Hey there!
My name is Amanda, I'm glad you've found the 7 cups website! I'm more than happy to be able to share this experience with you.

Here's a little about myself: I am a very openminded and accepting individual. I am a mental health advoacte and a supporter of LGBTQ+. I am a personal trainer by profession and have experience with lifestyle coaching in the fitness industry. I believe in the power of talking and I am here to listen. 

We all have bad days, and everyone has a different definition of the word bad; it's important not to compare your bad to someone else's.