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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

Bubbles2025

Expert 7
Listens to To Teens
in last week
Hey! I am bubbles. I am a Female and I am 17 years old. I am a senior in high school with the love of psychology. Please read my bio before messaging me <3🌺My roles on 7 cups🌺💫Verified listener 💫Teen Quality Star(Mentor for Listeners) 💫Peer Support/Chat Support💫Room Support💫Chatroom Moderator  💫 Gloabal Moderator💫Doorkeeper 💫Healthy Living Team💫Sharing circle/healthy habits host/co-host💫LSC Host 💫LD Host 💫Project Agent(For LD)💫Saftey Patrol      My special Potatoe @Kara13V love ya 🌸Availability🌸 -Personal request/pms only -Focus mainly on long term but still take new chats. <3 -Sessions are about 45-60 mins -I am available from 4pm-11pm EDT(Weekdays) -Available 11am-10 pm(Weekends) -I usually reply within 30min-2 hoursNote! I do not take chats on Sexual Health or BPDJust A Note: Please do not overuse ! Or ❤️ When talking to me. It's just something that bugs me and triggers me.  Also, I use a lot of . (Periods) but that doesn't mean I'm mad or don't want to talk, it's just how I type most of the time. 💐Online- Means I am online and available to talk💐Busy- Means I am on cups and will reply when I have time💐Offline- Means I am not taking chats at the moment but feel free to pm me and I will reply when I am online✨Please note that I am very busy these days, and am not ignoring you. My main availablity is on the weekends from 11 am- 11pm EDT But will still be on during the week.✨   Why I joined 7 cups❤️ -🌼I joined 7 cups because I have been through a lot myself. I know what it is like to feel alone and unheard. I want to be able to provide a safe place where others can let go and vent about things on their mind without being judged. Reaching out is hard and so I want to make it easier for others and to remind them that it is okay not to be okay. My sole reasoning for joining is to help others and make sure they have someone to talkk to and feel less alone. 🌼⚡️How I listen⚡️- I will be there the best I can. I will have fast response times, and I will validate you. I make sure you know that your feelings are valid and that no matter what you are going through, you are not going through it alone. I will help push you to find ways to cope and better understand your situation, but will not do the work for you <3 I will ask open-ended questions, and will give you the safe space you need. <3My special listeners  My Listener Sibling: @Listeningsarinn My Listener Go to: @EmmaE  My PS Twin @LoveLilly My TQS Twin @sophiasanae  My Hosting buddies: @Starmedia, @vivelespatates, @fairyava, and @roweerainn123 My Listener twin: @dajia215 Other listeners I truly appreciate and won't forget: @AnnaListens06 ,  @EvelyneRose , @whenitsdarklookforstars , @itssoren , @kieran000 , @starmelon7 , @calmingMermaid5761 💘I want you to remember that its okay not to be okay. It is okay to struggle, It doesnt make you weak. You all matter and the world shines brighter with you in it. Sometimes we have to take a step back before we can move forward and thats okay. Life can be tough, but you are even tougher. Recovery may be hard but it isnt impossible.  HOPE stands for Hold On Pain Ends. You are beautiful. You are strong. You are enough. Never forget that. 🔐"If you want to fly, give up on everything that weighs you down."- Buddha💞  
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308
United States

GrahZeymahzin

Exemplar 12
Listens to Teens &amp; Over 18
in last week
Note: At this time I am unable to have any live conversations, if you message I can respond when I am available, but responses will not be immediate.     Please read my whole bio before messaging me.    Green: I am available and currently wanting to take chats!!Orange: I am online but I may be focusing my attention on other things. I might be able to respond to chats, though replies may not be immediate. Please book me for a time I will be availableRed: I am offline or not able to take chats at the moment. Please book me for a time I will be available. Heya everyone! I am Grah, an Adult-Teen listener, as well as a leader on 7Cups. Reaching out to a listener is a huge step towards being able to feel better. Just taking this step shows your strength and I am proud of you! A little about me! My name is Haley, and I am 18. I have bought my first house, and I have 2 playful kittens to keep me company. I identify within the LGBTQ community and support anyone else that is also part of the community. I love to work on my writing, whether it be through poetry or stories/books. I’ve only published a short story before, but my hope is to one day be able to publish a book (or multiple). I also play the violin, and I am slowly learning the guitar. I volunteer as a crisis counselor with the Crisis Text Line (Though I will NOT support those in crisis here on 7Cups) My past has given me a history with a variety of mental health challenges, including ADHD, Autism, Anxiety, Depression, Borderline Personality Disorder, and self-harm. I was able to take my experience, where I went from rock bottom, to where I am. I’m still fighting, but I am fighting now for those who need it to get away from rock bottom. Though I am focused to help others and to focus on everything I do, I'm still human. I do ask that anyone who messages me is willing to be respectful of any boundaries set, and willing to show respect.  About my listening style!~ As a listener, I am here to listen and support, but I am not here to give advice. When I begin a chat with a long term member, I like to start out by setting a plan. This plan is what keeps the chats structured to your individual needs. Everyone is different, so no two people will get the same benefits from any listener. The chats that I accept are those working on recovery in mental health. My goal as a support is to provide a safe place and a supportive ear, but I'm not here to convince you to work towards feeling better. You are always the number one factor. Only you can decide whether you are ready to start the process of recovery or not. You write your own story.  People might tell you that it won’t last forever. I know it seems like it does. I once believed the same thing, and I understand that it is the most defeating thought there is. There will be an escape for everyone, but there’s no telling when it will come. It might be tonight, or it might be in several years. And until then, you have a safe place that you are welcome to anytime. I strive to make sure that as a listener I can make our space feel like the safety that you need through anything that happens. If you choose to send me a message, make yourself comfortable. Feel free to bring your virtual comfort items into my PMs to create whatever you need to be comfortable, whether it be blankets, pillows, or a teddy bear. I’m always a PM away, even if I’m not online at the moment. I hope that you can feel safe to rant or whatever you need. 
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2179
United States

lovelyWhisper66

Veteran 3
Listens to Over 18
in last week
*Currently not taking member chats; please feel free to browse listeners here*Please note that I am on Pacific Time (PDT).  I post updates on my availability on my profile when needed.Hello! I go by lovelyWhisper66, but you may call me lovely, Whisper, or Sabaa. I have had various experiences with anxiety, depression, and other issues, and I want to offer my support to anyone in need.My involvement on 7Cups:*Community Mentor for Addiction Support Sub-community *Project Agent (Events track) for Addiction Support Sub-community *Verified Listener Team Member (listeners, click here on how to become a verified listener)   
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1511
United States

enchantedlove

Proficient 11
Listens to To Teens
in last week
🌺hey there! I'm mary-kate!🌺🌷welcome to my bio!🌷💜why I joined 7 cups!💜 I can remember a certain period of my life, where I was in a really hard spot. I felt as if no-one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel all alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. 💜🌊a bit about me!🌊 ~I love to play volleyball and sing ~I can play the violin and the flute ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and of course Grey's Anatomy! ~I have ADHD,and Anxiety   ~I am a female (she/her)⚡my chat info! ⚡   at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks!  In general I take all chats, but in certain circumstances I can not take:~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship Stress ~ADHD🌼my favorite quotes!🌼 ✨Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )✨Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it ) ✨Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24🌷my roles at 7 cups!🌷 All underlined words are links! Feel free to pm me about any of these roles!Safety Patrol Team Member~As a part of the Safety Patrol Team, I help ensure the community's safety! Please pm me if you think a profile needs to be flagged!Listener Verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!Teen Quality Star~As a TQS, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!Teen Community Star~ I am a TCS for the Self-Harm Recovery Sub-Community I co-star with @cocoakrispies121Teen Forum Star~I am a TFS for the Self-Harm Recovery Sub-CommunityThis means I help lead the forums! ~ As part, I host weekly posts on these days: Self-Harm Recovery: Saturday Distraction Zone! Self Harm Recovery: Sunday Check-InSupport Team Teen Star~ I am a stts for Self-Harm Recovery, this means I help manage shr's group support team!Teen Celebrations Project Co-Lead~ I co-lead the teen celebrations project with @Daf8! Global Moderator~ I can mod for any member roomDiscussion Leader and Listener Discussion Team Member,~I host discussions at these times: Tuesday, Self-Harm Recovery Discussion, 1pm EST Friday, Anxiety Support Session, 1pm EST Sunday, Listener Learning Discussion, 9am EST Sunday, Positivity Discussion,10am ESTPeer Supporter~ I have been trained to help if you have just had a hard chat! Feel free to pm me if you need PS! Here is also some info about it!Chat Support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! Here is some info!AL Grader~ I help grade AL2 Tests! You can pm me or check for updates here!Teen Listener Coach~ I am a member of the listener coaching and care team! you can request a coach here!Doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!🌻booking a chat and status meanings!🌻  🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3 🍃 green- i'm open to chat now! <3 if you would like to book a chat with me, please see the button below!🌻book me🌻 🌹my triggers:🌹~self-harm related things <3 ~e.d. related things <3 ~excessive use of periods (such as "...." )🌹#ByeByeCliques🌹~i support #ByeByeCliques, to help newer members and listeners of the community feeling comfortable and welcome! ~pm me for more info on this or readhere!🌺my listener twinnies!🌺 For when I'm not online and you need someone amazing to chat with (all names and "here"s are clickable links)🎀@positivePumpkin22super nice and amazing listener with similar listening style, glad I met her! Click here to connect🎀@Daf8Daf is super amazing andd caring and always around to lend a helping hand, she always cares about others, and puts them before herself, click here to connect🎀@sophiasanae sophia is so sweet! she is super polite and I am really glad we are friends! she is really kind, and has a special talent for making you smile. click here to connect🎀@cocoakrispies121ahhh cocoa! where to start?? she is the sweetest ever, she is so supportive and kind. she is such an amazing person to work with and will always be there to support. she also answers very quickly :p so glad I was able to become her friend!! <3 click here  to connect🎀@LoveLillylilly is so understanding! she is always there when needed, and lights up each and every room! i am thankful to hve become her friend! click here to connect!🎀@Dajia215dajia is a really hardworker! she is very considerate, and is a lovely person and friend to be around! click here to connect!💜my 7 cups vips/friends!💜 (All names underlined are clickable)@hopedreamlove - she is super sweet and kind! so glad to be her friend!! @bouncySalamander26 - ah how can anyone get more considerate than him? such an angel! @Sydney113 - super silly and sarcastic! always makes others smile <3  @Kimmkimm - super supportive and thoughtful!  @usefulSummer3139 - love the nicknames :p super kind and sweet! @Clara139175  - is an awesome discussion co-host and works super hard!! @DayDreamWithYou - a wondeful mentor since almost day 1! @SuryanshSingh - ah one of my first listener twins! super amazing and generous! @rebecca947 - always encourged me to continue on my listener journey! truly inspirational! @Textingpals -such a kind and silly bunny :p @Listeningsarinn - has always been supportive and helpful! @tami150 - an awesome co-star! love working with someone so understanding! @Azalea98 - such a kind,silly person! i am super glad to be her friend!!and all of my twinnies of course!🌊thanks for reading! I look forward to hearing from you!🌊     
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884
United States

LuLuRings

Epitome 19
Listens to Over 18
in last week
~ Not Currently Taking New Member Chats, Thank You~Listeners wanting to chat about mentoring, do a practice mock chat, or otherwise, please fill this FORM to request a time to meet.About MeHi there! I'm Luke, and I'm 33 and from Georgia in the US. Happy to be here and to lend a listening ear to those in need. I have experience with parenting, family-related stress, and relationship stress and am a member of the LGBTQ+ community, but please feel free to reach out with anything on your mind and we can try to talk it out.   Please don't hesitate to reach out whenever. I'm on the east coast in the US, so be mindful of possible timezone differences. I also have a family and work, so bear with me if I don't get back to you immediately. Fridays, Saturdays, and Sundays are particularly busy for me personally, so I may be extra slow to respond, if at all, on those days. Regardless, I will try to get back to you as soon as I can, even if it says I'm offline.7 Cups InvolvementSafety Patrol Member Family & Caregiver Support Team Leader Listener Learning & Journey Community Mentor Safety & Knowledge Team Project Agent Anonymous Evaluations Team Leader Quality Mentor Leader Group Support Mentor Leader Chat Room Mentor Doorkeeper~Personal AnnouncementsThe Family & Caregiver Subcommunity is recruiting for all positions right now! We cover topics such as family stress, parenting, and caregiver stress, as well as many more. If you're interested in joining or have any questions, send me a message! We'd love to have you aboard! Have a fun recipe to share? Post it HERE.  Interested in promoting safety on 7 Cups? Join the Safety Awareness Team!~Listener Twins@ambercares@jrod1986@PeaceLoveandPaws@LifeIsABeautifulMelody ~"Everyone you meet is fighting a battle you know nothing about. Be kind. Always." - Robin Williams
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37808
United States

hopedreamlove

Epitome 7
Listens to To Teens
in last week
🌺 I am really sorry, but I am unable to take new member chats at the moment. You can find a wonderful listener using the Browse Listeners page. I truly hope you find the support you deserve! ☕️ Hi you! Yes, you! The incredible human being who might be struggling and who deserves compassion and kindness. I may not have gone through the same experiences as you, but I can understand and acknowledge that you are in immense pain. It can be incredibly difficult reaching out for support, I am so proud of you for taking the first step to find support. Things may seem difficult or even impossible right now, but you are not alone. You matter, are worthy, and valid. 🌺 Hello hello hello! I am Hope or Jasmine, a teenager who has gone through the ups and downs of this roller coaster we call life. I have also been called the "Queen of Typos," so that probably tells you something about me! I adore coffee, listening to music, playing my violin, obsessing over Hamilton, watching TV shows, and learning about the world! I discovered this site over a year ago, and fell in love with this fantabulous community. I believe everyone has their own story, and I am here on 7 cups because I would be honored to listen to yours. ☕️ My listening style is a bit different from most, in the way that my messages are usually longer and reflect and provide my insight on what you said. It will still be your chat, and you will have the power to direct the topic to what you are looking to talk about. I do not take chats on eating disorders, alcohol/drug use, sexual abuse and sexual health at the moment, thank you for understanding! I unfortunately cannot wave a magic wand and solve any problems you might be having (It would be so cool if I could!) but instead I can provide a listening ear and be there for you. I strongly believe in kindness and respect which I always incorporate in my conversations! During our chat, I will also empower and validate you while creating a safe place for you to talk in my pms. It has lots of cookies, hugs, and any other treats or comfort items you want. 🌺 Projects/Roles I am involved with: Verified listener, Chat Supporter, Teen Chatroom Star Leader, Quality Teen Star, Community Teen Star, Teen Chatroom Star/Mod, Teen Forum Star, Teen Listener Coach, Global Moderator, Safety Patrol Team Member, Doorkeeper, Project Lead/Agent, DJ Team Member, Verifier, Peer Supporter, Team Lightship Team Member ☕️ This is a safe and inclusive profile for all. While there are some topics mentioned above that I do not take due to personal reasons, I will not ever discriminate or judge you. People of all genders, sexualities, race, religions, beliefs, and identities are welcome here! Thank you so much for taking the time to visit my profile! I hope you have a lovely day! Click here for a surprise!
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1874
United States

anotherfrenchtoastclub

Guru 9
Listens to Teens &amp; Over 18
in last week
Click here for a welcome message! Hello everyone, I'm Toast! I'm an Academy Ambassador here at 7 Cups, along with many other roles. I try my best to contribute positively to the community. Unfortunately, at this time, I do not have the time to take up regular member chats. I do have some occasional times that I might be able to, but my status will be green at that time. But otherwise, my other life commitments restrict me from responding in a timely manner.  That being said, my PMs are always open! I will get back to you as soon as I can, please do bear with me on my response time.Things that you can PM me about but are not limited to: - 7 Cups Academy Programs - Becoming an Adult-Teen Listener - Listener Coaching and Quality Mentoring - Peer & Chat Support (Although I am not frequently able to be in this role, I will try my best!) - Safety Patrol - Opening/Closing chat rooms _____________________________________________________________________________________________________________________________________________{the undercurrent pullsmy body it sweepspulling my outits anger it keepsthe undercurrent drawsa turbulent temptit tumbles my heartwith vehement intentthe undercurrent ragesBut I'm sturdy and strongadept in the waterfor that's where I belongthe undercurrent subsidesI'm floating serenemy eyes see the sunI still live, I still dream-Eileen Manassian, "The deleted poems". }Aspiring psychologist, avid movie watcher, devoted foodie, an ardent feminist, and a chain-reader! You can call me Toast! _____________________________________________________________________________________________________________________________________________"Our wounds are often the openings into the best and the most beautiful part of us."-David Richo ^ Words to live by.
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983
United States

EmmaE

Virtuoso 5
Listens to To Teens
in last week
  hey, welcome to my bio! my name is emma <3  i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener!-------------------------------------------------i'm always looking to improve in my roles and hear how i'm doing!click here to leave me some feedback!-------------------------------------------------a bit about me:• i love listening to music(feel free to pm me any song suggestions 😛)• i love chocolate and sweets• i love travelling• i have two dogs-------------------------------------------------my roles here:• teen chatroom star and chatroom star leader • teen listener discussions mentor leader • support team teen star for the depression subcommunity• teen community/forum star for the depression subcommunity and needs reply• global chatroom moderator • forum supporter• chat supporter• peer supporter• discussion leader• LSC project agent • LD team leader• healthy living team • events team• listener verifier• safety patrol team• doorkeeper-------------------------------------------------things to remember:• you don't have to be perfect• having a bad day is okay• small steps are still progress• asking for help is strength• everyone's journey is different-------------------------------------------------i can assure you that it does get better - no matter how bad life may seem at this point in time. i'm always here for you and i care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as i can!the most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. you are beautiful. you are strong. you will make it through this.-------------------------------------------------i'm so happy you're here and took the time to read my bio! i love, appreciate, and care about you very much 💗 you're doing a great job and i'm so proud of how far you've come!-------------------------------------------------always for you <3
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1543
Canada

bookworm274

Specialist 8
Listens to To Teens
in last week
I currently do not take new member chats - this does not apply to members I already speak to & I am still here if a listener needs peer support Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My timezone is BSTMy chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. I check 7 cups every day for messages and updates so I should get back to you soon! I am also happy to take casual chats just make me aware of that so I know how best to support you. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you.Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! If I'm not on the site when you send me a message then I will get back to you in a minimum of 24 hours as I check 7Cups at least once a day for messages! About me: I am a 17 year old girl. I have personally experienced anxiety, OCD, student life, panic attacks and family stress. When I am older, I hope to become a Clinical Psychologist or an English Lecturer. I also enjoy writing, reading, baking and doing logic puzzles. I am quite a shy person and I love to help people especially when it comes to mental health. I believe mental health is vital and that everyone deserves support.My roles:Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener!Peer Supporter - If you are a listener feel free to message me after a difficult chat.Forum Supporter - I support and create content for the Mindfulness Centre Community, to visit this community click here!Teen Forum Star - I am a teen forum star for the Anxiety Support Community which you can find here and Newbie Hub which you can find here! Room Supporter - I support people and create a welcoming environment in the Community Projects and Events Rooms.Sharing Circle Host - I co-host sharing circles on Sundays at 1pm - 2pm EDT.Forum Project Agent - I am a project agent for the forums (mainly focusing on needs replies).SC & HH Project Agent - I am a project agent for the sharing circles and small steps towards healthy habits.Sessions Host Buddy - I help new session hosts through their trial period. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   
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164
United Kingdom

Samar27

Exemplar 13
Listens to Teens &amp; Over 18
in last week
Hello! I'm glad you've found me on 7 Cups of Tea.I like to help people as I know how it feels to be in that position. I've overcome a lot in life and would like to help by listening to you. Glad you are here! :)      
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3579
Egypt

kieran000

Marvel 9
Listens to To Teens
in last week
Will be slow replies for few weeks, but still will try to reply within 24 hours.  Please know I am not available for Member Support Chats. You can find other listeners on Browse Listeners Page! ❤️ → About me Hello! I'm Kieran, you can call me Keyring-KeyRan if you desire, I'm a 17 year old boy from England. I love being on this site supporting people when I can! I don't really have many hobbies other than Cupsing and being with my girlfriend and a few other things. I have been through quite a few terrible times myself, so I'm here to support you if you need it. I am super passionate about helping to keep everyone feeling supported and safe while on this site. Feel free to message me if you want, I'll be happy to see how I can help you out! Please refer to me using he / him pronouns but it's okay if you mistake me for else. I joined here in January 2019, but I have only been active since January 2021. → Availability My timezone is GMT / BST , (ET+5). I am online almost 24/7, just leave me a message if you want, I will respond normally within a few minutes, sometimes but rarely, I will respond within maximum time of 7hours. I can provide support with most topics, just let me know the topic and I'll try my best to support you. Currently however I am not taking member support chats due to me being very busy with my other roles on the site. I hope you understand! → My Involvment Within 7 Cups  • Group Support Mentor Leader  • Support Team Teen Star  • Internship Mentor / Teen Star (On Break) • LDP Mentor / Teen Star (On Break) • Global Chatroom Moderator  • Doorkeeper  • Safety Patrol  • Chat Supporter & Peer Supporter • Listener Verifier  • Safety Patrol Outreach Team Member • Teen Quality Star→ Some Awesome People @EmmaE is the best and is my listener twin for life 😃@Azalea98 is an awesome human, great mentor when I was a terrible listener, helped me become what I am today as a listener @sia1325 is such a cool person. Always siatisfied with your high levels of awesomeness @shiningSky3745 Great listener! Can be strange sometimes but he a amazing human! 😃😎@LoveLilly you amazing! Wonderful Mod, Wonderful Listener, Wonderful Human, Wonderful person to have existing in this world 😎 Keep up the fantastic wonderfullness😃❤️ PM me if you want to be added to the wall of awesome humans, my memory is so bad i only remember some people 😃 "i want to sit in the pouch thing in the kangaroos is that weird" -Glob 2021  
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1875
United Kingdom

Asher

Proficient 1
Listens to Teens &amp; Over 18
in last week
I am a fifth-year college student studying Public Health and Psychology. I also volunteer with another Peer Support Company with 500 hours logged with them. I do take all issues and will support you on them to the best of my ability (except issues of suicide or active self-harm)Roles in 7 Cups Community Ambassador  Project Assistant for Group Support, Community Engagement Academy Mentor Leader of Group Development Leadership  Quality Mentor Global Community Mentor for Need Replies  Chatroom Support/ Teen Chatroom Support Peer Support / Teen Peer Support Safety Patrol Outreach Team "When the night is over out of all the places I could choose, I go to you, only you. "                         - Vance Joy, You
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713
United States