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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

caringHope1976

Explorer 5
Listens to Over 18
in last week
Hey! Aditi here. Currently doing bachelors in applied psychology. Have been through a lot of stuff so I'm open to everyone and everything. This world is in dire need of compassion and kindness and I'm here to add some amount to these virtues built up by this community. My inbox is always open for all the lovely humans ❤️
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310
India

blindHeart12

Genius
Listens to Over 18
in last week
Hello thank you for looking to my profile. In this pandemic some of other way we had experience lose. I too had experience it. So feel free to message me to talk about it. Casual and sexual issue talk I dont prefer. If I take time in replying your request it means I am bit occupied excuse for that. Else I will try to reply as soon as possible. Take care. thank you 
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2830
India

lyricalAngel70

Guru 1
Listens to Over 18
in last week
~ON A SELF-CARE BREAK~ Sorry, Not Taking Any New Chat Request Currently. Kindly Browse Listeners Here, Thank you! Please read my bio before contacting me. ❤A Lil bit about me: Hi, this is Angel & I am delighted that you have come across my profile on 7 Cups' of Tea. I am an active, trained, verified listener here. Besides, I have completed 7 Cups' Internships (June 2019), LDP - Leadership Development Program (January 2021) & CDM - Content Development and Marketing Program (September 2021) successfully. Currently, enrolled in QLP Quality Listening Program (to further improve my listening skills) at 7 Cups Academy. I am comfortable talking about all the issues mentioned in the list below: ADHD Alcohol/Drug Use Anxiety *** Bipolar Borderline (BPD) Breakups *** Bullying *** Cancer Chronic Pain  Depression *** Diabetes Disabilities Domestic Violence Eating Disorders Exercise Motivation *** Family Stress *** Financial Stress *** Forgiveness *** General Mental Health *** Getting Unstuck *** Grief *** LGBTQ+ Loneliness *** Managing Emotions *** Men's & Women's Issues *** Obsessive-Compulsive Disorder (OCD) Panic Attacks *** Parenting Perinatal Mood Disorder PTSD/Trauma Racial & Cultural Discrimination *** Recovery *** Relationship Stress *** Schizophrenia Self-Esteem *** Self-Harm Sexual Health Sleeping Well *** Social Anxiety *** Spirituality *** Student Life *** Weight Management *** Work Stress *** N.B: Topics with asterisks denotes my live experience (I have lived it, gone through it) in that specific area & can assist you better with it.I would love to connect with you and assist you in the best way possible. I congratulate you on reaching out to seek help because it is not an easy job. It may be difficult to share your problems but I assure you that you won't regret trusting me with them. Your secrets are mine after you choose to share them with me. 😊I am currently studying masters in Clinical Psychology.  -Bookworm. -Loves traveling, sketching & shopping. -Cleanliness & fitness freak. -An optimist & an ambivert. -Down to earth. -Great singer. ​​-On my way to be the best version of myself. Proudly a member of these amazing communities : - Safety Patrol Team - ​​​​​Team Lightship - 7 Cups Hindi & Urdu Translation Team - Q&A Approval Team -Content Volunteering Team - Lightship Outreach Assistant Teamhttps://www.7cups.com/forum/GroupModZone_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/#ByeByeCliques Eating disorders support and awareness hashtag - #EdGangTwin Listener: @WatchingOverYou - A brilliant listener & my favorite person. You can find them here - https://www.7cups.com/@WatchingOverYou ​​​​​​ P.S. Please refrain from connecting with me if you are here for casual/sex chat/online dating/seeking a relationship/marriage/wanting to have my social media, number, etc. And if I get such chats, I would be blocking them without any warnings (since I have already mentioned what I am uncomfortable with). You have many great apps for such purposes out there. 7 Cups' of Tea is an anonymous, secure, on-demand emotional health service and online therapy providing platform where real people connect to real listeners in one-on-one chat. If this is your sole purpose and you want to talk to someone? Hello and welcome. ❤ Thank You, Kind Regards, lyricalAngel70.
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1502
India

Gozzil

Veteran 5
Listens to Teens & Over 18
in last week
Please note: I have stepped down from my group support roles for health reasons. Thank you to every member, listener, host and leader that contributed to a great group support experience. There are so many kind, supportive people in this community and I appreciate all of you, I miss you and hope to be back soon! If you have questions about Sharing Circle, please get in touch with @AnnaTess.    I am not currently taking new member chats, as my schedule is full with long term members. I am Gozzil, also known as Gozz, Gozzy, Gozzilla etc. My pronouns are she/her."I like to envision the whole world as a jigsaw puzzle with all the pieces of the puzzle scattered all over the place. If you look at the whole picture it is overwhelming and terrifying, but if you work on your little part of the jigsaw and know that people all over the world are working on their little bits of it, that’s what will give you hope." - Dr. Jane Goodall
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810
United Kingdom

DayDreamWithYou

Expert
Listens to To Teens
in last week
Notice: I am sorry, but I am not currently taking any member chats at the moment. In the meantime, here are some amazing listeners, and I hope you will be able to find a listener that can support you best :)   If anyone asks me who I am, to be honest, I would not know what to say. I am a cis female that still questions her own sexuality. I am someone who cares about school, yet I don't. I am someone who loves friends, yet I am not exactly social. My interests are ever-changing, and everything is sort of all over the place. However, despite all the questions in my head about who I am, there is one thing I am sure about: it is my story. Every story is special in its own ways, yet sometimes our stories are not heard, and stepping outside our comfort zone to share is very hard. I am very proud to see that every one of you took the first step and made a member account whether it is for support or just for the sake of having one. I won't pretend to understand what you are going through because I truly don't. I have not been in your shoes and neither have I experience what you had, no matter how similar our stories may be. I won't promise you will feel better and that everything would get better because we really do not know, but from the bottom of my heart, I still hope that I can support you the best that I can. Some topics that I have dealt with are depression, anxiety, LGBTQ+, self-harm, sleeping well, loneliness, self-esteem, and many more in varying degrees. I would love to talk about these issues; however, please note that I will not be sharing my personal experiences with these issues because I would love to focus on listening to your story. My listening space is a safe place for those who would like to talk about any issues from DID to sexual health without any judgement. Each person is different, and my style may not exactly match up with yours, which is perfectly alright! There are also some other wonderful listeners that you may want to check out here! And welcome to my profile. I am Day/Dream, and I am very excited to get to know all of you :)   My availability: Green - I am online for both member and listener-related chats. Orange - I am only online for listener-related chats and may be in-and-out, but I will reply within 30 minutes. Red - I am fully inactive and logged out of the site. To everyone:  My private message response time is now 48 hours! If I do not respond within 2 days, please send me another message, and I apologize in advance. My account is also prone to several 7 cups bugs, so there will be times where I am unable to send messages, and I usually update in my bio when that happens. Additionally, please note that if I am around in a particular area (chatrooms, forums, or private messages), it does not mean that I will be active in another area. Thank you for understanding!Growth pathways: Love Yourself with BTS     Some things about me: My Pronouns are: she/her/hersAbout my interests: If you have seen me around, you'll know that I am super into music, and my taste in music changes every week and sometimes even daily. I love reading, and I can't express the happiness reading brings to me; it's definitely a place I go to release some emotions or maybe to feel some emotions. I am also a huge c/k-drama addict, and I am a multi-fandom k-pop stan. Something more general, I am very passionate about bullet journaling, animals, and I also swim.About my personality: I am an advocate/mediator (INFJ-T and INFP-T). I am a very straightforward and open-minded person. I am the kind of person that takes a while to open-up, so I may seem reserved. I can also always see the positive aspects of any situation and can understand multiple sides of every story.Some super awesome listeners: @avagracii - Avaaaa, my listener twinniee :) I want to give a huge thank you to her for always being there for me, especially the beginning of my listening journey, and being her wonderful self. She is really amazing and super compassionate and sweet, and did I mention she loves animals as much as I do?@cocoakrispies121 - Cocoaaa! I really don't know how to phrase it properly, but she is one of the most amazing people I met. We actually joined around the same time, have similar roles, and even take breaks around the same time. She is honestly super supportive, and I really can't say how delighted I am that I met her!   "there is no greater agony than an untold story inside you" ~ Maya Angelou
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357
China

bookworm274

Expert 11
Listens to To Teens
in last week
Not currently taking new member chats  Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My timezone is BSTMy chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. I check 7 cups every day for messages and updates so I should get back to you soon! I am also happy to take casual chats just make me aware of that so I know how best to support you. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you.Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! If I'm not on the site when you send me a message then I will get back to you in a minimum of 24 hours as I check 7Cups at least once a day for messages! About me: I am a 17 year old girl. I have personally experienced anxiety, OCD, student life, panic attacks and family stress. When I am older, I hope to become an Educational or Child Psychologist but I am currently just studying for my A-Levels: English Literature, Psychology and Government&Politics. I am quite a shy person and I love to help people especially when it comes to mental health. I believe mental health is vital and that everyone deserves support.My roles:Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener!Peer Supporter - If you are a listener feel free to message me after a difficult chat.Teen Community Star - I am a teen forum star for the Anxiety Support Community which you can find here and Newbie Hub which you can find here! Room Supporter - I support people and create a welcoming environment in the Community Projects and Events Rooms.Forum Project Agent - I am a project agent for the forums mainly focusing on needs replies and onboarding new FS.SC Project Agent - I am a project agent for the sharing circles Sessions Host Buddy - I help new session hosts through their trial period. Discussion Host - I host Anxiety Discussions every Tuesday 3-4pm in the Support Session Room. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   
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201
United Kingdom

iigotyourbackii

Intermediate 8
Listens to To Teens
in last week
Welcome to my profile! https://docs.google.com/forms/d/e/1FAIpQLSfMb89iZqfU4R3BXA5udttRUOZGhCzXc2urkKrpDpKg8j6QSA/viewform ^^^ Join the Bunny kingdom, calling all listeners! This is a little cult I'm involved in with a long-term member I have hehehehe. We welcome all listeners to join. <3 Haha, this group is for fun, and we welcome all listeners. It's just a chill group, to make new friends we are not actually a cult. :3  NO MEMBERS at the moment, as per request of the Queen of the Bunny Kingdom @thatcutebunny1234 v-v Apologies.~ Facts about me ~ Yooo, My name is Ruhana S., I'm 17, a clown, and I am entering my senior year in high school at the moment. I'm a listener here at 7 Cups. :) ~ My Availability ~ Due to  it being my senior year in high school, I am not as available as I was previously. Please, nonetheless, do not hesitate to contact me or send me a chat. I will surely respond, but unfortunately, there might be a delay. NOTE: I cannot continue conversations back and forth, unfortunately, since I try to help as many people as I can.  ANY QUESTIONS? DM ME THROUGH 7 CUPS! I'LL REACH BACK ASAP. THANK YOU! :)
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309
United States

RebekahRoyal

Genius 5
Listens to Teens &amp; Over 18
in last week
 🐣 Introduction 🐣  Life is hard; we all know it. It's full of positive and negative moments, very few of which we have complete control over. You don't predict the future, the future predicts you. It's great to see that you're reaching out for support today. It may feel incredibly difficult to ask for guidance, be it for a current or a past situation - you are not alone in how you feel.Members:I'm currently not available for chats, unless you are an existing long-term member. Please feel free to go here to find an available listener immediately. If you are in a crisis situation, please go here.Listeners:I'm currently unavailable for all types of mentoring chats. Please refer to another mentor here.Welsh/Cymraeg: Welsh Speakers/Siaradwyr Cymraeg: Ar hyn o bryd nid wyf ar gael ar gyfer sgyrsiau oni bai eich bod yn aelod hirdymor presennol. Peidiwch ag oedi cyn mynd yma i ddod o hyd i wrandawr sydd ar gael ar unwaith. Os ydych chi mewn sefyllfa o argyfwng, ewch yma.German/Deutsch German Speakers/Deutschsprachige: Ich bin derzeit nicht für Chats verfügbar, es sei denn, Sie sind ein bestehendes Langzeitmitglied. Bitte zögern Sie nicht, hierher zu gehen, um sofort einen verfügbaren Hörer zu finden. Wenn Sie sich in einer Krisensituation befinden, gehen Sie bitte hier.How I Listen: 🐣 I will ensure that you, as a person, are validated. How you feel is perfectly okay. 🐣 Please be aware that I will not be offering advice, as it could be very harmful to both you and your situation, and could cause offense. 🐣 You will suffer no judgement from me. 🐣 Our chat will be as supportive and comforting as possible. 🐣 Finally, I will make sure that you are heard. Your voice deserves to be listened to. 🌻 My Involvements 🌻  🌻 Quality 🌻 o Verified Adult-Teen Listener: I completed an interview and a mock chat with a highly experienced listener to show that I'm suitable to chat with teens, and a listener of high quality. 🌻o Active Listening [Test 1] Grading: I help to grade AL1: Graduate test. Take the AL1 test here. 🌻o Listener Verifier Team: I verify listeners through the Verified Listener project! Would you like to become Verified? Learn more here! 🌻o Anonymous Evaluations Feedback Team: I offer feedback to those who have been evaluated through the AE project. 🌻o [Teen] Quality Mentoring: I mentor adult and teen listener quality! 🌻o Quality Mentor Leading: I lead the Anonymous Evaluations team. Find out more about this team by sending me a message, or by going here! 🌻o Quality Ambassador: I am so privileged to be an ambassador for 7 Cups!  🌻 Safety 🌻 o Saftey Patroling: I flag profiles that have violations. 🌻o Safety Patrol Outreach Team [SPOT]: I reach out to those who have fixable profile violations.  🌻 Chatrooms 🌻 o Doorkeeping: I'm able to open & close chatrooms. 🌻o Peer Supporting: I offer support to listeners after a difficult chat (*not* for personal issues. That is what member accounts are for). 🌻o Chat Supporting: I offer support to listeners during a tricky chat. 🌻o Global Chatroom Moderation: I help to create a positive and inclusive environment in all member chatrooms! 🌻o [Teen] Chatroom Mentor: I moderate in the listener chatrooms to ensure they stay safe and inclusive!  🧁 About Me 🧁  🧁 I am once again questioning my sexuality, and I don't mind what pronouns you use! 🌈💙 🧁 I love Doctor Who (10th Doctor is my favourite)!  🧁 Reading, writing and analysing true crime cases are my passions (though I'm also a tech lover).  🧁 My favourite music genres are classic rock, heavy metal, 70s/80s pop/rock, punk rock, and alternative.  🧁 I am neurodivergent!  🧁 My favourite artists are; My Chemical Romance // Lady Gaga // Green Day // Måneskin //  ✨ VIPS ✨ @bouncySalamander26; Sal is an amazing person. He's funny, caring, kind, and in general, a fantastic friend. Thank you, for always being awesome!  P.S. "snoozy sponge!"@Gracey; I will never be able to thank Grace enough for her kindness and support over the years. She is sweet, understanding, patient, and always knows how to help out. Thank you, for always being a good friend 💙 
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946
Germany

milkoreos

Specialist 6
Listens to To Teens
in last week
you can call me ari, welcome to my profile <3 pay close attention and read through my profile before reaching out to me.  currently NOT accepting any general or personal requests, please do NOT book an appointment. (this ALSO applies to previous chats and members.) on a break until further notice. thank you.r o l e s : what roles i hold in the community leadership positions: • Community Teen Mentor: for General Support and RS• Listener Verifier: for the Listener Verifier Team • Fresh Content Writer: for the Content Volunteer Team• Forum Supporter: for General Support and RS• Room Supporter: for Newbie Hub and RS• Project Agent: for 7 Cups Academy• Discussions Host: (see above) • Sharing Circle Host: (see above)─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─  e v e n t s: the times are below u-u, you should join us discussions:  • Sharing Circles: every Mondays and Tuesdays from 3 AM to 4 AM with @mcshereforu, join us <3• Teen Discussions: every Friday from 10 AM to 11 AM with @KateDoskocilova, 11 PM to 12 AM with @TilXC on anxiety, join us <3 ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ other listeners : a lil shout-out <3@ricepuff:one of my favorite people ever. so warm & loving you'd think it's sunshine that runs through her veins. a soothing presence & a lovely friend. one of a kind and a lil gem. you might as well drop by her profile and let her know how appreciated she is. i think of sunny days when i think of her.─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─hehe if you've gotten this far, dm me to get free cookie <3 have a great day :D
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634
Pakistan

bubblingBreeze14

Scholar 10
Listens to Over 18
in last week
Hi all! Hope you are doing fine I'm Bubbling Breeze, of course you can call me Breeze. I'm a verified listener here at 7 cups & i would be more than happy to help anyone. If you feel like you want to have a chat with me, you can simply leave me a message & i promise i will reply as soon as possible.Hope to have a chat with you all soon. Have a nice day!
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613
United States

Daf8

Veteran 7
Listens to To Teens
in last week
 ¡Hola!  Me llamo Daf.  Soy una adolescente que ama estar acá para vos.  No puedo solucionar tu vida, pero prometo apoyarte tanto como pueda. Sobre mí: He pasado por muchas cosas, por lo que comprendo y valido que te sientas como te sentís.  Entre otras cosas, padezco síntomas de depresión, ansiedad y estrés.  Sé y entiendo que no es fácil, y no voy a intentar convencerte de lo contrario.  Básicamente, soy la rara de la clase. La introvertida, la que canta cuando nadie la escucha, la que devora libros, la mejor amiga de los/as gatos/as, y la amiga que siempre te respeta y está para apoyarte. Si me lo permitís, seré esa amiga.  Mis conversaciones tienen un único objetivo: apoyarte tanto y como pueda.  Entiendo que estás pasando un momento realmente difícil, con todo lo que eso trae. Estados: Cuando mi estado se representa con el color rojo, significa que no estoy, y no voy a responder inmediatamente. Sin embargo, ¡podés enviarme mensajes! Me encantará recibirlos, y contestaré cuando pueda hacerlo.  Cuando mi estado se representa con el color naranja, significa que estoy, aunque hay posibilidades de que no responda inmediatamente.  Cuando mi estado se representa con el color verde, significa que estoy de forma total: ¡escribime! Me encantará leerte y responderte. ¡¡¡¡ATENCIÓN!!!! IMPORTANTE: Estoy para vos  Hi!  My name is Daf.  I´m a teenage girl who loves to be here for you.  I can´t solve your life, but I promise to support you as much as I can. About me: I have been through many things, so I understand and validate that you feel the way you feel.  Among other things, I have symptoms of depression, anxiety and stress.  I know and understand that it is not easy, and I will not try to convince you otherwise.  Basically, I'm the weirdest in class. The introvert, the one who sings when nobody listens to her, the one who devours books, the best friend of cats, and the friend who is respectful and always there to support you. If you allow me, I will be that friend.  My conversations have only one objective: to support you in any way and as much as I can.  I understand that you are having a really difficult time, with all that that brings. Status: When my status is represented with red, it means that I am not here, and I will not respond immediately. However, you can send me messages! I will love to receive them, and I will reply whenever I can.  When my status is represented with orange, it means that I am here, although there are chances that I will not respond immediately.  When my status is represented with green, it means that I am totally here: message me! I will love to read and respond to you. ATTENTION!!!! IMPORTANT: I am here for you   
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1540
Argentina

positivePumpkin22

Virtuoso 2
Listens to Teens &amp; Over 18
in last week
Hiii!! I'm sooo glad that you decided to check out my profile. Feel free to message me anytime!!Members, I appreciate that you have reached out for support. If my status is  Green  -- go ahead and send me a message. I'm looking forward to hear from you!If my status is Yellow -- Im sorry, I cant take anymore live chats.If my status is  Red  -- you can send me a message as long as I am not on a break and I'll get back to you as soon as I canI am so sorry but I Do Not Take chats on sexual topics and LGBTQ+ because i am not the best person to address those issues, you can find another amazing listener here. Thank you for understanding.If you are a listener and need some Chat Support, check this resource. If you have questions or wanna know more about active listening, 7cups site navigation (what is what, and where you can find something), Leadership development program, internship program, teen transitioning (teens moving to adult side on their 18th birthday), becoming an adult-teen listener - hit me up & don't hesitate to ask away!While you are waiting for me, try to do my happy dance, might make you feel a lil bit better!!Welcome To My Unicorn IslanddI am Hanna, a 9-teen year old coffee and book lover who looovvee to connect with people and understand their thoughts, feelings and emotions, so dont hesitate to poke my inbox.  I'm enthusiastic about exploring new things and ideas, I like to push through boundaries and comfort zones and is constantly on the road to be the best version of myself. I am passionate in psychology, business and teaching field. I also love martial arts, especially karate.My Roles On 7cups :# Adult- teen listener - I listen to both adults and teen and offer support at the teen side of 7cups. # Safety patrol member - I flag profiles and ensure safety on 7cups. If you see any profile (username, bio or profile picture), you can pm me and I can flag them.# Teen transition mentor - I mentor teens who are aging up before, during and after their transition to adult side. If  you have any questions about teen transition or becoming a teen transition mentor - leave me a message!# Group Support Outreach - (Aging up Program Outreach Team) I reach out to people eligible to join ATL and Teen Transition Mentor team. If you or someone know is eligible for applying for ATL or teen transition mentor - leave a message and I can give you the resources!# Peer support - I support listeners after a difficult chat by providing emotional support. Feel free to message me if you are looking for support after a difficult chat, when I am online (either my status is green or you saw me in a group less than 2 minutes ago)I am happiest when i can be myself, sing and dance around the streets like there is no one around.    I also love to sing a song out of absolute nowhere and do my tiny dance moves.  I love it when i have the space and freedom to choose my passion and do things that makes me happy that is my happy place. that is my unicorn island. a place where i am just me! and surrounded by lots of awwwesome people.7 cups is one of my unicorn islands.  I love the community and the fabulous people here at 7cups 7 cups provided me with a platform to reach out to people and help them and I am so grateful for that.                                                                 i believe that everybody deserves a chance to be listened and helped. I believe thats it's very important that everyone has a shoulder to cry on and a body to hug. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged.  I'll always be here. You can message me anytime. I answer everyone in the best way I can.I love all of you and I care for all of you. i am fighting my own battle everyday.  i know what it means to be alone.i understand you. i think you makes sense. maybe you dont see it now but in larger picture, your problems makes sense, so do you.MY  LISTENER   TWINS :   @carefreeSea8899  - My first friend here on 7cups. She is the kindest and sweetest person you will ever come across. <3@DreamTouch - she is very kind, very sweet and has a very beautiful soul. <3 @PinkAward - she is awesome, genuine and very open minded . <3@enchantedlove- she is very friendly, approachable, and open minded. I'm so glad I met her <3MY  BEST FRIENDS :  @SammyRocksListener - she is a very cheerful, adorable and a really cool girl. she makes everyday of your life just better and beautiful with her infectious cheerfulness <3@JojoRK - Jojo is just amazzinnggggg. She is super friendly and one of my good friends here.Some of the few people Who Are Important To Me :@Goodhomespring3 - She is one of the best people i have met here. An angel.@Sydney113 - Syd is an amazing friend, beautiful inside out.@benny0 -- benny is just increddibblleee. An awesome friend, someone you can always count on.@comfortableEyes5 -- A wonderful person filled with positivity.Thank you for all the work you do here <3@DontFearToDream -- Dream is the definition of refreshing, positive and encouraging listener. They never fail to bright up my days with their amazing self and infinite compassion. Thank you so much for being the incredible, wonderful person you are. <3oof i love all of you guys sooo muchhh!!! 
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