ONLY TAKING CHATS WITHIN MY TOPICS. IF POSSIBLE PLEASE READ MY PROFILE BEFORE SENDING A PERSONAL REQUEST.If you're in a too bad condition at least make sure you want to talk about something within my areas of expertise.
Ich spreche auch Deutsch.
Urgency first: If you are facing an acute situation like panic attack, flare up or urgent urge you don't need to read the rest of the text and can just drop me a request. I'll take care of you asap. If you're not in a situation like that please read on to see if I am the right Listener for you. If yes you're very welcome to contact me but you may have to wait a bit incase I am occupied with an urgent case, specially if my status is set to busy (orange).
Hello and welcome to 7cups. I'm Nadine from Germany, 22 years old and glad you read this. I had and still have to struggle with the things I offer support with and that's why I think I can help you with it. I understand you well and maybe I have suggestions, techniques or skills to help you. My top areas are living with chronic pain or disability, self-harm and panic attacks. I also have non-epileptic (dissociative) seizures which are quite much under control by now and I'd like to exchange experience about this anytime.
In the following I will describe myself as a Listener and explain in what case I am the right one for you. It does not mean that I don't welcome other people. I just don't want to waste your time and want to make it easy for you to find a suitable Listener. If you select me as your Listener and I think there is a chance that I might be able to help then I will surely try my best to do so. YetI do not take chats with any kind of sexual content,not from Members and Guests, nor from Listeners. If you message me with that I will tell you to leave and if you don't do so I might not have another opportunity than blocking you.
If I was to describe myself as a listener I would say I'm mostly supportive, reassuring and encouraging. But despite all my empathy and understanding I still tend to be somewhat challenging. If you are looking for someone to pity you or just an empty space to vent to you might be better off with another listener. I am the right one if you are ready tofight in order to make a change for yourself. I can assure that you have my greatestsupportif you are willing to work with me and I will be here to guide you through whatever struggle you may face. So let us unite our strengths and try to pull you out of your misery. Please understand that it may take a lot of effort, time and patience before there will be any significant change for you but I can assure you that it will be all worth it in the end. However my favorite saying that I took from the saw movies which I really enjoy (don't worry ,I'm not a creep) is "CHERISH YOUR LIFE" and I hope i can help you to do that too along the way.
Send me a personal request by chatting to me or leaving me a message if:
- you want to learn strategies to live with chronic pain, especially such that gets worse in flare ups (1)
- you want to manage daily life better with a disability (2)
- you want to stop self-harm (3)
.- you want to cope better with panic attacks and possibly get rid of them (4)
- you want to talk about non-epileptic (dissociative/conversion /PNES ) seizures and eventually defeat them (5)
If you send a personal request please start the chat with a code number from 1 to 5 to show you have read this. I only take requests about these topics, thanks for understanding.
I do provide long term support as well! Let me know straight away if you wish that.
If I am offline you can drop me a message still and I will get in touch when I see it.
You should always try and choose a topic even for general requests as long as the thing you want to talk about matches any. This increases your chances to get connected to a suitable listener as quick as possible.
As well if you are in condition for this you should always try and find some time to leave a detailed and honest rating and review after each chat with a listener. It's not only that you can give something back to a helpful listener with a good one but mainly that you can help other members to find the suitable listener for them. It should roughly include the topic you talked about, what was good or bad about the chat and if you would recommend the listener to others struggling with the same. Don't worry, you stay anonymous and also you don't have to do it if you're not comfortable.
just being able to have someone listen is more then I had before
Very nice listner
They provided resources when they thought I would benefit from talking to someone for my specific problem and helped me the best they could.
This listener was so attentive and patient with me during my panic attack. They have a calm presence and gave me a new technique that helped me so much. They were empathetic to how frightening it was for me and made sure I didn’t feel alone
He is very Informative....
And he is so professional that what i really like about that person
The Listener is very helpful and detail-oriented. The Listener asks some questions to get to know you better and provides concrete, actionable suggestions/resources after hearing your situations. If you are looking for intelligent and honest support, please seek this Listener.
Really good, if you love informative chats where you can have an intelligent talk and get ideas for solutions.
They were kind, reasonable, and made some very helpful suggestions.
Great and helpful!
Despite not being specialised in the particular area he was as helpful as he could be
the listener was great, asked great questions!
Very great and supportive listener. Helped me a lot.
thanks for your help it was really nice of you to speak to me :)
Spoke about chronic illness and gave me a new way to look at it
Wonderful. So understanding, knowledgeable, and caring.
very patient listener that didnt give up on finding a way to help me and succeeded at the end. She is very flexible and can adapt to your needs. I lost my old long term listener and I'm glad to have found her as a new one and I dont almost dare to say but by now I like her even better so maybe it was just supposed to be like that. She is very profesional and experienced with panic attacks and DID .
she was really active.
I woke up with a bad mood due to my current physical condition that makes things a bit difficult but I'm glad to have found this site. The listener was kind and helpful and I felt a lot better after the chat.
Ive tried soo many but she is the absolutely best listener for panic attacks. She helped me on reducing and preventing them a lot but the best thing that thanks to her I deal with them a lot better. I don't fear them anymore so they are kinda less intense too since she taught me some coping techniques. I also liked that first she supported me very closely but then helped me to manage them more and more independent. Another thing I really appreciate her for is how open and directly she talks about everything.
Thank you so much for being always there for me it means so much. I know I haven't been easy the last few months but no matter which crisis I was in you were always there to catch me without judging when everyone else would do the opposite. You are a very strong person and a great idol for me too and I hope one day I can achieve the things that you did in regard to panic attacks, seizures, chronic pain and self harm. But who knows maybe I might with all the strength you give to me. Please never change the way you are.
GReat listener for self harm. Actually helped me more than therapists even in just 2 chats cause she can relate, share experience how she managed to stop herself and she knows many skills and helps to find a suitable one while therapists often just tell me one that doesnt work for me. I'm not saying listeners can replace profesional help but I'm sure this one was the better choice for me
lovely person. cant decide whats more beautiful her face or her soul
great and empathic help with chronic pain. And congrats on your graduation with great results. You surely are amazing in every regard
This person is a great listener and asks great questions
Takes care of problems much easier than you think
Amazing listener, by far my favorite
Incredibly helpful and empathetic. They took the time to understand my situation and gave me advice that I will definitly be using. I’m so grateful for that they took the time to help me!
Incredibly helpful and understanding
She is a true fighter that has to go through a lot and yet she tries to take something good out of it to help others. I feel like she kind of infected me with her strong mentality and this changed my life to good. Im sincerly thankful this site gave me the opportunity to meet this amazing soul.
In the member forum someone suggested me this listener for chronic pain. I have something where I need support through flare ups so I dont lose my mind and this person was a great help actually. I hope I can talk to her again.
another listener reffered me to her when I was having a panic attack and I'm very glad about this because I couldnt think of a better help with that. She really helped me get my breathing back under control and eliminate the attack after all
She was very helpful and experienced with PTSD and related things, coping with panic attacks and quitting self-harm
Good listener - non judgemental. Good person to chat with
Im impressed. she has a lot of skills and coping strategies for many of her areas of expertise and they work well and also she doesnt just throw them at you but helps you find the suitable ones for you
I read in the profile that she specializes on chronic pain diseases with flare ups and since i have crps i tought i give her a try. Seemed very profesional and experienced with it and I can really handle the flare ups better since i talk to her. later I saw she already has some reviews for crps so she seems to be quite specialized on it. Specially she is helpful with it cause she really knows what its like she can give self tested coping strategies
strong and amazing girl and a great helper too
very encouraging. just what i needed in this very moment
Very helpful and supportive with panic attacks. Couldnt have asked for a better listener to help me through that and i hope to talk again when Im in the same situation. She seemed really professional and experienced with it too. Highly recommended for this
This is a really nice person we talked about some hard thing I deal with about my disabilities and how they effect my life her response time is great and she really cares about the ppl on here I recommend her to anybody having trouble with disabilities or trama great listener and friend :)
Very Nice, can relate.
she is so.. calming! Always makes things feel right again when I chat with her.
Thanks so much for never giving up on me even when everyone else does and even I do sometimes. You always know how to motivate me again.
this sweet and caring angel almost immediately enlightened my heart
So far she has been really helpful in all her areas of expertise that we talked about and I believe we have almost covered all of them.
This person is a true inspiration to me how she has been through so much suffering and simply made the best out of it using it to help others. Often people can help others bette than themselves but this doesnt apply to her. She knows how to help herself and take care of herself so she is stable to help others in a specially good way.
I so appreciate that I can always rely on her however tough things may get, she doesn't let me down.
A truly amazing listener and a very strong person too. Keep up the good work.
great listener who also really takes care to stick with all the rules and active listening skills
for sure giving this one all the 20 stars on the board and Id rather rate her with 10 stars than with 5. For me she is the perfect sample listener in any regard. I like to talk to her as a member when I'm not well but also as a listener she is a good support.
thanks for breathing with me whenever I need ;-)
thank you for being such a great help
great person to talk about whatever is on your chest. Always takes time to provide the help one needs and I really appreciate this.
excellent listener. So supportive.
Very patient, empathic, profesional and understanding. Thanks a lot.
great for ptsd and managing emotions. really helped me sort some trauma related thoughts and emotions and finding an outlet for them and she is quite experienced with DID and other dissociative trauma related things too.
for me simply the best listener on here. no matter what problem I am facing she can always help and i dont need anyone else anymore
Thank you so much. You have been such a great help.
i read in reviews that she is good with crps and chronic pain flare ups so i contacted her for my fibromyalgia and she really helped me indeed. I used to get panic attacks and freak out from flare ups but she helped me stop the panic attack and over time to deal with the flare ups better and better. also i see her as a great idol because of how she copes with these things herself. You can learn a lot from her.
she is very reassuring and sometimes thats all i need when things get though and I can't see the progress anymore. To me she has always been helpful and I felt better after every single chat with her.
thanks for always being there when i need you
thank you so much. Best listener I have found for panic attacks. With nobody I could get them under control as fast. She really gave me new hope.
im really impressed. even tho she is rather young and doesnt have kids herself she was able to give me some very good education tips for my kids who are 4,8,13 and 17 years old. she had a lot of good ideas which really improved our family life.
what a genius. if you sincerly want to stop self harm this is the person to talk to. even therapists havent been able to help me with that but this person has been there. instead of just suggesting a few random skills that wont help she helped me find ones that are actually suitable for me and damn she can think of a lot. i was also amazed how quick she could respond despite her long messages that were yet easy to read and very helpful. she must be a ninja typer too
He /she cares about self improvement and he/ she is trying to make sure that everyone get the help needed , He/she listened to my self harm story with understanding . I hoped the chat continued for longer time ^^
Thank you for your time and for your help
One of the best listeners ever. I asked for help with anxiety and she was very empathetic and kind. She also has a lot of information about anxiety so she asked the right questions, at one point I felt like she was reading my mind. I definitely recommend her she is fantastic
It was nice to put my thoughts out , he understood my problem but I noticed he was trying to end the conservation so I felt little bit uncomfortable to share everything .
LeftistFreedomfighter is an awesome listener. Chatting with him/her is easy, sufficient and helpful in seeking advice as to how to overcome issues and problems with managing emotions such as confusion, hurt, pain, and in my case anxiety and trauma with previous work scenarios, burnouts and mental breakdowns. It always helps when at least one person replies, thank you LeftistFreedomfighter and 7 Cups of Tea :-)
We discussed self harm and they had some very good tips on how to stop. They were very supportive and I would recommend anyone struggling with self harm to them
An amazing listner spoke with all night and made me feel comfortable to open up aboit my ptsd i felt i could them anything and would honestly recommend
really kind, genuine and good to talk with
This listener was very helpful. They answered all of my questions and explained different breathing techniques to help during panic attacks. They were very prompt in responding and made sure I was okay before the conversation ended.
Thank you so much for your support, I was really simple but being able to say what was bothering me to a real person
Extremely helpful and experienced with panic attacks. She knew many techniques to get one under control and helped me find the right one for me and we did it together. I was glad I found her after a few not so good matches. Without her I don't know how I'd have ended up I'd probably have to call an ambulance but I felt safe with her and we got it under control faster than ever.
She was super helpful and was super easy to talk to. She was the perfect mix between listening and giving advice and did not judge me at all. I would totally recommend her to anyone who deals with self harm or any other topics that she knows best in.
Simply the best listener for panic attacks. I've tried so many but nobody could help me as much. also she's very patient and kind.
really nice and thoughtfull
Well I can only give 5 stars on everything. Responded immediately and sticked with me for quite a time. Seemed to really understand me and my feelings and she was very profesional and took care to stick to the rules she explained to me as I didnt know some things. And she was also very helpful which surprised me a bit because I had a parenting issue and I didnt expect someone in that age would be able to help but she is actually really experienced with education. Btw congrats for finally reaching your Specialist level ;-). I know how long and hard you worked for this and yes, in my eyes you are a true one.
I messaged her after I read some reviews saying she is good with CRPS flare ups and panic attacks and I can only agree. Plus she was the first one to ever understand me how those thing are related. She is very smart.
hightly recommended for urgent situations like if youre having a panic attack, flare up, about to self harm or having any kind of mental breakdown. If you want to get better she will help you for sure. She has helped me through so much already.
The best listener to help you through a panic attack really. She helped me so much.
Great listener! Recommended 100%
Helpful, I appreciated the support he gave me.
Glad to speak with her. Very helpful
wonderful, great help, thank you!
She was very helpful to me. I have CRPS (chronic pain disease) and i can tell she is really experienced with this. Also she has a lot of empathy as she deals with chronic pain and flare ups herself. She always responded immediately as well. For me she is the best listener for chronic pain on here and I look forward to talk to her again. Im glad to know she will be there to support me when it comes to another flare up. That makes me less scared.
Badges & Awards
Recruit Listening Ear Long Ears Magnet Sage PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Baron of Big-Hearts Knight of Smilehood Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Small Chat Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Listener Verifier Team Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener NAMI Oath Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I Reconnection Hero II First Community First Chat First Post High 5 Open Door Weight Management Diabetes CBT Summer Events Thankful Heart Gratitude Abound Appreciated Fall 2018 Events Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12