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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

herealways27

Pinnacle 9
Listens to To Teens
in last week
Hello there, I’m Herealways27! I’ve been a Listener on 7 Cups since October 2018, and I was or currently am having the following roles in the community: ·       Verified Listener: I have been Verified by the community based on my commitment to active listening skills and quality chatting. ·       Listener Verifier: I can conduct mock chats with Listeners who want to be verified. I can help prepare, offer resources and tips before the actual mock chat. ·       Safety Patrol: I can flag profiles with an inappropriate profile picture, username, or bio text. Please give me a message if you know one and need help reporting! ·       Quality Teen Star: I can mentor Listeners who have difficulties with any active listening skills on 1-on-1 chats with members. My goal is to improve listener quality and confidence. ·       Translation Project Proofreader: I’m helping to translate 7 Cups to Vietnamese! ·       Intern Graduate: I’ve graduated from 7 Cups Internship Community Track on June 2020 with Honors. ~ A little bit about me: ·       I’m currently 17 years old and a senior in high school in California, US. ·       I’m 150% fluent in Vietnamese!! 😊 I'm also self-learning Korean currently 😊 ·       I enjoy reading and writing about true crimes! I also write a blog about them! ·       I aim to be a future PA! <3 ·       My favorite singers and bands are Sunmi, Stray Kids, Blackpink, (G)I-DLE, Travis Scott, The Weeknd, The Neighbourhood and Don Toliver <3 <3 <3 Please reach out to me with any questions you might have and I will try my best to reply as soon as possible! 😊 Also, feel free to drop in to discuss any interest <3
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454
United States

Azalea98

Proficient 4
Listens to To Teens
in last week
♥️I don't take new member chats sorry!♥️🧡So please Click Here to find more wonderful listeners like me!🧡 💛Please do not ignore this and message anyway💛 Hi! I'm Azalea also known as Aza and Azy🌺 I am a 17 year old girl from the UK 🇬🇧  I am studying the A levels: English literature, Classical Civilisation, Biology, Maths. I’m a sociable, bubbly and exitable girl who will always be up for a chat! Serious or fun, old friend or new, listener or member I'm always up for a chat!   I have an open door policy so no need to by shy! 🙂  If I haven't directly lived an experience I'm happy to talk and learn and discuss it with you. Ask my own questions and answer yours! I will never judge you for your story, backround, experiences, mental state or anything else you can name Breaks ups, being bullied, Family stress, Relationships stress, Panic Attacks, Sexual Health, Self Harm, Student Life, Sleeping well, Social Anxiety I have lots of experience supporting people with: Anxiety, Cancer, Disabilites, Work Stress, Eating Disorders, LGBTQ+, Psychosis,  OCD, Weight Management   I do not take chats on depression, it is extremely triggering to me. Please respect that, thank you!🔮Chatroom Based Roles🔮Teen Chatroom Star I am a mod and a Chat supporter in Listener Chatrooms! I am someone who has been trained to keep them Safe and supportive and make sure all the conversations are fun productive Chat Supporter I can help listeners if they are struggling with a live chat, I have lots of resources to help! If I am not available please fill in the chat support request form here Chatroom Moderator/ honorary Global Mod  Click here to find the Newbie, Teen and Community projects and events Forums, I am a mod for these.I am also lucky enough to hold Mod powers in all member chatroomsProject Agent I am honoured to be the Co-project agent of the Teen Daily check-ins If you are a listener with questions about how to host a check in you can PM me Peer SupporterThis means if you are a listener and have had a difficult chat you can come and talk to me!🧩Communtiy/ Forum Based Roles🧩Teen community Star/ Forum Supporter Check out the Disability sub community by clicking here I mainly focus and create content for the learning disabilities sub forum! Support Team Leader/ Teen star I assist trainees of the Group Leadership and Development Program this is part of the 7 cups academy 🎀Quality Based Roles🎀Safety Patrol I am a member of the safety patrol team meaning I keep 7 cups a safe place by flagging any inappropriate profiles Listener Verifier /Verified ListenerI am part of the listener verifiers team meaning I can conduct mock chats to verify listeners. If you want to become one check the information here!I have been Verified as a high quality listener, It means you can trust me!Listener Coach/ Care team As a listener coach: I can help you learn more skills, gain resources, answer questions and build confidence as a listener!If you are interested in getting a listener coach please click here ⭐️Listener twins⭐️@KateDoskocilova💜 My original twin @leafycup  💚 My mod twin@EmmaE💕 My Teen Chatroom Star twin @kieran000💙 My Peer Support twin (and mentee)@cuteOrange213🧡 My TCS and Project agent twin @mxmes 🖤 My forum supporter twin @enchantedlove💛 My 'we have too many roles' twin @bookworm274💖 Supportive Twin 🦋Other Info🦋I tend to always keep my status on offline so please if you wish to talk just drop me a message and I will normally respond within 24/48 hours Some other listeners that I love to chat to:  🌌 @shiningSky3745 💫  🍒 @CateGrace 🍓 🐰@SunnyLexi🖤 🐳@jovialSunshine5049🦭 🐧@BrightHeart116❄️     
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603
United Kingdom

hopedreamlove

Epitome 7
Listens to To Teens
in last week
🌺 I am really sorry, but I am unable to take new member chats at the moment. You can find a wonderful listener using the Browse Listeners page. I truly hope you find the support you deserve! ☕️ Hi you! Yes, you! The incredible human being who might be struggling and who deserves compassion and kindness. I may not have gone through the same experiences as you, but I can understand and acknowledge that you are in immense pain. It can be incredibly difficult reaching out for support, I am so proud of you for taking the first step to find support. Things may seem difficult or even impossible right now, but you are not alone. You matter, are worthy, and valid. 🌺 Hello hello hello! I am Hope or Jasmine, a teenager who has gone through the ups and downs of this roller coaster we call life. I have also been called the "Queen of Typos," so that probably tells you something about me! I adore coffee, listening to music, playing my violin, obsessing over Hamilton, watching TV shows, and learning about the world! I discovered this site over a year ago, and fell in love with this fantabulous community. I believe everyone has their own story, and I am here on 7 cups because I would be honored to listen to yours. ☕️ My listening style is a bit different from most, in the way that my messages are usually longer and reflect and provide my insight on what you said. It will still be your chat, and you will have the power to direct the topic to what you are looking to talk about. I do not take chats on eating disorders, alcohol/drug use, sexual abuse and sexual health at the moment, thank you for understanding! I unfortunately cannot wave a magic wand and solve any problems you might be having (It would be so cool if I could!) but instead I can provide a listening ear and be there for you. I strongly believe in kindness and respect which I always incorporate in my conversations! During our chat, I will also empower and validate you while creating a safe place for you to talk in my pms. It has lots of cookies, hugs, and any other treats or comfort items you want. 🌺 Projects/Roles I am involved with: Verified listener, Chat Supporter, Teen Chatroom Star Leader, Quality Teen Star, Community Teen Star, Teen Chatroom Star/Mod, Teen Forum Star, Teen Listener Coach, Global Moderator, Safety Patrol Team Member, Doorkeeper, Project Lead/Agent, DJ Team Member, Verifier, Peer Supporter, Team Lightship Team Member ☕️ This is a safe and inclusive profile for all. While there are some topics mentioned above that I do not take due to personal reasons, I will not ever discriminate or judge you. People of all genders, sexualities, race, religions, beliefs, and identities are welcome here! Thank you so much for taking the time to visit my profile! I hope you have a lovely day! Click here for a surprise!
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1873
United States

anotherfrenchtoastclub

Guru 9
Listens to Teens &amp; Over 18
in last week
Click here for a welcome message! Hello everyone, I'm Toast! I'm an Academy Ambassador here at 7 Cups, along with many other roles. I try my best to contribute positively to the community. Unfortunately, at this time, I do not have the time to take up regular member chats. I do have some occasional times that I might be able to, but my status will be green at that time. But otherwise, my other life commitments restrict me from responding in a timely manner.  That being said, my PMs are always open! I will get back to you as soon as I can, please do bear with me on my response time.Things that you can PM me about but are not limited to: - 7 Cups Academy Programs - Becoming an Adult-Teen Listener - Listener Coaching and Quality Mentoring - Peer & Chat Support (Although I am not frequently able to be in this role, I will try my best!) - Safety Patrol - Opening/Closing chat rooms _____________________________________________________________________________________________________________________________________________{the undercurrent pullsmy body it sweepspulling my outits anger it keepsthe undercurrent drawsa turbulent temptit tumbles my heartwith vehement intentthe undercurrent ragesBut I'm sturdy and strongadept in the waterfor that's where I belongthe undercurrent subsidesI'm floating serenemy eyes see the sunI still live, I still dream-Eileen Manassian, "The deleted poems". }Aspiring psychologist, avid movie watcher, devoted foodie, an ardent feminist, and a chain-reader! You can call me Toast! _____________________________________________________________________________________________________________________________________________"Our wounds are often the openings into the best and the most beautiful part of us."-David Richo ^ Words to live by.
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983
United States

Mango3

Genius 5
Listens to Teens &amp; Over 18
in last week
Hey there everyone, I am Mango. I am currently not accepting new member chats because of my other commitments on the site. But please feel free to check out other listeners in the community from >>HERE<<Saturdays and Sundays are normally my "off" time away from 7 cups. If you send me a message I might only reply back to you very late or on MondayI am a Quality Mentor and Quality Mentor Leader for the Listener Coaching Team and Care Team. If you are interested to know more about the teams feel free to message me   My main focus as a mentor is on the Quality Track. As a Quality Mentor, I will be able to help you improve your active listening skills, help you to navigate through the site, or answer any questions that you may have about being a listener or any aspect of the site.≿━━━━༺My roles on 7 cups ༻━━━━≾Active Listening Test 2 Grader Adult-Teen Listener Quality Mentor Quality Mentor Leader for Listener Coaching Team and Care Team SPOT(Safety Patrol Outreach Team) Safety Patrol Team Teen Quality Mentor  Teen Transition Mentor ○ If you are interested in connecting with a Listener Coach,click HERE○ Do you want to join the Listener Coaching team? Click HERE○ What is the Care Team? - Found out more HERE  
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1653
South Africa

AriJoseph

Virtuoso 13
Listens to To Teens
in last week
Work in progress
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2835
Canada

sia1325

Virtuoso 3
Listens to To Teens
in last week
~Not taking any supportive chats~I am so so sorry but due to certain reasons, I am not able to take any member chats. Feel free to click <here> to find another listener.Hello there! I'm Sia!If I don't reply to you that doesn't mean that I'm ignoring you, it may be because I'm asleep. So just feel free to leave me a message whenever you want to talk to me about something or just want to have a normal chat with me. Don't ever think that you are bothering me! I promise that I won't judge you for being you so just feel free to tell me the truth. Stay positive and Believe in yourself!Wherever life plants you, bloom with grace. ♡ MembersI do not offer long term support anymore and won't be able to take any live chats at the moment. And, it would be great if you avoid chats about anything related to sexual health. I do take chats on Self-Harm however if you are actively in crisis then please consider reaching out to Crisis Support and seek appropriate support!Listeners/ Mentees/ CoacheesYou care so much about others, don't forget to take care of yourself! Feel free to drop me a message if you need any help with anything. You all are really fabulous! Keep up your wonderful work!Few Resources | Crisis Resource | Runaway Safeline | Live through this | RAINN | IMAlive | Project Semicolon | Grounding Techniques | Childline | HelpGuide | Su*c*de Hotlines | Love is respect |  SH Distraction | Overcoming Social Anxiety | Overcome negative thoughts | Free Mental Health Services | Self Help resources | Getting Control Over Thoughts | Managing Emotions | Take Deep Breaths | Dealing With Panic Attacks | Coping with flashbacks | The Trevor Project | Warmline | Domestic Violence | SH Alternatives | Calming and Relaxing Gifs | Coping with Panic Attacks | Self-Care Techniques | Grounding101 | Showing love to yourself | Self care | Coping with depression | Increasing Self esteem/ Self confidence | Dealing w/ teen depression | SH Alternatives 2.0 | Practicing Self-Love | Reducing Self- Injury | Handling Anxiety Attacks | SH Alternatives and Distractions Some Lovely people @TuneIn313 @Anna706 @thisisirene @kieran000 @Basorexiaaa @Greenchoice1 @tac0belle @EmmaE @calmingMermaid5761 @mamtasha22 @shiningSky3745 @BeautyOfGrace @VicK5123 @itssoren @starmelon7 @Emily328 The order doesn't show how wonderful you are.. Also a special shoutout to my loveliest friend Sam, you are the most awesome person I've ever met. I can't really thank you enough for everything you've done for me, you are really the best!! NoteI promise to try my best to offer you support. However if you feel I'm not the right listener for you or if I'm offline or unavailable at that time then, please feel free to click <here> to find another awesome listener! Thank you so much for reading my bio! You are awesome! Don't forget to smile and see you there in the chat!Small steps, everyday.
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2023
India

lueurspace

Guru 9
Listens to Teens &amp; Over 18
in last week
🌟 ON AN INDEFINITE BREAK FROM CHATS 🌟Only available between 2AM to 6AM EST. I am not accepting any new member chats.​ My reply rate may vary. Thank you for understanding!∘◦ ⛧ミ ◦∘ Be kind whenever possible. It is always possible. ∘◦ ⛧ミ ◦∘ Hey there! I am lueur, an active verified listener on the site.  My name lueur means a glimmer of light and the PM land with me is a space I aspire to make une lueur d'espoir (a glimmer of hope) for you. Thank you for clicking on my profile to read more about me and what I do here. I would appreciate it if you read my profile through before messaging me.I believe in the power of self-care and self-love. For the same, I have set some boundaries I ask you to respect (I assure you, I will respect yours). 🌻 I will take a maximum of 48 hours to get back to you. Sometimes I may have other things I need to take care of, it doesn't mean I don't want to talk with you. In case, I forget to respond to you within 48 hours, feel free to leave me a message again. 🌻 My off-days or self-care days are Tuesdays, Saturdays, and Sundays. You are welcome to message me but I likely will respond later than usual.  🌻 Some topics I am not comfortable discussing: Self-harm, Alcohol/Drug Use, Chronic Pain, Eating Disorders, Panic Attacks, and Schizophrenia. I wish you get the best support possible. These topics are ones I may not know a whole lot about. You are welcome to message another listener for them.⊱ ━.⋅ Some things to keep in mind before messaging me ⋅.━ ⊰🌻 Please don't use words such as "sup" or "what's up" with me while initiating casual chats. 🌻 Respect the time we have scheduled and focus on the chat when we are talking because I took out time for you. If you are going to be distracted with other things and can't be as present, please let me know and we will do back and forth chatting.  🌻 Don't assume I am available to chat 1-on-1 just because you can see I am around the site. If we have had something scheduled, I will be there with you then. If not, you can ask to schedule a chat. ʚ˚̣̣̣͙ɞ‿︵‿︵  My roles on the site  ʚ˚̣̣̣͙ɞ‿︵‿︵Adult-Teen Verified Listener - listen to both adult and teens  Peer Support & Chat Support - offer support to listeners, after a hard chat and also ongoing providing support with chats Forum Supporter for Positivity & Gratitude Community - I post relevant forum threads there weekly Safety Patrol Flagging Profile Team Member Listener Sharing Circle Host - Every Monday at 8AM EST with @MagicalSarah Quality Mentor with a focus on Listener Coaching Team & Care Team Care Team Co-Leader along with Mango3, please read more on the role >>HERE<<  Project Agent for Support Room 24/7 Project My Mentor@Mango3Thank you Mango for guiding me through everything on 7 Cups. For being the person I found all answers from. You have always been there for me and what I am today is a big thanks to your continuous support and guidance.My 7Cups Bestie @VicK5123 A person who has stuck with me through my highs and lows on 7 Cups. Thank you for being there to truly listen to me and help me get better. From listening to me talk nonsense and handling my funny side, you are a true gem. I appreciate you!My Listener Twinnies@DreamTouch & @EmikoKokoroThank you to both of you for sticking by me through everything. You are both so similar to me and it is nothing short of amazing what you do here. I want you to know just how much I am honoured to call you both my twinnies.≿————- ❈ ————-≾
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1458
India

SuryanshSingh

Epitome 3
Listens to To Teens
in last week
I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank You for understanding. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh or Surya, a teenage boy from Uttar Pradesh, India. My timezone is IST (Indian Standard Time). I am a schoolboy having Maths and Chemistry as my favorite subjects. I really enjoy drinking coffee, listening to music, watching series shows and tech movies, traveling, getting to know our world more and the history. I like writing and reading thoughts/quotes. After a few years, I aim to join Indian Administrative Service, serve the nation, and continue listening and supporting people.   I am a trained verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going, I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide you with a safe listening ear and support you. Your feelings are absolutely valid and I vow you that I will never judge you. I would appreciate receiving ratings and reviews as it helps me to improve, learn and grow better. I greatly believe in respect, patience, and kindness which I will always embody in our conversation and I would greatly appreciate it if I receive the same attitude as mine back from the other person. I substantially care about you! I am available from Monday to Friday, weekends are days off from 7 Cups for me as I practice Self-Care on these days. We all deserve to have some time for ourselves (me-time) to care about ourselves. My general response time is within 2-3 days. If I am unavailable or offline, you are so welcome to leave me a message and I will try to respond as soon as possible. I have some triggers that make me feel uncomfortable in the chat. Please avoid sending one-word message involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature towards me. My Involvement in 7 CupsChatroom Teen Star LeaderAs a Chatroom Teen Star/Mentor Leader, I lead Teen Chatrooms. My focus areas as Teen Star Leader, include Teen Chat Support Team Mentor Leader and Teen Chatroom Coordinator Mentor Leader. Apart from my focus areas, I also help with onboarding new Mentors and Teen Stars, host Chatroom Mentors/Teen Stars meetings, and manage Listener Learning and Journey Sub-community activities.Teen Community/Forum StarAs Global Teen Community/Forum Star, I moderate the forums and take steps towards building engagement in the sub-communities with various types of activities. I am a Teen Community Star for Listener Learning and Journey Sub-community & Mentor-Meet Up Sub-community. I can edit, delete or transfer any forum post/thread from any sub-community.Teen Quality StarAs Teen Quality Star, I aim on improving the quality of listeners and the whole community. My Quality Projects include Listener Coaching Team member, Care Team member, Safety Patrol Outreach Team member, and Active Listening 4 Tests Grader.Chat Support/Peer SupportAs a Chat Supporter, I provide support to our listeners with ongoing chat. As a Peer Supporter, I provide support to our listeners after a hard/difficult chat.Teen Sharing Circles Support Team LeaderI am a Support Team Leader for Teen Sharing Circles and Small Steps towards Healthy Habits. I manage the sessions, ensure the script is correct, onboard new hosts, reaching out to hosts and ensure the coverage of the project. Project Agent for Listener Verifiers TeamAs a Listener Verifier, I could conduct mock chats with listeners who need to be verified. As a Project Agent for the Listener Verifiers Team, I could conduct training for verified listeners who want to join the Listener Verifiers Team, check the VL Forums, and pairing new Listener Verifiers.Global ModeratorAs a Global Moderator, I moderate all the Member Group Support Rooms and ensure the chatroom's positive, welcoming, and supportive nature. I ensure the rooms are safe and friends for everyone.DoorkeeperAs a Doorkeeper, I can open or close any room on 7 Cups. You are always welcome to drop me a message if you would like to get any information, want any room to be closed or opened, or just a casual chat. You can book me for yourself from HERE. I reassure you that you will be provided a safe and non-judgmental environment to have a chat with me. Thank you for visiting my profile. Congratulations, you have reached the end. I have a cup of coffee for you below. Thank You :)
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494
India

Chevy81

Veteran 6
Listens to Teens &amp; Over 18
in last week
No problems are too small or too big and you are not at all silly to find someone to talk to about what you're feeling.I'm here to listenツ  a daughter    a sister     a wife     a mother     a Christian  
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2089
Indonesia

vivelespatates

Pinnacle 16
Listens to Teens &amp; Over 18
in last week
French only - I only take French chatsIndisponible jusqu'au 25 Juin 2021. On break until June 25, 2021Healthy Living Discussion Schedule - June 7 to June 13Teen Healthy Living Sessions:Wednesday, 9 June  @ 8 pm join @Artalistens for a discussion on Staying on TrackThursday, 10 June @ 3 pm join @EmmaE for a discussion on Discover Grounding techniquesAdult Healthy Living Sessions: Wednesday, 9 Jun @ 12 pm, join @DigitalKnight for a discussion on Let's PlayFriday, 11 Jun @ 10 am, join @kindLemonade for a discussion on Healthy Ways to Calm Your AnxietyFriday, 11 Jun @ 11 pm, join @ouiCherie for a discussion on Healthy Living IcebreakersHealthy Living Room open 5-10 minutes before the discussions 
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2126
Canada

enchantedlove

Proficient 11
Listens to To Teens
in last week
🌺hey there! I'm mary-kate!🌺🌷welcome to my bio!🌷💜why I joined 7 cups!💜 I can remember a certain period of my life, where I was in a really hard spot. I felt as if no-one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel all alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. 💜🌊a bit about me!🌊 ~I love to play volleyball and sing ~I can play the violin and the flute ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and of course Grey's Anatomy! ~I have ADHD,and Anxiety   ~I am a female (she/her)⚡my chat info! ⚡   at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks!  In general I take all chats, but in certain circumstances I can not take:~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship Stress ~ADHD🌼my favorite quotes!🌼 ✨Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )✨Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it ) ✨Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24🌷my roles at 7 cups!🌷 All underlined words are links! Feel free to pm me about any of these roles!Safety Patrol Team Member~As a part of the Safety Patrol Team, I help ensure the community's safety! Please pm me if you think a profile needs to be flagged!Listener Verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!Teen Quality Star~As a TQS, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!Teen Community Star~ I am a TCS for the Self-Harm Recovery Sub-Community I co-star with @cocoakrispies121Teen Forum Star~I am a TFS for the Self-Harm Recovery Sub-CommunityThis means I help lead the forums! ~ As part, I host weekly posts on these days: Self-Harm Recovery: Saturday Distraction Zone! Self Harm Recovery: Sunday Check-InSupport Team Teen Star~ I am a stts for Self-Harm Recovery, this means I help manage shr's group support team!Teen Celebrations Project Co-Lead~ I co-lead the teen celebrations project with @Daf8! Global Moderator~ I can mod for any member roomDiscussion Leader and Listener Discussion Team Member,~I host discussions at these times: Tuesday, Self-Harm Recovery Discussion, 1pm EST Friday, Anxiety Support Session, 1pm EST Sunday, Listener Learning Discussion, 9am EST Sunday, Positivity Discussion,10am ESTPeer Supporter~ I have been trained to help if you have just had a hard chat! Feel free to pm me if you need PS! Here is also some info about it!Chat Support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! Here is some info!AL Grader~ I help grade AL2 Tests! You can pm me or check for updates here!Teen Listener Coach~ I am a member of the listener coaching and care team! you can request a coach here!Doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!🌻booking a chat and status meanings!🌻  🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3 🍃 green- i'm open to chat now! <3 if you would like to book a chat with me, please see the button below!🌻book me🌻 🌹my triggers:🌹~self-harm related things <3 ~e.d. related things <3 ~excessive use of periods (such as "...." )🌹#ByeByeCliques🌹~i support #ByeByeCliques, to help newer members and listeners of the community feeling comfortable and welcome! ~pm me for more info on this or readhere!🌺my listener twinnies!🌺 For when I'm not online and you need someone amazing to chat with (all names and "here"s are clickable links)🎀@positivePumpkin22super nice and amazing listener with similar listening style, glad I met her! Click here to connect🎀@Daf8Daf is super amazing andd caring and always around to lend a helping hand, she always cares about others, and puts them before herself, click here to connect🎀@sophiasanae sophia is so sweet! she is super polite and I am really glad we are friends! she is really kind, and has a special talent for making you smile. click here to connect🎀@cocoakrispies121ahhh cocoa! where to start?? she is the sweetest ever, she is so supportive and kind. she is such an amazing person to work with and will always be there to support. she also answers very quickly :p so glad I was able to become her friend!! <3 click here  to connect🎀@LoveLillylilly is so understanding! she is always there when needed, and lights up each and every room! i am thankful to hve become her friend! click here to connect!🎀@Dajia215dajia is a really hardworker! she is very considerate, and is a lovely person and friend to be around! click here to connect!💜my 7 cups vips/friends!💜 (All names underlined are clickable)@hopedreamlove - she is super sweet and kind! so glad to be her friend!! @bouncySalamander26 - ah how can anyone get more considerate than him? such an angel! @Sydney113 - super silly and sarcastic! always makes others smile <3  @Kimmkimm - super supportive and thoughtful!  @usefulSummer3139 - love the nicknames :p super kind and sweet! @Clara139175  - is an awesome discussion co-host and works super hard!! @DayDreamWithYou - a wondeful mentor since almost day 1! @SuryanshSingh - ah one of my first listener twins! super amazing and generous! @rebecca947 - always encourged me to continue on my listener journey! truly inspirational! @Textingpals -such a kind and silly bunny :p @Listeningsarinn - has always been supportive and helpful! @tami150 - an awesome co-star! love working with someone so understanding! @Azalea98 - such a kind,silly person! i am super glad to be her friend!!and all of my twinnies of course!🌊thanks for reading! I look forward to hearing from you!🌊     
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