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JustKeepBreathing
1 1,517
L Novice 6
5.0 star rating
Rating
Number of ratings3 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceJul 5, 2014 Last activeover 6 months ago GenderFemale PathStep 49 People helped15 Chats33
Bio
Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with school, friendships, depression, anxiety and many other issues that are affecting your mental health. I enjoy helping people as I am a therapist and a motivational speaker, reading, bike riding, playing with my dog, Philadelphia sports, movies and traveling. I've overcome a lot in life and would like to help by listening to you. I was diagnosed with depression when I was 15 and diagnosed with anxiety when I was 20. It's been a long road and I'm still learning about myself but I like to use what I've learned in life and therapy to help others. I have coping skills I love to share with whoever feels ready to want to help themselves. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here! I may not know you but I am proud of you for reaching out to me or anyone on this site!
Badges & Awards
15 total badges
Anxiety Depression Panic Attacks Crisis Intervention Family Support Grad Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend Five Steps Hang 10