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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

cuteOrange213

Expert 1
Listens to To Teens
in last week
(please read through everything before messaging me ) A LITTLE BIT ABOUT ME Hello! I am Parvi or more commonly known as Orange, and I am 17 this year. I hope it's going great currently, but if it's not, my inbox is always open for a chat. In the past, I have gone through a couple of rough patches, but I have learned a lot about myself throughout the journey towards recovery. If you would like to chat with me, it is best if you could use my booking form here, https://docs.google.com/forms/d/e/1FAIpQLSeG03YJxglhAK1MxnQN-DPHZfeBdxcCT_8vWHn1M1Tpm5gO9A/viewform?usp=sf_link. Thank you! Pronouns: she/herMY LISTENING STYLE  I enjoy asking questions. My listening style mainly revolves around open-ended questions. I love to help you figure out what you need by asking questions that would help. Sometimes we may not be a match, and that's completely okay. Feel free to just inform me if you feel that I may not be the best choice for you, and I would love to help look for another listener that could be a better match. During the chat, if you do feel that I may have mentioned something that isn't right, feel free to correct me on the spot! Also, please do not ask me for my personal information or any advice as those are against the guidelines. If you continue to ask me these things, I may have to end the chat after 3 warnings. MY WEAKNESSES As a person who prioritises quality over many other aspects, I think it's only fair for me to also address my weaknesses and how I am working on them. Firstly, I would like to address my response times. I do have quite an uncertain schedule, so I may disappear in the middle of a chat. I have also recently been facing many technical issues due to my unstable internet connection. On that note, I am trying to improve my response timings as well as I am working on my internet quality. If you feel I may have not responded for more than 48 hours, feel free to send me a second pm. I would also like to note that my status colour is a great indicator of my activity. It is usually on Orange, which means I am around Cups, but I am not taking any member chats. If you pm me while my status indicates I am busy, please do not expect a response immediately. Another aspect I am currently working on is my reflection. I may not be very good at this and if you are looking for a listener with great reflection skills, I may not be the best choice. I am currently practising more of my reflections skills in hopes that one day I could reach the point where I could say I am great at it. MY ROLES  Group Support/Engagement Teen Star Leader Support Team Teen Star for the Eating Disorder Sub-Community Teen Community Star for the Eating Disorders Sub-Community Safety Patroller Chat Supporter Peer Supporter Community Moderator for Safety and Knowledge Sub Community Translations Team Leader for the Malay Language  Team Leader for the Teen Listeners Daily Check-ins Project Agent for the Teen Listeners Room Listener Verifier DoorkeeperSTATUS MEANINGGreen - Available to chat with members/listenersOrange - Busy doing some work here on 7 CupsRed - Offline and not available to chatCHAT TOPICS I AM COMFORTABLE TAKING Depression, Eating Disorders, Anxiety, Bullying, Family Stress, Forgiveness, Getting Unstuck, Managing Emotions, Panic Attacks, Sexual Health, Student LifeCHAT TOPICS I AM NOT COMFORTABLE TAKING Self Harm, Alcohol/ Drug Use, Chronic Pain, Disabilities  
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245
Malaysia

LoveLilly

Proficient 9
Listens to To Teens
in last week
Hello to everyone checking out my bio! (Not taking chats currently unless you talked to me prior)I am Lilliana, but go by Lilly, Lils, Lilliana or any other nickname you know of and it is so wonderful to meet you all. I love listening to people and supporting you whatever you are going through. You are strong and it is so brave of you to be reaching out for support. I am friendly and kind and will listen to you for sessions between 15-45 mins. Feel free to send me a message and I will respond when I can. You can also find me hanging out in the group support chat rooms. I bring cookies and hugs ❤️ Take care❤️🌻  #EdGang #Edgangforlife (spreading awareness and support for eating disorders and love for my eating disorder team)      Chat topics I have experience with and am best at supporting: -Anxiety -Panic Attacks -Eating Disorders  ​​​​​​-Spirituality -General Mental Health  -Social Anxiety My Roles: - Peer Supporter for listeners - Global Moderator - Support Team Leader for Eating Disorder Support - Group Moderator for Eating Disorder Support and Newbie Hub - Verified Listener My Member Best Friends:@WarriorHeartsSystem- To Natilie, Mec, Tyler, Siddy, Taylor, Kay and Checker, you guys are the best and I love our fun chats. You all make me smile and I love when you guys are out. To each of you I tell you that you are strong and incredible individuals and you can make it through every day. If you ever need me I will be right there beside you. To the other alters, you are special and one of a kind, keep shining<3@StarryMilkyWaySystem- My other amazing system friends, you are all so amazing and you are great people to be friends with. To Sierra, I am lucky to have got to know you, even though you didn't enjoy your five plus days fronting I did. You are a bright light and are incredible, I hope to get to chat to you and Andreas plus all your system soon. #HugsforStarry I have some wonderful listener friends such as@fairyava - Aves, you are a sweetie and I am so happy we are friends. We aren't the closest but I know you are there for me.@cuteorange213- Parvi my fabulous leader! You make me so proud in all you do especially for the ed sub comm, without you it wouldn't be so amazing.@DreamTouch- Dreamie, my first oldie! You are the greatest and our talks are the best even if they are about Pizza or other stuff that we decide seems fitting lol.@Daf8- Daffy *you* are the sweetest, most kind human who I could ever meet! I hope you know how truly incredible *you* are.@optimisticMagic0014- Magic, Magica! I know you aren't around a lot anymore but I am really missing you. We used to chat heaps and I want to say you are the best@AnnaTess- Anna, second Anna in my bio, oldie Anna! The great one whom I chat about gilmore girls and other things with. Thank you for the chats I love them so much.@Kieran000- Kieee, my guy bestie, how would I survive the chaotic days without having our crazy pm discussions. I think you are pretty amazing Kie and you better never forget it.@calmingMermaid5761- Dahlia! My amazing friend! I love you to the moon and back and thank you for all the support and friendship you have given me on here. *hugs*@VicK5123- Vic The Great! I love our chats in pms and all the spammm. You are such a fun person and I value your friendship so much. Keep being the fabulous person you are. *hugs friend* Listener Besties:@sophiasanae - Soph you are my best friend on here and I don't know what I would do without you. You are so kind to everyone and you put up with my craziness. You are one of the sweetest humans to exist. You are such a gorgeous human who makes me smile everytime I talk to you. *hugs* @Azalea98- Azy my girly and one of my incredible mentors. Our chats are ones I will always cherish. You are an incredible person and leader to all on here. Keep being the gorgeous girl you are. @AnnaListens06- Anna Bananaaaaa! You are an absolute star in my life and I quite honestly don't know how I would have made it to this point without you. You make me feel better every single day. I love all of our chats no matter how crazy. Ly Anna ❤️@EmmaE- Emma, omg girl where do I begin. Who are you and why are you so dang amazing? Like please share. I am so proud of everything you have accomplished on here and no matter what you have remained an amazing friend to me and I am so so grateful to have you in my life. Keep veing the crazy girly that you are. My listener twin:@enchantedlove- You are an inspiration to many, myself included. You bring so much love, light and kindness to everything you do. I am so lucky to have you as my second mentor and friend. Mary Kate, I love you al lot and you make me a better person everyday and I am so grateful for. Keep shining like the crystal you are❤️@Bubbles2025 - B, my gorgeous girlpop. You shine so bright and are a gift to my world. I honestly don't know what I would do without you on my bad days a listener on cups. I am so lucky to be able to call you my peer support twinnie and an even better friend. Thank you B, thank you. 💛💛 Hugs for you for reading my bio ❤️❤️
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782
New Zealand

KateDoskocilova

Pinnacle 2
Listens to To Teens
in last week
i will not be hosting discussions/accepting new member chats from monday, until further notice! please feel free to search for another listener :)Booking Page   P.S. Book the appointment aprox. a day before!   Times i'm around on 7cups:Mon-Sat: 12:00PM-3:00PM EST (7:00PM-10:00PM EEST)a few things about me: i'm Katherine, an omnisexual, 16 year old girl from Greece. my pronouns are she/her. some of my hobbies are dancing, writing, filming videos, taking pictures and helping people! i as well look forward to becoming a therapist someday ❤things i've struggled with:my entire life I've struggled with managing emotions,bullying,LGBTQ+,breakups, family stress, social anxiety, student life, relationship stress, self esteem, general mental health and sexual health. I've managed to overcome some of these issues, but there are still some issues I need to work on with.my roles on 7cups:Verified Listener CML and CM for the LGBTQ+ sub-community Support Team Leader for the LGBTQ sub-community Project Agent for the LGBTQ sub-community Doorkeeper Safety Patrol Team member Sharing Circle hostSaturday, 9-10am ET [4-5pm EEST] (hosting with @mamtasha22 <3)Discussion host (on Support Session room)Tuesday, Depression, 10-11am ET [5-6pm EEST] Friday, Anxiety, 10-11am ET [5-6pm EEST] Saturday, Student Support, 10-11am ET [5-6pm EEST] (hosting with @azuladragon34 <3) Chatroom Moderator (LGBTQ/MOGII support room)Thursday, 10-11am ET [5-6pm EEST]my listener twin(s):@Azalea98what my status means:Orange: I am online and ready to have a chat!Yellow: I am online but I'm busy with another member(s), so I won't be responding as fast.Red: I am not online, so I'd appreciate it if you left a message and I will respond when I will log back in!issues i'm comfortable talking about:Anxiety Breakups Bullying Family stress General mental health LGBTQ+ Managing emotions Relationship stress Self-esteem Sexual health Social anxiety Student lifeplease be careful with these specific topics:Sexual health: Please, don't message me asking me how to help you control your urges and don't message me if you have any inappropriate intentions or want to ask me inappropriate personal questions. As well as don't text me about your sexual insecurities with such body parts, as they make me feel uncomfortable and they trigger me. LGBTQ+: Please don't message me asking for support on issues that have to do with dysphoria due to the fact I've never experienced it myself. Family stress: Please don't message me asking for support to issues that have to do with domestic violence, as I haven't experienced physical abuse ** and I don't feel confident providing support to this topic."Sweetie, honey, baby, lovely, cutie, my everything" as I only feel comfortable when my close friends call me such names. "Oh" "ok" "k" as I feel like you don't care and like you're not interested in the conversation. Also, please don't try to guilt trick me or guide me and my ways of handling my account and my conversations, as everyone is different and not everyone will be a perfect match.Please dear members**, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships.
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514
Greece

Bubbles2025

Connoisseur 7
Listens to To Teens
in last week
Hey! I am bubbles. I am a Female and I am 17 years old. I am a senior in high school with the love of psychology. I am on break until September 1st. My dms are still open but please expect a 24-48 hour response time. Please read my bio before messaging me <3 🌺My roles on 7 cups🌺 💫Verified listener - means I have passed a mock chat and am experienced in listening.  💫 Listener Coach for Teens - Means I reach out to those who request a listener coach and help guide them in whichever they need.  💫Chatroom Teen Star(TCRS) - Means I am a mod amd teen star in the listener rooms. I am a mentor and I help keep Listener rooms safe 💫Teen Quality Star(Mentor for Listeners) - This means I help work on the quality of listeners. Also means I am a mentor!  💫 Support Team Leader/Teen Star(P&G) - I am the teen leader of Positivity and Gratitude. I help with discussion, scripts and running the team with @Starmedia  💫 Listener Chatroom Supporter - means I help make TL fun and engaging.  💫 AL1 Grader - means I grade those who take the active listening course found in training.  💫Peer Support/Chat Support - peer support mean I can help listeners after they have dealt with a hard chat, or need to talk about something related to cups. I am also chat support which means I am qualified to help listeners with ongoing chats.  💫 Gloabal Moderator -Means I am mod in every room on cups and can help with situations when needed. 💫Doorkeeper - Means I can open and close rooms when needed. 💫LSC Host - Means I host Listener Sharing Circle💫LD Host - Means I host Listener Discussion  💫Project Agent(For LD) - Means I help come up with ways to make LD better along with help train oncoming hosts. 💫Saftey Patrol - I am able to flag inappropriate bios and accounts on cups.       My special Potatoe @Kara13V love ya 🌸Availability🌸 (I am not currently taking any new chats due to my other roles and busy schedule) -Personal request/pms only -Focus mainly on long term but still take new chats. <3 -Sessions are about 45-60 mins -I am available from 4pm-11pm EDT(Weekdays) -Available 11am-10 pm(Weekends) -I usually reply within 30min-2 hoursNote! I do not take chats on Sexual Health or BPD Just A Note: Please do not overuse ! Or ❤️ When talking to me. It's just something that bugs me and triggers me.  Also, I use a lot of . (Periods) but that doesn't mean I'm mad or don't want to talk, it's just how I type most of the time. 💐Online- Means I am online and available to talk💐Busy- Means I am on cups and will reply when I have time💐Offline- Means I am not taking chats at the moment but feel free to pm me and I will reply when I am online✨Please note that I am very busy these days, and am not ignoring you. My main availablity is on the weekends from 11 am- 11pm EDT But will still be on during the week.✨   Why I joined 7 cups❤️ -🌼I joined 7 cups because I have been through a lot myself. I know what it is like to feel alone and unheard. I want to be able to provide a safe place where others can let go and vent about things on their mind without being judged. Reaching out is hard and so I want to make it easier for others and to remind them that it is okay not to be okay. My sole reasoning for joining is to help others and make sure they have someone to talkk to and feel less alone. 🌼⚡️How I listen⚡️- I will be there the best I can. I will have fast response times, and I will validate you. I make sure you know that your feelings are valid and that no matter what you are going through, you are not going through it alone. I will help push you to find ways to cope and better understand your situation, but will not do the work for you <3 I will ask open-ended questions, and will give you the safe space you need. <3My special listeners  My Listener Sibling: @Listeningsarinn My Listener Go to: @EmmaE  My PS Twin @LoveLilly My TQS Twin @sophiasanae  My Hosting buddies: @Starmedia, @vivelespatates, @fairyava, and @roweerainn123 My Listener twin: @dajia215 Other listeners I truly appreciate and won't forget: @AnnaListens06 ,  @EvelyneRose , @whenitsdarklookforstars , @itssoren , @kieran000 , @starmelon7 , @calmingMermaid5761 💘I want you to remember that its okay not to be okay. It is okay to struggle, It doesnt make you weak. You all matter and the world shines brighter with you in it. Sometimes we have to take a step back before we can move forward and thats okay. Life can be tough, but you are even tougher. Recovery may be hard but it isnt impossible.  HOPE stands for Hold On Pain Ends. You are beautiful. You are strong. You are enough. Never forget that. 🔐"If you want to fly, give up on everything that weighs you down."- Buddha💞  
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331
United States

EmmaE

Virtuoso 8
Listens to To Teens
in last week
 hey, welcome to my bio!  my name is emma <3  i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener!-------------------------------------------------i'm always looking to improve in my roles and hear how i'm doing!click here to leave me some feedback!-------------------------------------------------a bit about me:• i love listening to music(feel free to pm me any song suggestions 😛)• i love chocolate and sweets• i love travelling• i have two dogs-------------------------------------------------my roles here:• teen chatroom star and chatroom star leader • teen listener discussions mentor leader • listener sharing circle team leader • listener learning discussions team leader • listener check-in team leader • teen community/forum star for the depression subcommunity and needs reply• support team teen star for the depression subcommunity• global chatroom moderator • global forum supporter• chat supporter• peer supporter• discussion leader• healthy living team • events team• listener verifier• safety patrol team• doorkeeper-------------------------------------------------things to remember:• you don't have to be perfect• having a bad day is okay• small steps are still progress• asking for help is strength• everyone's journey is different-------------------------------------------------i can assure you that it does get better - no matter how bad life may seem at this point in time. i'm always here for you and i care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as i can!the most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. you are beautiful. you are strong. you will make it through this.-------------------------------------------------i'm so happy you're here and took the time to read my bio! i love, appreciate, and care about you very much 💗 you're doing a great job and i'm so proud of how far you've come!-------------------------------------------------always for you <3
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1580
Canada

kieran000

Marvel 11
Listens to To Teens
in last week
Unfortunately I will be unavailable for 6 months up to a year due to personal situation.   Please know I am not available for Member Support Chats. You can find other listeners on Browse Listeners Page! ❤️ → About me Hello! I'm Kieran, you can call me Keyring-KeyRan if you desire, I'm a 17 year old boy from England. I love being on this site supporting people when I can! I don't really have many hobbies other than Cupsing and being with my girlfriend and a few other things. I have been through quite a few terrible times myself, so I'm here to support you if you need it. I am super passionate about helping to keep everyone feeling supported and safe while on this site. Feel free to message me if you want, I'll be happy to see how I can help you out! Please refer to me using he / him pronouns but it's okay if you mistake me for else. I joined here in January 2019, but I have only been active since January 2021. → Availability My timezone is GMT / BST , (ET+5). I am online almost 24/7, just leave me a message if you want, I will respond normally within a few minutes, sometimes but rarely, I will respond within maximum time of 7hours. I can provide support with most topics, just let me know the topic and I'll try my best to support you. Currently however I am not taking member support chats due to me being very busy with my other roles on the site. I hope you understand! → My Involvment Within 7 Cups  • Group Support Mentor Leader  • Support Team Teen Star  • Global Chatroom Moderator  • Doorkeeper  • Safety Patrol  • Chat Supporter & Peer Supporter • Listener Verifier  • Safety Patrol Outreach Team Member • Teen Quality Star→ Some Awesome People @EmmaE is the best and is my listener twin for life 😃@Azalea98 is an awesome human, great mentor when I was a terrible listener, helped me become what I am today as a listener @sia1325 is such a cool person. Always siatisfied with your high levels of awesomeness @shiningSky3745 Great listener! Can be strange sometimes but he a amazing human! 😃😎@LoveLilly you amazing! Wonderful Mod, Wonderful Listener, Wonderful Human, Wonderful person to have existing in this world 😎 Keep up the fantastic wonderfullness😃❤️ @RiverTheWolf - You super cool! Glad you are with us here and hopefully you will always be!! You make TCR and other chatrooms that you visit very cool when you step in! Welcome to the wall of awesome humans!! ✌️😃 PM me if you want to be added to the wall of awesome humans, my memory is so bad i only remember some people 😃 "i want to sit in the pouch thing in the kangaroos is that weird" -Glob 2021  
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1928
United Kingdom

enchantedlove

Guru 2
Listens to To Teens
in last week
🌸hey there! I'm mary-kate! 🌸   🌷welcome to my bio! 🌷why I joined 7 cups  🌸I can remember a certain period of my life, where I was in a really hard spot. I felt as if no one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. a bit about me   🌊~ i love to sing, and help others! ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and Grey's Anatomy! ~I have ADHD ~I am a female (she/her)my chat info 💜 at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks! In general I take all chats, but in certain circumstances I can not take: ~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship/School Stress ~ADHDmy favorite quotes  🌼🌼Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )🌼Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it )🌼Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24my roles at 7 cups 🌸all underlined words are links! feel free to pm me about any of these roles!safety patrol team member~As a part of the safety patrol team, I help ensure the community's safety! please pm me if you think a profile needs to be flagged!listener verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!teen quality star~as a tqs, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!teen community star~ I am a tcs for the self-harm recovery sub-community!~ as part, I host weekly posts on these days: self harm recovery: sunday distraction zone! self harm recovery: sunday check-in!support team teen star~ I am a stts for self-harm recovery, this means I help manage shr's group support team!teen celebrations project co-lead~ I co-lead the teen celebrations project with @Daf8! global moderator~ I can mod for any member roomdiscussion leader ~I host discussions at these times: sundays 10am, self-harm recovery discussionpeer supporter~ I have been trained to help if you have just had a hard chat! feel free to pm me if you need ps! here is also some info about it!chat support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! here is some info!al grader~ I help grade al2 tests! you can pm me or check for updates here!teen listener coach & care team member~ I am a member of the listener coaching and care team! you can request a coach here!doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!booking a chat and chat meanings 🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3🍃 green- i'm open to chat now! <3if you would like to book a chat with me, please see the button below! 🌼book me 🌼my listener twins  🌸for when I'm not online and you need someone amazing to chat with (all names are clickable links)🎀@positivePumpkin22🎀@Daf8 🎀@LoveLilly🎀@sophiasanae 🎀@cocoakrispies121other amazing people   @hopedreamlove @lovelilly @dajia215 @suryanshsingh @mamtasha @bouncysalamander26 @tami150 @mango3 @grahzeymahzin @mel @clara139175    
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900
United States

whenitsdarklookforstars

Specialist 4
Listens to To Teens
in last week
Hey amazing human! Thanks for stopping by and reading my bio! 💜First of all, I just wanted to say that you are doing great, no matter if everything else makes you think otherwise! You. Are. Amazing! 💜Currently not taking chats with *new* members; thanks for understanding!(Para minha biografia em Português, por favor clique aqui)You can call me Stars, Dark or Lu! 💟  [she/her] 💜 Things to note about me as a listener: 💜• I do not take schizophrenia/psychosis chats. • I never take more than one chat at a time, so my attention is 100% focused on you. • My timezone is HKT (ET + 12), and I'm usually online during my daytime hours! 😴☀️• I usually tend to write quite long, bulky messages, so don't worry if I haven't immediately replied when we're chatting (I'm here for you, always!)• I usually don't take chats that are longer than 1 hour, but if you message me we can schedule a longer chat! • My status is 99.9% of the time offline, which doesn't mean that I'm not on cups! My response time is maximum 3 days 💗• I am usually offline on weekends! If you need immediate support, check out the "Browse Listeners" Page💜 My roles here on 7Cups: 💜 • Verfied listener• Safety Patrol• Peer supporter• Chat supporter• Listener verifier• QLP graduate & mentor• Teen community star• Support Team Teen Star for the Support Room 24/7 project• Chatroom moderator• Care team guide• Doorkeeper• Discussion host• Listener sharing circle hostIf you want to know more about any of these roles, click here and don't hesitate to message me! I would be so happy and honoured to see you pop in any of these discussions some time! 💜💜 Wall of appreciation: 💜• @shiningSky3745 - best and funniest guy ever 💕 Literally impossible to not laugh your face off talking to him. My Hamilton twin 💓 #favouritefightingfrenchman •  @Stran1316 - how can I begin to describe your incredibleness? I am so lucky to get the chance to chat with you! Thank you for being awesome! 😎💕•  @Emily328 - PS twinnie, attack hugs queen! Chatting with ya is always da best! 💜 Donkela and I really love spending time with you 😆💚•  @VicK5123 - I know that I can always count on you to make moi smilee! Your never-ending light shines brighter than the stars! My wonderful big bro/grandpa, I appreciate you 💗Other people that I appreciate more than loads with all of my heart:  @Bubbles2025 @kieran000 @LoveLilly @lueurspace @jessrabbit7 @sia1325 @Angelx28 @mamtasha22 @Kara13V @BeautyOfGrace💜 Some random things about me: 💜• I am a vegetarian 🐮❤️• I am in love with "Grey's Anatomy" and "Hamilton"! • I absolutely love reading (currently reading "Realm Breaker" ⚔️💓) 📚If you have any book, movie or song recommendations, feel free to pop me a message; we can talk for ages! 😝#HopeForHappyFeet ❣️ #edgang #edgangforever ❣️And remember:when it rains, look for the rainbow, and when it's dark, look for stars! 🌟💕💜 *offers hugs* 💜
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381
Hong Kong

sophiasanae

Master 8
Listens to To Teens
in last week
Hello there! Welcome to my profile!My name is Sophia (she/her) and I'm a verified listener from the United States. As a listener it is my role to provide a safe space for you to feel heard and validated. I know it can be difficult to talk to someone, but I will never judge you for anything you share with me. I'm so proud of you for taking the first steps to reach out to someone! You deserve respect, empathy, and kindness and I'm here to support you to the best of my ability! Feel free to send me a message and I'll get back to you as soon as I can.   Please note that I do not take chats on sexual health, self-harm, and eating disorders.   About Me:I am a dancer and indoor plant fanatic! I love studying philosophy in my spare time too. My personality type is an INFJ-T. I also love watching comedy shows on Netflix and doing art! Another thing to note is that my time zone is PST (Pacific Standard Time).Roles and Qualifications: Verified Listener - I have been verified by my community on 7 Cups as a high quality listener.Safety Patrol Member - I help keep 7 Cups safe by flagging inappropriate content. Let me know if you see a profile that needs flagging!Teen Quality Star - Teen version of a mentor.Teen Listener Coach - I am a member of the Listener Coaching Team.7 Cups Intern Graduate - I graduated from the 7 Cups Internship program September 2020 with honors. QLP Graduate - I graduated from the Quality Listening Program July 2021 with honors.CDM Graduate - I graduated from the Content Development and Marketing Program in September of 2021.Discussion Host - I on the spot host for the Teen Discussions Project.Discussion Project Lead - I ead the Teen Discussions Project! Please message me if you have any teen discussion-related questions or are interested in becoming a discussion leader. Doorkeeper - I can open/close group chat rooms.Support Team Teen Star - Teen Discussions ProjectGroup Mod - Personality Disorders Support CommunityMy Listener Twins:If I am unavailable you are welcome to message one of my amazing listener twins @enchantedlove or @SophieWXAlso, a big shoutout to some of my listener friends who have had a huge impact on me: @hopedreamlove @TheAtticusFinch @LoveLilly. All usernames are clickable.Thanks for making to the end of my bio! *Virtual hug*
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926
United States

Greenchoice1

Advanced 10
Listens to To Teens
in last week
Hey Members, Unfortunately, I will not take any new chats until further notice, please browse for other listeners. Hi my friend, Welcome to 7 Cups. I am Greenchoice! But you can call me Green, I’ll try my best to offer you support. I appreciate that you reached out to us for help, it's the only way to strive.💚 A little about me   My roles here on 7cups:   Verified Listener: ✅ "I have been verified by completing a mock chat with an experienced listener" Listener Verifier: 🏅 "I conduct mock chats to verify listeners, you can pm me for more info." Support Team Leader: "I am the Support Team Leader for the Trauma Community". Peer Support: 🌿 "I support listeners after having a hard chat, if you had a tough chat feel free to PM me."  Moderator: 👮🏼 "I am a moderator for the Trauma Support Community, Anxiety and Newbie hub (TCR, TSR)." Doorkeeper: 🚪 "As a doorkeeper, I can open and close rooms" PA (Project Agent): 🧑🏼‍🏫 For verifiers team & Trauma support. Forum Supporter: "I am a forum Supporter for Trauma Community & Newbie hub."   My Availability:   Online/Green: I am available for Personal Request Chats & Unscheduled chats. Busy/Orange: I am engaged in Scheduled Chats and/or other projects on 7 Cups.  (Feel free to leave me a message, I might be slow in replies though, so please do look for another listener here if urgent) Offline/Red: I am not available currently but feel free to pop me a message, and I will try to get back to you as fast as I can!   My favourite listeners: @Tac0belle - You are the best and kindest here on cups, Thanks for being here! 💚 @Sia1325 💖 @Jovialsunshine5049💙 @cuteorange213 💜 @Kkea - One of my besties here on 7 Cups! 😊 @sunnylexi ❤️ @Kara13V - My bestie I love hosting sessions with you you're just the most amazing person! 💚 @ShiningSky3754 - Twin brother 🧑🏼‍🤝‍🧑🏼     Few Quotes I like: ​​​​​​ • “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that the better for us all.”   • “Once you start making the effort to ‘wake yourself up’—that is, be more mindful in your activities—you suddenly start appreciating life a lot more.”   • “We are what we are because we have been what we have been, and what is needed for solving the problems of human life and motives is not moral estimates but more knowledge.”      Thanks for taking some time to read my bio. Hope to see you in my PMs soon!💚  
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246
United Kingdom

leafycup

Expert
Listens to To Teens
in last week
Hello my lovelies! Welcome to my 7 Cups ProfileUpdates-🚫 I am currently unable to take any chats at this time⬆(I am not avaliable due to permanent self care break)⬆ 📝About me!-🦉 I have been through many traumatic experiences and use that to motivate myself to help others through their troubles. 🍪Queen of giving out cookies and goodies in group support! 🍪🍰🍭👨‍👩‍👦‍👦I have Dissociative Identity Disorder (DID) and so I have a lot of experience with it. Feel free to ask about it or ask for support!🕜I am usually online (even in the nighttime)🗽My timezone is Eastern Standard Time!🏆Expreienced in family, friend, dissociative disorder, and LGBTQ+ issues👩My preferred pronouns are they/them but she/her is fine! 👍I am comfortable taking chats about- ✅Alc*h*l/Dr*g Use ✅Anxiety ✅Bipolar Borderline (BPD) ✅Breakups ✅Bullying ✅Cancer ✅Chronic Pain ✅Depression  ✅D*mestic V*olence ✅Eat*ng D*sorders  ✅Family Stress ✅Financial Stress ✅Forgiveness ✅General Mental Health ✅Getting Unstuck ✅Grief ✅LGBTQ+ ✅Loneliness ✅Managing Emotions ✅Men's & Women's Issues ✅Obsessive Compulsive Disorder ✅Panic Attacks ✅Parenting ✅Perinatal Mood Disorder ✅PTSD/Trauma  ✅Recovery ✅Relationship Stress ✅Schizophrenia ✅Self-Esteem ✅S*lf-Harm ✅S*xual Health ✅Sleeping Well ✅Social Anxiety ✅Student Life  ✅Work Stress ✅and much more!👎I will not take chats about-  ❌S*xual Chats ❌Su*c*dal Ideation ❌Criminal Activity ❌M*lestation/  S*xual Ab*se💕Thank you for understanding 💕🎇Listener twins!- 🥂@AlwaysForYou🥂@SuryanshSingh🥂@textingpals🥂@Azalea98🎆Member besties!-🤗@KimmKimm🤗@TheResilientDancer🤗@Fullhousesystem🤗@Aria000🤗@Animals4life111🤗@BrokenTearss🥰And so many more!!!!🙏Rest in piece @SiennaMae  We all miss you dearly 
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391
United States