Bio
I am a yoga and mindful practitioner, I have trained as an Expressive and Creative Art Therapist, Life coach and counsellor. I love to challenge myself and keep learning so I am always taking new courses and certifications in Complementary and Alternative Medicine. In the last twenty years, I have travelled extensively in more than forty countries and I have lived and worked in Italy, England, Cuba, Canada, Malta and now in Portugal. I have worked with various individuals and groups providing emotional and psychological guidance, assistance and coaching in a professional and caring manner utilizing yoga, mindfulness, reiki, expressive art therapy, counselling and coaching. I am open, friendly and place humanity at the forefront of my life path.