Hello, and welcome to 7 cups of tea. There comes a point in everyone’s life where we need a little support. I have been an active listener for many years having had my own life experiences. These experiences have equipped me with the compassion and knowledge to listen, support and help anyone going through: Anxiety, Breakups, depression, Domestic violence, loneliness, panic attacks, relationship stress, weight management and work stress. I enjoy reading, drawing, meditating and walking out in nature. I would love to help you through the ups and downs of life. When I am online, please feel free to start a chat. When I am offline, please send me an email to so we can set up a time to connect. Glad you found this warm loving space. Hope to hear from you soon.