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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

mxmes

Scholar 1
Listens to To Teens
in last week
Please read bio before messaging me! ✨Hello, wonderful people~!  I prefer to be called Tay or Mx.✨ I chose to be a listener because I want to support and encourage people. I came on 7 cups due to things going on in my life. 7 cups has brought be joy and I just want to brighten someone's day even if it is just a little bit. I can often relate to things pretty well to some extent, depending on what it is. Helping others is like a coping mechanism for me, I just want to give support and hand out cookies, I'm looking forward to the journeys that are yet to come.    ❗Chats/Topics❗I'm fine with casual chats, but supportive chats will come first. I do not take any of these topics as some are triggering: Sexual chats, domestic violence, self-harm, grief, PTSD, schizophrenia, bipolar, BPD, & cancer. You can find topics that I have experienced and are comfortable with under my bio - under "Categories". 🎇 Availability 🎇 Heads up! (EST) Monday to Thursday: 8AM - 3PM | Friday 11PM onwards | Saturday & Sunday: Unavailable 💜 Status💜🟢 Green status means that I am fully online and that I'm taking 1-1 chats or hanging in support rooms. 🟠 Orange status means that I am focusing on a chat, am busy doing something, or I am away. 🔴 Red status means that I am not online, I am online & am not taking any chats, or I'm online & taking chats. ❄️About me❄️  I'm officially 16, I take a 4 year class for medical assistants since I want to work in the medical field. I speak 2 languages, English and Korean. I'm gender-fluid and my pronouns are: she/her or he/him. I'm really laid back and down to earth. I love doing graphic designs and art. ▪️ Quotes ▪️"The damage life has inflicted on me has, in many places, left me stronger and more resilient"  - Steve Goodier  "You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr. -------------------------------------------🏂 Roles I'm In 🏂:(These are clickable)Verified Listener  Long-Term Listener Teen SC Host & LSC HostSafety Patrol TeamDiscussion Leader LD HostForum Supporter ( 7 cups Internship subcom)Project Agent (Around The World Subcom) Intern Mentor (Teen Star) --------------------------------------------------------------⌚ Discussions/Sessions Timings ⌚LSC, Tuesdays & Fridays (8AM - 9AM EST)  SC, Mondays & Wednesdays (9AM - 10AM EST) Anxiety Discussion, Fridays (11PM - 12AM EST)  Self-Esteem Boost, Thursdays (10PM - 11PM)-------------------------------------------------   Hey there! 🪐Annyeonghaseyo to other new listeners and members. Thanks for reading my BIO!🪐
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228
United States

enchantedlove

Proficient 11
Listens to To Teens
in last week
🌺hey there! I'm mary-kate!🌺🌷welcome to my bio!🌷💜why I joined 7 cups!💜 I can remember a certain period of my life, where I was in a really hard spot. I felt as if no-one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel all alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. 💜🌊a bit about me!🌊 ~I love to play volleyball and sing ~I can play the violin and the flute ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and of course Grey's Anatomy! ~I have ADHD,and Anxiety   ~I am a female (she/her)⚡my chat info! ⚡   at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks!  In general I take all chats, but in certain circumstances I can not take:~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship Stress ~ADHD🌼my favorite quotes!🌼 ✨Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )✨Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it ) ✨Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24🌷my roles at 7 cups!🌷 All underlined words are links! Feel free to pm me about any of these roles!Safety Patrol Team Member~As a part of the Safety Patrol Team, I help ensure the community's safety! Please pm me if you think a profile needs to be flagged!Listener Verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!Teen Quality Star~As a TQS, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!Teen Community Star~ I am a TCS for the Self-Harm Recovery Sub-Community I co-star with @cocoakrispies121Teen Forum Star~I am a TFS for the Self-Harm Recovery Sub-CommunityThis means I help lead the forums! ~ As part, I host weekly posts on these days: Self-Harm Recovery: Saturday Distraction Zone! Self Harm Recovery: Sunday Check-InSupport Team Teen Star~ I am a stts for Self-Harm Recovery, this means I help manage shr's group support team!Teen Celebrations Project Co-Lead~ I co-lead the teen celebrations project with @Daf8! Global Moderator~ I can mod for any member roomDiscussion Leader and Listener Discussion Team Member,~I host discussions at these times: Tuesday, Self-Harm Recovery Discussion, 1pm EST Friday, Anxiety Support Session, 1pm EST Sunday, Listener Learning Discussion, 9am EST Sunday, Positivity Discussion,10am ESTPeer Supporter~ I have been trained to help if you have just had a hard chat! Feel free to pm me if you need PS! Here is also some info about it!Chat Support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! Here is some info!AL Grader~ I help grade AL2 Tests! You can pm me or check for updates here!Teen Listener Coach~ I am a member of the listener coaching and care team! you can request a coach here!Doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!🌻booking a chat and status meanings!🌻  🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3 🍃 green- i'm open to chat now! <3 if you would like to book a chat with me, please see the button below!🌻book me🌻 🌹my triggers:🌹~self-harm related things <3 ~e.d. related things <3 ~excessive use of periods (such as "...." )🌹#ByeByeCliques🌹~i support #ByeByeCliques, to help newer members and listeners of the community feeling comfortable and welcome! ~pm me for more info on this or readhere!🌺my listener twinnies!🌺 For when I'm not online and you need someone amazing to chat with (all names and "here"s are clickable links)🎀@positivePumpkin22super nice and amazing listener with similar listening style, glad I met her! Click here to connect🎀@Daf8Daf is super amazing andd caring and always around to lend a helping hand, she always cares about others, and puts them before herself, click here to connect🎀@sophiasanae sophia is so sweet! she is super polite and I am really glad we are friends! she is really kind, and has a special talent for making you smile. click here to connect🎀@cocoakrispies121ahhh cocoa! where to start?? she is the sweetest ever, she is so supportive and kind. she is such an amazing person to work with and will always be there to support. she also answers very quickly :p so glad I was able to become her friend!! <3 click here  to connect🎀@LoveLillylilly is so understanding! she is always there when needed, and lights up each and every room! i am thankful to hve become her friend! click here to connect!🎀@Dajia215dajia is a really hardworker! she is very considerate, and is a lovely person and friend to be around! click here to connect!💜my 7 cups vips/friends!💜 (All names underlined are clickable)@hopedreamlove - she is super sweet and kind! so glad to be her friend!! @bouncySalamander26 - ah how can anyone get more considerate than him? such an angel! @Sydney113 - super silly and sarcastic! always makes others smile <3  @Kimmkimm - super supportive and thoughtful!  @usefulSummer3139 - love the nicknames :p super kind and sweet! @Clara139175  - is an awesome discussion co-host and works super hard!! @DayDreamWithYou - a wondeful mentor since almost day 1! @SuryanshSingh - ah one of my first listener twins! super amazing and generous! @rebecca947 - always encourged me to continue on my listener journey! truly inspirational! @Textingpals -such a kind and silly bunny :p @Listeningsarinn - has always been supportive and helpful! @tami150 - an awesome co-star! love working with someone so understanding! @Azalea98 - such a kind,silly person! i am super glad to be her friend!!and all of my twinnies of course!🌊thanks for reading! I look forward to hearing from you!🌊     
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884
United States

hopedreamlove

Epitome 7
Listens to To Teens
in last week
🌺 I am really sorry, but I am unable to take new member chats at the moment. You can find a wonderful listener using the Browse Listeners page. I truly hope you find the support you deserve! ☕️ Hi you! Yes, you! The incredible human being who might be struggling and who deserves compassion and kindness. I may not have gone through the same experiences as you, but I can understand and acknowledge that you are in immense pain. It can be incredibly difficult reaching out for support, I am so proud of you for taking the first step to find support. Things may seem difficult or even impossible right now, but you are not alone. You matter, are worthy, and valid. 🌺 Hello hello hello! I am Hope or Jasmine, a teenager who has gone through the ups and downs of this roller coaster we call life. I have also been called the "Queen of Typos," so that probably tells you something about me! I adore coffee, listening to music, playing my violin, obsessing over Hamilton, watching TV shows, and learning about the world! I discovered this site over a year ago, and fell in love with this fantabulous community. I believe everyone has their own story, and I am here on 7 cups because I would be honored to listen to yours. ☕️ My listening style is a bit different from most, in the way that my messages are usually longer and reflect and provide my insight on what you said. It will still be your chat, and you will have the power to direct the topic to what you are looking to talk about. I do not take chats on eating disorders, alcohol/drug use, sexual abuse and sexual health at the moment, thank you for understanding! I unfortunately cannot wave a magic wand and solve any problems you might be having (It would be so cool if I could!) but instead I can provide a listening ear and be there for you. I strongly believe in kindness and respect which I always incorporate in my conversations! During our chat, I will also empower and validate you while creating a safe place for you to talk in my pms. It has lots of cookies, hugs, and any other treats or comfort items you want. 🌺 Projects/Roles I am involved with: Verified listener, Chat Supporter, Teen Chatroom Star Leader, Quality Teen Star, Community Teen Star, Teen Chatroom Star/Mod, Teen Forum Star, Teen Listener Coach, Global Moderator, Safety Patrol Team Member, Doorkeeper, Project Lead/Agent, DJ Team Member, Verifier, Peer Supporter, Team Lightship Team Member ☕️ This is a safe and inclusive profile for all. While there are some topics mentioned above that I do not take due to personal reasons, I will not ever discriminate or judge you. People of all genders, sexualities, race, religions, beliefs, and identities are welcome here! Thank you so much for taking the time to visit my profile! I hope you have a lovely day! Click here for a surprise!
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1874
United States

EmmaE

Virtuoso 5
Listens to To Teens
in last week
  hey, welcome to my bio! my name is emma <3  i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener!-------------------------------------------------i'm always looking to improve in my roles and hear how i'm doing!click here to leave me some feedback!-------------------------------------------------a bit about me:• i love listening to music(feel free to pm me any song suggestions 😛)• i love chocolate and sweets• i love travelling• i have two dogs-------------------------------------------------my roles here:• teen chatroom star and chatroom star leader • teen listener discussions mentor leader • support team teen star for the depression subcommunity• teen community/forum star for the depression subcommunity and needs reply• global chatroom moderator • forum supporter• chat supporter• peer supporter• discussion leader• LSC project agent • LD team leader• healthy living team • events team• listener verifier• safety patrol team• doorkeeper-------------------------------------------------things to remember:• you don't have to be perfect• having a bad day is okay• small steps are still progress• asking for help is strength• everyone's journey is different-------------------------------------------------i can assure you that it does get better - no matter how bad life may seem at this point in time. i'm always here for you and i care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as i can!the most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. you are beautiful. you are strong. you will make it through this.-------------------------------------------------i'm so happy you're here and took the time to read my bio! i love, appreciate, and care about you very much 💗 you're doing a great job and i'm so proud of how far you've come!-------------------------------------------------always for you <3
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1543
Canada

bookworm274

Specialist 8
Listens to To Teens
in last week
I currently do not take new member chats - this does not apply to members I already speak to & I am still here if a listener needs peer support Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My timezone is BSTMy chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. I check 7 cups every day for messages and updates so I should get back to you soon! I am also happy to take casual chats just make me aware of that so I know how best to support you. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you.Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! If I'm not on the site when you send me a message then I will get back to you in a minimum of 24 hours as I check 7Cups at least once a day for messages! About me: I am a 17 year old girl. I have personally experienced anxiety, OCD, student life, panic attacks and family stress. When I am older, I hope to become a Clinical Psychologist or an English Lecturer. I also enjoy writing, reading, baking and doing logic puzzles. I am quite a shy person and I love to help people especially when it comes to mental health. I believe mental health is vital and that everyone deserves support.My roles:Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener!Peer Supporter - If you are a listener feel free to message me after a difficult chat.Forum Supporter - I support and create content for the Mindfulness Centre Community, to visit this community click here!Teen Forum Star - I am a teen forum star for the Anxiety Support Community which you can find here and Newbie Hub which you can find here! Room Supporter - I support people and create a welcoming environment in the Community Projects and Events Rooms.Sharing Circle Host - I co-host sharing circles on Sundays at 1pm - 2pm EDT.Forum Project Agent - I am a project agent for the forums (mainly focusing on needs replies).SC & HH Project Agent - I am a project agent for the sharing circles and small steps towards healthy habits.Sessions Host Buddy - I help new session hosts through their trial period. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   
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164
United Kingdom

MagicalSarah

Virtuoso 4
Listens to Over 18
in last week
Dear members, for the time being, I no longer able to accept new member's chats. Sorry for the inconvenience :)@--`---,---- "If it's God moving you and helping you and caring for you, then I feel like I only want to watch and I don't dare to do anything that might get in the way of what God is doing and planning." –QuietMagicHi, thank you for stopping by at my profile. I am Sarah.Sarah is a biblical name and it means Princess/Mother. I'm a single mother of a beautiful daughter named Bellavita.I named her after the famous Italian movie, "La Vita e Bella";it means Life is Beautiful. And that is how I see Life. As a human, I know I have flaws, but I believe that God is faithful, even when I am not.I also believe that I am clothed with strength and dignity,and so I laugh without fear of the future.(❁´◡`❁) You are worth your imperfections, you are worth your bad days, you are worth your good, you are worth your confusion, you are worth your insecurities, you are worth fighting for, and you are worth loving. And that’s a f*cking fact. ― Atticus
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2910
Indonesia

KateDoskocilova

Exemplar 15
Listens to To Teens
in last week
Booking Page P.S. Book the appointment aprox. a day before! Times i'm around on 7cups:Mon-Wed: 12:00PM-3:00PM EST (7:00PM-10:00PM EEST) Tue-Thu: 11:00AM-3:00PM EST (6:00PM-10:00PM EEST) Sat: 3:00AM-3:00PM EST (10:00AM-10:00PM EEST)a few things about me: i'm Katherine, an omnisexual, 16 year old girl from Greece. my pronouns are she/her. some of my hobbies are dancing, writing, filming videos, taking pictures and helping people! i as well look forward to becoming a therapist someday ❤things i've struggled with:my entire life I've struggled with managing emotions,bullying,LGBTQ+,breakups, family stress, social anxiety, student life, relationship stress, self esteem, general mental health and sexual health. I've managed to overcome some of these issues, but there are still some issues I need to work on with.my roles on 7cups:Verified Listener Support Team Leader for the LGBTQ sub community Doorkeeper Safety Patrol Team member Sharing Circle / Small Steps Towards Healthy Habits host(HH) Tuesday 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (HH) Wednesday, 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (SC) Saturday, 9-10am ET [4-5pm EEST] (hosting with @mamtasha22 <3) Listener Sharing Circle hostThursday, 8-9am ET [3-4pm EEST] Saturday, 8-9am ET [3-4pm EEST] (hosting with @enchatedlove <3) Discussion host (on Support Session room)Tuesday, Depression, 10-11am ET [5-6pm EEST] Friday, Anxiety, 10-11am ET [5-6pm EEST] Saturday, Student Support, 10-11am ET [5-6pm EEST] Chatroom Moderator (LGBTQ/MOGII support room)Thursday, 10-11am ET [5-6pm EEST]my listener twin(s):@Azalea98@SunnyLexiwhat my status means:Orange: I am online and ready to have a chat!Yellow: I am online but I'm busy with another member(s), so I won't be responding as fast.Red: I am not online, so I'd appreciate it if you left a message and I will respond when I will log back in!issues i'm comfortable talking about:Anxiety Breakups Bullying Family stress General mental health LGBTQ+ Managing emotions Relationship stress Self esteem Sexual health Social anxiety Student lifeplease be careful with these specific topics:Sexual health: Please, don't message me asking me how to help you control your urges and don't message me if you have any inappropriate intentions or want to ask me inappropriate personal questions. As well as don't text me about your sexual insecurities with such body parts, as they make me feel uncomfortable and they trigger me. LGBTQ+: Please don't message me asking for support on issues that have to do with dysphoria due to the fact I've never experienced it myself. Family stress: Please don't message me asking for support to issues that have to do with domestic violence, as I haven't experienced physical abuse ** and I don't feel confident providing support to this topic."Sweetie, honey, baby, lovely, cutie, my everything" as I only feel comfortable when my close friends call me such names. "Oh" "ok" "k" as I feel like you don't care and like you're not interested in the conversation. Also, please don't try to guilt trick me or guide me and my ways of handling my account and my conversations, as everyone is different and not everyone will be a perfect match.Please dear members**, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships.
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456
Greece

Amy

Exemplar 9
Listens to Teens &amp; Over 18
in last week
I'm Amy! 💭 It's not always easy to talk about ourselves, our problems, or our views, we never know how others will react to what we are saying. It's not easy to feel at ease when opening up to a stranger or finding someone with who you feel comfortable. I can't promise to be the right listener for you, I can't promise a fix to your problems, feelings, and thoughts, I can't promise an answer to every question there is, but I can offer a friendly ear to talk to and to share your story with. We all have a story, we all express our feelings in a different way, we all react to things differently. No problem is small, if it affects you, you have every right to talk about it and feel the way you feel about it. You have every right to share it with someone and it's what I am here for - to listen.  ☑️ Teen pregnancy/ Teen parenting friendly! Any related issues you can discuss with me, I won't judge and I might even understand it more than you think. 🕠 I'm online at least once a week, so if I'm not online, you can leave me a message and I will get back to you as soon as I can. If I'm online, message away and we can chat. If you would like to schedule a chat with me, you can simply message me and we will work out the best time that works for both of us!Thank you for reaching out to me! 💜
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2089
United Kingdom

sophiasanae

Master 3
Listens to To Teens
in last week
Hello there! Welcome to my profile!My name is Sophia (she/her) and I'm a verified listener from the United States. As a listener it is my role to provide a safe space for you to feel heard and validated. I know it can be difficult to talk to someone, but I will never judge you for anything you share with me. I'm so proud of you for taking the first steps to reach out to someone! You deserve respect, empathy, and kindness and I'm here to support you to the best of my ability! Feel free to send me a message and I'll get back to you as soon as I can. Please note that I do not take chats on sexual health, self-harm, and eating disorders. About Me:I am a dancer and indoor plant fanatic! I love studying philosophy in my spare time too. My personality type is an INFJ-T, which is an Advocate. I also love watching comedy shows on Netflix and doing art! Another thing to note is that my time zone is PST (Pacific Standard Time).Roles and Qualifications: Verified Listener - I have been verified by my community on 7 Cups as a high quality listener.Safety Patrol Member - I help keep 7 Cups safe by flagging inappropriate content. Let me know if you see a profile that needs flagging!7 Cups Intern Grad - I graduated from the 7 Cups Internship program September of 2020 with honors.Teen Quality Star - I help mentor listeners! Teen Listener Coach Trainee - I am a part of the Listener Coaching Team, where I help listeners improve on their skills!QLP Trainee - I am currently enrolled in the Quality Leadership program in the 7 Cups Academy!Discussion Host - I on the spot host for the Teen Discussions Project.Discussion Project Co-Lead - I co-lead the Teen Discussions Project! Please message me if you have any teen discussion-related questions or are interested in becoming a discussion leader. Doorkeeper- I can open/close group chat rooms.My Listener Twins:If I am unavailable you are welcome to message one of my amazing listener twins @enchantedlove or @SophieWXAlso, a big shoutout to some of my listener friends who have had a huge impact on me: @hopedreamlove @TheAtticusFinch @BrightHeart116 @LoveLilly. All usernames are clickable.Thanks for making to the end of my bio! *Virtual hug*
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905
United States

mamtasha22

Expert 11
Listens to To Teens
in last week
💎#KieranNeedsABetterAutoCorrect2021 Hey! I am Mamtasha and I have 12 cats and a turtle thanks for checking out my profile I am multilingual so If you want to speak in Hindi, English, Spanish then you can contact me  If I take time to respond to your text it doesn't mean I am ignoring you. It might take me some time to respond to you due to certain circumstances. Due to the very circumstances, I will only be available from 9 am-10 am Et but you can leave a text and I will get back to you 😊 My listener friends (the links are clickable and these are just a few because I couldn't find most of them)KieranDylan or cyborg Liev or robinLexi or ex ravenMishi or sushiBright LU or our shining star Space or lueur Ley or the new RavenMJ my french tutor GreenMy triggers arePassive-aggressive texts can instantly cause an anxiety attack Texts that feel like shouting Talking about suicide it brings back memories Calling me ma'am makes me feel like you are angry at me  Caps  please don't call me "dear, sweetheart, honey, darling" etc unless you have known me for a very long time My phobias areAcrophobia(Fear of Heights) Cynophobia (Fear of dogs)  Claustrophobia (fear of closed spaces) Atelophobia (Phobia of never being good enough)Topics I am not comfortable withSexual chats  Relationship advice  Religious chats LGBTQ+ (as I am inexperienced in this field) Online status meaning:Green:  Green means I am online and in cups available to take chats you can pm me and expect me to reply from 2-10 minutes max sometimes reply time might be delayed due to internet problems or some other problems I hope you understand Orange :  Orange means I am currently in cups maybe taking another chat or in the group support rooms or forums. You can always leave me a text and I will get back to you as soon as I finish the work.Red:  Red means I am currently offline and not on cups you can leave me a text and expect a reply within 24 hours    My nick names people on cups call me a variety of variation of my name <3 Some are Mamtasha, Mamta, Tasha, Shasha, tash, mam, pasta (auto failure thinks I am pasta 😂) yeah these are the only ones I can remember if you have a variation feel free to call me that I mind mostly nothing <3My rolesPeer support: I am a peer supporter that means I can provide support to fellow Listeners after a triggering or hard chat 😊Safety Patrol: I am a part of the safety patrol team so that means I can flag profiles with inappropriate content you can feel free to reach out to me if you find such profiles 😊Listener sharing circle host: I am a listener sharing circle host I host Listener sharing circles  twice a week on Mondays and Fridays from 8 am-9 am et😊Sharing circle host: I host sharing circles 3 times a week on Tuesdays, Wednesdays, and Saturdays from 9 am- 10 am et 😊LDP Graduate: I am an LDP graduate and have successfully completed LDP course and gotten into leadership roles😊Mod for SHR: I am a moderator for the Self-harm recovery community I host weekly sessions every Wednesday 7 am et 😊 Mod for Newbie hub community: I am a moderator of the Newbie hub community, Newbie hub community includes sharing circle, Teen community room, and support room, support session roomsHealthy livings host:  I am a host for the healthy living support community I host weekly on Sundays 10 pm ETMod for positivity and gratitude: I am a mod for the positivity and gratitude community<3 Hosting time is yet to be determined <3Project Agent for self-harm recovery sub-community: Some of my responsibilities in this role includes 1.Assisting Subcommunity Team with coverage  Writing scripts for weekly forum activities and discussions  Gathering feedback from the subcommunity members in forums - Coordinating with the team to plan and implement changes based on feedback Welcoming Subscribers in ForumsSupport room 24/7 project: As a part of the support room 24/7 project I host every Monday at 4:00 am Et and 8:00 am ET and Sunday 8:00 am ETListener: My biggest role here as a Listener is to listen and support you and no matter how many roles I get it would be always my first priority <3Doorkeeper: As a doorkeeper, I can open and close rooms both the adult side and teen side Proofreader: I am a proofreader for 7 cups translation project (Hindi)Care team: I am a member of the care team and I sensitively and kindly reach out and see how the listeners are getting on and if they need any help or support. Teen Discussion Host: I am a teen discussion host I host 3 times every week On Sundays: Remembering our purpose at 10 am , On Tuesdays: FR Ice breakers session with paprika at 12 am , On Thursdays: Listener self-esteem boost at 12 am Care, buddy: I am a care team buddy I help new care team guides on their journeyListener discussion host: I  am an LD host and I host listener learning discussions every month 2 to 4 times depending on my availability.Teen discussion buddy: I am a teen discussion buddy I help new discussion host on their journey.  Care team project agent: I am a care team project agent and my role as a project agent is - Buddying new guides with Mango and Lueurspace checking in on teen Coaches Promoting the CT to the Teen Zone Holding teen AMAs Helping find teens to become teen GuidesForum supporter : I am a forum supporter for the Anxiety support sub-community, Self-harm recovery sub-community, Teen only zone. My Co-hosts(the names are hyperlinked)AzulaDragon or my name twin Tashia A wonderful co-host listener and person altogether. I co-host SC with them on Tuesdays🤗Tay An amazing co-host person and listener and person and bilingual. I co-host SC with them on Wednesdays 🤗Kate One of the most amazing people I have met on 7 cups. I co-host SC with them on Saturdays 🤗Kira An amazing and understanding person I co-host LSC with them on Mondays 🤗when its dark look for stars I host LSC on Friday with stars an amazing co host <3    
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336
Nepal

kindLemonade

Proficient 8
Listens to Over 18
in last week
Due to my leadership roles here at 7cups - I'm no longer accepting new member's chats.  Please find other awesome listeners >HERE<---🍋 Progress Not Perfection 🍋 ---Upcoming Events: Friday (25th June 2021) - 11am ET - Self-discovery with 🍋 (Healthy Living room)Well well, hello there. If you've come across my profile and are reading this, this is for you  🍋I hope to be of help to you. Listener Twins: @Star996 @DigitalKnight Room Supporter Twin: @MilaTheListenerMY CURRENT ROLES :ACADEMY-Academy Mentor for GLDD (Group Leadership and Dynamics Development)-Project Agent for Leadership Development Program Community OTHERS-Project Agent & Host for Listener Sharing Circle-Project Agent for Sharing Circle-Host for Healthy Living Discussion (Healthy Living room - Fridays 11 am - 12 pm ET)-Co-Host for Positive & Gratitude Guided Discussion (Positivity room - Wednesdays 10-11am ET)-Host for Listener Support Check-in (Listener Support room - Fridays 1-2am ET).-Host for Sharing Circle,  Support Check-in (Support Room 24/7 room)-Host for Pop-up Discussion (Special Events room).-Host for Productivity Hour (7cups Academy).  
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786
United Kingdom

azuladragon34

Maven 9
Listens to Teens &amp; Over 18
in last week
Hello and Ayubowan!!. I am azuladragon34 and I am an autistic female with ADHD, PCOS and scoliosis. However, with all of these, I am very kind and I will lend a listening non judgmental ear to anyone who needs it. I believe we should not let what we have control who we are. We make our own choices and destiny.I am taking MINIMAL chats. I want to focus on my roles here I maybe offline, busy or online. Most of the time I am offline or busyOffline: I am not going to take member chats. My circle is redBusy: I will take chats in my own time. My circle is orangeOnline: I am willing to take chats. My circle is green  My discussion days are as follows:Sunday 1pm et : Safety DiscussionFriday 12pm et : General Support DiscussionThursday 12pm et : Disability DiscussionMonday 1pm et: PD support Discussion (every other Monday) Sharing Circle (Teens): Tuesday, Wednesday and Sunday 9am et  Sharing Circle (Adults): Monday and Friday 8am et    Special Events Session: Saturday 8am et                                                                                                                                                                                                                            I do NOT take chats regarding sexual issues                                                          Listener twins: @Chinmay96  @livefreely04 and @brightHeart21                                                                                              Roles here on 7cupsPersonality Disorders Community-  Chatroom ModeratorDisability Support Community -  Chatroom ModeratorSafety Patrol Team- Flagging profiles Team MemberSafety Awareness TeamGeneral Support- Chatroom ModeratorPeer SupportAdult Teen ListenerVerifier Listener Team MemberDoorkeeperProject Agent for The Around the World CommunityMember Sharing Circle Host (Adult and Teen)Special Events HostGlobal ModeratorLightship Team Check-in Assistant                                                                                                                                                                                                                                                        
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421
Sri Lanka