Need to Talk to Someone? - 7 Cups

Need to talk to someone?

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liveandlearn44

Newbie 4
Listens to Over 18
Active in last week
My name is Tori and I'm 18 years old. Ever since I was little, I have struggled with many issues involving family, friends, abuse, addiction, heartbreak etc. I like to take my knowledge and experience to help others as much as possible!
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9
United States

Pari22

Helper 10
Listens to Over 18
Active in last week
I need to talk to you for few minutes, pls msg me on this week end friday evening or Saturday urgent 
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83
India
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Kim Hughes

KimHughesLCSW
Clinical Social Work/Therapist, LCSW
It is my passion to help people through rough patches in life and those struggling with anxiety, depression, self-worth, and issues related to sexual orientation and identity.
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Broomfield, CO
United States
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Scott Fantucchio

ScottFantucchioLMHC
Licensed Professional Counselor, LMHC
My focus during therapy is to help people fortify their own inner strength. I use cognitive behavioral strategies to treat a variety of conditions such as anxiety disorders.
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Norton, MA
United States

luckyclover77

Helper 6
Listens to Over 18
Active in last week
Hi my name is Sarah. I am currently recovering from depression . I hope that I can help someone in some way , it would make my day. I'll try my best to help you .  * May be offline some days because of health problems and school related things. Will get back to whomever messages when back  
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63
United States

beautifulBubbles09

Novice 2
Listens to Over 18
Active in last week
I'm a mom who owns my own business. I enjoy writing, reading and taking walks with my dog.
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16
United States

Josh0143

Beginner 6
Listens to Over 18
Active in last week
Hey everyone. If you're feeling alone, tense, neglected, or if you want to vent about your current relationship status, send me a message. Guest/Member/Listener welcome.
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61
United States

ClurrrUnicorn2

Explorer 7
Listens to Over 18
Active in last week
Welcome to 7 cups!   Currently a full-time college student studying psychology and film/media studies. An avid supporter of summer camp,white chocolate, and the color turquoise. In my free time, I swim for miles, sing a bit, and enjoy laughing at my own jokes. Hope to connect with you! Always remember "You are Enough. You are so Enough. It's unbelievable how Enough you are!"-Sierra Boggess  
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460
United States

DanaMH

Marvel 13
Listens to Teens & Over 18
Active in last week
Currently on vacation and not returing until late April 7 with limited access to internet.  If you need forum help with 35+ please contact SoulfullyAButterfly for Room questions please contact pamharley003 or caringPanda45.Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:           ACT resources     -  An Introduction to Acceptance and Commitment Therapy   CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html   DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal   Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills   Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder   Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace   Self-help guides -  7cups   Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers   Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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3290
United States

helpingword

Intermediate 3
Listens to Over 18
Active in last week
I am here to help, I want to help, I wish i can help!
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310
Egypt

Wonderland07

Helper 10
Listens to Teens
Active in last week
¡Hola! Si necesitas alguien que te escuché aquí estoy, prometo ayudarte en todo lo que me sea posible y darte todo mi apoyo incondicional. No temas, que nada de lo que hagas o digas será juzgado por mi
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72
Dominican Republic

Ali147

Marvel 8
Listens to Over 18
Active in last week
No matter where you are or who you are you matter, far more than you think. You are loved and i am here for you. Don't give up yet!
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4814
Pakistan
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Graham Barrone

GrahamBarroneICHP
Counselor, Adip ICHP, MCBT
If you've found that your quality of life has reduced because of anxiety, fear or some kind of mental hurdle that you just can't get over then lets chat.
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Swindon
United Kingdom

HuggableFog

Helper 9
Listens to Teens
Active in last week
Hey there..! I’m new to this kind of thing. I’m 15 now, and I am studying personally and in high school heavily in psychology. I love space, and I love making people happy and calm even more. I’ve always been told I’m pretty good at relaxing people so.. thought I’d give it a try! Don’t be afraid to talk..!
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93
United States

DJMarshall

Novice 2
Listens to Teens
Active in last week
Hello friends, my names Dylan. I’m almost 17, and I deal with personal mental and health illnesses, as well as intense family issues. I’m kinda just comic relief, and I like helping people.
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17
United States