Hey! I’m so glad you found me, I am a trained and active listener who does her best to offer guidance, encouragement, support or advice. My knowledge is mostly based on my own experiences and studies in college. I have overcome a lot of struggles in varied areas in mhm life. I have learned and am still learning how to deal with things in the healthiest way I can. I have the most knowledge in; Depression, anxiety (including social), panic attacks, self harm, family struggles, relationships and managing emotions overall. If I am online please start a chat I would love to try and help, if i’m not around leave me a message and I’ll set up a session as soon as I can.