currently not accepting new member chats, sorry!
Hello over here! My name is Avery and i am glad that you have found your way to my listener profile. Welcome! Before messaging me, i would highly recommend you reading my profile bio first.So Who am i? thats a tough question, right? But i will try my best to give you an impression. I am a teenage girl from germany and some things that mark me as a person are my unlimited love for the little things in life, my passion for trying out new things, and how much I appreciate working with people. I find people really inspiring - their stories, sucesses and failures.
In my free time, i really enjoy reading books, watching some episodes of my favorite TV-Shows, making new playlists and i basically do not hesitate to sing anywhere, anytime. I also find astrology pretty interesting! To members and guests: I am happy that you´ve found the courage to reach out to get support. unfortunately i am not accepting any member chats at this moment as I am currently focusing on my listener roles, such as supporting listeners in improving their skills.
I have joined 7cups in May 2017 and have been in love with my journey on here. i have learned so much as a listener, mentor, but also just as a human.
I am qualified in the Quality, Listener Chatroom, Forums & Community areas and would be glad to help you out anytime. Never hestitate to message me if you have any questions about this site or listening in general! My Roles:One of the Community Teen Star Leaders of our Relationship & Friendship Subcommunity. Quality Teen Star Leader: I am overall helping the teen side of the quality coaching program, mentor and recruit. Chatroom Teen Star: I moderate the Teen Listener Chatroom and make sure it stays a safe place for all listeners! Global Forum Teen Star: I am able to mod the forums all around the site and make sure the forums stay a safe space.Chat Support:I am able to provide you ongoing chat support.Peer Support: I can support you after you have had a difficult or triggering chat.
ON A HIATUS
"Smile and let the world wonder why"
"Laughter is timeless, imagination has no age and dreams are forever"
Just some of my favourite quotes that keep me going~
Hey there! If you've stumbled on this profile, might as well just come and say hi! (I dont bite) Whether you're having a bad day or just need to get something of your chest, you've come to the right place as all the wonderful listeners here would always be here to listen and give their support ♡
If I'm not free, do just leave me a message and I'll get back to you asap ^^
Ps. Dont.. and I mean NEVER forget to smile because that's your best weapon in this beautifully challenging world :)
“اللهم ان رأيتني ابتعد عنك فردني اليك ردا جميلا”
I'm glad you have found me on 7 cups. I'm here to listen to you. Feel free to tell me anything you want.
My roles on 7 Cups are:
Group Support Mentor Leader
I have some amazing friends here.
My listener twins are:
My ps buddy is Chocoholic247
My ps twin is Thewayofimagination
My snap buddy is palmtreesandrainbows
My mentor buddies are:
They are all fantastic💜
Henlo, HoomanWho am i?I'm a ghost boooooo What i do?I listen to you if you open your heart to me, fly, eat spaghetti, scare evil souls who steal my food.What i don't do?I don't judge or bite kind souls.What you should do?anything you want actually as long as you don't steal my food.What you shouldn't do?Just don't hesitate if you wanna talk. i mean i had problems too and i know how hard life is for humans.
yup that's it. simple as that. just say hi or boo or.. boo..> Fun fact <
i'm not from Belize but i like their flag because it has 12 colours
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
Hello! I chose the picture of an apple because it represents to me growth and potential. The apple can grow to become the best apple it can be. My strengths lie in relationship/friendship problems and infidelity issues.
I'm in my 20s and have always been told I'm a good listener and person to come to. People have come to me years after talking to them because they remembered I was someone to confide in. I like to think of myself as open minded, non judgmental, and compassionate.
Activities/Positions I am involved in include: Chatroom Mentor, Forum Mentor, Quality Ambassador, Peer Support, Chat Support help, Adult/Teen Listener, Teen Chatroom Mentor, Group Mod, Safety Patrol Team.
Hi. I am glad you are looking for someone to speak to in 7 cupsoftea. That itself is the first step. I have been an active listener to both women and children. I enjoy reading and cooking. I also paint a little. I have gone through a lot of changes and challenges over the years. Emotional pains within the family are some of the issues i have worked on and moved on forward. I have come across many good listeners who have helped me accept and move on. I like to return the favour to others who need it as I believe in faith , love , paying it forward and the ripple effect.