Hi, I'm Jenna (or Jen) and I'm a newly trained Counsellor in Australia. I'm also a certified yoga teacher. I thought it would be helpful to us both to reach out on this platform and listen to anyone who wants to chat about their lives. I have been trained in using an integrated approach to therapy - utilising a person-centred style of communication & understanding (meaning that deep down, you are the expert in your own life and I am only the guide that can help you to form and make your own decisions). Other interventions have been derived from solution-focussed therapy, cognitive behavioural therapy, gestalt therapy and narrative therapy. I've also had a little bit of training in grief & loss counselling, along with crisis intervention. Nothing is too much for you to share with me. I will be doing two Advanced Study Majors, in both Abuse and Relationship Counselling. I hope I can be of assistance to you. I genuinely care for all others. Peace