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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

fancyBeauty2611
L Specialist 6 494
4.5 star rating
Rating
Listens toOver 18 Last activein last week
Flamingo In A Flock Of Pigeons Heya, Myself Fancy Beauty, Now Am Team Member Of "Safety Patrol" Whose Role Is To Flag Profiles That Match My Guidelines As Per Instructed To Flag, Forward Me Those Profiles If You Caught, Im Currently Taking Personal Requests ONLY , Do Not Drop Texts Unless You Really Feel Like Talking To Me , To Share Your Thing With Me ,As Always Am Here To Be With You, Support You , Listen To You And Be Your Virtual Friend 😊🤍 Thank You From The Bottom Of My Heart 🤍  Welcome To 7 Cups of Tea That, The First Cup Kisses Away Thirst, And Loneliness Is Quelled By The Second. The Third Gives Insight Worthy Of Ancient Scrolls,And The Fourth Exiles Troubles. Body Becomes Lighter With The Fifth, And The Sixth Sends Word From Immortals. But The Seventh-Oh The Seventh Cup - If Drink, A Wind Will Hurry Wings Toward The Sacred Island Cum Platform Here! Heya, Welcome, I'm Glad You're Here,  I Hope You All Are Doing Well And Having A Great Time There Might Be Something Crossing On Your Mind, So You Are Here  If You Feel Like " Sharing  With Me " PM Me, Am Always Here To Offer You Virtual Shoulder [https://res.cloudinary.com/teepublic/image/private/s--A9z0F1V4--/t_Preview/b_rgb:fffffe,c_limit,f_jpg,h_630,q_90,w_630/v1527727389/production/designs/2740189_0.jpg] My Word For LOVE: Make Love With The ONE When You Both Are Physically And Emotionally Naked To Each Other. Life Revolves Around The Fact As, How We React To Various Problems Happening Around Us And How We Choose To Look At The World And Life In General. And One Of The Mature Ways Of Looking At It Is That It Is A Way Of Life, Things Can Get Out Of Order For Now But One Way To Feel Highly Tensed Why It Has Happened Creates A Huge Impact On You. You Should Be Able To Accept Any Eventuality In Life. This Type Of Thinking Won't Create Any Disturbances And One Can Easily Eliminate By Readjusting Your Attitudes And Reactions Towards Things In Life. A Matter Of Fact Incidents Themselves Don't Create But It Is Our Attitude And Outlook Towards Them Which Creates Actual Woe, If We Learn To View Everything Positively, We Will Not Be Under Any Pressures Either Mentally Or Emotionally. Point Out That No Circumstances Can Act As A Resource Without Our Support From Our Negative Reactions Or Emotions We Tend To Hold For It. Even The Most Miserable Moments Or Times In Life Could Stop And Lessen The Effect Of The Worst Possible If We React Positively Balanced, It Is Just A Question Of The Transformation Of Our Attitudes But Not An Exaggeration To Say That Mental Well Being Or Mental Health Is Everything But Sometimes We Need Little Modifications Too, I Feel And I Truly Believe That " MINE will never apart and aparted will not be MINE", My BOO........ [https://i.pinimg.com/originals/fd/47/e5/fd47e55dfb49ae1d39675d6eff34a729.gif] [https://media1.tenor.com/images/c0becc3b682d092c7394080862fd47f9/tenor.gif?itemid=13979812] [https://media.tenor.com/images/17a66a50200af804b516db532bf4fe7e/tenor.gif] [https://media.tenor.com/images/f14272306a8d2f48e756dafd44e4fa56/tenor.gif] Life is precious and have faith in yourself when something doesn't work in your favour or things don't go as you expected. Every part of this world has its own official native language respective to the land they live, when we visit we need to have an idea or any guide to communicate likewise Everybody has a language which is like " some recognise when you say " common salt " and few call it " NACL", few like to refer it " sodium chloride" it's we need to know in which mode we should speak to feel and understand them but the ultimate definition belongs to one of the most, pivotal Ingredient in all of our lives, without it we can't assume life and it's harder to taste anything :) just like that LOVE plays huge role. So Love all, it cures everything from a bruised knee to a broken heart :) LOVE T.
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brilliantTurtle89
L Pinnacle 5 2753
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I'm glad you have found me on 7 cups. I'm here to listen to you. Feel free to tell me anything you want. My roles on 7 Cups are: Peer Support Chatroom Mentor  Quality Mentor Leader Forum Mentor Group Support  Mentor  Group moderator Listener Coach Care Team Guide Chat Support ATL Verifiers Team Teen Transition Mentor Group Support Ambassador I have some amazing friends here. My listener twins are: Asilentobserver sweetmango3 IzzyMay They are fantastic💜  
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pamharley003
L Marvel 14 1143
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** *****twins with @Thedoctorno12 *****                   Adult and Teen Listener I am  a long term listener and a verfied listener on 7 cups. I also have the door keeper badge. Chat's I do take: Anxiety BipolarBorderline (BPD) BreakupsBullying Chronic Pain Depression Diabetes Disabilities Domestic Violence Eating Disorders Exercise MotivationFamily Stress Financial Stress Forgiveness General Mental Health Getting Unstuck Grief LonelinessManaging Emotions Panic AttacksParenting PTSD/Trauma Relationship Stress Self-Esteem Sleeping Social Anxiety Spirituality Student Life Weight Management Work Stress *** I will repsond back to Your PM'S when I return online ****
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SparkyGizmo
L Paragon 8 692
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge and Sparkiest Badge (Thank you teammates! I adore you all! ❤️)
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PetiteSouris
L Sage 9 1198
5.0 star rating
Rating
Listens toOver 18 Last activein last week
✨Members✨ I am not accepting new member chats. Connect with available listeners here: Browse Listeners [https://www.7cups.com/BrowseListeners/].  🐭 ✨About me✨  Hello!/Salut!/Hola!/Namaste!/Namaskaram   I serve as an Academy Mentor for the Internship Program. I practice calligraphy for self-care. Bibliophile, Selenophile, Pluviophile. Solist. ☀︎ Thank you for stopping by my tiny patch of digital real estate.  ❤︎ -Souris ❀♡✿♡❀♡❀♡✿♡❀
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LittleBirdie30
L Genius 12 3589
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello! My name is Birdie! Thank you for visiting my profile! I am happy you are here!  I am not currently taking any new chats 💙 Listener Twin: @ChillingRain 💛 My roles include:  -Chatroom Moderator -Care Team Lead Team Leader -Peer Supporter -Safety Patrol Team -Adult and Teen Quality Mentor -Quality Ambassador Please do not hesitate to reach out to me with any questions! I am here for you!  *I am not online during the weekends, so I will do my best to get back to you during the week. Thank you!* National Suicide Prevention Lifeline: 988 & Crisis Text Line: 741-741 A list of international hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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DrNinja
L Veteran 7 1318
5.0 star rating
Rating
Listens toOver 18 Last activein last week
               (⁠ ⁠ꈍ⁠ᴗ⁠ꈍ⁠) Radhe Radhe  wwgwtwff           Name's Ninja not Kawasaki Ninja, Ding Ding !  22 YO, operating on experience of a 15yo ! ┗⁠(⁠•⁠ˇ⁠_⁠ˇ⁠•⁠)⁠―⁠→ You can send me a personal request if you see me 🟢 ONLINE  wait is it 🟡 BUSY ? You can bribe me with some hearts  ┐( ˘ 、 ˘ )┌ Note: I will not accept any requests after 11:30 Pm IST. 
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azuladragon34
L Sage 11 573
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I do NOT take chats regarding sexual issues Hello!!!. I am azuladragon34 and I am a listener here on 7cups. I am willing to lend a kind and non judgemental ear to anyone who needs to talk. My chatting duration is 30 minutes ONLY  I am taking MINIMAL chats. I want to focus on my roles here  I maybe offline, busy or online. Most of the time I am offline or busy Offline: I am not going to take member chats. My circle is red Busy: I will take chats in my own time. My circle is orange Online: I am willing to take chats. My circle is green   My discussion days are as follows: Friday 1pm et : Student Support Community Roles here on 7cups Student Support Community- Chatroom Moderator Adult Teen Listener Verifier Listener Team member Doorkeeper LDP Mentor Internship Mentor Chat Supporter (Teen and Adult) Chatroom Mentor (Teen and Adults) Quality Mentor: Adults and Teens
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Waltzzzz
L Connoisseur 2 643
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hello! I Don't Take Requests anymore. "  Use This 😊👇  https://www.7cups.com/BrowseListeners [https://www.7cups.com/BrowseListeners/]/  
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blissart
L Epitome 4 5619
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Personal request - i dont take  LGBTQ issues .I will only chat for a maximum of 60 minutes at a time to make sure my focus is solely on you .  Please be aware I will not offer you any advice on your situation or tell you what you should do. Instead I will listen to you with understanding and support you to open up about how you are feeling in a safe and supportive environment. Pls dont substitute this with therapy or counselling
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hopedreamlove
L Epitome 9 2038
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
☕️ I am really sorry, but I am unable to take new member chats at the moment and will not be able to respond to messages. You can find a wonderful listener using the Browse Listeners page. I truly hope you find the support you deserve!  🌺 Thank you to Tazzie, the incredible human who coded this bio and helped me become the listener and leader I am today. Thank you so much for everything. Rest In Peace.  ☕️ Hi you! Yes, you! The incredible human being who might be struggling and who deserves compassion and kindness. I may not have gone through the same experiences as you, but I can understand and acknowledge that you are in immense pain. It can be incredibly difficult reaching out for support, I am so proud of you for taking the first step to find support. Things may seem difficult or even impossible right now, but you are not alone. You matter, are worthy, and valid. 🌺 Hello hello hello! I am Hope or Jasmine, a Muslim, South Asian-American living in Canada. I am a young adult who is navigating through the ups and downs of life. I have been called the "Queen of Typos," so that probably tells you something about me! I adore coffee, listening to music (especially Broadway songs),  watching TV shows, and learning about the world. I am in university, studying computer science. I discovered this site about three years ago, and fell in love with this fantabulous community. I believe everyone has their own story, and I am here on 7 cups because I would be honored to listen to yours. ☕️ My listening style is a bit different from most, in the way that my messages are usually longer and reflect and provide my insight on what you said. It will still be your chat, and you will have the power to direct the topic to what you are looking to talk about. I do not take chats on eating disorders, alcohol/drug use, sexual abuse and sexual health at the moment, thank you for understanding! I am most comfortable providing support to those ages 13-20. I unfortunately cannot wave a magic wand and solve any problems you might be having (I absolutely would if I could) but instead I can provide a listening ear and be there for you. I strongly believe in kindness and respect which I always incorporate in my conversations. During our chat, I will also empower and validate you while creating a safe place for you to talk in my pms. It has lots of cookies, hugs, and any other treats or comfort items you want. 🌺 Projects/Roles I am currently involved with: Verified Listener, Adult Teen Listener, Chatroom Ambassador (with a primary focus on resources, the listener Chatroom supporter role, and the Teen Listeners room),  Teen Chatroom Leader, Teen Chatroom Mentor, Adult and Teen Quality Mentor, Forum Mentor, Doorkeeper ☕️ This is a safe and inclusive profile for all. While there are some topics mentioned above that I do not take due to personal reasons, I will not ever discriminate or judge you. People of all genders, sexualities, race, religions, beliefs, and identities are welcome here! Thank you so much for taking the time to visit my profile. I hope you have a lovely day! Click here for a surprise! [https://i.imgur.com/NgyXfd1.gif]
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Sunisshiningandsoareyou
L Epitome 2 4271
5.0 star rating
Rating
Listens toOver 18 Last activein last week
(Updated, current month 2024) ❤️ *on a break* ❤️  ------------------------- Response Time/ PM-land access:  🌻 Members:  New Member Chats: I'm completely unavailable for new members. (Members I've never talked to before whether new or old on cups)  Regular/ Recurring/ Old Member Chats: People I've talked to/ supported over a committed time frame, I love to hear updates from you, and am happy to see your messages. But please know that I'm unavailable for LIVE chats and can only reply offline, when I'm able to. (Responses may be several days delayed) So whether you're a new member or someone I've talked to before, if you need Live/ Immediate/ Urgent/ Regular/ Long-term support chat, please reach out to another available listener in cups.  You deserve prompt support, which I cannot offer, for an unforeseeable time! ❤ 🌻 Listeners:  I'm available for Peer Support and Chat Support only when I've accepted your request either through Chat Support/ Peer Supporter request forms or in the LSR, so please before messaging me for any of it, ask me in the room, as otherwise I may not be available to respond timely! Mentees/ Coachees: I'm so proud of you for trying your best to improve as a listener, and happy to hear any updates from you!  I'm typically unavailable for Live chats, and offline responses may vary, feel free to drop your questions though, if not too urgent, and I'll respond as soon as possible!  If you need a live chat, let me know a little in advance, mentioning the topic for the chat/ kind of support needed, your time/ availability in ET pr cups-time and hopefully, we can schedule for a live chat sometime!  Not available for any personal chats/ PMs unless stated/ agreed to otherwise. (Due to a high influx of messages, I'm unable to prioritize replying to messages with just a "hey/hi/ greeting", thank you for greeting me, but please do share a bit about "what" you're reaching out for, whether as a listener or a member, as it helps me understand how to respond better and faster. Messages with only "hey/ hi/ greetings" are missed often.)  I'll be around, in the forums and chatrooms when I can though, feel welcome to tag me in your posts or replies, happy to see you! 🥰 I've sadly not been getting notifications for all the tags lately, apologies if missed your tag. Feel free to send another tag or a personal message, if needed.  (I know) Extremely slow response rate: I'm on a break from several activities/roles here, but have been catching up with PMs and tags as much as possible. Responses will be slow and delayed, your patience is appreciated. Send a follow-up, if I missed your important message or if you need an urgent reply. <3 Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support. Please remember you are awesome and not alone here. ❤ Stay great and take good care, everyone.   Response time for all my current (regular) members/ listeners (and mentees) would vary as I am not logging in here regularly as earlier, I apologize if messages are delayed.  Send a follow-up, if needed. Thank you for understanding, YOU do come first and there's plenty of support available at all times, please do find an amazing currently active listener  HERE [https://www.7cups.com/BrowseListeners/], and I hope you receive the best support available! 💖 ------------------------- Hello, Amazing Human, Welcoming hugs and high fives and cookies for you! (Take what you need hehe) I am Sun, Thank you for finding me here, I understand life isn't always smooth sailing, we all have our ups and downs. I know I won't be able to solve all your problems, but problems shared are problems halved, right? Or even if not halved, I do feel sharing can help reduce the burden of overwhelming thoughts and feelings in your mind ~ your mind is not a notepad, it shouldn't be a place to "store" thoughts and feelings ~ share away, your mind deserves to feel lighter and better and so do *you* ... Besides being a trained verified listener here, I can offer you a kind, empathetic and non-judgmental ear and help you guide through these dark times. Feel free to Talk/ Share/ Vent and I'll be more than happy to listen to you, provide you with a safe and comfortable space and help you feel better in any way I can. Please do keep in mind that I can't and won't advise you, I can help you guide through the roads, but the steering wheel will always be in your hand and the direction to choose will always be your decision solely since you know your journey and your destination, the best. Rest assured, you've got your passenger seat covered for any support and encouragement always!  I am a persun who believes in the power of sharing smiles, happiness, kindness, encouragement, hope and positivity And I would love to share these with you too if you allow me to (always at your pace and comfort of course).🌻 I am pretty respectful and polite to everyone and personally do not use any offensive language including any kind of passive-aggressive/ provoking remarks, so would certainly expect and appreciate the same from you. Everyone deserves basic respect and decency! 💛  People looking for inappropriate sexual chats and/ or interested in making any sexual advances towards me~ this is an emotional support platform ~ and we do *not* entertain such kinds of conversations here. Please refrain from sending any messages, if you're here for any reason other than seeking emotional support, thankyou. I don't take chats on topics such as chronic pain, panic attacks, sexual health and self-harm. Feel free to browse other amazing listeners for these topics and those not listed under "categories" HERE [https://www.7cups.com/BrowseListeners/]. ❤  💛If you are currently having crisis thoughts (active or passive, or actively harming yourself) *offers hugs*, I know how terrible it can be to be in this hopeless situation, please however respect our boundaries as a listener, our limits and that 7 cups is not a crisis platform, we do care and therefore ask you to reach out to relevant channels of support. You can find resources here:-  7cups.com/crisis, please do connect with a hotline. You may not believe it at the moment, but you are *not* unworthy of living, you are not taking space unnecessarily, you are not your current situation neither your current thoughts. Nobody exactly knows, but we gotta keep hanging on tightly, to see for ourselves when and how it gets better because it does, *someday* and you need to be here to experience it.  Brave it in this very moment, reach out for help. You owe it to *yourself*. 💛 The topics I am comfortable providing support for include general mental health struggles, getting unstuck, managing emotions, student life-related topics, friendship/ relationship/ family stress, social anxiety, self-esteem issues etc. and more are listed below, under categories! Feel free to send a message if you see me online (green status) and I will get back to you as soon as I can, we can then schedule a time and day for a chat or agree upon offline messaging, whichever is more comfortable and suitable for us. 🤗 At Last, remember that you are not alone, your mental health is important, you are a brave person to seek support,  you are here and I am proud of you for that.  If you give me a chance I'll try my best to be there for you, to be there with you and remind you that even if the clouds appear to be very dark at any point in time,  the Sun Is Shining And So Are Youuuu. 🌻🌞🌻 You are one Amazing human, you are important, you matter and You are deserving of kindness, happiness, support, love and all things amazing in life! It's cool to be kind, people!🤗 Have an amazing day/ night ahead! ------------------------- MY ROLES @7 CUPS- The most important and my favourite one is to provide everyone with a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs. 🥰 🍪🌻🤗 # Trained and Verified Listener to provide quality listening to members  # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all.  # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role and needing a space to vent about "mild" site-related issues)  # Chat Support  (I can provide support with ongoing chats to listeners)  # Listener's Verifiers Team member  (I take mock chats for listeners under the verification process)  Want to get verified? Check here [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/NewAdditionalCriteriaToBecomeVerifiedListenerGoingLive_230276/] or feel free to message me for more information.  #Quality Mentor  #Listener Coach  # Global community mentor and forum supporter ( Needs Reply Team ) #Listener Chatroom Supporter  #Doorkeeper (feel free to message me if you'd like to open / close rooms)  #Ocassional- Events, Pop up discussions, listener events and safety support sessions Host  # Advisor/ Helper for the Peer Appreciation Program. Click the button below to appreciate yourself or a peer In the community  Peer Appreciation Form [https://forms.gle/hfwDBA8dTaP6bhta9] Join our team by clicking the following button: Smile Spreader [https://forms.gle/rgPfNwytBgJRChp7A] #7 cups Internship,  Leadership Development Program, Group Leadership Dynamics,  Building Community Program and the Content Development and Marketing program's graduate. ~ proud 7 Cups Academy Alumni hehe!  ------------------------- THANK YOU FOR READING, FEEL FREE TO SEND A TEXT ANYTIME, I'D LOVE TO HEAR FROM YOU  SOON!  STAY AWESOME, STAY HYDRATED  and TAKE CARE! 🌻❤ #ByeByeCliques, do check out this [https://www.7cups.com/forum/GroupModZone_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/#] post for more information and to join the movement. We are a safe and inclusive place for all, and *you* do matter! 🤗
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