Hey there! I know life's not easy and not always will you find people to talk to, that's why I'm here.Feel free to knock me up and I'll try to reach out to you as soon as possible.With all the love <3 ~Grace
CURRENTLY CANNOT ACCEPT NEW CHATS!
💭 It's not always easy to talk about ourselves, our problems or views, we never know how others will react to what we are saying. It's not easy to feel at ease when opening up to a stranger or finding someone who you feel comfortable with. I can't promise to be the right listener for you, I can't promise a fix to your problems, feelings and thoughts, I can't promise an answer to every question there is, but I can offer a friendly ear to talk to and to share your story with. We all have a story, we all express our feelings in a different way, we all react to things differently. No problem is small, if it affects you, you have every right to talk about it and feel the way you feel about it. You have every right to share it with someone and it's what I am here for - to listen.
☑️ Teen pregnancy/ Teen parenting friendly! Any related issues you can discuss with me, I won't judge and I might even understand it more than you think.
🕠 I'm online at least once a week, so if I'm not online, you can leave me a message and I will get back to you as soon as I can. If I'm online message away and we can chat. If you would like to schedule a chat with me, you can simply message me and we will work out the best time that works for both of us!Thank you for reaching out to me! 💜
"Keep your face always toward the sunshine and shadows will fall behind you" --Walt Whitman
Relax. Take a nice, deep, long breath... and just let it all out. there you go. It's going to be alright. just focus on this for now and let everything else go. You just survived 12 seconds, all you have to do now is take life 12 seconds at a time. and whenever you just feel like you can't even take that; that's why I'll always be here, to help you through every obstacle that seems too large to defeat About Me!!!Hey there beautiful people <3. I'm Angel XDfrom the day I joined 7 cups I have always wanted to create a little corner where everyone can just forget about everything in life that kind of sucks to just take a moment to breathe. no matter who you are and what your little amazing quirks are, I want to help be a backbone to those who need someone to just be THERE! I've been through a lot and personally, I didn't have anyone to help through that. I believe that everyone is amazing and has the ability to do great things and most people myself included doubt their selves. You don’t need to have certain characteristics to be special, and you certainly don’t need a specific look to be beautiful <3. I just wanted to create a little space here on 7 cups where you can feel safe, confident, and loved! I will always be there for you, I may not solve your problems but I'll be right there with you so we could pass that obstacle together! always remember that no matter what your problem is it's never too big or too small, we all go through things and they all are problems that do matter.If I'm online then please feel free to start a chat if I'm not, leave me a message and I'll reply to you as soon as I can😊! I'm here for you through whatever, whenever. I will stand by you no matter what ❤️ggffffffjfdfjdkjfksjdfksdjfdshfsdhfsdnbfbsdjfbnsdjbfjdsbnfjdnskjfjsdfksdfjjdsf
I am NOT taking member chats at this time
With a degree in Psychology, I can listen to whatever issues you may have. As a trained active listener, I can use my skills to help and provide suggestions for your issues.
I do NOT take any chats after 10pm IST(12:30PM EST) and Sunday. Please contact any listener after this time and day. I also DO NOT take sexual chats Listener twins: @ProfArtimory @Wisdomeyes
@livefreely04 and @brightHeart21
Roles here on 7cupsFamily and Caregiver Support Community- Team Member, Forum Supporter, Room Supporter Mindfulness Centre Community- Team Member, Room SupporterAddiction Community-Team Member, Room SupporterSafety Patrol Team- Flagging profiles Team MemberPeer SupportVerifier Listener Team MemberQuality Mentor
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
Hey I'm Elodie! I'm in high school and I love helping others! If you want to rant, cry, or just talk, I'd love to chat! If I'm not online, you can just leave me a message. I try my best to be online often but please be patient if I don't reply right away.
A little bit about me: I am in the band, I play the clarinet and also the guitar, I love music in general and art, specifically drawing and painting, reading is one of my favorite pastimes, and I'm learning French. I am in theatre at school and the local palladium. Over the years, I've played tennis, hockey, and figure skating. I am Catholic but will not mention it unless you want me to.
I am willing to talk about almost everything, please see the list below for what I will discuss. However, I have no experience helping members of the LGBTQ+ community but I wish you the best!Listener Twins:
This is a test, a test to see if you are a human. Please note if something applies to you:Have you ever eaten a booger long past your childhood?Have you ever made a small, weird sound when you remembered something embarrassing?Have you ever purposely lower-cased the first letter of a text in order to come across as sad or disappointed?Have you ever ended a text with a period as a sign of aggression?Have you ever laughed or smiled when someone said something unpleasant to you, and you wondered the rest of the day why you reacted that way?Have you ever put on a pair of pants, and then realized much later that there was a loose sock smushed up against your thigh?Have you ever tried to guess someone else's password so many times that it locked their account?Have you ever had a nagging feeling that one day you will be discovered as a fraud?Have you ever hoped that there was some ability you hadn't discovered yet that you were just naturally talented at?Have you ever broken something in real life, and then found yourself looking for an "undo" button in real life?Have you ever marveled at how someone you thought was so ordinary could suddenly become so beautiful?Have you ever stared at your phone smiling like an idiot while texting someone?Have you ever subsequently texted that person the phrase, "I'm staring at the phone, smiling like an idiot"?Have you ever been tempted to, and gave into that temptation, of looking through someone else's phone?Have you ever had a conversation with yourself, and then suddenly realized you're a terrible person to yourself?Has your phone ever run out of battery in the middle of an argument, and it sort of felt like the phone was breaking up with both of you?Have you ever thought that working on an issue between you and yourself was futile, because it should just be easier than this, or this is supposed to happen just naturally?Have you ever realized that very little, in the long run, just happens naturally?Have you ever woken up blissfully, and suddenly been flooded by the awful rememberence that someone had left you?Have you ever lost the ability to imagine a future without a person that no longer was in your life?Have you ever looked back on that event with the sad smile of autumn and the realization that futures will happen, regardless?Congratulations, you have now completed and passed the test. You are human."Be as honest with yourself as you can possibly can. And it's not going to work for everybody, and I know you're going to be afraid of that, but please don't worry about being accepted by everybody. The people who like you and want to be around you, that's what matters, and that's what's healthiest for yourself." - Hasan MinhajMy lovely Listener twinnies are @allTheLove, @Bella20, @CelegnirCuthalion, and @MadilynRose! (No order, you guys are all so pawesome!)My personality type is INFP-T. Learn more about it here!Want to know who has the best 7 Cups profile? Click here!Rest in peace to a stellar fellow listener and human being, @MikeC18.
Si alguna vez necesitáis alguien que os escuche, hablad conmigo. Intentaré dar los mejores consejos para que os sintáis mejor.
If anytime yo wat to speak with someone, just talk with me. And I would try to give you the best tips.
Not taking new chats currently
Hello and welcome to 7cups☕ If you need to vent, help, or you just wanna talk I'll be here to listen.English:Hello, there. You can call me Sun, I'm a 21 year-old shy but friendly girl.To members/guests:I have experience with:
☀Anxiety ☀Breakups ☀Bullying ☀College Life ☀Depression ☀Eating Disorders ☀Exercise Motivation ☀Family Stress ☀Financial Stress ☀LGBTQ+ ☀Loneliness ☀Panic Attacks ☀Self-Harm ☀Sleeping Well ☀Weight Management ☀Grief ☀Work Stress ☀AddictionTopics that I prefer not to talk about as I don't know enough about them or it is a hard topic for me:
☀ADHD ☀Bipolar ☀Disabilities ☀Domestic Violence ☀Perinatal Mood Disorder ☀PTSD/Trauma If I'm online feel free to start a conversation, if I'm busy (orange) or offline you can send me a message and I'll answer as soon as possible.
I'm here to listen but I also would like helping you find the best path for you.Roles:I'm part of LGBTQ+ team, Forum Supporter in POC team and part of Addiction team. Have a great day (~˘▾˘)~
Español:Bienvenido a 7Cups☕ Si necesitas desahogarte, ayuda o solo quieres hablar, siempre puedes contar conmigo.
No voy a juzgarte, estoy aquí para apoyarte.
Puedes llamarme Sun, tengo 21 años, soy timida pero amigable.Tengo experiencia con:☀Ansiedad ☀Rompimientos ☀Bullying ☀Vida Universitaria ☀Depresión ☀Desordenes Alimenticios ☀Motivación con ejercicio ☀Estrés familiar ☀Estrés financiero ☀LGBTQ+ ☀Soledad ☀Ataques de panico ☀Auto-lesión ☀Dormir Bien ☀Manejo de peso ☀Duelo ☀Estrés de trabajo ☀AdicciónTemas de los que prefiero no hablar pues se poco de ellos o son difíciles para mi: ☀TDAH ☀Trastorno Bipolar ☀Discapacidades ☀Violencia Domestica ☀Trastornos del estado de ánimo perinatales ☀TEPT/Trauma Roles:Parte del equipo LGBTQ+, Forum Supporter del equipo Personas de Color, parte del equipo de Adicción. Ten un gran día (~˘▾˘)~
I'm a teenager who'd absolutely love to listen to people. I love to talk too. It's true that I haven't had much experience on things in life but I promise I'll help you however I can. Besides, I LOVE having new friends.
Please approach me whenever <3