Need to Talk to Someone? - 7 Cups

Need to talk to someone?

More Filters

pamharley003

Sage 9
Listens to Teens & Over 18
Active in last week
 ******************* currently not taking new members ************************  ******************* I am taking chats after 6 p.m. EST ***********************  Hi my name is Pam.  Adult and Teen Listener       I am a long term listener and a verfied listener on 7 cups.         I am currently taking chats in the following areas.         Anxiety         Bipolar         Break ups         Bullying         chronic pain         depression         Disablities         domestic violence         Family stress         getting unstuck         grief         lonliness         managing emotions         panic attacks         PTSD/trauma         relationship issues          self esteem         self harm         social anxiety         spirituality         I do not take chats in any sexual nature. You may browse listener page and type in the keywork of the topic and it will give a list of listeners who will handle those chats.         I am here for you when you have no where to turn.                                                                           
Read more...

738
United States

amiablePeace77

Veteran 11
Listens to Over 18
Active in last week
I AM NOT ONLINE ON SATURDAYS AND SUNDAYSHello,  I’m  Ami,  a verified listener on 7cups. My support will be confidential, without any judgement. There are no topics which make me feel uncomfortable and I will do everything I can to make you feel welcome, safe and understood. My listening times are  Monday to Friday  2 to 4 pm edt , usually my listening time will be 45 to 60 min. once a week or 2 x 30 min. twice a week. Apart from my work as listener I am actively supporting the mindfulness communitySome things about me: Exercising,  yoga and meditation,  nature walks,  cooking are some of the activities I like a lot, most of all humour – having a good laugh. My approach to life is holistic,  balance of mind,  body and spirit as well as living in harmony with nature  are very important to me. I had many challenges in my life and learned to cope and overcome them and would be glad to support you to achieve the same.  Volunteering here on 7 cups  means a lot to be,   I am very passionate about helping others. I want to acknowledge the courage that it takes to reach out, this is not easy, but you made the first step. Please feel free to message me any time, I promise I will get back to you as soon as I can.   My mentor is Soulsings My listener-twins are AlexMercer22 and Saifelhak74                                  
Read more...

1001
Barbados

caringPanda45

Exemplar
Listens to Over 18
Active in last week
If you need me to Mod in 35+ or 50+ I am available between 11pm and 6am ET / 3pm and 11 am GMT unless I have appointments so just send a PM .I am currently not taking new requests - please scroll down to find a link to my Listener Twins or there are many very good Listeners to talk to under Browse ListenersIf I am your Listener and I am unavailable and you need someone urgently please scroll down to the link of one of my Listener Twins.Hi I'm from Australia.I've been around for a while and would like to be a help and support for you.  I've been through a lot especially the last two years with grief, stress, financial distress and loneliness.If you just need an ear you are welcome to contact me.  Listener Twins@Shamshoum@BraveyHeart    
Read more...

6843
Australia

DanaMH

Marvel 13
Listens to Teens & Over 18
Active in last week
Currently on vacation and not returing until late April 7 with limited access to internet.  If you need forum help with 35+ please contact SoulfullyAButterfly for Room questions please contact pamharley003 or caringPanda45.Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:           ACT resources     -  An Introduction to Acceptance and Commitment Therapy   CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html   DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal   Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills   Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder   Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace   Self-help guides -  7cups   Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers   Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
Read more...

3286
United States

JolivetteListens

Scholar 5
Listens to Over 18
Active in last month
Currently an undergraduate psychology student, and social activist who loves helping others. With active contributions to various outreach projects, I connect with a broad cross section of people seeking to reconnect to a natural and holistic approach to wellness.   Helpful ResourcesBrowse Listeners I Self-Help GuidesFind & Connect with a Mentor I Getting StartedResources & Hotlines USEFUL LINKS FOR MEMBERSGroup Support Member FAQWhy did I get this warning?Become a Welcome GuideRules of EngagementModerator Review FormReport Multiple AccountsTriggers in Group Support USEFUL LINKS FOR LISTENERSSign up to be a Group Mod The Role of a Listener in Group SupportCommunity GuidelinesBecome a Peer SupportLead a Pop Up DiscussionUSEFUL LINKS FOR MODERATORSGroup Mod: Duties & ExpectationsJoin a Support TeamBecome a Group Mod BuddyGroup Support Mentor TracksHandling Sensitive & Triggering Topics in Group Support Helpful Site Links: Have Suggestions About 7 Cups?  Members & Listeners Click here Link to my Honors Project - Losing Someone to Suicide  You can find other submissions at the Honors Project Library My Listener twins are  @CharlieSharkie and @shiningLove72    
Read more...

443
United States

soulsings

Paragon 8
Listens to Teens & Over 18
Active in last week
Sorry not accepting member chats at this time other than regular members listen to. Please see here for a listener https://www.7cups.com/BrowseListeners/e$etazejahttps://www.bbc.com/reel/videohttps://www.bbc.com/reel/video/p059lp72/the-man-who-swims-to-work/p059lp72/the-man-who-swims-to-work
Read more...

1795
United States