Life can be stressful sometimes. The comfort of having someone to talk to in difficult times can be so helpful. I believe in empowering my clients to make positive changes in their lives. I believe we can improve our on lives by discovering the things we can control and working with those things to better our situations.I believe we can improve our on lives by discovering the things we can control and working with those things to better our situations. I have been working with men, women and children  dealing with anxiety and depression for over 10 yearsI have helped families to better assist their children based on individual needs. I have worked with families to learn parenting skills.