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Estreyas |
Listener - Novice 4

Listener Rating
5.0 star rating

Hello! I'm glad you have found me on 7 cups. I am an trained active listener and have been faced with my fair share of life's problems If I'm online and need to chat just send a message, I'll always respond!

Number of Ratings: 1
Number of Reviews: 0
Listens to Over 18
Languages English
Listener Since Nov 5, 2016
Last Active over 6 months ago
Gender Female
Progress Path Step 91
Cheers 1,222
People Helped 6
Chats 18
Group Support Chats 0
Listener Group Chats 1
Forum Posts 1
Forum Upvotes 0
Categories
Depression
Managing Emotions
Work Stress
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Sleeping Well
Family Stress
Financial Stress
Weight Management
Grief
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Disabilities
Growth Path Timeline
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 90, November 6th, 2016
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 89, November 6th, 2016
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 88, November 6th, 2016
  • Exercise completed!
    Small, Simple Step
    Completed step number is 87, November 6th, 2016
  • Exercise completed!
    Small, Simple Step
    Completed step number is 86, November 6th, 2016
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 85, November 6th, 2016
  • Exercise completed!
    Is Your Tank Full
    Completed step number is 83, November 6th, 2016
  • Exercise completed!
    Is Your Tank Full
    Completed step number is 82, November 6th, 2016
  • Exercise completed!
    Most Important Thing
    Completed step number is 81, November 6th, 2016

Badges & Awards
Peppermint Listener Oath Graduate Love Bug Affirmative Reflection Chat & Text Listening Ace Active Listening Tick Tock Five Steps Hang 10
Questions Answered
What should I do if I am feeling suicidal, but don't want to tell anyone?
November 5th, 2016 5:32pm How can I put down my phone and go to sleep?
November 5th, 2016 5:39pm How much sleep should I get daily?
November 5th, 2016 5:36pm How do I know if I have postpartum depression?
November 5th, 2016 5:33pm