Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .
id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understanding
Teams I’m On
Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have
Support teams : Disability Support,Anxiety Support , Teen Trauma Support and Teen Disability & Adult Disability.Support times of these sessions tuesday 11pm GMT Teen Trauma, Thursday 10pm GMT Disability Adult , Friday 8pm GMT Disability Teen , Saturday 9pm GMT Anxiety Support and events team doing DJin both the events teams for listeners & the members rooms
I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :)
Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring
Project Agent for VL (1-1 trainings and member checkins )
Group Mod Buddy
Q&A approval team (Answers)
Peer Supporter Buddy
ATL (Adult Teen Listener
Forum Supporter Disability
Forum Support A&G
Forum Support for Trauma Subcom
Safety Patrol Team checking profiles follow guidelines & Feed Team
Feed Team TOZ
Support Team Leader of Anxiety Support my colead is @VickyP
My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin
Please click below on the book now if you wish to book a chat with me
On Self-Care BreakHey there! Its lovely to see you here and welcome to my profile! Who am I?My name is Hope, and i am a 16 year old girl from the beautiful germany! I still go to school, but my favorite subjects are english, spanish and french. In my free time i love spending time with my friends, exploring new places or lurking around on the forums, chatrooms and pms here on 7cups!
I am a very empathic and understanding person and love listening to people and helping them with active listening skills! I use them here on 7cups, but also with my friends and family.
I love meeting new people, and analyzing them. We all have different characters, with different pasts, different goals and for me, thats the most interesting thing ever! Because there are so many things that make us different, but also the exact same. That´s what makes all of us unique.My goals for the future are: making many people smile, living in the moment and making many new experiences on my journey!What do I do?Members:Dear member/guest reading this, I am happy to see you here on my profile and would be happy to listen to you, support you and help you through your up and downs anytime.
My chats are 100% supportive, judgement free and a safe place where you can share anything you´d like to and I promise,I will always listen.
My chat topics are: Trauma/PTSD, Domestic Violence, Women´s Issues & General Mental Health (self care too).
I do have experience or/and am well known with these topics as I´ve mostly been dealing with them myself in the past and would love to help you on this. I am not taking long term members.
I am mostly offline, lurking around the forums & chatrooms so it´d be great if you could send me an offline message where you tell me that you´d like to chat with me & what you´d like to chat about! Am looking forward to hear from you!Listeners:I am focused on the Quality, Listener Chatroom & Forum Areas here on 7cups and would be glad to help you out anytime. I am a Quality Teen Star and can support listeners through their 7cups journey, help them regarding any questions, talk to them about self care, set goals with them, and can help them improving their listener skills! We are all learning on here, and i love seeing people turning into the best listener they can be!
I am a Chatroom Teen Star, means i moderate the Teen Listener Chatroom and answer any questions regarding the community you may have and can also support you with ongoing chat support anytime!I am a Global Forum Teen Star (focused on Relationship & Friendship Support and Teen Self-Esteem and Body Image Community), means i can always provide you with questions you may have about forums, or you can pm me anytime if you have any issues in the forums or also see inappropiate posts! As Forum Teen Star, i make cool, interesting and important posts in the forums, help with check ins, make sure the forums are all safe and just overall support our 7cups communities!I am also a Peer Supporter, so feel free to always leave me a private message after you had a triggering chat or a chat that made you feel upset, it is always important to offload in such a situation and reach out!Also, I am part of the Verification Team, means if you want to get verified i am here to do the mock chat with you and help you to get the badge! (though i am focusing on verifying my mentees for now!)On top of that, i am part of the Appreciation Team! I am here to appreciate everyone of you and remind you how amazing you are and how proud you can be of yourself for helping others in your free time. You rock!
I am involved in the AL3/AL4 Grading Team and review the active listening tests.Last but not least i am part of the Welcoming Team, so i am here to make sure you feel welcomed and am always here to answer any questions you may have regarding the site!
You are most likely to catch me in the forums or chatrooms. If so, feel free to say Hi! Would love to get the chance to talk to you.If you want to send me a message, please dont be afraid to do so! I am always happy to help out. Important side note: I do get many pms a day. So if i happen to not respond to your message for 48 hours, please message me once again!
Best wishes, Hope.
I care about each and every one of you!! Don't let anyone tell you otherwise. I do ask for respect in each chat as I am human and I know that everyone needs support but I also need to make sure that I am able to effectively help everyone My best topics are ADD/ADHD, Self Harm Recovery, Depression, and Anxiety but I can always listen and support the best I can with other topics!! If you are in crisis though, please reach out to a hotline. 7 Cups is not a crisis resource and I want to make sure you are getting the help you deserve! I will not take a chat or continue a chat after giving resources if you contact me while in a crisis. I am not trained as a crisis prevention helper and hotlines are. Some of them are really great resources!!Always remember that everyone deserves a shot at success. No matter what anyone else says, you have a real shot at achieving your dreams. If you don’t have a dream yet, don’t know what your purpose is quite yet, that’s fine. You can get there. You are not always born knowing what your purpose in life is.I do take long term members but I do have rules regarding boundaries. If you would like to connect with me after our first chat for long term support, feel free to tell me and we can work on setting it up!! A little about me...My name is Isabelle and I love psychology!! I am 17 years old and I plan on majoring in psychology, specifically going into the criminal justice direction to become a criminal profiler!! I love writing, specifically short stories, novels, and poetry. I love reading also and that is how I spend a lot of my free time when I am not here on 7 Cups. I have struggled with mental illness throughout my life and that has made me stronger and more passionate about the topics that I support here on 7 Cups. The struggles that I have gone through are what has brought be to be a listener here today!! If I am offline, you can always leave me a message or schedule a time to have a chat (HERE)My Roles Teen Listener Global Group Moderator Discussion Leader for Depression, Self Harm Recovery, Compassion Corner, and Safety and Knowledge communities Forum Supporter for Borderline Personality subcommunity and ADD/ADHD category Forum Teen Star for ADD/ADHD and Needs Reply Peer Supporter Chat Supporter
Project agent for Verifiers Team Safety Patrol
- Please be mindful that I am a busy student and may not reply to messages quickly. Thank you! -
*I do not take chats that involve relationship issues or work issues*
-You can find topics I am experienced with by scrolling down the 'Categories' menu-
Hello! My name is Aiden and I am a verified and active listener on 7cups. I am a transgender and non-binary male who is currently in transition. I try to get to messages within 24-48 hours so if you would like to talk, please feel free to send me a message and I will get to you as fast as possible. I have dealt with issues such as anxiety, bullying, and self-harm. When I am not on 7Cups, I enjoy writing, music, and spending time with friends.
My Roles On 7Cups:Team Member-- Anxiety - People of Color- Parenting & Pregnancy - Motivation & Self-Help
Forum Mentor-- Eating Disorder- Addiction- Safety & Knowledge
Other Roles-- Verified & Active Listener- Safety Patrol- Room Supporter
*read before messaging*I am Angie. I may not be the best listener, but I do promise to lend a shoulder you can cry on and free yourself. There are some topics I feel more comfortable talking about than others, but I will try my best.Little about me: I love books and movies. I am in high school. I listen to all kinds of music. PM me if you have music/film/book recommendations
I am around the site randomly through the day, so just PM anytime!I DON'T TAKE CHATS ABOUT DEPRESSION AND ANXIETY AND I ONLY TAKE PERSONAL REQUESTS!
*STUDENT SUPPORT TEAM*
*RELATIONSHIP SUPPORT TEAM*
*TEEN LISTENERS EVENT TEAM* *DOORKEEPER**GROUP MOD*
@Robin7cups is my amazing twin listener and I love her Peace <3
I do not take sexual chats or psychological related disability chats!I am on self-care break from January 6th 2019 to February 9th 2019! I apologize for any inconvenience this may bring!
Hi everyone! My name is Arianna. And I am a trained volunteer listener here at 7 cups!
I have a physical disability called Arthrogryposis which has given me a lot of physical and emotional struggles throughout my life.
No matter what though I love to have fun! I like to read, play games, meet new people, explore new areas, swim, boogie board with my aunt, cook with my mom, and most of all be a sweet, inspiring big cousin to all of my younger cousins.
Thank you so much for checking out my profile! I hope I can help you as much as some amazing listeners have helped me in the past :)
Greetings! I'm Chamomile77, a VERIFIED Trained Active Listener, Anxiety Community Support Team Member, and Welcome Team Member! My status: Online: I am online and available to take a chat.Busy: I am busy with chats or projects on the site. You can leave me a message and I will respond when I can. I may or may not respond before I log off.Offline: I am not presently online or I am busy with projects/chats. You can leave a message and I will get back to you at my earliest convenience.My roles here:| Mentee to Hope3729 | Anxiety Community Support Team | Welcome Team Member | Verified Listener |
NOT TAKING MEMBER CHATS DUE TO EXAMS
Hey everyone! I'm so glad you found my profile. When I joined 7 cups, I went through something terrible and my listeners really helped me. I wanted to give back so now I'm helping others. Feel free to message me if the light is green.
LGBTQ+/ MOGII Room Supporter
LGBTQ+/ MOGII Sessions team: Sunday at 10 am EST with @BrooklynMLISTENER BUDDIES
AnyaS- my 11:15 buddy
Lucy- my big sister
StarryBlossom31 (Storry)- my listener twin!
PhoenixAsh (Kashtor)- my wonderful mentor
PineappleCranberries (Piney)- my name twin
Hello! I'm glad you've found me on 7 cups of tea. I'm a trained active listener and I like to support people struggling with depression. I enjoy hiking, reading, poetry, music, dancing. I've overcome a lot in life and would like to help by listening to you. If I'm online then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you here! 😊
Community Mentor Leader for 35+
Support Team Leader for 35+
Forum Mentor for 35+ and 50 plus
Support session leader
Verifying Listeners Team
I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
CURRENTLY UNAVAILABLE FOR MEMBER CHATS - YOU CAN FIND ANOTHER LISTENER HERE, please use search functions to find listener to own needs. : https://www.7cups.com/BrowseListeners/
“A little consideration, a little thought for others, makes all the difference.” - Eeyore (Winne the Pooh)
Member & Guests
Ello I am so glad that you have joined us here. I am so proud of you for taking a step forward, looking for the support you need.
Currently I only am providing one time support chats in form of General Requests
You are most likely to catch me around between 2 - 6 pm EST, if I am not around feel free to leave me a message and ill try get back to you ASAP.
I'm on a semi-hiatus because of mock exams! Until this weekend (19 January) I'll be on much less than usual. You can still contact me though and I'll try my best to respond!
One of the first things I ever loved was books, I think. It's something that's remained constant about me throughout the years. My favourite author at the moment's Marie Lu, and here's a quote of hers: Every locked door has a key. Every problem has a solution.
Stories just attract me, I suppose. In much the same way, people do as well. It fascinates me that everyone's so unique, that each possesses a story that's unlike any other. And thus I'm always willing to hear your story, no matter what it is! When I read, I get so caught up in the story that my thoughts and feelings are secondary to what the character's thinking and feeling. I believe - and hope! - that I listen in that way too.
Regardless of your story, you're not a waste of my time, I promise. If you're struggling, I'm really sorry, and I hope that I'll be able to support you. If you've got something you'd like to rant about, then you may think of our chat as a safe space for you, and vent all you'd like. And though these are not the only emotions, I hope my point manages to get across - that no matter who you are or how you're feeling, I'll do my best to be here for you, because you're worth it.
Some things I've dealt with include anxiety, bullying, depression, eating disorders, stress, forgiveness, loneliness and self-harm. I'm a teenager, girl, sister, student and daughter, not necessarily in that order! That being said I'm willing to listen to you even if you're not going through anything that falls under the topics I've mentioned - but if you'd prefer to find someone else, that's okay too. You can do so here.
Welcome to 7Cups. My name is Imogene; it's nice to meet you. I'm so glad you're here.
Here's a bit about my involvement on-site! I'm awfully serious at times (as you can probably tell from my bio), but I'm always ready and willing to help. ✽ Peer Supporter, Peer Support Buddy
Listeners, if you've had a hard chat and need some support, feel free to message me! You're doing an amazing job and I'm so glad you've decided to give up some of your time to be a listener; being able and happy to support others is honestly incredible. Please remember that you're important too, though!
I also lead sessions in the Peer Supporters room! Here is the time:
- Peer Supporters: 11am ET, Fridays✽ Support Team Teen Star, Group Moderator, Group Mod Buddy, Support Session Leader and Doorkeeper
I'm a global Group Mod who leads support sessions in Teen Support (the team for which I also lead!), Self-Harm Recovery and LGBTQ+ Support! Here are the times for the sessions, held weekly:
- Self-Harm Recovery: 10am ET, Fridays
- LGBTQ+ Support: 10am ET, Saturdays
- Teen Support: 11am ET, Saturdays
I'm also a doorkeeper, so I can open/close rooms! Just shoot me a PM and I'll try and get back to you as soon as possible.✽ Project Agent, Teen Forum Star and Forum Flag Team
I'm a Project Agent on the forum team for the Needs Reply section! The forums are my favourite section of the site and I'm usually found replying to forum posts. I'm also a teen forum star for Teen Only Zone and the Needs Reply category! ✽ Social Soldier, 7Cups Intern Graduate with Honours and Internship Teen Star
I am a Social Soldier on the Twitter track! In addition, I was an intern in July and August 2018 and graduated with honours in September. I'm now an Internship Teen Star as well! ✽ Quality Teen Star, Chat Supporter and Safety Patrol Team Member
As a Quality Teen Star, I can hold mock chats with you and guide you as a listener! I also help grade the Active Listening 3 course. As part of the Safety Patrol, I help make sure 7Cups is safe for everyone! ✽ Community Teen Star Leader
Along with Mel, I lead the TOZ subcommunity! You can message me if you're interested in joining, or if you have any questions - I'd be glad to bring you on board.