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CaringBrit

Exemplar
Listens to Teens & Over 18
in last week
**IMPORTANT PLEASE READ THE BELOW INFORMATION BEFORE MESSAGING IF YOUR A MEMBER for chats please see my catagories what topics i can cant do & Listener if wanting mentoring/mock chats to get verified/or mentoring mocks** id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles . Thankyou For understandingAbout me Hey all my names Brit. I’ve been a listener for 4 years almost 5 .I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .Teams I’m OnPeer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have ​​​​Peer Supporter BuddyGroup ModeratorSupport teams : Disability Support , Self Harm and TraumaVL team- Project Agent for VL (1-1 trainings and member checkins )Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring------ if you cant find a chat support in LSR you can use this link to fill a form in to request one Chat Support formQuality Mentor Leader for VL Track - Adult Coordinator -here are some VL Links you wish to become verified here's how - How to become a Verified Listener & Ask Me Anything about VL!DJ Of 7CupsQ&A approval team (Answers and editing answers)ATL (Adult Teen ListenerForum Mentor DisabilityForum Mentor for Trauma SubcomForum Supporter Self HarmSafety Patrol Team checking profiles follow guidelines My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin Please click below on the book now if you wish to book a chat with meClick HERE to book me if you cant see the above button
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1219
United Kingdom

PoliteOcean

Marvel
Listens to Teens & Over 18
in last week
**Please note changes** I'M  CURRENTLY TAKING A BREAK FROM CHATS AT THIS TIME..... I APOLOGIZE.. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL, AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"   (However, my Pm's are always open if you are  in need of help or assistance "outside" of chats.)~   Hello, Glad you found me here on 7cups of Tea. I am PoliteOcean~ (You can call me "OCEAN")~~ I'm a Spouse, a Parent, and also registered in the Healthcare Field.~  I am also a fitness instructor with a passion for Dance, ZUMBA, & POUND~.... I am here to listen,support and not judge and will be glad to talk with you! I cannot solve all problems but I've gone through many of my own personal issues so perhaps I can help! Please feel free to contact me. If I'm away, please leave me a message. My Pm's are always open.**LISTENING STRENGTHS** *Family Stress *Healthy Living*Parenting *Traumatic Experiences  *CURRENTLY ACTIVE IN***Community Ambassador* Community Mentor Leader* Adult Chatroom Mentor* Forum Mentor*Teen "Chatroom" & Teen "Quality" Mentor* Group Support Quality Mentor* Support Room Mentor* Healthy Living Team ~ (Team Leader)  * Group Moderator* Discussion Trainer*  Welcome Committee* Verified Listening Team *** MY LISTENING TWINS*** **Vivelespatates **MusicalMagic **SouthernFlame
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2045
United States

Tazzie

Pinnacle 7
Listens to Teens & Over 18
in last week
7 Cups Ambassador 🔺 Community Mentor Leader 🔺 Help Wanted Project Leader 🔺 Adult & Teen - Chatroom and Quality Mentor 🔺 Forum Mentor 🔺Teen Transitioning Mentor
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880
United States

Kurdistan

Paragon 10
Listens to Over 18
in last week
hi thanks for contacting 7cups we hope we can help you my name is Beko and I'm here to assist you I like (programming/video game) I went through a lot in my life and hopefully I can help you from my experience and feel free to send a message even if I was offline I will reach out to you when I came back online                                                                                                      
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5775
Iraq

Zoff

Marvel 2
Listens to Over 18
in last week
Hello there! Welcome to 7Cups of Tea I'm Zoff®, trained active and verified listener on 7 Cups and I like to support people struggling with: ✔️general anxiety disorder ✔️panic attacks ✔️depression I love most things including, but not limited to, *chatting *meeting new people *watching movies *surfing web *naps *fast cars I've overcome anxiety and depression and would like to help you by listening. If i'm online, then please feel free to start a chat. If i'm offline, then send me a message and we can set up a time to connect. Glad you are here!
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1088
United States

silverArrow67

Marvel 14
Listens to Over 18
in last week
Hello, I'm glad you found me on 7 Cups of Tea.I don't accept any conversations related to break ups, relationship issues. I am a trained active listener and like to support people struggling with loneliness. I enjoy resistance training , swimming and jogging. I have overcome a lot in life and would like to help by listening to you. If I am online, then please feel free to start a chat. If I am offline, then send me a message and we can set up a time to connect. Glad you are here.          
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5496
Egypt

PetiteSouris

Veteran 8
Listens to Over 18
in last week
✨✨✨ Currently not accepting member chats✨✨✨Connect with other available listeners here: Browse Listeners.
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1012
United States

Abdul92

Genius 1
Listens to Over 18
in last month
"The moment you accept the troubles you have been given,the door opens." I may not be able to give you advice but I can sure provide a shoulder and an ear.    
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1200
Pakistan

ASilentObserver

Pinnacle 9
Listens to Teens & Over 18
in last week
"You are always one decision away from a totally different life."Hello everyone, I'm known as Obs and I'm one of the members of the Community Management Team. Here are some resources in case you need them -  If you are unable to see any group support rooms, probably you would need to meet some requirements. Check them here!  Join us in various group discussions? check the community calendar for the schedule and details. Group Support Frequently Asked QuestionsWeekly CommunityMod & Rooms ScheduleA few steps of growth as a listener If you are a listener and need some Chat Support, check this resource Please feel free to PM me with any questions or doubts regarding our community and roles. I am here with you to help with the best of my efforts while we keep building our community better each day with team efforts. I am unable to take chat requests right now as I am unable to respond timely. I request you to connect with other available listeners here-  Browse Listeners. We all are here with you to listen and support. Do not say, "I am having a bad day." Say, "I am having a character-building day." - Les BrownHave a wonderful day and thanks for stopping by!!
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2720
India

brilliantTurtle89

Marvel 12
Listens to Teens & Over 18
in last week
I'm glad you have found me on 7 cups. I'm here to listen to you. Feel free to tell me anything you want.     My roles on 7 Cups are:       Peer Support     Chatroom Mentor     Quality Mentor     Forum Mentor     Group Support  Mentor Leader     Group moderator     Verifiers Team         I have some amazing friends here.     My listener twins are:     Pamharley     mango3     Asilentobserver     Lilium17     My ps buddy is Chocoholic247     My ps twin is Thewayofimagination     My snap buddy is palmtreesandrainbows     My mentor buddies are:     fluffyUnicorns84     Soulsings     They are all fantastic💜      
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1831
United Kingdom

DanaMH

Paragon 6
Listens to Over 18
in last week
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:        ACT resources   -  An Introduction to Acceptance and Commitment Therapy  CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html  DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal  Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills  Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder  Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace  Self-help guides -  7cups  Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers  Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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3686
United States

GrahZeymahzin

Marvel 6
Listens to Teens & Over 18
in last week
-ON SELF CARE WEDNESDAY JUNE 3 - SATURDAY JUNE 6-Green: I am available and currently wanting to take chats!!Orange: I am online but I may be focusing my attention on other things. I might be able to respond to chats, though replies may not be immediate. Please book me for a time I will be availableRed: I am offline or not able to take chats at the moment. Please book me for a time I will be available. I mainly take scheduled chats, please book me (CLICK) However my schedule can be unpredictable so please understand this when messaging me.Heya everyone and welcome to my profile!! Whether you are just scrolling through or looking for support, I am here for you <3 I do take long term members, and this is my main focus so feel free to message me if you are interested in long term support!! Please do take note of topics that I do and do not take when considering me for support though, as I do want to provide the best support possible to those that message me  I am also a teen transitioning mentor and can help both aging up members and listeners through that transition with whatever support you need  A little about me!! I am Grah!! My name actually means companion in dragon tongue, and I am always willing to be that person who is by your side through the thick and thin  You don’t have to be perfect to be able to have a friend by your side and I stick by that in everything I do!! Note that I can get a bit busy at times and may miss messages so please bear with me and you are free to message again if it’s been a couple of days. I have gone through my own times of dealing with mental health, including depression, autism, borderline personality, and ADHD, as well as many other things as well. I found my recovery here through listening and helping others. I understand the struggle of not having others understand, and even professionals not quite getting the point and that is why I try to be here for each and every one of you in any way that I can  You never have to be perfect, we are all human, and we all mess up at times. All that really matters is that we fly!! As in continue trying and continue making improvements until we can get wherever we are going, no matter what resources or tools you may have to use to achieve those goals The topics that I DO accept are: - ADHD - Self Harm Recovery - Depression Recovery - Autism Spectrum - Personality Disorders - LGBTQ+ - Eating Disorder RecoveryNote that I do put recovery as I do focus on those that are working towards recovery and want to get there, I am not one who can or is willing to try to force you to want to recover, that part is on you to decide when is right for you Topics that I will NOT accept include: - Relationships/Relationship Stress - Breakups- Sexual chats - Actively Suicidal - Spirituality
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2064
United States