Need to Talk to Someone? - 7 Cups

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MistyMagic

Genius 5
Listens to Teens & Over 18
in last week
Hi, I am Misty. I am a trained and verified active adult and teen listener, and quality mentor leader, chatroom and forum mentor and community mentor leader and am glad you found me on 7 cups of Tea. ****  ~  *****  *  ***** ~  *****I am happy to listen to you on many topics. I have experience of lots of different areas - anxiety, depression, bi-polar and mental illness, families and relationships, love, school, college or work related problems, financial stress, healthy living, food, diets, eating disorders, I can also offer support for chronic pain, illness and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long term support to those that I can and who are in need.(I am often asked about my age and how I can have experience of all these topics. Well, if you can keep a secret .... I am a 'mature' lady with two grown up children!)If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back?At weekends my response will be slower as that is usually my time off from 7Cups, and I may not respond to new requests till Monday. I hope you understand that. We  all need time for ourselves to recharge our batteries and relax. ONE STEP AT A TIME"We all have different size footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about.Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time   Footsteps in the sand, Or footsteps in the snow. We all have the ability To choose the way we go. Will we turn left Or will we turn right . . Ask a mentor?    
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2312
Switzerland

Erato

Pinnacle 16
Listens to Teens & Over 18
in last week
HELLO, I'm Era! She/her are the pronouns.I'm taking chats (that’s listed on my listener categories) from time to time if my schedule allows me. However, I cannot promise immediate replies. My apologies! If you don’t prefer offline messaging and rather want to have a live chat, please browse for another listener. ROLESAdult-Teen Listener 7Cups Intern Grad with Honors Peer Support Group Mod Forum Supporter for 7Cups Internship Project Agent for Social Soldiers Team Listener Verifiers Team member Safety Patrol Team memberMENTOR ROLES Internship Mentor Leader Forum Mentor for Listener Learning & Journey Teen & Adult Chatroom Mentor CLICK ME FOR A SURPRISE!
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3164
Philippines

vivelespatates

Exemplar 10
Listens to Teens & Over 18
in last week
Bonjour
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1685
Canada

brilliantTurtle89

Marvel 4
Listens to Teens & Over 18
in last week
I'm glad you have found me on 7 cups. I'm here to listen to you. Feel free to tell me anything you want.     My roles on 7 Cups are:       Peer Support     Chatroom Mentor     Quality Mentor     Forum Mentor     Group Support  Mentor Leader     Group moderator     Verifiers Team         I have some amazing friends here.     My listener twins are:     Pamharley     mango3     Asilentobserver     Lilium17     My ps buddy is Chocoholic247     My ps twin is Thewayofimagination     My snap buddy is palmtreesandrainbows     My mentor buddies are:     fluffyUnicorns84     Soulsings     They are all fantastic💜      
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1646
United Kingdom

Lorraine234

Genius 6
Listens to Teens & Over 18
in last week
I am your friend!
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722
South Africa

DanaMH

Paragon 4
Listens to Teens & Over 18
in last week
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:        ACT resources   -  An Introduction to Acceptance and Commitment Therapy  CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html  DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal  Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills  Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder  Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace  Self-help guides -  7cups  Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers  Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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3580
United States

emsworld

Genius 6
Listens to Teens & Over 18
in last week
    Currently unable to take any member chats Hello to everybody reading this I'm emsworld, but you’re welcome to call me Emma ☆彡★彡☆彡★彡Please Note: Due to some commitments outside of the site my response rate can vary, I aim to respond to everyone within 48 hours. If you have not received a reply after 48 hours of sending the message please send me another message to remind me and in case it has got lost in my pms. Thank you!☆彡★彡☆彡★彡  Chat TopicsI’m currently not able to take any chats, due to limited time available. I will change this, when appropriate. ☆彡★彡☆彡★彡Members: Hey! Welcome to 7 cups! We are glad to have you here. Unfortunately I am not able to take member chats at the moment due to personal reasons, but we do have a lot of amazing listeners on the site so you can head over to the Browse Listeners page if you would like to find somebody to speak to :D .☆彡★彡☆彡★彡Listeners: Thank you so much for everything you do for this community. The community is full of amazing listeners and you truly make this environment safe and enjoyable for everyone. If you ever want to have a lighthearted chat or have a question, please feel free to message me and I will reply as soon as I am online ☆彡★彡☆彡★彡My Current Support Session ScheduleI will update this with my updated support session times, and whether or not a support session will go aheadTuesday 2pm EST - Eating Disorder Support (Teens) [Cancelled 29/1]☆彡★彡☆彡★彡Things I’m Involved InGroup ModeratorPeer Supporter7 Cups Intern GraduateSafety Patrol TeamTeen Eating Disorder Support TeamFoster Care Support TeamVerifying Listeners TeamChat SupporterTeen Quality MentorQuality MentorTeen Chatroom Mentor7 Cups Internship Forum MentorEating Disorder Forum MentorFoster Care Forum MentorSelf Harm Forum MentorDoorkeeper☆彡★彡☆彡★彡☆彡★彡☆彡★彡      
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658
United Kingdom

Jill7cups

Scholar 9
Listens to Teens & Over 18
in last week
Hello!  Welcome to 7 Cups. I am a Community Manager at 7 Cups and am glad you've found us.  Please don't send me chat requests as I cannot respond in a timely manner, to find a listener click the Browse Listeners.  Listeners indicate if they are taking on new chats in their profile.  The green dot indicates they are currently online.  For urgent needs please join the general queue and the first available listener will connect. A little about me: I love dogs and the outdoors.  Have a wonderful day and thanks for dropping by! My twinny is @Heather225  🌙🌊🦀 Watch out you might see me rollin into a chat near you, remember to keep it kind on Cups!
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80
United States

PoliteOcean

Genius 13
Listens to Teens & Over 18
in last week
**Please note changes** I'M  CURRENTLY TAKING A BREAK FROM CHATS AT THIS TIME..... I APOLOGIZE.. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL, AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"   (However, my Pm's are always open if you are  in need of help or assistance "outside" of chats.)~   Hello, Glad you found me here on 7cups of Tea. I am PoliteOcean~ (You can call me "OCEAN")~~ I'm a Spouse, a Parent, and also registered in the Healthcare Field.~  I am also a fitness instructor with a passion for Dance, ZUMBA, & POUND~.... I am here to listen,support and not judge and will be glad to talk with you! I cannot solve all problems but I've gone through many of my own personal issues so perhaps I can help! Please feel free to contact me. If I'm away, please leave me a message. My Pm's are always open.**LISTENING STRENGTHS** *Family Stress *Healthy Living*Parenting *Traumatic Experiences  *CURRENTLY ACTIVE IN***Community Ambassador* Community Mentor Leader* Adult Chatroom Mentor* Forum Mentor*Teen "Chatroom" & Teen "Quality" Mentor* Group Support Quality Mentor* Support Room Mentor* Healthy Living Team ~ (Team Leader)  * Group Moderator* Discussion Trainer*  Welcome Committee* Verified Listening Team *** MY LISTENING TWINS*** **Vivelespatates **MusicalMagic **SouthernFlame
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2034
United States

SpectrumForHope

Virtuoso
Listens to Teens & Over 18
in last week
Welcome to 7 Cups!!! I am a verified listener who listens to both Adults (18+) and Teens (13-17) I'm glad you have taken the step to reach out for support and Cups is a great place to receive it, with so many amazing people here ready to offer you a listening ear.  Although i have more experience and knowledge of these topics:.... - Depression - Anxiety - Self Harm - Autism ....I am happy to take chats about any topic. My Roles: Adult - Teen Listener Peer Support Forum Supporter for ASD (Autism Spectrum Disorder) Door Keeper Safety Patrol Verifiers Team Social Soldier on Twitter Moderator for Disability and Self Harm Recovery
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324
United Kingdom

Tyedyedbutterfly65

Marvel 1
Listens to Over 18
in last week
HELLO EVERYONE !  PLEASE READ - Nice to see you on the site ! Welcome to 7CUPS !! I am a Global Mod  -  I AM NO LONGER DOING 1- 1 CHATS SO PLEASE USE - BROWSE LISTENERS AND REACH OUT TO ONE OF THEM. So sorry at this time I am taking care Of ME and my Hubby.. I am in the group chatrooms and will Take Messages that are related to the group chat rooms or if you are having a issue with the site ..      I am someone who has been living with Anxiety all my life along with Depression, Panic Attacks, OCD, PTSD, GAD,Bi Polar, Agoraphobia, and much more along with the Physical Health problems .        I have worked in Health care as a CNA 3 in a Nursing Homes also Home Health Care Provider and Physical Therapy Assistant . For the  last 19 years studied as much as I possibly can about Mental Health I have also been a Mod on several sites and helped as many people as I could possibly Help. I myself still struggle with life issues it is a never ending thing but it is Life and we have to learn to deal with things and do our very best to make sure we know we are going to be Okay!       PLEASE NOTE I AM NOT A TRAINED THERAPIST NOR A DOCTOR I AM HERE AS VERIFIED LISTENER ALSO GLOBAL MOD. I am not allowed to give out personal info nor would I ever judge anyone or talk down to anyone. If you need a Therapist they are here on the site or you will find one in your area.. I AM NOT HERE TO HOOK UP WITH ANYONE I AM HAPPILY MARRIED AND I AM A CHRISTIAN . I DO NOT PUSH MY BELIEFS ON ANYONE I WILL RESPECT ALL FAITHS OR NO FAITH AT ALL. I AM NOT THE JUDGE OF YOUR LIFE . I LOVE TO LAUGH AND JOKE AROUND BUT NOTHING MORE. Thanks for reading, TDB65 :)
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2485
United States