HELLO, I'm Era!I'm not taking any new member chats right now due to having a hectic schedule. My apologies! However, if we have talked before, feel free to message me and I’ll get back to you as soon as I can.
7Cups Intern Grad with Honors
Peer Support & Peer Support Buddy
Group Mod & Group Mod Buddy
Forum Supporter for 7Cups Internship
Project Agent for Social Soldiers Team
Verified Listener Team member
Safety Patrol Team member
Translation Team memberMENTOR ROLES
Group Support Mentor Leader
Internship Mentor Leader
Forum Mentor for Listener Learning & Journey and Safety & Knowledge at 7cups
Support Team Mentor for Motivation & Self Help and Teen Listener Events Team
Teen & Adult Chatroom Mentor
CLICK ME FOR A SURPRISE!
Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .
id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understanding
Teams I’m On
Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have
Support teams : Disability Support,Anxiety Support , Teen Trauma Support and Teen Disability & Adult Disability.Support times of these sessions tuesday 11pm GMT Teen Trauma, Thursday 10pm GMT Disability Adult , Friday 8pm GMT Disability Teen , Saturday 9pm GMT Anxiety Support and events team doing DJin both the events teams for listeners & the members rooms
I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :)
Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring
Project Agent for VL (1-1 trainings and member checkins )
Group Mod Buddy
Q&A approval team (Answers)
Peer Supporter Buddy
ATL (Adult Teen Listener
Forum Supporter Disability
Forum Support A&G
Forum Support for Trauma Subcom
Safety Patrol Team checking profiles follow guidelines & Feed Team
Feed Team TOZ
Support Team Leader of Anxiety Support my colead is @VickyP
My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin
Please click below on the book now if you wish to book a chat with me
"Every life is a pile of good things and bad things. The good things don't always soften the bad things but the bad things don't always spoil the good things and make them unimportant."
I am Skye, I speak fairly good tamil, and if you like, you can call me Bhagya so Hey you!I am also super duper very much on break right now (A levels, wish me luck!). Hope you find another lovely listener, friend! And I am proud of you for being here~ Asking for help takes just as much courage as offering help.
On a side-mushy-note, know that I miss this place every single day with every inch of my tiny fist-sized heart. (no one can say I'm not the most accuratest of the accurate #Skyentist) ♥
psst. I promise I'll be back ♥
Thank you for stumbling into my profile. ❤
I am Obs! If there is anything I could be of some help to you, count me in and send a message. I will be glad to support !!
Do not try to be better than anyone else. Always try to be better than you used to be!!
~ CURRENTLY NOT TAKING NEW MEMBERS ~ Sorry for any inconvinience this may cause, if you are in need of a listener you can always look on this page HERE to be set up with one of our awesome listeners.
Suilad penath, síla nan lû e-govaded vín or in english Greetings everyone, A star shines on the occasion of our meeting. I'm Matt or Cel or Celery or Cello or Cele or Elfy or one of the plethora of others i have been called over my time here.
A little bit about me:
~ I am an elf originally from Imladris but now i live in Australia. I am usually on everyday of the week but thursday and friday around 6-9pm Australian Eastern time,
~ I have had Depression and Anxiety for around 9 years now so i have a fair amount of experience and am able to connect with any sort of problem you may have .
~ I lead weekly discussions in the compassion corner room, Tuesday 5am EST, Student and college support room, Monday 5am EST, and in teen depression support on saturdays at 5am EST every week !
~ I am fluent in Sindarin and conversational in Quenya, thats two forms of elvish btw for those who dont know
~ i love drawing and playing music. I can play the electric and acoustic guitars and drums and I'm into anything rock or classical.
I am here to help you through whatever you may have or are going through, even if that means just a light hearted chat or you want to become friends i don't mind as long as it helps you I'm good with it.
I am apart of the following teams:
~ Peer Support
~ Group Moderator
~ Welcoming team
~ Australia Country Leader
~ Adult Chatroom Mentor
If you want to talk to me about anything that may be troubling you or you just want to a chat im always up for it so don't be afraid to give me a message if you want
If you ever need something to calm you or just wanna relax check this out
~ Meditation in Rivendell ~ Calming Music ~ Anxiety relief gif ~
Hello peoples, I am Matt its lovely to meet you. As you have probably read all ready i have been through a tonne and seen much and felt alot so whatever your predicament may be im happy to talk to you about it no matter what. I'm here for you guys no matter what whether it be help with a situation, someone to calm down with after an event or just someone you need to lean on or get support from im happy to do that as long as it helps you. Even if you jsut want a friendly chat about who knows what im up for it im always free for you guys and love to talk to you about anything you wish.
Quick shout out to some amazing members:
~ @ZoeyLovesYou ~ @krissydoll ~ @SweetIrishPotato ~ @BrightRedFlower2322 ~ @lovingWheel6256~ @callmeconnor ~@katiieelol~
If you ever say to yourself i cant do this its impossible, i cant go on...think of this quote:
"I know. It's all wrong. By rights we shouldn't even be here. But we are. It's like in the great stories, Mr. Frodo. The ones that really mattered. Full of darkness and danger, they were. And sometimes you didn't want to know the end. Because how could the end be happy? How could the world go back to the way it was when so much bad had happened? But in the end, it's only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer. Those were the stories that stayed with you. That meant something, even if you were too small to understand why. But I think, Mr. Frodo, I do understand. I know now. Folk in those stories had lots of chances of turning back, only they didn't. They kept going. Because they were holding on to something. That there's some good in this world, Mr. Frodo... and it's worth fighting for."
Hello all you fantastic listeners out there. I just want to say a quick thankyou to all you incredible people for all the extradoinary work you guys do on this site whether it be as a mod, teen star, forum leader or support team member or whatever you do or just an ordinary listener you are are such amazing people and are doing such a noble thing on this site helping people and making the world more pure. On a more serious note if any of you guys have a question to ask me or just want to chat abot anything my pm's are always open. I'm happy to talk to any of you about anything you wish. Also since I am apart of the Peer Support team, if you have had a troubling chat feel free to message me if you wish to talk about anything related to it or calm down im here to help.
Shout out to some fantastically amazing listeners
~ @NiaS29 ~ @IreKat ~ @Juvia1 ~ @MVF ~ @Aryore ~ @silvericecream21 ~ @Becca9345 ~ @PointlessQueen ~ @Emily619 ~ @Charli ~
" The people we surround ourselves with either raise or lower our standards. They either help us to become the best version of ourselves or encourage us to become lesser versions of ourselves. We become like our friends. No man becomes great on his own nor does any woman become great on ehr own. The people around them help them to make them great. We all need people in our lives who raise our standards, remind us of our essential purpose, and challenge us to become the best version of ourselves. Because that version all exists within us, we just need to unlock it. "
#Humans :'), #SillyElfy, #FirstLemmeTakeACelfy
ps. if you havent noticed my spirit animal is a bear so i use that as my symbol
~ if you appreciate my Future telling elf powers please donate at 1556-1800-Elf ~
by now you are probably all thinking...
well you would be right XD, Thangurdir out :p
Namaste! ✌ Welcome to my profile, and to my own little world.
Who am I?
I'm Ceres, and I'm nineteen. My journey has taken me lots of places and here I am, to help and to my part in this world. I'm an ex-young athlete and a climber, and I love to explore the world and meet different cultures and people ❤︎ Throughout my life, I've faced many issues and overcame some, and if you want someone to listen to you or just to have a friendly chat with, I'm here for that.
Music is my life, and my favourite all time artists are Lana Del Rey and Tash Sultana. I find music that speaks to my soul very therapeutic ✌ I like to identify myself as pluviophile and I support animal rights with all my heart and will.🐾 I like expressing myself as a person and one way I do this is through tattoos -- I have a few on my body and wish to add many more!
At the moment, I accept chats that are related to the following topics :
★ Eating Disorders ★
★ Borderline Personality Disorder ★
★ Self-harm ★
★ Drug misuse ★
★ Generalised Anxiety Disorder ★
I have personal experience with Anorexia but I am more than okay with talking about any Eating Disorder. I'm also the 'B' on the LGBTQ scale. Please don't hesitate to reach out because if I'll be able to be of at least teeny tiny help, it'll make me happy ❤︎
What I do
As I'm slowly coming off my long and eternal-like break, my involvements in the community are small but I make sure to do my best, regardless. I have past experience in Quality Mentoring and Peer Supporting.
I'm currently a :
☕ Group Moderator ☕
☕ Verified Listener ☕
☕ Discussion Host ☕
I run various discussions when I can, about a range of topics, so don't hesitate to check in with me if you'd like a full run-down of when I do things!
Members -- Please don't hesitate to reach out to me if you'd like to talk about any of the topics I do. Our conversations usually last anywhere between an hour and two, this helps me to focus on you properly and fully, and to give you all the attention I can give. I listen the way I like to be listened -- this means I will stay professional and know my boundaries, but still be warm and genuinely interested in what you have to say. You can try me out anytime and if I don't quite work for you, there are plenty of other amazing humans on here ❤︎
Listeners -- I'm here if you'd like to discuss anything Listener-related, or if you're looking for some help regarding something, however if you'd like personal help it might be best to log out to your member account and seek help that way.
"Freedom is being able to live with the consequences of your decisions"
Community Mentor Leader for 35+
Support Team Leader for 35+
Forum Mentor for 35+ and 50 plus
Support session leader
Verifying Listeners Team
I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
~~~~I currently have limited availability, but I will respond to requests as able! ~~~~ Hello! I am a 25 year old healthcare worker who has dealt with a variety of mental health issues (depression, anxiety, insomnia, and an eating disorder). I also have an extensive trauma background that provides me a unique perspective. I have learned to manage my conditions through therapy, medication, exercise, and healthy friendships. I'd love to chat with you about anything you'd like to share! Things I do on 7 Cups: Chatrooom Mentor -- Quality Mentor -- Teen Quality Mentor -- Verified Listener Team -- Peer Support My listener twins are @WalrusWasPaul and @SouthernFlame :) And yes, my profile picture is me! I used to be a professional dancer and that's a shot of me lying down on stage during rehearsal.
Dillion's Schedule for PM's02/20/17
In office between 5PM - 9PM EST02/21/17
Out of Office02/22/17
In office between 4PM - 9PM EST02/23/17
In office between 4PM - 9PM EST02/24/17
In office between 4PM - 9PM EST02/25/17
In office between 4PM - 9PM EST02/26/17
In office between 4PM - 9PM EST02/27/17
In office between 4PM - 9PM EST02/28/17
Out of Office03/01/2017
In office between 4PM - 9PM EST Please note that I may have a delayed reply to PM's for about 3-5 days due to my PM volume.
If you're an intern, and you need your hours checked, please e-mail me with the following information, and the subject as Listener Hours Request: (My email is Dillion@7cups.com)Listener Username: Date your Internship Started:
How many times you have checked your hours before this request:
Any questions you may have regarding your internship as well can be included in the email. ~My Involvement~Community AmbassadorTeen Chatroom Mentor LeaderQuality MentorChatroom Mentor My Listener Twins:@Sarra@Amelia@Jenna@MissZ@Amy@BunnyFrufru Below is a picture of my little best friend who passed away in June of 2016. His name is Ollie, and he brightened my day up like nothing else had before.
Currently unable to take any member chats
Hello to everybody reading this I'm emsworld, but you’re welcome to call me Emma ☆彡★彡☆彡★彡Please Note: Due to some commitments outside of the site my response rate can vary, I aim to respond to everyone within 48 hours. If you have not received a reply after 48 hours of sending the message please send me another message to remind me and in case it has got lost in my pms. Thank you!☆彡★彡☆彡★彡
Chat Topics:Casual ChatsEating Disorder SupportSelf Harm SupportStudent Support
☆彡★彡☆彡★彡Members: Hey! Welcome to 7 cups! We are glad to have you here. Unfortunately I am not able to take member chats at the moment due to personal reasons, but we do have a lot of amazing listeners on the site so you can head over to the Browse Listeners page if you would like to find somebody to speak to :D .☆彡★彡☆彡★彡Listeners: Thank you so much for everything you do for this community. The community is full of amazing listeners and you truly make this enviorment safe and enjoyable for everyone. If you ever want to have a lighthearted chat or have a question, please feel free to message me and I will reply as soon as I am online ☆彡★彡☆彡★彡Things I’m Involved InGroup ModeratorPeer Supporter7 Cups Intern GraduateSafety Patrol TeamSupport+ TeamVerifying Listeners TeamChat SupporterTeen Quality MentorQuality MentorTeen Chatroom Mentor7 Cups Internship Forum MentorEating Disorder Forum MentorFoster Care Forum MentorDoorkeeper☆彡★彡☆彡★彡My Support Session ScheduleMonday 2pm EST - Eating Disorder Support (Teens)Wednesday 2pm EST - Eating Disorder Support (Adults)☆彡★彡☆彡★彡☆彡★彡☆彡★彡
Hello, I'm Jenna. I've been here for 5 years and it has been an impactful time in my life both for my own well-being and having the privilege to support others. My main focus on chat topics is anxiety, bipolar depression, DID, and trauma chats. You can find a full list of topics I support down below under categories. I work almost non-stop at my real life job which unfortunately has a huge impact on my availability. For this reason, I am not able to take on long-term members at this time until I am able to find a balance. So, we can have a 1 time chat if I am available. ♥I only take scheduled chats for 1 hour a day with current long-term members♥
My InvolvementActive Listening 1
Depression Support Team
Support Room Mentor
Verifying ListenersMy Twinderfuls@asthebeesays