Need to Talk to Someone? - 7 Cups

Need to talk to someone?

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Tazzie

Exemplar 14
Listens to Teens & Over 18
in last week
Hello! My name is Tazzie. I am a Sub-Community & CML Ambassador. Please feel free to reach out for support concerning your leadership roles in Sub-Communities, issues on teams and/or if you are interested in leading a Sub-Community.Members: I'm unable to take 1-1 chats at this time. Please find our other amazing listeners here! Thank you.❝Leaders become great, not because of their power, but because of their ability to empower others.❞
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834
United States

Moana22

Proficient 2
Listens to To Teens
in last week
Aloha, I'm Moana!I'm currently occupied with other things on this site so my response rate will be very slow.  I'm currently doing only one member chat a week due to time constraints! If I don't reply right away, feel free to poke me again. ❤  I'm not always fast with responding so it is possible I am around the site but will still take time to get back to you, this is because I have some other commitments on the site!For members - You're all awesome and brave to reach out for help! The topics I'm comfortable with are listed on my profile but I'm still open to talk about anything that is on your mind! If you do message me, please include what you want to talk about. If you're just greeting me, it might be hard to schedule a chat without knowing what we have to talk about. So, I would appreciate if you let me know what's on your mind in your initial message. I'm not accepting personal requests and only taking one member chat from the General Requests. So, if you're looking for a listener it would be best if you search for another listener from the Browse Listeners Page. I hope you will understand!For listeners - You're amazing! Having doubts with your listening is natural and completely fine. I'm a Quality Teen Star and a part of Quality Coaching Team. I'm currently not accepting mentees due to my role as CTSL for TSEBI, it will take me some time to get back to accepting some mentee requests, I hope you will understand. Although if you have any questions or want to get more involved in the community, feel free to PM me and I will get back to you as soon as I can!Some of the roles I have here are -Chat SupporterPeer SupporterQuality Teen StarCommunity Teen Star Leader for Teen Self-Esteem & Body Image sub-community   
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561
India

pamharley003

Virtuoso 3
Listens to Teens & Over 18
in last week
 ******************* currently not taking new members ************************  ******************* I am taking chats after 6 p.m. EST ***********************  Hi my name is Pam.  Adult and Teen Listener       I am a long term listener and a verfied listener on 7 cups.         I am currently taking chats in the following areas.         Anxiety         Bipolar         Break ups         Bullying         chronic pain         depression         Disablities         domestic violence         Family stress         getting unstuck         grief         lonliness         managing emotions         panic attacks         PTSD/trauma         relationship issues          self esteem         self harm         social anxiety         spirituality         I do not take chats in any sexual nature. You may browse listener page and type in the keywork of the topic and it will give a list of listeners who will handle those chats.         I am here for you when you have no where to turn.                                                                           
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803
United States

Hereintime

Sage 1
Listens to Over 18
in last week
Im always here to listen talk about anything from addiction to being alone i am happy to listen          
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1886
United States

PenguinPower31

Epitome 19
Listens to Over 18
in last week
Hi I am a 7cups quality mentor, listener chatroom mentor and quality coaching program mentor.  I try to be an accepting and non-judgmental listener so give me a PM if you'd like to communicate with me.                                                                                                                                                                                                                                                           
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13925
United States

MistyMagic

Genius 2
Listens to Teens & Over 18
in last week
Hi, I am Misty. I am a trained and verified active adult and teen listener, and quality mentor, chatroom and forum mentor and community mentor leader and am glad you found me on 7 cups of Tea. ****  ~  *****  *  ***** ~  *****I am happy to listen to you on many topics. I have experience of lots of different areas - anxiety, depression, bi-polar and mental illness, families and relationships, love, school, college or work related problems, financial stress, healthy living, food, diets, eating disorders, I can also offer support for chronic pain, illness and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long term support to those that I can and who are in need.(I am often asked about my age and how I can have experience of all these topics. Well, if you can keep a secret .... I am a 'mature' lady with two grown up children!)If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back?At weekends my response will be slower as that is usually my time off from 7Cups, and I may not respond to new requests till Monday. I hope you understand that. We  all need time for ourselves to recharge our batteries and relax. ONE STEP AT A TIME"We all have different size footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about.Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time   Footsteps in the sand, Or footsteps in the snow. We all have the ability To choose the way we go. Will we turn left Or will we turn right . . Ask a mentor?    
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2269
Switzerland

AveryLove

Master 7
Listens to To Teens
in last week
hey precious soul over there!I am Avery, a teenage girl from the beautiful germany. I am still visiting school, but my favorite subjects are english, french. spanish and biology. I really love learning and speaking languages from all over the world, and our human body and the nature around us never fails to amaze me. In my free time i enjoy listening to music and making playlists, going out and seeing what the world offers me today and spending time with my friends.all about .... Avery!I am a very enthusiastic, passionate and open minded person and always see the good in people. I sometimes seem shy at first, but if you get to know me more on this site, you will probably find out I am a bundle of joy  I really enjoy listening to people and what they have to say in the world and encourage them even more. Fun fact: i choose the username Avery because i once read a book about a girl named Avery, who had been through tough things in the past, but still was the kindest and lovely person everyone came across. And I aspire to be that. Also, i nearly change my profile picture every two weeks as there are so many cool gifs. to members:I am happy that you´ve found the courage to reach out to get support and i am happy to be of help anytime. My chats are judgement-free, kind and your safe space,where you are free to open up to me as much as you´d like to. I will always listen. The chat topics that I am taking are listed down below, please make sure that your chat topic matches them!I am willing to listen to you about the topics Trauma/PTSD, Domestic Violence, Women´s Issues, General Mental Health and Panic Attacks. I am also willing to listen to you about Sexual health, Sex in Relationships, Puberty etc. if we can keep it in a professional manner.  I have personal experience with all these topics and am informed about these issues, its impacts and more. If your topic does not match with these please feel free to browse another listener as these are really the only topics I am taking.Please be a bit careful while talking about abuse experiences /sexual assault/ violence. You are welcome to rant as much as you want, however, if it is very graphic described, i may get triggered and need to refer the chat and i would like to try avoiding that with you!  I am not accepting long term chats and it could be possible that we need to do offline messaging due to timezone issues.To listeners:I am like an open book! If you want to get to know me more, you can feel free to just message me. I always have some good, embarrassing, fun stories to tell   And ouf course, if you have any questions about my role or me or the site, you can always message me as well. I have joined 7cups in May 2017 and have been in love with my journey on here. I am qualified in the Quality, Listener Chatroom, Forums & Community areas and would be glad to help you out anytime. You can also see my mentor bio on this list: (click the heart) My Roles:Community TrackCommunity Teen Star Leader, Room SupporterChatroom TrackChatroom Teen Star, Chat Support, Peer Support, Group ModeratorQuality TrackQuality Teen Star, Verifiers Team, MentoringForum TrackGlobal Forum Teen Star, Project Agent for Events Team, Forum SupporterNever stop dreaming and believing in yourself.   
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303
Germany

freshMelon54

Master 10
Listens to To Teens
in last week
*Accepting long-term members now! Click here if you'd like to become a long-term member with me! I am unavailable Friday-Sunday.**I do not take inappropriate/sexual chats. Please do not use 7 Cups of Tea for that, this is a place where people can listen to each other and help each other, let's keep it like that!Hello! I am glad you found me on 7 Cups of Tea! I am a ready, active, and verified listener! I love helping others and look forward to talking to you! If I'm not online, feel free to send me a message and I'll get back to you as soon as possible! I am more than happy to help out wherever I can, do check the listed things I usually chat about though! I am active often, however, I do have work to complete and cannot always respond immediately. Follow me to see my feed and become a part of the small community in a safe space! I post somewhat regularly and will always respond to PMs! Hearing how everyone deals with certain things is always amazing to hear! If it is an emergency, call someone or talk to someone trusted. I am also actively learning Spanish, so if anyone wants to pop into my pms and teach me something new, I'd love to hear from you!My 7Cups birthday: July 31, 2018My twins: @calmseas65 @KarrotCakeMy nickname (thanks @ilikecake22 :p ): Star - which just so happens to be based off my actual name!I am online Monday - Thursday most of the time, but am available to be booked! Message me if you’d like to set up a specific time to talk! I am always here for you, so don’t hesitate to send me a message if the dot by my name is yellow, red, or green!My roles in the 7Cups community:  💕 I post a check-in to the Relationship and Friendship Community every Friday 💕 I post a check-in to the Anxiety Support Community every Wednesday-Thursday 💕 I am a forum supporter for the Anxiety Support and Relationship & Friendship Community 💕 I am a part of peer support (PS) 💕 I am a relationship and anxiety room supporter (RS)  Please understand that I do not take chats about most medically-diagnosed mental disorders, such as PTSD, ADHD, and BPD. I do not have enough experience or training to handle such chats. I also do not take drug-related chats. I can, however, help you find a listener who helps out with those topics!  
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910
United States

azuladragon34

Supporter 8
Listens to Over 18
in last week
A psychology Honours student with a big smile and big dreams.Family and Caregiver Support Community- Team MemberParenting and Pregnancy Community- Team MemberAddiction Community-Team MemberSafety Patrol Team- Flagging profilesTeam Member  
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100
Sri Lanka

ConallBranagin

Sage 7
Listens to Teens & Over 18
in last month
~~~~ Greeting to you all. Although my time has been sporadic; please feel free to send me a message and I will return it as soon as possible. You can find me periodically in the support rooms and listener peer support rooms.~~~~~ Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with Depression, LGBTQIA issues, Alcoholism, Sexual Abuse/Domestic Violence, Self Harm and Traumatic events as well anything else you would like to talk about. I enjoy hiking, camping, reading and working with dogs. I've overcome a lot in life and would like to help by listening to you. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message I tend to respond sooner rather than later, but certainly within 24 hours or at the latest 48 hours. I am here to help and will do what I can. My background is in past works with domestic violence, sexual abuse, facilitator for teen glbtqia+ groups, advocate for victims in the courts and with the police. I am a teacher by trade and therapeutic riding instructor as a volunteer. I train dogs for service create art and volunteer at a rape crisis center and love to be here to help anyone who asks! As the Ravens are warriors and in strength of Wolves, I hope to talk to you soon! Be well!!
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1911
United States

DanaMH

Paragon 2
Listens to Teens & Over 18
in last week
Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener:  https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:        ACT resources   -  An Introduction to Acceptance and Commitment Therapy  CBT resources -  How CBT can help-  Anxiety Worksheets-  Cognitive distortions -  Health anxiety -  psychologytools.com/download-therapy-worksheets.html  DBT resources -  psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/ -  lmgroeszpsychotherapy.com -  Coping with Flashbacks -  Feelings wheel -  Turning the mind Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood: Surround yourself with people who have a positive impact on you Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal  Coping skills -  Alphabet of Stress Management and Coping Skills -  Adult Pleasant Activities -  Adult Pleasant Events -  99 Coping Skills  Books -  5 love languages and then discuss it-  Mindfulness for borderline personality disorder  Contacts -  Cancer-  Cahoots-  Doctor Reviews-  Doctor Specialists-  Acupuncture-  Chiropractor-  Dermatologists-  ENT – Ear, Nose, Throat-  Find A Hospital-  Find A Physician-  Find top rated doctor in my area-  GI - gastroenterology-  Gynecologists-  Doctor search-  What to expect from visit-  Hospital Reviews-  How To Find A Doctor That Accepts My Insurance-  How To Search For Doctors That Accept Medicaid-  Massage-  OBGYNs-  Ophthalmologist and Optometrists: Similarities and Differences-  Types of Doctors-  Urgent Care-  Find a Trusted Mental Health Treatment Center for You-  Hourglass-  Mission-  NAMI-  National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)-  Pleasant activities list-  Couples-  Find a therapist-  Open Source Counseling-  Optometrist-  Psychologytoday-  Types of Therapists-  List of suicide crisis lines-  befrienders.org - helps you find helplines by country-  imalive.org - an online crisis chat service, for anyone anywhere in the world.-  Psych Central Common Hotline Phone Numbers-  suicide.org - List of suicide helplines-  suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world-  Warmline-  White Bird-  WomanSpace  Self-help guides -  7cups  Other Links -  Abortion-  Advice for Teens-  Alcohol-  Anger and Aggression-  Anxiety-  Bible Study-  Breathing Exercises And Techniques -  Detox Local-  Exercises for Relaxation-  Problems-  Problems: Causes, Tests, and Treatments-  Coping with Depression-  Crisis hotlines the recovery group-  Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?-  Forgiveness -  How to Get Help-  Key To a Happier Future-  Letting go of grudges and bitterness-  Minors Legal Questions and Answers  Panic Attacks -  10 Ways to Stop a Panic Attack-  Psychology and its practice-  Psychologytoday-  What Does the Bible Say-  Guide to Women's Self Defense and Self Protection-  Healing Self-Hate-  Healthy Relationships, Sexuality and Disability-  Help with your sex life-  How to help a friend who is being abused-  Instant Self-Denfense-  Self Help Resources-  Womens Health-  MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.-  Mindfulness meditation-  A Bad Dream Is More Than Just A Dream: The Science Of Nightmares-  Adult nightmares-  Causes and facts-  How can you interpret dreams-  Research and Treatments-  Prevent nightmares-  Psychologytoday-  Sleep Disorders-  Sleep Education-  Parents & Teachers: Tips & Advice for Talking to Teens About Sex-  PTSD: National Center for PTSD-  Women and PTSD-  Child sexual abuse-  Dealing with Rape-  How to Prevent a Potential Rape-  Help after rape and sexual assault-  If your child is raped-  http://www.sarsas.org.uk/self-help-guides/-  https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm-  Medical Examination of the Rape Victim-  Raiin-  Rape Victims Prone to Suicide-  Sex, Sexuality, and Sexual Disorders-  Sexual Assault Survivor's Guide-  Sexual Misconduct Law and Legal Definition-  Statutory Rape: A guide to state laws and reporting requirements-  Survivors Chat-  Things Not to Say to a Survivor of a Sexual Crime-  What is Sexual Violence-  Recovering Your Mental Health-  How Can I Satisfy My Sexual Desire If I’m Destined For Singleness Read the book5 love languagesand then discuss it-  Setting boundaries-  Understanding Ourselves and Our Relationships-  https://www.rainn.org/articles/self-care-after-trauma-  Self Growth-  Self Injury outreach and support-  Self-Soothing Techniques: Distraction-  Sex Addicts Anonymous-  Sex Therapy-  Social Anxiety-  Taking Care of YOU: Self-Care for Family Caregivers-  Teaching kids consent ages 1-21-  Teen Health-  Therapy Worksheets and Handouts-  Trauma Self-Help Books & Workbooks-  Why do men rape women-  Women self defense
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3415
United States

LightDragon

Discoverer 1
Listens to To Teens
in last week
Hello! I’m Light, as in ‘a light that can guide you out of your darkness’. I am open to talking about most issues(sexual health excluded) and will do my best to help you feel better about yourself/your situation.  If there’s a green light, then I’m on the site and ready to chat! If there’s an orange light, I’m on the site, but I’m busy. You can still message me though. If there’s a red light, then I’m currently not on the site/forgot to move my icon, but you can still message me and I’ll get back to you when I can.  There’s a list of issues I can help with to the right. If there’s a yellow star, then I have personal experience with that issue.  My general availablility is Monday-Friday at 5-6 PM EST, and Monday-Thursday at 8-9:30 PM EST. I am on at random times throught the week, though.  A little bit about me! I’m an agender teen(so they/them pronouns, please) who loves cats, dragons, sharks, and snakes.  I enjoy drawing, writing, reading books, cooking, grilling, playing videogames, listening to music, and spending time outdoors.  I play basketball and play-fight with my sibling. 
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228
United States