Hey all my names Brit. Iâve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .
id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understandingTeams Iâm On
Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have
Support teams : Disability Support , Teen Trauma Support and Adult Trauma , Self Harm Recovery
Iâm also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if youâd like to become verified or want to know more message me :)
Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring
Project Agent for VL (1-1 trainings and member checkins )
Group Mod Buddy
Q&A approval team (Answers and editing answers)
Peer Supporter Buddy
ATL (Adult Teen Listener
Forum Supporter Disability
Forum Support Self Harm Recovery
Forum Support for Trauma Subcom
Safety Patrol Team checking profiles follow guidelines & Feed Team
My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin
Please click below on the book now if you wish to book a chat with meClick HERE to book me if you cant see the above button
Due to own mental health I am CURRENTLY UNAVAILABLE to give emotional support. Please connect to one of our other amazing listenersÂ you canÂ use the search functions to find a listener for your own needs. using https://www.7cups.com/BrowseListeners
Triplets with the incredible @ChassyMom and @VinylFlyTwinnies with the amazing @ItsDev
I'm sorry but I'm not currently accepting new member chats unless referred right now.Â Please search for a Listener hereÂ or connect with a live listener.
I'm glad that you have found this site are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, grief, eating disorders, trauma, anxiety, and depression.
Some of the things that I enjoy the most are reading, talking walks through the park, hiking, yoga and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.
I am a person who has lived many walks of life, and have been through many difficult and challenging things. This has given me a deep compassion for others, so I will try to help you as much as I can. I will try to tackle a topic of any nature (except on sexual assault and suicide) but I specialize in LGBTQ+, Loneliness, Forgiveness, Family Stress, Bullying, Student Life, and Self-esteem. I love reading, cats, and the outdoors. I have learned a lot from being on my own and without support. This is a safe place for LGBTQ+ and everyone else.
âHardships often prepare ordinary people for extraordinary destinyâ â C. S. LewisMy Listener Twins:
hey precious soul over there!I am Avery, a teenage girl from the beautiful germany. I am still visiting school, but my favorite subjects are english, french. spanish and biology. I really love learning and speaking languages from all over the world, and our human body and the nature around us never fails to amaze me.
In my free time i enjoy listening to music and making playlists, going out and seeing what the world offers me today and spending time with my friends.all about .... Avery!I am a very enthusiastic, passionate and open minded person and always see the good in people. I sometimes seem shy at first, but if you get to know me more on this site, you will probably find out I am a bundle of joyÂ Â I really enjoy listening to people and what they have to say in the world and encourage them even more.Â Fun fact: i choose the username Avery because i once read a book about a girl named Avery, who had been through tough things in the past, but still was the kindest and lovely person everyone came across. And I aspire to be that.
Also, i nearly change my profile picture every two weeks as there are so many cool gifs.Â to members:I am happy that youÂ´ve found the courage to reach out to get support and i am happy to be of help anytime. My chats are judgement-free, kind and your safe space,where you are free to open up to me as much as youÂ´d like to. I will always listen. The chat topics that I am taking are listed down below, please make sure that your chat topic matches them!I am willing to listen to you about the topics Trauma/PTSD, Domestic Violence, WomenÂ´s Issues, General Mental Health and Panic Attacks. I am also willing to listen to you about Sexual health, Sex in Relationships, Puberty etc. if we can keep it in a professional manner.Â
I have personal experience with all these topics and am informed about these issues, its impacts and more.
If your topic does not match with these please feel free to browse another listener as these are really the only topics I am taking.Please be a bit careful while talking about abuse experiences /sexual assault/ violence. You are welcome to rant as much as you want, however, if it is very graphic described, i may get triggered and need to refer the chat and i would like to try avoiding that with you!Â Â I am not accepting long term chats and it could be possible that we need to do offline messaging due to timezone issues.To listeners:I am like an open book! If you want to get to know me more, you can feel free to just message me. I always have some good, embarrassing, fun stories to tell Â
And ouf course, if you have any questions about my role or me or the site, you can always message me as well.Â I have joined 7cups in May 2017 and have been in love with my journey on here.
I am qualified in the Quality, Listener Chatroom, Forums & Community areas and would be glad to help you out anytime.
You can also see my mentor bio on this list: (click the heart)Â My Roles:Community TrackCommunity Teen Star Leader, Room SupporterChatroom TrackChatroom Teen Star, Chat Support, Peer Support, Group ModeratorQuality TrackQuality Teen Star, Verifiers Team, MentoringForum TrackGlobal Forum Teen Star, Project Agent for Events Team, Forum SupporterNever stop dreaming and believing in yourself.Â
NOT TAKING CHATS ANYMORE!!!!(Only taking chats for limited time only SOMETIMES!!!!!)I'm only taking certain chats like issues such as anxiety, depression, panic attacks, general mental health, LGBTQ+, and menâs & womenâs issueHey there.Â My name is onedirection1213, but you can call me Jacie or moo<3Â im 18, and a grad intern on 7 cups.
My hobbies consist of... helping people, making new friends, reading, singing, drawing/painting (or just art in general), listening to music, baking, making people smile, and giving compliments. Fun fact about me is that im a youtuber! Im very creative. Im also funny, super nice, kind, and caring. I have a few mental health problems such as depression, anxiety, bipolar disorder and a tad bit of anger issues. I also speak Spanish too. My favorite color is purple, blue and black. I love baby animals, like turtles and bunnies and puppies and COWS, MOOOOOO etc... I been a listener for 3 years now. And... I think thatâs all about me. Any Questions? IM ALSO THE COOLEST COW EVER!!!!!! MOOO
"A good listener is very nearly as attractive as a good talker. You cannot have a beautiful mind if you do not know how to listen."My roles and teams im on!!
Im a group mod, a peer supporter,Â im on the friendship and relationship support team, 35+ team, im on the safety patrol team, i think thats all.Â
Â @electricbird @Azurentz @peppermintlove @littleblupÂ i saw an ant in my kitchen, and i placed a few sugar cubes infront of her, she had some and went to go tell her friends and i quickly hide the sugar cubes, because i wanted them to think she was a liar. Lol
*read before messaging*I am Angie. I may not be the best listener, but I do promise to lend a shoulder you can cry on and free yourself. There are some topics I feel more comfortable talking about than others, but I will try my best.Little about me: I love books and movies. I am in high school. I listen to all kinds of music. PM me if you have music/film/book recommendationsÂ
I am around the site randomly through the day, so just PM anytime!I DON'T TAKE CHATS ABOUT DEPRESSION AND ANXIETY AND I ONLY TAKE PERSONAL REQUESTS!
Â *VERIFIED LISTENER*
Â Â *PEER SUPPORTER
Â *STUDENT SUPPORT TEAM*
Â *RELATIONSHIP SUPPORT TEAM*
*TEEN LISTENERS EVENT TEAM*Â *DOORKEEPER**GROUP MOD*
@Robin7cups is my amazing twin listener and I love herÂ Â Â Â Â Peace <3
Not taking sexual chats, or psychological related disability chats!
Currently on a self-care break from January 6th 2019 - February 9th 2019. I apologize for any inconvenience this may bring!
Â About Me:Hi everyone Iâm a verified listener here at 7 Cups! :Dâ¦ I also co-host safety discussions weekly with @GrahZeymahzin every Sunday at 4 P.M. EST! My name is Arianna but youâre more than welcomed to call me Ari or Aria if you wish! <3... As I have a physical disability called Arthrogryposis (among other many different conditions) I understand that stuff happens, life isnât always fair, and sometimes we just need to talk, vent, and say you know what life sucks right now but thatâs okay! So if thatâs you please donât feel ashamed because you are loved here, and as listeners our doors are always open including mine! Also if you ever have a safety question please donât ever hesitate to ask me, and I promise I will work my butt off to either give you a accurate answer, or refer you to the people who will know the answer! Outside of 7 Cups though I promise Iâm a human just like you! When Iâm not here working Iâm often with my baby cousins loving them, watching their development, and most importantly just spending time with them! <3â¦ I also love reading! I have so many books that they donât all even fit in my bookshelf anymore! Welp I think thatâs enough about me so I hope you all have a wonderful day/night, and hopefully Iâll meet you soon! Bye!!!
Â Topics I Can Help You With::Alcohol/Drug UseDisabilitiesDomestic ViolenceFamily StressParentingPTSD/Trauma
Â Support Sessions:Safety Discussions - Sundays at 4 P.M. EST - With GrahZeymahzin!
Â My Roles Here on 7 Cups:Verified Listener
I completed a mock chat to ensure that I am a high quality listener!Safety & Knowledge Community Team Member
I work in the lovely community by hosting safety discussions on the teen side! I hope though in the future to gain more responsibilities within the community. If you would like to learn more about safety please join my discussions (Sundays at 4 P.M. EST), or click here!
Here are some safety suggestions I recommend we all follow!
Dear Listeners, please keep in mind in order to efficiently do your jobs you must first prioritize your safety! Thank you for cooperating with the 7 Cups protocols! <3
Itâs also okay to be you for the good, for the bad, for the worst, and especially for the ugly!
To all my fellow ladies you are all amazing, strong, and beautiful! Donât you ever forget that! <3
Greetings! I'm Chamomile77, a VERIFIEDÂ Trained Active Listener,Â Anxiety Community Support Team Member,Â and Welcome Team Member!Â My status: Â Online: Â I am online and available to take a chat.Busy: Â I am busy with chats or projects on the site. Â You can leave me a message and I will respond when I can. Â I may or may not respond before I log off.Offline: Â I am not presently online or I am busy with projects/chats. Â You can leave a message and I will get back to you at my earliest convenience.My roles here:| Mentee to Hope3729Â | Anxiety Community Support Team |Â Welcome Team MemberÂ | Verified ListenerÂ |
Hey everyone! I'm so glad you found my profile. When I joined 7 cups, I went through something terrible and my listeners really helped me. I wanted to give back so now I'm helping others. Feel free to message me if the light is green.
LGBTQ+/ MOGII Room moderator
Eating Disorder Room moderator
LGBTQ+/ MOGII Sessions team: Sunday at 10 am EST with @BrooklynM
Eating Disorder Sessions team: Tuesday at 4:30 pm EST with @EmsworldLISTENER BUDDIES
AnyaS- my 11:15 buddy
StarryBlossom31 (Storry)- my listener twin
PhoenixAsh (Kashtor)- my wonderful mentor
PineappleCranberries (Piney)- my name twin
Emsworld- my best friend
Sorry not accepting member chats at this time other than regular members that IÂ listen to. Please see here for a listener:Â Â https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
Â Â Â Â Â ACT resources
Â Â -Â An Introduction to Acceptance and Commitment Therapy
Â CBT resources -Â How CBT can help-Â AnxietyÂ Worksheets-Â Â Cognitive distortions
-Â Â Health anxiety
-Â Â psychologytools.com/download-therapy-worksheets.html
Â DBT resources -Â psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
-Â Coping with Flashbacks
-Â Feelings wheel
-Â Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a âgo toâ person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Â Coping skills -Â Alphabet of Stress Management and Coping Skills
-Â Adult Pleasant Activities
-Â Adult Pleasant Events
-Â 99 Coping Skills
Â Books -Â 5 love languages and then discuss it-Â Mindfulness for borderline personality disorder
Â Contacts -Â Cancer-Â Cahoots-Â Doctor Reviews-Â Doctor Specialists-Â Acupuncture-Â Chiropractor-Â Dermatologists-Â ENT â Ear, Nose, Throat-Â Find A Hospital-Â Find A Physician-Â Find top rated doctor in my area-Â GI - gastroenterology-Â Gynecologists-Â Doctor search-Â What to expect from visit-Â Hospital Reviews-Â How To Find A Doctor That Accepts My Insurance-Â How To Search For Doctors That Accept Medicaid-Â Massage-Â OBGYNs-Â Ophthalmologist and Optometrists: Similarities and Differences-Â Types of Doctors-Â Urgent Care-Â Find a Trusted Mental Health Treatment Center for You-Â Hourglass-Â Mission-Â NAMI-Â National Suicide Prevention Lifeline â 800-273-8255/Text 741741 (Text Start)-Â Pleasant activities list-Â Couples-Â Find a therapist-Â Open Source Counseling-Â Optometrist-Â Psychologytoday-Â Types of Therapists-Â List of suicide crisis lines-Â befrienders.org - helps you find helplines by country-Â imalive.org - an online crisis chat service, for anyone anywhere in the world.-Â Psych Central Common Hotline Phone Numbers-Â suicide.org - List of suicide helplines-Â suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-Â Warmline-Â White Bird-Â WomanSpace
Â Self-help guides -Â 7cups
Â Other Links -Â Abortion-Â Advice for Teens-Â Alcohol-Â Anger and Aggression-Â Anxiety-Â Bible Study-Â Breathing Exercises And Techniques
-Â Â Detox Local-Â Exercises for Relaxation-Â Problems-Â Problems: Causes, Tests, and Treatments-Â Coping with Depression-Â Crisis hotlines the recovery group-Â Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty âgetting startedâ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Teaâs website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-Â Forgiveness -Â How to Get Help-Â Key To a Happier Future-Â Letting go of grudges and bitterness-Â Minors Legal Questions and Answers
Â Panic Attacks -Â 10 Ways to Stop a Panic Attack-Â Psychology and its practice-Â Psychologytoday-Â What Does the Bible Say-Â Guide to Women's Self Defense and Self Protection-Â Healing Self-Hate-Â Healthy Relationships, Sexuality and Disability-Â Help with your sex life-Â How to help a friend who is being abused-Â Instant Self-Denfense-Â Self Help Resources-Â Womens Health-Â MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-Â Mindfulness meditation-Â A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-Â Adult nightmares-Â Causes and facts-Â How can you interpret dreams-Â Research and Treatments-Â Prevent nightmares-Â Psychologytoday-Â Sleep Disorders-Â Sleep Education-Â Parents & Teachers: Tips & Advice for Talking to Teens About Sex-Â PTSD: National Center for PTSD-Â Women and PTSD-Â Child sexual abuse-Â Dealing with Rape-Â How to Prevent a Potential Rape-Â Help after rape and sexual assault-Â If your child is raped-Â http://www.sarsas.org.uk/self-help-guides/-Â https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-Â Medical Examination of the Rape Victim-Â Raiin-Â Rape Victims Prone to Suicide-Â Sex, Sexuality, and Sexual Disorders-Â Sexual Assault Survivor's Guide-Â Sexual Misconduct Law and Legal Definition-Â Statutory Rape: A guide to state laws and reporting requirements-Â Survivors Chat-Â Things Not to Say to a Survivor of a Sexual Crime-Â What is Sexual Violence-Â Recovering Your Mental Health-Â How Can I Satisfy My Sexual Desire If Iâm Destined For Singleness
Read the book5 love languagesand then discuss it-Â Setting boundaries-Â Understanding Ourselves and Our Relationships-Â https://www.rainn.org/articles/self-care-after-trauma-Â Self Growth-Â Self Injury outreach and support-Â Self-Soothing Techniques: Distraction-Â Sex Addicts Anonymous-Â Sex Therapy-Â Social Anxiety-Â Taking Care of YOU: Self-Care for Family Caregivers-Â Teaching kids consent ages 1-21-Â Teen Health-Â Therapy Worksheets and Handouts-Â Trauma Self-Help Books & Workbooks-Â Why do men rape women-Â Women self defense