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Kimberlyyy |
Listener - Explorer 5

Listener Rating
5.0 star rating

Hi there! Thanks for taking a look at my profile. I'm Kim and I like to read, dance, and write. Some of my favorite bands are Muse, Panic! at the Disco, and Hozier. I'm here to talk you through rough times, or to just have a friendly convesation if you need it. I'm usually available to chat, and if I'm not, feel free to leave a message.
Thanks! Have a great day :)

If I'm offline and you are having an anxiety attack or a panic attack, try following one of these methods:
-Think of a color, like red, and try and find it as many times as possible in the room you're in. You may find it 21 times, for example. Then move on to another color like blue, and keep doing this until you calm down.
-Stimulate each of your senses. Feel something, listen to each little sound in the room, look at the way something is shaped, etc.
-Count your breaths! Breathe in for 5 seconds, and breathe out for 5 seconds.

If you need to sleep you can try any of these methods:
-Play a soft background noise you can listen to, and focus on that.
-Imagine a blackboard and put all your thoughts on it. Imagine yourself erasing them one by one.
-Count your breaths. Breathe in for 5 seconds, hold for 2, and breathe out for 4.

Number of Ratings: 117
Number of Reviews: 26
Listens to Over 18
Languages English
Listener Since Jun 30, 2015
Last Active over 6 months ago
Gender Female
Progress Path Step 67
Cheers 23,570
People Helped 158
Chats 328
Group Support Chats 0
Listener Group Chats 0
Forum Posts 1
Forum Upvotes 0
Growth Path Timeline
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  • Exercise completed!
    Emotional Wellness Test
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    Emotional Wellness Test
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    Emotional Wellness Test
  • Exercise completed!
    Emotional Wellness Test
  • Exercise completed!
    Emotional Wellness Test

Feedback & Reviews
Thank you :)
This was really amazing, I never knew talking to someone I don't know could be this comfortable. She has really helped me making an important decision, so thank you! Do come to her if you need any help with social anxiety.
really feel like i can open up to her thank you so much
Thank u
amazing person if you need help talk to her she is amazing
Very VERY helpful and understanding!
Really friendly and easy to talk to :-)
amazing. at first was a great help, and then distracted me until i felt better so kimberly for president
She was really helpful ^-^
Thankyou for your chat its helped a lot
Thank you for your help
Cool cool
VERY supportive I wish she was always talking to me. The best listener I've had on here and trust me, I come here a log
Tried to understand and look further into things for me.
She was extremely helpfull on helping me figuring out what gender i love
She's nice and I can actually talk with her which is really helpful
Nice and helpful
Kimberlyyy helped me a lot coping with my social anxiety and gave me extremely good tricks what to do when I have an attack! Everybody experiencing problems with anxiety should consider chatting with her :D
Thanks you really helped me!
shes amazing, i had a pretty bad problem that she made easy for me to comprehend, we need more people like her in the world
very helpfull and kind good advice on sleeping and lgbtq
She was the first person I talked to and made me feel a ton better
It's an interesting conversation that is "To be continued" and hopefully that we will chat sometime sooner or later.
Kimberleyyy gave me some amazing tips on sleeping well!!
I felt like she was really trying to help me and that she actually cared about me. It was a great conversation for me to have at this time.
Great person, would recommend to any person going through a rough spot.
Badges & Awards
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