***I will be taking chats about the college admissions process! Unfortunately, I will not be taking requests for relationship stress. I feel like I am not qualified to talk about this!***Hello! My name is Stanley, and I am 16 years young, and I am a verified listener on 7 Cups. I just want you to know that you are capable, competent, beautiful, and strong, and do not let anyone else tell you otherwise. I'm glad you are on 7 Cups and joining this big family! You won't regret it! Reaching out to talk about your life might initially be difficult, but on 7 Cups, I can speak on behalf of the entire team that we are there to support you and root for you and love you, whoever you are. You don't have to fight alone. Don't swim alone. We will just keep swimming together as a family! We are here to listen to you, help you as best as we can, and comfort you! Whatever the reason, I believe I can be a great friend, companion and listener. I sincerely hope that you stay happy and take care
*** Self Care Break *** I will be unavaible until the 2nd July.If you need me to Mod in 35+ or 50+ I am available between midnight and 8am ET / 4pm and midday GMT / 2pm and 10 pm AEST unless I have appointments so just send a PM .I am currently not taking new requests - please scroll down to find a link to my Listener Twins or there are many very good Listeners to talk to under Browse ListenersIf I am your Listener and I am unavailable and you need someone urgently please scroll down to the link of one of my Listener Twins.Hi I'm from Australia.I've been around for a while and would like to be a help and support for you. I've been through a lot especially the last two years with grief, stress, financial distress and loneliness.If you just need an ear you are welcome to contact me.
******************* currently not taking new members ************************
******************* I am taking chats after 6 p.m. EST ***********************
Hi my name is Pam.
Adult and Teen Listener
I am a long term listener and a verfied listener on 7 cups.
I am currently taking chats in the following areas.
I do not take chats in any sexual nature. You may browse listener page and type in the keywork of the topic and it will give a list of listeners who will handle those chats.
I am here for you when you have no where to turn.
Someone once told me, “growing up is like watching your heroes turn human right in front of you.”
Thank you to all the people who have been heroes to me here. I’ve decided to move on from this site <3 It's okay to say you're not okay.
It's okay to cry.And sometimes you think,And you might say, But we all look like this:You're not alone.Give me a moment and I'll be right there!How can I help you?Now...A little about me: Most people call me Azure or Azu~ I love anime, kpop, cpop, and netflix. I'm also a huge fan of Jackson Wang ^^ I'd love to have a casual chat on those topics as well as the topics listed on my page. :') I am working towards a degree in psychaitry. If you just need some positivity in your life, 98.5% of the time, I'll find some way to cheer you up! But know if you wanna change, I will guide you but you must take the steps yourself. If you fall, pick yourself up again. Send me a message and let's see if we click~
I will take any chats listed on my profile. The two topics that I am the best at are Self Harm(I have distractions and helpful exercises) and Student Support(High School and College related are both fine).
Please note I do not take chats on Innapropriate topics or Domestic abuse~If you ever need support and I'm not here, please contact one of my ever so wonderful twins or 7cups family:
My lovely and supportive twinny: @sweetLily41
My kind and thoughtful twinny: @oceansand17
My encouraging and helpful twinny: @AnActiveListenerHere
My artistic and cheerful twinny: @kindSoul10
My reliable and outstanding twinny: @TsukinoTheHag
My caring and beautiful sis: @onedirection1213For listeners:If you are a new discussion leader or group mod, I would be more than willing to cohost with you until you are comfortable. I am also a global mod so please don't hesitate to PM me!
Before you reach the very end, I'd like to share these 4 beautiful quotes:"My dream isn't to become the 'best', it's to be someone who I'm not ashamed to be.'' -Key(SHINee)"We don't look at a flower and think it will look prettier with a different colour or different height. We take it for what it is. Why can't we do the same for people?" -Mark Tuan(GOT7)"Your value doesn't decrease based on someone's inability to see your worth." -Jackson Wang(GOT7)"Even when I fall and hurt myself I keep running towards my dream." -Jin(BTS)
"The hardest choice in life is deciding between what you want and what you deserve."You deserve to live a beautiful life!
Hey there! You can call me cacti! I am willing to listen to any teen! I hope that your day is going well, remember that you are never alone ❤️🌈 I am not taking personal request at the moment! I do best with LGBTQ+, self esteem, anxiety, self harm, and depression topics!
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
I am here to help out anyone that I can because I know what bad days feel like. I have been through some tough times myself.
I'll be understanding and supportive. I won't judge and I'll be your friend.
I love listening to music, colouring, photography, meditation, writing. I wouldn't use the word 'and' while telling you about the things I love because it would suggest an end to the list.
If I am online, feel free to contact me. If I am not available at the moment, leave me a message and I'll get back to you ASAP.
Follow me for inspirational images and quotes.
Remember to keep your head high and don't ever give up. Keep believing because tomorrow will be a better day. :)
Currently unable to take any member chats
Hello to everybody reading this I'm emsworld, but you’re welcome to call me Emma ☆彡★彡☆彡★彡Please Note: Due to some commitments outside of the site my response rate can vary, I aim to respond to everyone within 48 hours. If you have not received a reply after 48 hours of sending the message please send me another message to remind me and in case it has got lost in my pms. Thank you!☆彡★彡☆彡★彡
Chat TopicsI’m currently not able to take any chats, due to limited time available. I will change this, when appropriate. ☆彡★彡☆彡★彡Members: Hey! Welcome to 7 cups! We are glad to have you here. Unfortunately I am not able to take member chats at the moment due to personal reasons, but we do have a lot of amazing listeners on the site so you can head over to the Browse Listeners page if you would like to find somebody to speak to :D .☆彡★彡☆彡★彡Listeners: Thank you so much for everything you do for this community. The community is full of amazing listeners and you truly make this environment safe and enjoyable for everyone. If you ever want to have a lighthearted chat or have a question, please feel free to message me and I will reply as soon as I am online ☆彡★彡☆彡★彡My Current Support Session ScheduleI will update this with my updated support session times, and whether or not a support session will go aheadTuesday 2pm EST - Eating Disorder Support (Teens) [Cancelled 29/1]☆彡★彡☆彡★彡Things I’m Involved InGroup ModeratorPeer Supporter7 Cups Intern GraduateSafety Patrol TeamTeen Eating Disorder Support TeamFoster Care Support TeamVerifying Listeners TeamChat SupporterTeen Quality MentorQuality MentorTeen Chatroom Mentor7 Cups Internship Forum MentorEating Disorder Forum MentorFoster Care Forum MentorSelf Harm Forum MentorDoorkeeper☆彡★彡☆彡★彡☆彡★彡☆彡★彡