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CaringBrit

Marvel 14
Listens to Teens & Over 18
Active in last week
About me Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members . id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understanding Teams I’m On Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have Group Moderator Support teams : Disability Support,Anxiety Support , Teen Trauma Support and Teen Disability & Adult Disability.Support times of these sessions tuesday 11pm GMT Teen Trauma, Thursday 10pm GMT Disability Adult , Friday 8pm GMT Disability Teen , Saturday 9pm GMT Anxiety Support and events team doing DJin both the events teams for listeners & the members rooms I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :) VL team Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring Project Agent for VL (1-1 trainings and member checkins ) Group Mod Buddy Q&A approval team (Answers) Peer Supporter Buddy ATL (Adult Teen Listener Forum Supporter Disability Forum Support A&G Forum Support for Trauma Subcom Safety Patrol Team checking profiles follow guidelines & Feed Team Feed Team TOZ Support Team Leader of Anxiety Support my colead is @VickyP My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin Please click below on the book now if you wish to book a chat with me
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1102
United Kingdom

scenicwindow

Pinnacle 15
Listens to Over 18
Active in last week
Hey there! I love to help and support people struggling with a variety of problems. Do feel feel free to talk to me. Glad you are here!
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11934
United States

DanaMH

Marvel
Listens to Teens & Over 18
Active in last week
My Involvement Community Mentor Leader for 35+ Support Team Leader for 35+ Forum Mentor for 35+ and 50 plus Forum Supporter Support session leader Feed Team Peer Support Verifying Listeners Team I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource: ACT resources   -  An Introduction to Acceptance and Commitment Therapy   CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html   DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal   Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills   Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder   Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace   Self-help guides -  7cups   Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers   Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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2854
United States

ChassyMom

Discoverer 4
Listens to Over 18
Active in last week
7 cups TRIPLET to the most wonderful @InternalAcceptance AND the outstanding @vinylfly Recovering drug addict /alcoholic who has struggled with weight and sexual assault since I was very young. I have also dealt with hormonal issues my entire life so if anyone has any questions please feel free to ask.  I am always happy to help and lend a listening ear.  Happily married pansexual woman that tries to help others.  Spiritual but not religious... I do not mind listening to sexual issues as long as they don't try to lead to "that type" of talk.  I am extremely comfortable with LGBTQ+ issues being a member of that community myself.  
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392
United States

ConallBranagin

Veteran 10
Listens to Teens & Over 18
Active in last week
~~~~ Greeting to you all. Although my time has been sporadic; please feel free to send me a message and I will return it as soon as possible. You can find me periodically in the support rooms and listener peer support rooms.~~~~~ Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with Depression, LGBTQIA issues, Alcoholism, Sexual Abuse/Domestic Violence, Self Harm and Traumatic events as well anything else you would like to talk about. I enjoy hiking, camping, reading and working with dogs. I've overcome a lot in life and would like to help by listening to you. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message I tend to respond sooner rather than later, but certainly within 24 hours or at the latest 48 hours. I am here to help and will do what I can. My background is in past works with domestic violence, sexual abuse, facilitator for teen glbtqia+ groups, advocate for victims in the courts and with the police. I am a teacher by trade and therapeutic riding instructor as a volunteer. I train dogs for service create art and volunteer at a rape crisis center and love to be here to help anyone who asks! As the Ravens are warriors and in strength of Wolves, I hope to talk to you soon! Be well!!
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1573
United States

fancySummer52

Maven 6
Listens to Over 18
Active in last week
Glad you found me I am a verified listener .. If you want someone to simply listen to you I am here ...family problems ,relationship(spouses,siblings ,cousins, friends) issues ,marriage ,parenting, religion etc ... I don't take chats on sex or masturbation and don't like to be asked personal questions .. May you get what you are looking for ....all the best☺️  
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1354
India

LeetheUnicorn

Exemplar 2
Listens to Teens & Over 18
Active in last week
Hey amazing human beings, yes even you are amazing! My name is Lee and I am non-binary, so I go by they/them pronouns. I believe that everyone who comes in this world deserves support and am glad to be your support! My schedule is always changing so I may not be able to answer you right away but I promise I will try to respond when I can. If you want a 45min chat time you can message me to schedule that time!  For listeners: I am a Chatroom, Forum and Teen Transitioning Mentor! Currently I am accepting mentees but specifically those who have goals to become peer support or to become a mentor yourself! If you if those then please don't hesitate to message me! If you don't you can message me but I won't be as responsive  ​​​​​ Roles and Teams: Forum Mentor ☆ Forum Supporter ☆ Peer Support ☆ Adult & Teen Chatroom Mentor ☆ Teen Transitioning Mentor ☆ Global Group Support Moderator ☆ Q&A Team ☆ Safety Patrol ☆ Wiki Team 
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939
United States

Tazzie

Exemplar 6
Listens to Teens & Over 18
Active in last week
“A champion is defined not by their wins but by how they recover when they fall.” Hello! My name is Tazzie. You can also call me Taz. I am a 7 Cups Sub-Community Ambassador. Other roles I’m part of, include: ❑ Community Mentor Leader ❑ Adult & Teen Quality Mentor ❑ Adult & Teen Chatroom Mentor ❑ Forum Mentor ❑Teen Transition Mentor I invite you all to join and participate in the following sub-communities:Safety & Knowledge Community at 7 Cups Young People of Color Community Veterans & Military Support Community
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832
United States