Hey all my names Brit. I’ve been a listener for a lil while now I'm a verified ATL too I'll only take chats for one hour slots at a time if you need regular we will set up a time and date after every chat i take Always accepting long term members .
id prefer SCHEDULED chats only you can use the book now at bottom of bio if you cant see this pm me and ill give you the link for it .since im super busy with my other roles i dont take chats after 5pm EDT thanks for understandingTeams I’m On
Peer supporter this is for the listeners who get rough chats we also can support the Mentors in answering any questions you may have
Support teams : Disability Support , Teen Trauma Support and Adult Trauma , Self Harm Recovery
I’m also a Trained Verified Listener passed the VL mock chat and done the training recently to join the Verifier team to verify others if you’d like to become verified or want to know more message me :)
Chat Support i can give ongoing chat support if you are Stuck in a chat also able to give basic mentoring
Project Agent for VL (1-1 trainings and member checkins )
Group Mod Buddy
Q&A approval team (Answers and editing answers)
Peer Supporter Buddy
ATL (Adult Teen Listener
Forum Supporter Disability
Forum Support Self Harm Recovery
Forum Support for Trauma Subcom
Safety Patrol Team checking profiles follow guidelines & Feed Team
My Listener Twins are : MagicallySmiles50 , PalmTreesNRainbows, BeckyisHere ( bunny twinny) and RumpleSteeleSkin
Please click below on the book now if you wish to book a chat with meClick HERE to book me if you cant see the above button
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
Sorry not taking new chats on break💐
Hi fancysummer52 here,you can call summer🙂
i am a verified listener and also forum supporter and team member of Family and Caregivers community ❤️.
If you are looking for someone to vent or talk to ,I will be happy to listen without bring judgemental. I take chats on relationship , family, friends , siblings. Marital issues , parenting and also eating disorders 🐣
(I don't take chats on sex or masturbation or inappropriate chats )
Fridays and Saturdays are my off days.
,if I am offline will respond as soon as I see 💖
My supportive listener twin and buddy @niceDaisy36 ♥️
All the best , wishing you get best listener with whom you feel connected ☺️
I AM ON SELFCARE BREAK ON 7/19/2019SORRY BUT I AM NOT TAKING ANY CHATS 1:1 AT THE MOMENT OTHER THAN THE REGULAR ONES
I AM NOT ONLINE ON SATURDAYS AND SUNDAYSHello, I’m Ami, a verified listener on 7cups.
My support will be confidential, without any judgement. There are no topics which make me feel uncomfortable and I will do everything I can to make you feel welcome, safe and understood.
My listening times are Monday to Friday 2 to 4 pm edt , usually my listening time will be 45 to 60 min. once a week or 2 x 30 min. twice a week.
Apart from my work as listener I am actively supporting the mindfulness community, 50plus and 35plusSome things about me:
Exercising, yoga and meditation, nature walks, cooking are some of the activities I like a lot, most of all humour – having a good laugh.
My approach to life is holistic, balance of mind, body and spirit as well as living in harmony with nature are very important to me.
I had many challenges in my life and learned to cope and overcome them and would be glad to support you to achieve the same. Volunteering here on 7 cups means a lot to be, I am very passionate about helping others.
I want to acknowledge the courage that it takes to reach out, this is not easy, but you made the first step. Please feel free to message me any time, I promise I will get back to you as soon as I can.
My mentor is Soulsings
My listener-twins are AlexMercer22 and Saifelhak74
*Taking very limited new chats right now. Sleep and my own personal care are a priority due to growing a new little one! I do have a chat every Monday evening 7:30 pm est and am thinking about running a second during the week if interest is there! *
7 cups TRIPLET to the most wonderful @InternalAcceptance AND the outstanding @vinylfly
Graduated 7 cups Internship with Honors
Recovering drug addict /alcoholic who has struggled with weight and sexual assault since I was very young. I have also dealt with hormonal issues my entire life so if anyone has any questions please feel free to ask. I am always happy to help and lend a listening ear. Happily married pansexual woman that tries to help others. Spiritual but not religious... I do not mind listening to sexual issues as long as they don't try to lead to "that type" of talk. I am extremely comfortable with LGBTQ+ issues being a member of that community myself.
~~I am generally set to away mode on here, however, I do lurk, take a chance to send me a message and I will get back to you!
~~~~ Greeting to you all. Although my time has been sporadic; please feel free to send me a message and I will return it as soon as possible. You can find me periodically in the support rooms and listener peer support rooms.~~~~~
Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with Depression, LGBTQIA issues, Alcoholism, Sexual Abuse/Domestic Violence, Self Harm and Traumatic events as well anything else you would like to talk about. I enjoy hiking, camping, reading and working with dogs. I've overcome a lot in life and would like to help by listening to you. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message I tend to respond sooner rather than later, but certainly within 24 hours or at the latest 48 hours. I am here to help and will do what I can.
My background is in past works with domestic violence, sexual abuse, facilitator for teen glbtqia+ groups, advocate for victims in the courts and with the police. I am a teacher by trade and therapeutic riding instructor as a volunteer. I train dogs for service to create art and volunteer at a rape crisis center and love to be here to help anyone who asks!
As the Ravens are warriors and in the strength of Wolves, I hope to talk to you soon! Be well!!