Hi, thank you for taking the first step in sharing. I hope you can comfortably share your thoughts and express how you feel. I will do my best to support you through whatever it is that is going on for you presently.

I am trained in cbt toolkits in counselling individuals and families affected by Addictions and Mental Health such as Anxiety, Confidence, PTSD/trauma, Relationship breakdowns, Stress and managing emotions.
Some of which I have experienced myself, therefore I am empathetic to majority of these situations and we'll get through this together.

Speak soon.