Member Reputation
7 Cups is a caring community. Members can earn Growth Points, Badges and Compassion Hearts to help quantify their growth and community interaction.
Growth Points
Growth Points provide a measure of a Member's time and commitment to 7 Cups. Growth Points contribute to your daily streak and is used to calculate the Member's level. Members earn Growth Points when:
| Visit Website or App Each Day | +1 |
| Message Sent in 1-ON-1 Support | +3 |
| Message Sent in Group Support | +2 |
| Chat with a New Listener | +10 |
| Each 1-ON-1 Conversation with a Listener (30 Messages) | +5 |
| Star Rating a Listener | +20 |
| Writing a Clear & Descriptive Review for a Listener | +30 |
| Posting to the Forum | +5 |
| Bronze Badge Earned | +10 |
| Silver Badge Earned | +20 |
| Gold Badge Earned | +30 |
| Diamond Badge Earned | +40 |
| Platinum Badge Earned | +50 |
| New Personal Referral URL Visitor | +10 |
| Referred User Signs Up as a Member | +20 |
| Referred User Completes Listener Training | +30 |
| Admin: Q & A Answer Flagged | +1 |
| Admin: Q & A Question Flagged | +1 |
Compassion Hearts
Compassion Hearts show a Member’s commitment to sharing empathic, kind, and supportive comments with others. Members earn Compassion Hearts when:
| Bronze Badge Earned | +1 |
| Silver Badge Earned | +2 |
| Gold Badge Earned | +3 |
| Diamond Badge Earned | +4 |
| Platinum Badge Earned | +5 |
| Message Hearted in Chat | +1 |
| Post Hearted in Forum | +1 |
Badges
Besides earning Growth Points, members receive badges for being especially helpful. Badges appear on their profile page.
| Bubbly | for participating in 10 Group Chats | 47,250 Awarded |
| Bundled | for participating in Group Chat | 1,025,841 Awarded |
| Group Carer | for participating in 75 Group Chats | 11,886 Awarded |
| Group Chatter | for participating in 20 Group Chats | 28,872 Awarded |
| Group Chimer | for participating in 5 Group Chats | 79,377 Awarded |
| Group Friend | for completing 1 group support chat | 105,981 Awarded |
| Group Healer | for participating in 100 Group Chats | 9,760 Awarded |
| Group Support Oath | for taking the 7 Cups Group Support member oath | 543 Awarded |
| Group Supporter | for participating in 50 Group Chats | 15,562 Awarded |
| Sharing Circle I | for participating in a Sharing Circle session 7 days in a row | 864 Awarded |
| Sharing Circle II | for participating in a Sharing Circle session 30 days in a row | 99 Awarded |
| Sharing Circle III | for participating in a Sharing Circle session 90 days in a row | 17 Awarded |
| Sharing Circle IV | for participating in a Sharing Circle session 180 days in a row | 5 Awarded |
| Sharing Circle V | for participating in a Sharing Circle session 365 days in a row | 2 Awarded |
| Traveler | for teens who have recently aged up. | 3 Awarded |
| Workshop: Cool as Cucumbe | for workshop subscribers | 0 Awarded |
| 1000 Day Streak | for completing a step on the Growth path for 1,000 consecutive days | 0 Awarded |
| 12 Steps | for completion of the 12 Step Working Guide | 426 Awarded |
| 14 Day Streak | for completing a step on the Growth path for 14 consecutive days | 5,088 Awarded |
| 180 Day Streak | for completing a step on the Growth path for 180 consecutive days | 77 Awarded |
| 260 Day Streak | for completing a step on the Growth path for 260 consecutive days | 19 Awarded |
| 30 Day Streak | for completing a step on the Growth path for 30 consecutive days | 1,886 Awarded |
| 365 Day Streak | for completing a step on the Growth path for 365 consecutive days | 14 Awarded |
| 500 Day Streak | for completing a step on the Growth path for 500 consecutive days | 1 Awarded |
| 625 Day Streak | for completing a step on the Growth path for 625 consecutive days | 4 Awarded |
| 7 Day Streak | for completing a step on the Growth path for 7 consecutive days | 14,027 Awarded |
| 7Cups Guide | for completing the 7 Cups for the Searching Soul eBook | 555 Awarded |
| 800 Day Streak | for completing a step on the Growth path for 800 consecutive days | 1 Awarded |
| 90 Day Streak | for completing a step on the Growth path for 90 consecutive days | 374 Awarded |
| ADHD | for completion of the Attention-Deficit/Hyperactivity Disorder Course | 1,285 Awarded |
| Alcohol & Drug Abuse | for completion of the Alcohol & Drug Course | 472 Awarded |
| Anxiety | for completion of the Anxiety Course | 4,339 Awarded |
| Anxiety Support 1 | for being part of the Anxiety Support 1 Huddle | 14 Awarded |
| Anxiety Support 2 | for being part of the Anxiety Support 2 Huddle | 9 Awarded |
| Boundaries | for completion of the Boundaries Couse | 961 Awarded |
| Bullying | for completion of the Bullying Course | 551 Awarded |
| Champion Self-Esteem | for completing 30 days of a Self Esteem Challenge | 11 Awarded |
| Chronic Pain | for completion of the Chronic Pain Course | 314 Awarded |
| College Guide | for completion of the College Guide Course | 611 Awarded |
| Compassion Hero | for members who have successfully completed the group support compassion course | 1,539 Awarded |
| Depression | for completion of the Depression Course | 2,161 Awarded |
| Diabetes CBT | for completion of the Diabetes CBT Guide | 94 Awarded |
| Diary Study | for those who participate in the teen diary study | 5 Awarded |
| Eating Disorders | for completion of the Eating Disorders Course | 1,223 Awarded |
| Entrepreneur Self-Esteem | for completing 10 days of a Self-esteem Challenge | 52 Awarded |
| Exercise Motivation | for completion of the Exercise Motivation Course | 643 Awarded |
| Family Stress | for completion of the Family Stress Course | 784 Awarded |
| Forgiveness | for completion of the Forgiveness Course | 441 Awarded |
| Getting Unstuck | for completion of the Getting Unstuck Course | 1,414 Awarded |
| Grief | for completion of the Grief Course | 774 Awarded |
| Hang 10 | for completing 10 steps on your Path | 15,471 Awarded |
| Holiday Kindness | for members who reconnect with a listener during the holidays | 22 Awarded |
| Hope Training | for completion of the Hope Training Guide | 246 Awarded |
| IDG | for demonstrating an understanding of the inner development goals | 0 Awarded |
| Kindness Challenge | for completing a Kindness Challenge | 117 Awarded |
| Loneliness Guide | for completion of the Loneliness Guide Course | 1,128 Awarded |
| Managing Bipolar | for completion of the Managing Bipolar Course | 717 Awarded |
| Managing Finances | for completion of the Managing Finances Course | 459 Awarded |
| Master Self-Esteem | for completing 20 days of a self-esteem Challenge | 44 Awarded |
| Mindfulness Support 1 | for being part of the Mindfulness Support 1 Huddle | 10 Awarded |
| Mindfulness Support 2 | for being part of the Mindfulness Support 2 Huddle | 8 Awarded |
| New Mom Support Group | for completing the New Moms support guide | 97 Awarded |
| OCD | for completion of the Obsessive-Compulsive Disorder Course | 568 Awarded |
| Panic Attacks | for completion of the Panic Attacks Course | 622 Awarded |
| Parenting | for completion of the Parenting Course | 242 Awarded |
| Peer Pro | for completing all 12 of the SAMHSA Trainings | 0 Awarded |
| Peer Training 1 | for completing Session 1 of the SAMHSA Training | 4 Awarded |
| Peer Training 10 | for completing Session 10 of the SAMHSA Training | 1 Awarded |
| Peer Training 11 | for completing Session 11 of the SAMHSA Training | 1 Awarded |
| Peer Training 12 | for completing Session 12 of the SAMHSA Training | 1 Awarded |
| Peer Training 2 | for completing Session 2 of the SAMHSA Training | 1 Awarded |
| Peer Training 3 | for completing Session 3 of the SAMHSA Training | 1 Awarded |
| Peer Training 4 | for completing Session 4 of the SAMHSA Training | 1 Awarded |
| Peer Training 5 | for completing Session 5 of the SAMHSA Training | 1 Awarded |
| Peer Training 6 | for completing Session 6 of the SAMHSA Training | 1 Awarded |
| Peer Training 7 | for completing Session 7 of the SAMHSA Training | 1 Awarded |
| Peer Training 8 | for completing Session 8 of the SAMHSA Training | 1 Awarded |
| Peer Training 9 | for completing Session 9 of the SAMHSA Training | 1 Awarded |
| People of Color Guide | for completion of the Young People of Color Course | 326 Awarded |
| Perinatal | for completion of the Perinatal Mood Disorder Course | 134 Awarded |
| Relationship Support 1 | for being part of the Relationship Stress 1 Huddle | 11 Awarded |
| Relationship Support 2 | for being part of the Relationship Stress 2 Huddle | 8 Awarded |
| Schizophrenia | for completion of the Coping with Schizophrenia Course | 381 Awarded |
| Self Harm | for completion of the Self Harm Course | 3,081 Awarded |
| Sleeping Well | for completion of the Sleeping Well Course | 703 Awarded |
| Social Anxiety | for completion of the Social Anxiety Course | 1,856 Awarded |
| Soul Searcher | for reading and reviewing the 7 Cups for the Searching Soul book | 89 Awarded |
| Startup Support | for completion of the Startup Support Course | 345 Awarded |
| Strike-a-Streak | for members who are committed to taking 1 step on their growth path every day and sharing their growth path successes with the community! | 349 Awarded |
| Surviving Breakups | for completion of the Surviving Breakups Course | 2,593 Awarded |
| Surviving Domestic Assaul | for completion of the Surviving Domestic Assault Course | 614 Awarded |
| Test Anxiety | for completion of the Test Anxiety Course | 603 Awarded |
| Traumatic Experiences | for completion of the Traumatic Experiences Course | 1,324 Awarded |
| Weight Management | for completion of the Weight Management Guide | 239 Awarded |
| Work Related Stress | for completion of the Work Related Stress Course | 413 Awarded |
| Community Contributor | for active participants who help build a positive and supportive forum environment in a specific community | 0 Awarded |
| Event Mastermind | for actively being involved in planning, coordinating, and executing various events and projects within the community | 0 Awarded |
| Themed Week Trooper | for participating in themed events weeks | 0 Awarded |
| 10th Birthday Party | for those who participated in events for 7 Cups 10th Birthday! | 28 Awarded |
| 3rd Bday Hug-a-Friend | for sending an appreciative shout-out to someone in the community who has made a positive impact on you in the feed, forum or 1-1 message | 31 Awarded |
| 3rd Birthday Milestone | for sharing your personal milestones as a listener over the past year! | 26 Awarded |
| 50+ | for dedication to supporting those in the 50 & Over Community | 0 Awarded |
| 5th Birthday Party | for those who participated in events for 7 Cups 5th Birthday! | 77 Awarded |
| 7 Cups DJ | for those who DJ in the music rooms | 0 Awarded |
| 7Cups Culture | for taking 7Cups Culture Guide Test | 0 Awarded |
| 7CupsGO! | for completing the 7 Cups Go community challenge | 19 Awarded |
| 7th Birthday Party | for participating in the 7 Cups 7th birthday celebration | 11 Awarded |
| 8th Birthday Party | for those who participated in events for 7 Cups 8th Birthday! | 0 Awarded |
| 9th Birthday Party | for participating in the 7 Cups 9th birthday celebration! | 51 Awarded |
| Accountability | for completing an accountability challenge | 16 Awarded |
| Ace | for completing all academy programs | 0 Awarded |
| Addiction Support | for dedication to supporting those in the Addiction Support Community | 1 Awarded |
| All for One | for showing good teamwork | 0 Awarded |
| Appreciated Voice | for receiving 20 Forum post upvotes | 9,506 Awarded |
| Appreciation Buddy | For participating in a self-care practice 3 times a week for 1 month | 2 Awarded |
| Approved Discussion Group | for approved access to the Depression Guided Support | 0 Awarded |
| Autism Support | for being part of the Autism Support Huddle | 0 Awarded |
| BeKind21 | for participating in the #BeKind21 event | 44 Awarded |
| Bipolar Support | for dedication to supporting those in the Bipolar Disorder Support Community | 0 Awarded |
| Black History Month 2019 | for participating in a Black History Month event in 2019 | 3 Awarded |
| Bridging Community | for participating in both discussions and forums of a Subcommunity | 0 Awarded |
| Busy Bee | for those who display exemplary collaboration skills across multiple teams | 20 Awarded |
| Caregivers Support | for dedication to supporting those in the Caregivers Support Community | 0 Awarded |
| Chronic Pain Support | for being part of the Chronic Pain Support Huddle | 0 Awarded |
| Collaborator | for receiving 100 Forum post upvotes | 1,780 Awarded |
| Community | for receiving 50 Forum post upvotes | 3,642 Awarded |
| Community & Special Event | for participation in events across 7 Cups | 45 Awarded |
| Community Advocate | for creating helpful and educational forum posts | 0 Awarded |
| Community Builder | for successfully completing the 7 Cups Community building course | 17 Awarded |
| Confident Steps | for the users who starting their transitioning phase of teen to adult | 25 Awarded |
| Contributor | for receiving 25 Forum post upvotes | 7,559 Awarded |
| Cup Connect | for spreading the word about 7 Cups to help make the world a better place | 151 Awarded |
| Cupmas | for participating in Cupsmas events | 0 Awarded |
| Cupsgiving | for participating in Cupsgiving events | 54 Awarded |
| Cupsmas 2019 | for participating in Cupsmas 2019 Events | 10 Awarded |
| Debuted | for posting an introduction in the Forum | 18,940 Awarded |
| Disability Huddle Support | for being part of the Disability Support Huddle | 12 Awarded |
| DJ Team | for being on the Music Therapy team | 3 Awarded |
| Eating Disorder Support | for dedication to supporting those in the Eating Disorder Support Community | 0 Awarded |
| Einstein | for work on an original idea that advances the community | 13 Awarded |
| Event Enthusiast | for actively participate in forum events | 0 Awarded |
| Evolution | for users who join 7 Cups as a teen and continue using 7 Cups as an adult | 66,399 Awarded |
| Explorer | for exploring and taking part in sub-communities | 74 Awarded |
| Fall 2017 Events | for participating in special events on 7 Cups in the Fall of 2017 | 94 Awarded |
| Fall 2018 Events | for those who participated in an event in Fall 2018 | 497 Awarded |
| Fall Events 2020 | for participating in 2020 fall events | 0 Awarded |
| Familiar Face | for spending time interacting in a Subcommunity | 77 Awarded |
| Feeders | for those dedicated to feeding the feed | 12 Awarded |
| First Compassion | for receiving the first Compassion Heart | 8,578,829 Awarded |
| First Post | for creating the first Forum Post | 295,862 Awarded |
| Flower Crown | for actively participating in the appreciation festival | 155 Awarded |
| Forum Buddy | for making 100 forum posts after earning the Meet & Greet badge | 1,090 Awarded |
| Forum Companion | for making 25 forum posts and 5 upvotes | 3,742 Awarded |
| Forum Friend | for posting to the forum 3 times | 49,374 Awarded |
| Forum Guide | for making 250 forum posts after earning the Meet & Greet badge | 474 Awarded |
| Forum Guru | for actively contributing to and engaging in forum discussions, promoting a sense of community | 0 Awarded |
| Forum Helper | for making 50 forum posts after earning the Meet & Greet badge | 2,003 Awarded |
| Forum Light | for making 500 forum posts after earning the Meet & Greet badge | 253 Awarded |
| Forum Supporter | for Members who offer dedicated support in the public forums | 34 Awarded |
| Foster Care | for dedication to supporting those in the Foster Care Support Community | 0 Awarded |
| Friendly Face | for completing 100 group chats and earning 300 compassion hearts | 9,331 Awarded |
| GlitterStar | for winners of a Creative Challenge during the Holidays | 37 Awarded |
| Grit | for attending six Mindful Monday and/or Fantastic Friday sessions | 4 Awarded |
| Hangout Key | for access to the Member Hangout room | 329 Awarded |
| Healthy Hearts | for participating in Heart Disease Awareness Month | 14 Awarded |
| Heart2Heart | for participating in healthy conflict resolution | 0 Awarded |
| Helpful heart | for earning 50 Compassion Hearts | 119,165 Awarded |
| Helping Hand | for completing 200 group chats and earning 600 compassion hearts | 5,778 Awarded |
| Helping out | for receiving 5 Forum post upvotes | 45,861 Awarded |
| Host | for hosting group support discussions/fun events | 2 Awarded |
| Huddle Alumni | for being part of any Huddle group | 1 Awarded |
| Icebreaker Champion | for participating in an icebreaker challenge | 58 Awarded |
| Joiner | for taking the first steps to get involved in your subcommunity | 100 Awarded |
| Kindness Crusader | for spreading kindness on 7 Cups | 52 Awarded |
| Kindness personified | for earning 100 Compassion Hearts | 59,471 Awarded |
| LGBTQ+ Huddle Support | for being part of the LGBTQ+ Huddle | 10 Awarded |
| Loneliness Support | for being part of the Loneliness Support Huddle | 5 Awarded |
| Love Monster | for community members who send the most appreciation in a month! | 5 Awarded |
| Loving Soul | for earning 200 Compassion Hearts | 31,116 Awarded |
| Maisie | for sharing “Game of Thrones” star Maisie’s Anti-bullying campaign with your personal network | 70 Awarded |
| Marathon | for completing a difficult challenge on 7 Cups to help build the community | 120 Awarded |
| Meaghan's Heart | for members who earn 150 compassion hearts | 33,522 Awarded |
| Meet & Greet | for welcoming new members and listeners in the intro forums | 30,298 Awarded |
| Mega Member | for showing initiative and dedication to the 7 Cups community | 18 Awarded |
| Member Support Room Guide | for a leader in the member community dedicated to welcoming new members in group support chatrooms | 12 Awarded |
| Milestone Team | for members and listeners who have opted to provide support to those sharing milestones | 5 Awarded |
| NAMI Messenger | for people to share how they told someone at 7 Cups about the NAMI community and/or NAMI resources | 32 Awarded |
| NAMI Oath | for taking the NAMI Community Oath and dedicating yourself to the NAMI community on 7 Cu | 77 Awarded |
| Needs Reply Team | for forum team members focused on "Needs Reply" queue | 3 Awarded |
| Olympic Rings | for participating in an Olympic Challenge | 0 Awarded |
| Parenting & Pregnancy | for dedication to supporting those in the Parenting & Pregnancy Community | 0 Awarded |
| Path Builder | for members of the Path Playlist development team | 16 Awarded |
| Peppermint | for being an active member of the 7 Cups Welcome Committee | 439 Awarded |
| Pink Ribbon | for participating in a Breast Cancer Awareness activity | 18 Awarded |
| Pop-Up Ninja | for leading 3+ pop-up discussions in 1 week. Like a ninja. | 5 Awarded |
| Positive Focus | for being part of the Positive Focus Huddle | 4 Awarded |
| Positivity Challenge | for participating in a Positivity Challenge on 7 Cups | 32 Awarded |
| Positivity Support | for dedication to supporting those in the Motivation & Self-Help Community | 0 Awarded |
| Purposeful Parent | for participating in a parenting-related event | 0 Awarded |
| Reaching out | for first creating the first Forum Thread | 119,151 Awarded |
| Ready for Change | for Change group workshop participants | 0 Awarded |
| Resolution Ruler | for participating in a resolution event | 8 Awarded |
| Santa's Helper | for participating in a holiday event | 10 Awarded |
| Santapaws 2019 | for coming in first in one of the Santapaws 2019 competition categories! | 0 Awarded |
| SC Cupsiversary | for participating in a Subcommunity anniversary event | 0 Awarded |
| Self-Care & Compassion | for being part of the Self-Care and Compassion Support Huddle | 15 Awarded |
| Self-Care Huddler 1 | for being part of the Self-Care Huddler 1 Huddle | 28 Awarded |
| Self-Care Huddler 2 | for being part of the Self-Care Huddler 2 Huddle | 25 Awarded |
| Self-Harm Support Team | for dedication to supporting those in Self-Harm Recovery Community | 0 Awarded |
| Sharing Circle | for leading sharing circles | 44 Awarded |
| Social Anxiety Support | for being part of the Social Anxiety Support Huddle | 8 Awarded |
| Spring Events | for those who participated in a Spring event. | 331 Awarded |
| Steps Challenge | for participating in the 7Cups Steps Challenge | 0 Awarded |
| Strangers Unite | for sharing the “Talk to Strangers’ page with your personal network | 105 Awarded |
| Stress Explorer | for being a Stress Savvy challenge participant | 45 Awarded |
| Stress Management | for being part of the Stress Management Huddle | 10 Awarded |
| Stress Savvy | for successfully completing the Stress Savvy community challenge | 0 Awarded |
| Student Life | for being part of the Student Life Support Huddle | 5 Awarded |
| Subcommunity Rockstar | for showing dedication, consistency and excellence as a sub-community team member | 0 Awarded |
| Summer Events | for those who participated in a Summer event. | 546 Awarded |
| Summer Events 2017 | for participating in a special event organized by your subcommunity during the summer of 2017 | 28 Awarded |
| Support Key | for access to LGBTQ+ and Disability group support rooms | 539 Awarded |
| Supportive Smile | for completing 50 group chats and earning 150 compassion hearts | 14,753 Awarded |
| Teammate | for joining your first subcommunity | 187,749 Awarded |
| Teen Zone Support Team | for dedication to supporting those in the Teen Zone Community | 0 Awarded |
| Translation Master | for translating 500+ terms to help bring 7 Cups to all people | 4 Awarded |
| Translation Microscope | for helping to proofread and edit translated terms within the Translation Project | 0 Awarded |
| Translation Pro | for translating 1000+ terms to help bring 7 Cups to all people | 2 Awarded |
| Translator | for taking the lead to bring 7 cups of tea to another country and translating the site into the native language | 122 Awarded |
| Trauma Support Team | for dedication to supporting those in Trauma Support Community | 0 Awarded |
| TS Key | for access to the Thinking Space room | 3,026 Awarded |
| Wellness Huddler 1 | for being part of the Wellness Huddler 1 Huddle | 0 Awarded |
| Wellness Huddler 2 | for being part of the Wellness Huddler 2 Huddle | 0 Awarded |
| Wellness Warrior | for participating in wellness and self-care challenges | 0 Awarded |
| Wiki Team | for anyone who signs helps support the 7 Cups wiki | 7 Awarded |
| Winter 2018 Special Event | for community members that participated in a winter 2018 event | 48 Awarded |
| Winter Events | for those who participated in a Winter event | 72 Awarded |
| Wise One | for completing 500 group chats and earning 1500 compassion hearts | 2,854 Awarded |
| Women's Issues 1 | for being a Huddler focused on Women's Issues | 12 Awarded |
| Women's Issues 2 | for being a Huddler focused on Women's Issues | 11 Awarded |
| Women's Issues 3 | for being a Huddler focused on Women's Issues | 12 Awarded |
| Work Stress 1 | for being part of the Work Stress 1 Huddle | 0 Awarded |
| Work Stress 2 | for being part of the Work Stress 2 Huddle | 0 Awarded |
| Writing for Wellness | for being part of the Writing for Wellness Huddles | 10 Awarded |
| 3rd Birthday Star | for sharing your referral link in honor of 7 Cups’ 3rd Birthday | 25 Awarded |
| Care Messenger | for having a personal referral URL visited by 100 different people | 22 Awarded |
| Got your Back | for having a personal referral URL visited by 5 different people | 562 Awarded |
| Hobnob | for refrerring 5 new Members to 7 Cups of Tea | 38 Awarded |
| Lifting Up | for the first click received to personal referral URL | 5,573 Awarded |
| MedX | for feeling proud and spreading the news that 7 Cups won the Stanford MedX Prize for Health Care Systems Design! | 69 Awarded |
| Open Arms | for having a personal referral URL visited by 50 different people | 56 Awarded |
| Social Butterfly | for being a committed soldier spreading the word about 7cups for 3 consecutive months! | 0 Awarded |
| Social Soldier | for uniforming up and dedicating time to reach out to people in need of support for 1 month! | 0 Awarded |
| Strong Support | for having a personal referral URL visited by 20 different people | 135 Awarded |
| Super Supporter | for following 7 Cups on a social media platform | 142 Awarded |
| Team Lightship | for spreading compassion across social media | 0 Awarded |
| Chief Chat | for completing the first conversation | 2,811,700 Awarded |
| Confident Voice | for leaving text reviews for 5 Listeners | 87,210 Awarded |
| Hello Again | for reconnecting with an old listener and saying hello! | 389 Awarded |
| Honest Voice | for leaving the first text review for a Listener | 1,141,724 Awarded |
| Journeying Strong | for sending 1,000 messages to Listeners | 88,885 Awarded |
| Linked | for connecting with a Listener or a Therapist for the first time | 6,325,778 Awarded |
| Milestone | for sending 500 messages to Listeners | 161,659 Awarded |
| Power Voice | for leaving text reviews for 10 Listeners | 35,761 Awarded |
| Quintet | for connecting with 5 Listeners | 1,222,462 Awarded |
| Reconnect | for completing a second conversation with the same Listener | 1,526,351 Awarded |
| Sponsee | for members who work with a listener sponsor | 87 Awarded |
| Strong Bond | for completing 100 conversations with the same Listener | 15,988 Awarded |
| Strong Bond I | for completing a chat with 5 different listeners | 1,104,631 Awarded |
| Strong Bond II | for completing 10 chats each with 10 different listeners | 6,738 Awarded |
| Strong Bond III | for completing 25 chats each with 10 different listeners | 1,488 Awarded |
| Strong Bond IV | for completing 50 chats with 20 different listeners | 82 Awarded |
| Strong Start | for sending 100 messages to Listeners | 739,311 Awarded |
| Super Active | for connecting with 15 Listeners | 230,064 Awarded |
| Togetherness | for completing 50 chats with the same listener | 23,446 Awarded |
| Walking Together | for completing 25 conversations with the same Listener | 67,555 Awarded |
| Hand Shake | for signing up to become a Member | |
| Member Oath | for taking the 7 Cups member oath | 5,136 Awarded |
| Newbie | for being a new member less than 4 weeks | 33,819 Awarded |
| 7 Cups Leader | for being a leader and volunteer for the community | 31 Awarded |
| Becoming a Leader | for completing Course 2 of the Leadership Development Program | 11 Awarded |
| C1LDP | for completing the first course in the leadership development program | 8 Awarded |
| C2LDP | for completing the second course in the leadership development program | 6 Awarded |
| C3LDP | for completing the third course in the leadership development program | 6 Awarded |
| Community Mentor | for building engagement and moderating subcommunities | 0 Awarded |
| Country Champion | for spreading the word about 7 Cups in your country & being a leader for your country community on and off of 7 Cups | 0 Awarded |
| Country Leader | for on-site community builders, helping to build country communities at 7 Cups | 0 Awarded |
| Editorial Assistant | for being a member of the content volunteer team | 12 Awarded |
| Forum Flag Team | for members of the forum flag team | 2 Awarded |
| Forum Member Project Lead | for a member who is a project leader in the forums | 0 Awarded |
| General Support Team | for dedication to supporting those in the General Support Community | 0 Awarded |
| Leadership Graduate | for members who have successfully completed the Leadership Development Program | 11 Awarded |
| Leadership Principles | for completing Course 4 of the Leadership Development Program | 9 Awarded |
| Leadership Trainee | for members currently enrolled in Leadership Development Program | 11 Awarded |
| Marketing Assistant | for being a member of the marketing volunteer team | 4 Awarded |
| Member Leader | for moderating and keeping subcommunities safe and active | 2 Awarded |
| Personal Leadership 101 | for completing Course 1 of the Leadership Development Program | 12 Awarded |
| Personal Leadership 102 | for completing Course 3 of the Leadership Development Program | 9 Awarded |
| Project Agent | for helping to manage a project in the community | 1 Awarded |
| Q & A Glitter Trotter | for members of the Q & A approval team | 1 Awarded |
| Question Crew | for members of the Q & A team that help with question approvals | 0 Awarded |
| Safety Patrol | for members of the profile flagging team | 6 Awarded |
| Smile Spreader | for being part of the Peer Appreciation Team | 9 Awarded |
| Training Badge | for access to special leadership training rooms | 1 Awarded |
| Writer | for being a writer on the content volunteer team | 18 Awarded |
| Acad Events | for participating in 7 Cups Academy Events | 4 Awarded |
| Alumni | for graduating from a 7 Cups academy program | 14 Awarded |
| CDM Graduate | for successfully completing the Content Development Program | 13 Awarded |
| CDM Trainee | for students currently enrolled in Content Development Program | 29 Awarded |
| Community Grad | for successfully completing the Building Community Program | 1 Awarded |
| Community Trainee | for users currently enrolled in the Building Community Program | 3 Awarded |
| Driven | for attending 4 academy group sessions | 7 Awarded |
| GSP Graduate | for successfully completing the Group Support Program | 4 Awarded |
| GSP Trainee | for users currently enrolled in the Group Support Program | 12 Awarded |
| Persistence | for demonstrating outstanding levels of persistence to push through barriers | 0 Awarded |
| Time | for completing the Time Management course | 8 Awarded |
| Trainee | for enrolling in a 7 Cups academy program | 47 Awarded |
Member Levels
Members progress from one level to the next as they earn Growth Points during their journey at 7 Cups of Tea.
| Member Level | Growth Points Required |
|---|---|
| Embraced | 0 |
| Embraced 1 | 93 |
| Embraced 2 | 201 |
| Embraced 3 | 321 |
| Embraced 4 | 452 |
| Embraced 5 | 595 |
| Member Level | Growth Points Required |
|---|---|
| Little Steps | 684 |
| Little Steps 1 | 817 |
| Little Steps 2 | 958 |
| Little Steps 3 | 1,100 |
| Little Steps 4 | 1,250 |
| Little Steps 5 | 1,411 |
| Little Steps 6 | 1,556 |
| Member Level | Growth Points Required |
|---|---|
| Hopeful Heart | 1,695 |
| Hopeful Heart 1 | 1,795 |
| Hopeful Heart 2 | 1,945 |
| Hopeful Heart 3 | 2,103 |
| Hopeful Heart 4 | 2,279 |
| Hopeful Heart 5 | 2,480 |
| Hopeful Heart 6 | 2,683 |
| Hopeful Heart 7 | 2,894 |
| Member Level | Growth Points Required |
|---|---|
| Seeking Light | 3,092 |
| Seeking Light 1 | 3,267 |
| Seeking Light 2 | 3,456 |
| Seeking Light 3 | 3,676 |
| Seeking Light 4 | 3,919 |
| Seeking Light 5 | 4,184 |
| Seeking Light 6 | 4,423 |
| Seeking Light 7 | 4,699 |
| Seeking Light 8 | 5,010 |
| Member Level | Growth Points Required |
|---|---|
| Moving Along | 5,275 |
| Moving Along 1 | 5,564 |
| Moving Along 2 | 5,883 |
| Moving Along 3 | 6,181 |
| Moving Along 4 | 6,500 |
| Moving Along 5 | 6,834 |
| Moving Along 6 | 7,176 |
| Moving Along 7 | 7,532 |
| Moving Along 8 | 7,899 |
| Moving Along 9 | 8,299 |
| Member Level | Growth Points Required |
|---|---|
| Pacing Forward | 8,678 |
| Pacing Forward 1 | 9,090 |
| Pacing Forward 2 | 9,526 |
| Pacing Forward 3 | 9,991 |
| Pacing Forward 4 | 10,478 |
| Pacing Forward 5 | 10,981 |
| Pacing Forward 6 | 11,470 |
| Pacing Forward 7 | 11,990 |
| Pacing Forward 8 | 12,536 |
| Pacing Forward 9 | 13,101 |
| Pacing Forward 10 | 13,622 |
| Member Level | Growth Points Required |
|---|---|
| Progress Road | 14,178 |
| Progress Road 1 | 14,767 |
| Progress Road 2 | 15,376 |
| Progress Road 3 | 15,996 |
| Progress Road 4 | 16,641 |
| Progress Road 5 | 17,295 |
| Progress Road 6 | 17,916 |
| Progress Road 7 | 18,559 |
| Progress Road 8 | 19,192 |
| Progress Road 9 | 19,804 |
| Progress Road 10 | 20,477 |
| Member Level | Growth Points Required |
|---|---|
| Aiming High | 21,164 |
| Aiming High 1 | 21,875 |
| Aiming High 2 | 22,598 |
| Aiming High 3 | 23,298 |
| Aiming High 4 | 23,974 |
| Aiming High 5 | 24,697 |
| Aiming High 6 | 25,438 |
| Aiming High 7 | 26,192 |
| Aiming High 8 | 26,924 |
| Aiming High 9 | 27,722 |
| Aiming High 10 | 28,433 |
| Member Level | Growth Points Required |
|---|---|
| Determined Treads | 29,267 |
| Determined Treads 1 | 30,118 |
| Determined Treads 2 | 30,991 |
| Determined Treads 3 | 31,813 |
| Determined Treads 4 | 32,603 |
| Determined Treads 5 | 33,466 |
| Determined Treads 6 | 34,365 |
| Determined Treads 7 | 35,299 |
| Determined Treads 8 | 36,250 |
| Determined Treads 9 | 37,213 |
| Determined Treads 10 | 38,195 |
| Member Level | Growth Points Required |
|---|---|
| Crossing Mileposts | 39,171 |
| Crossing Mileposts 1 | 40,113 |
| Crossing Mileposts 2 | 41,102 |
| Crossing Mileposts 3 | 42,124 |
| Crossing Mileposts 4 | 43,124 |
| Crossing Mileposts 5 | 44,200 |
| Crossing Mileposts 6 | 45,239 |
| Crossing Mileposts 7 | 46,315 |
| Crossing Mileposts 8 | 47,414 |
| Crossing Mileposts 9 | 48,394 |
| Crossing Mileposts 10 | 49,477 |
| Crossing Mileposts 11 | 50,578 |
| Member Level | Growth Points Required |
|---|---|
| Confident Walk | 51,706 |
| Confident Walk 1 | 52,843 |
| Confident Walk 2 | 54,008 |
| Confident Walk 3 | 55,108 |
| Confident Walk 4 | 56,281 |
| Confident Walk 5 | 57,463 |
| Confident Walk 6 | 58,657 |
| Confident Walk 7 | 59,877 |
| Confident Walk 8 | 61,097 |
| Confident Walk 9 | 62,334 |
| Confident Walk 10 | 63,582 |
| Confident Walk 11 | 64,826 |
| Member Level | Growth Points Required |
|---|---|
| Big Steps | 66,098 |
| Big Steps 1 | 67,357 |
| Big Steps 2 | 68,648 |
| Big Steps 3 | 69,976 |
| Big Steps 4 | 71,287 |
| Big Steps 5 | 72,622 |
| Big Steps 6 | 73,950 |
| Big Steps 7 | 75,326 |
| Big Steps 8 | 76,725 |
| Big Steps 9 | 78,136 |
| Big Steps 10 | 79,574 |
| Member Level | Growth Points Required |
|---|---|
| Marching Ahead | 81,019 |
| Marching Ahead 1 | 82,491 |
| Marching Ahead 2 | 83,891 |
| Marching Ahead 3 | 85,348 |
| Marching Ahead 4 | 86,837 |
| Marching Ahead 5 | 88,340 |
| Marching Ahead 6 | 89,867 |
| Marching Ahead 7 | 91,401 |
| Marching Ahead 8 | 92,934 |
| Marching Ahead 9 | 94,475 |
| Marching Ahead 10 | 96,034 |
| Marching Ahead 11 | 97,607 |
| Member Level | Growth Points Required |
|---|---|
| Moving Swiftly | 99,197 |
| Moving Swiftly 1 | 100,824 |
| Moving Swiftly 2 | 102,455 |
| Moving Swiftly 3 | 104,103 |
| Moving Swiftly 4 | 105,791 |
| Moving Swiftly 5 | 107,491 |
| Moving Swiftly 6 | 109,188 |
| Moving Swiftly 7 | 110,911 |
| Moving Swiftly 8 | 112,662 |
| Moving Swiftly 9 | 114,444 |
| Moving Swiftly 10 | 116,243 |
| Moving Swiftly 11 | 117,966 |
| Member Level | Growth Points Required |
|---|---|
| Soaring Heights | 119,766 |
| Soaring Heights 1 | 121,586 |
| Soaring Heights 2 | 123,420 |
| Soaring Heights 3 | 125,275 |
| Soaring Heights 4 | 127,146 |
| Soaring Heights 5 | 129,051 |
| Soaring Heights 6 | 130,978 |
| Soaring Heights 7 | 132,924 |
| Soaring Heights 8 | 134,902 |
| Soaring Heights 9 | 136,853 |
| Soaring Heights 10 | 138,837 |
| Soaring Heights 11 | 140,847 |
| Soaring Heights 12 | 142,868 |
| Member Level | Growth Points Required |
|---|---|
| New Horizon | 144,568 |
| New Horizon 1 | 146,606 |
| New Horizon 2 | 148,717 |
| New Horizon 3 | 151,004 |
| New Horizon 4 | 153,196 |
| New Horizon 5 | 155,471 |
| New Horizon 6 | 157,671 |
| New Horizon 7 | 160,014 |
| New Horizon 8 | 162,380 |
| New Horizon 9 | 164,771 |
| New Horizon 10 | 167,172 |
| New Horizon 11 | 169,595 |
| New Horizon 12 | 172,024 |
| Member Level | Growth Points Required |
|---|---|
| Achieving Goals | 174,493 |
| Achieving Goals 1 | 176,974 |
| Achieving Goals 2 | 179,475 |
| Achieving Goals 3 | 182,007 |
| Achieving Goals 4 | 184,207 |
| Achieving Goals 5 | 186,374 |
| Achieving Goals 6 | 188,755 |
| Achieving Goals 7 | 190,864 |
| Achieving Goals 8 | 193,335 |
| Achieving Goals 9 | 195,686 |
| Achieving Goals 10 | 198,386 |
| Achieving Goals 11 | 201,037 |
| Achieving Goals 12 | 203,199 |
| Member Level | Growth Points Required |
|---|---|
| Scaling Summit | 205,792 |
| Scaling Summit 1 | 208,599 |
| Scaling Summit 2 | 211,517 |
| Scaling Summit 3 | 214,526 |
| Scaling Summit 4 | 217,709 |
| Scaling Summit 5 | 220,970 |
| Scaling Summit 6 | 224,303 |
| Scaling Summit 7 | 227,711 |
| Scaling Summit 8 | 230,711 |
| Scaling Summit 9 | 233,509 |
| Scaling Summit 10 | 236,101 |
| Scaling Summit 11 | 238,752 |
| Scaling Summit 12 | 241,529 |
| Member Level | Growth Points Required |
|---|---|
| Seeking Peace | 244,402 |
| Seeking Peace 1 | 246,793 |
| Seeking Peace 2 | 249,502 |
| Seeking Peace 3 | 252,602 |
| Seeking Peace 4 | 255,711 |
| Seeking Peace 5 | 258,989 |
| Seeking Peace 6 | 262,387 |
| Seeking Peace 7 | 265,848 |
| Seeking Peace 8 | 268,929 |
| Seeking Peace 9 | 272,801 |
| Seeking Peace 10 | 275,100 |
| Seeking Peace 11 | 278,100 |
| Seeking Peace 12 | 281,621 |
| Member Level | Growth Points Required |
|---|---|
| Meaningful Journey | 285,293 |
| Meaningful Journey 1 | 289,075 |
| Meaningful Journey 2 | 293,055 |
| Meaningful Journey 3 | 296,727 |
| Meaningful Journey 4 | 300,289 |
| Meaningful Journey 5 | 303,781 |
| Meaningful Journey 6 | 307,681 |
| Meaningful Journey 7 | 311,684 |
| Meaningful Journey 8 | 315,692 |
| Meaningful Journey 9 | 319,712 |
| Meaningful Journey 10 | 323,910 |
| Meaningful Journey 11 | 328,144 |
| Meaningful Journey 12 | 332,420 |
| Meaningful Journey 13 | 336,771 |