Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .
id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understandingTeams I’m On
Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have
Support teams : Disability Support , Teen Trauma Support and Adult Trauma , Self Harm Recovery
I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :)
Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring
Project Agent for VL (1-1 trainings and member checkins )
Group Mod Buddy
Q&A approval team (Answers and editing answers)
Peer Supporter Buddy
ATL (Adult Teen Listener
Forum Supporter Disability
Forum Support Self Harm Recovery
Forum Support for Trauma Subcom
Safety Patrol Team checking profiles follow guidelines & Feed Team
My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin
Please click below on the book now if you wish to book a chat with meClick HERE to book me if you cant see the above button
Be sure to check my feed for updates! If there is a post saying I'm gone, then I will be gone - if not, I will get back to you as soon as possible ^^I would like to warn you that I primarily support in the forums. This means I am not taking member chats at the moment. However, if you are interested in becoming a forum supporter, I am more than happy to discuss that ♥Hey, I go by Mon Bon. I'm here to listen/guide/whatever you need! I hope you get through whatever is bothering you :)My hugs are always free and only a request away~This is an LGBTQ+ friendly profile.If you are a listener, I am a peer support who is more than willing to listen to you after a difficult chat.If you're a listener who would like to reach out to a quality mentor on your behalf or someone else's, use this link: https://docs.google.com/forms/d/1oeZA5FmCGw4UeV6Yjmv0ZCurow72WzqpbaRd1F0klkA/viewformNo amount of guilt can solve the past, and no amount of anxiety can change the future.Hoodies are comfortable and will protect you from the storms of life.Cupiversary - June 8th, 2014.Mentorversary - October 5th, 2014a) picture of twins; left, bunnypants; right, monbon
.•* Hey there cool person reading my profile. I hope you know that you are awesome, and beautiful/handsome just the way you are
.•* Ive been through a lot, and can relate to many things. I’ve had a fair share of my own battles and mountains ive had to climb.
.•* I’m a non-judgemental person, i like to think I’m pretty fun and chill as well. Im here if you need a friend, or just a place to vent.
.•* I wish I could take everyone’s pains away and replace it with happiness. Unfortunately I can’t, but I can do my best at making things easier for you.
.•* call it cliche, but I really want to make a difference in the world, and make a difference in peoples lives.
.•* Positive Vibes, Positive Mind, Positive life
"You are always one decision away from a totally different life."Hello Community, I am known as Obs. I am a 7Cups Ambassador and one of the Community Mentor Leaders of the Relationship and Friendship Support Subcommunity. I am also a ✨ Chatroom Mentor ✨ Quality Mentor ✨ Forum Mentor ✨ DoorkeeperPlease feel free to message me, if you have any questions or doubts regarding the community and roles. I am here with you to help with the best of my efforts. Note- I am unable to take chat requests as I am unable to respond timely. I request to connect with other available listeners here- Browse Listeners. We all are here with you to listen and support. Do not say, "I am having a bad day." Say, "I am having a character building day." - Les Brown
HELLO, I'm Era! She/her are the pronouns.I'm taking chats (that’s listed on my listener categories) from time to time if my schedule allows me. However, I cannot promise immediate replies. My apologies! If you don’t prefer offline messaging and rather want to have a live chat, please browse for another listener.ROLESAdult-Teen Listener
7Cups Intern Grad with Honors
Forum Supporter for 7Cups Internship
Project Agent for Social Soldiers Team
Listener Verifiers Team member
Safety Patrol Team memberMENTOR ROLES
Internship Mentor Leader
Forum Mentor for Listener Learning & Journey
Teen & Adult Chatroom Mentor
Chat Support CLICK ME FOR A SURPRISE!
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
Hey my name is hope I am here to help you the best I can you are not alone there are people going though the same thing as you just have to find them I can support you just send me a message and I will get back to you when I can if you want a long term listener I can do that just ask I hope you are having a good day&
My listener twins are IrisSmiles AmethystUnicorn
Sorry not taking new chats on break💐
Hi fancysummer52 here,you can call summer🙂
i am a verified listener and also forum supporter and team member of Family and Caregivers community ❤️.
If you are looking for someone to vent or talk to ,I will be happy to listen without bring judgemental. I take chats on relationship , family, friends , siblings. Marital issues , parenting and also eating disorders 🐣
(I don't take chats on sex or masturbation or inappropriate chats )
Fridays and Saturdays are my off days.
,if I am offline will respond as soon as I see 💖
My supportive listener twin and buddy @niceDaisy36 ♥️
All the best , wishing you get best listener with whom you feel connected ☺️
Hello my friend,
I'm so pleased you have found me on 7cups of Tea!
I'm a trained Teen and Adult Listener a
Teen Transitioning Mentor
Teen Quality Mentor
and I look forward to supporting you. I hope you will feel comforted knowing there is someone here who understands your needs and worries and I look forward to chatting with you. If my status is shown as offline or busy, please message me and I will get back to you asap.
~due to being at school and dealing with some personal/medical issues, i wont be on very much or there may be delayed replies,sorry!~im sorry for leaving half way through a chatI've built a wall around my heart and created a demon in my mind...Hey! I don't mind what you call me.
I like drawing, writing stories and I've always seemed to just want to help people. I understand most things and can get how people feel in their situations, probs cuz I know what it's like so I'm here to support and help those that would like it as well as be a friend to them. I'm always around unless I'm in school (8am - 4:30pm uk time) or I have no wifi (9:30am - 10pm uk time) but you can message me whenever and I'll try getting back to you as soon as I'm available. Take care 💝 *hugs* Robby ~ you're just incredible. I love you so much, 💝 Tony ~ you're the best bro ever, I love you so much, I'm always gonna be thankful for all you've done 🌹💖