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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

TogetherForeverAlways
L Pinnacle 13 4553
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
[...]
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Zarram77
L Explorer 2 206
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hello I am Zarram (She/her).  I can help anyone who wants to share their problems. If you have no one to listen to you then don't worry. I am here for you! P.S: Please do not share any kind of personal information and do not ask for it. It is against community guidelines. 
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Kristynsmama
L Sage 4 1102
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Note:  I am currently not accepting personal requests for chats from new members. *:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚Hello!!*:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 6 dogs, 2 indoor cats, 6 barn cats, 2 horses, 4 chickens, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨  ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen listener ✨Chatroom Mentor ✨Teen Chatroom Mentor ✨Community Mentor Leader: grief & loss ✨Quality Mentor ✨Academy Mentor:  LDP ✨Safety Patrol ✨Anonymous Evaluations Team ✨Academy Outreach Project Agent ✨Communities Leadership Project Agent ✨Peer support ✨Chat support ✨Teen Chat Support ✨Room Supporter (Newbie Hub) ✨Listener Discussion Leader ✨Doorkeeper ✨Smile Spreader ✨Kindness Crusader nominator ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate 12/2023 ✨The Listener chats that I currently host are: ✨Listener check in Mondays at 9 pm EST in the LCR ✨Listener Sharing Circle:  once a month.  I will post the date and time on my bio here on the 1st of each month. ✨Listener Discussion once a month.  Date and time will be posted on the 1st of the month.  Located in Listener Discussion Room ✨Grief & Loss Group Support Chat  adults:  2nd and last Wed of each month 9-11 pm EST in Support Session Adult Room ✨teens:  1st and 3rd Wed of each month from 9-10 pm EST in the Support Session for Teens Chatroom. 💖If I don’t respond right away, Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 60 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.   ୭̥⋆*。୭̥⋆*。 Listener Twins ୭̥⋆*。୭̥⋆*。 Jenna Averyjr23 dreamicicle8467 Dancat1128 ୭̥⋆*。୭̥⋆*。 Kindness Twin: ୭̥⋆*。୭̥⋆*。 AnnaSilverberg My amazing mentor is also AnnaSilverberg and credit for my adorable profile pic also goes to Anna!
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Heartsandrosesandpaws
L Guru 1 440
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I greatly love learning new things, nature, cats, and much more. The topics I do  not take at this time are 1 weight management  2 eating disorders 3  alcohol /  drug abuse 4 addiction chats 5 financial stress any other topic that is not listed here I am ok taking.
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kenzolena
L Guru 1 1135
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
🔴 Currently not fully active duo some personal reasons, I will do my best to respond in a timely manner <3 🔴 Heyy I'm Lena and welcome to my listener bio ♡ Peer Appreciation Form [https://tinyurl.com/PeerAppreciation]  A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. =-Roles-= 🌌 Peer Supporter!🌌 🌸 Listener chatroom supporter 🌸 🐞 room supporter! 🐞 🌟 Listener Verifier 🌟 Listener Verifying Team: Do you want to become a verified listener? You can learn more here [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1/]! 🦕 Verified Listener 🦕 🚪Doorkeeper🚪 🐾I completed 8 weeks of the leadership program.🐾 Links you may find helpful ... Guidelines  [https://www.7cups.com/community-guidelines] Community Calender [https://www.7cups.com/home/communityCalendar.php] Community Forums [https://www.7cups.com/home/] Report A Member/Listener [https://help.7cups.com/hc/en-us/requests/new] Quotes <3  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2 working days.
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RainbowRosie
L Maven 9 1818
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hi there and welcome. I’m Rosie and I’ve been a listener here on 7 Cups for over 3 years now.  I've gone through some difficult times myself and know just how good it is to have someone you can talk to.  As I’m passionate about mental health I’m here to listen and be there for you. Please be reassured I'm non judgemental and want to help make you feel supported and heard. LGBTQ+ friendly 🌈  If I’m not online then please feel free to leave me a message and I’ll get back to you as soon as I can.       PLEASE NOTE:  I’m here to listen and chat…NO sex chat.  I'm not comfortable with sexual health related topics. Thank you so much for reaching out. Rosie 🌹 Graduate from the; Quality Listening Program Leadership Development Profram Inner Development Course 🌹 7 Things about me; I’m an animal lover, especially dogs and have two myself  I love dark chocolate I prefer baking to cooking  I’m a proud LGBT+ ally I work and am also a pt carer for my lovely mum who’s in her 80s I’m a coffee lover and could just drink one now  I like to laugh…so do it as much as I can 😀 ******* 🌹 One of my favourite quotes; When you reach the end of your rope, tie a knot in it and hold on. 🌹 A few things I remind myself of; ‘Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that there are better days coming’. ’Everyone you meet is going through something that you have no idea of. If you can’t help then at least be kind’. ‘To get a rainbow you have to first deal with the rain’ 🌈 ******* 🌹 When away from 7 Cups I find the following helpful to relax;  Reading, swimming, walking or sitting out in the garden with a nice cuppa  Crisis Resources If you are in crisis please reach out to a crisis line for appropriate support. This is not a comprehensive list but some community sourced crisis lines and resources to help; (U.S.) The National Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 1-800-273-8255 [tel:18002738255] Crisis Text Line [https://www.crisistextline.org/texting-in] (U.S.) Text HOME to 741741 (Canada) Text HOME to 686868  International Association for Suicide Prevention  [https://www.iasp.info/resources/Crisis_Centres/] Canada call 1-833-456-4566or text 45645 Crisis Services Canada [http://www.crisisservicescanada.ca/]  UK  Call Samaritans [https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/] 116 123  Call Hopeline [https://papyrus-uk.org/hopelineuk/] 080020068204141 [tel:080020068204141] or text 0778620209697 [tel:0778620209697] Australia Lifeline Crisis Support  [https://www.lifeline.org.au/get-help/topics/lifeline-services] call  13 11 14 India click the link to find a local crisis line with Befrienders India [http://befriendersindia.net/helpline-details.php]  
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WeEarth
L Sage 282
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
SELF CARE BREAK FROM NEW MEMBER CHATS. I APOLOGIZE MY FRIENDS. PLEASE FEEL FREE TO PM ME FOR A FRIENDLY CHAT Greetings my friend, I am Earth. You can call me Earth, Sis, Earthling, WeE or any new nickname you can come up with - I am always open to embracing new ones.  I am a researcher, innovator, historian & archaeologist by heart. I love doing Social services and innovations. My hobbies are coding, writing, reading books, planting trees, learning & sharing Indian History, etc.  💗 Knowledge is my playground, and books are my loyal companions. 📖 Fun facts about me at the end of this bio 😜 My birthday is on 25 August. 😎😃 ------------------------- ROLES & RESPONSIBILITIES ON 7 CUPS Academy Mentor - CDM (Extensions & Drop out), LDP (Course 1 - Processing) Quality Mentor Anonymous Evaluation Team Safety Patrol Team Gratitude Rain Project - Leading the team along with @Fristo & @CompassionateArrow Smile Spreader - Peer Appreciation Team Forum Supporter Kindness Crusaders Project Team FORMER ROLES Project Agent- 7 Cups Crisis Resource Team Room Supporter - General Support Community ACADEMY PROGRAMS & COURSES Leadership Development Program (LDP) with Honors Internship Program - Student Track (with Honors) Content Development and Marketing Program (CDM) Quality Listening Program (QLP) with Honors Completed IDC, Time Management Course, Community building course, Peer training, etc. ------------------------- PIECE OF WISDOM FROM 🌍 Remember, every challenge is an opportunity to grow, and I'm here to support you on your unique path. 🌟 Always remember that real success is based on our collective efforts and not just on worldly achievements. ------------------------- Inspirational Quotes That Fuel My Ambition and Drive * Take risks in your life. If you win you can lead! If you lose, you can guide!      * Dreams are not seen when you sleep, dreams are those that don't let you sleep.   * One individual may die for an idea, but that idea will, after his death incarnate itself in a thousand lives.   * No need to learn from our own fault. We can learn a lot from others' mistakes.    * Self-confidence provides strength & power imparts knowledge. Knowledge provides stability & stability leads to victory.     * Once we decide, we have to do something, We can go miles ahead.     * Everything can be sacrificed for truth. but truth cannot be sacrificed for anything.    * Apart from himself/herself & her/his family, one who thinks about her/his nation is a true citizen.    * Truth can be stated in a thousand different ways, yet each one can be true.     Time for Fun facts * I belong to a large family whether it's biological, 7 cups or anywhere. * I adhere to my own set of rules and values, while I respect others'. * My interests are diverse and I want to pursue a multidisciplinary path rather than a conventional one. * I love animations whether it's movies or series. * I love horse riding, archery, Indian martial arts, fencing, etc.  * I always wonder about the past and future and I love to explore! * I am not a regular drinker of tea or coffee, just a cup of water will be more than sufficient. But I do enjoy a cup of coffee from my sister. * I am not a foodie person but I love cooking and sometimes I create new recipes as part of my self-care plan.  * I am not an artistic person, but I love using colours.  * I love exploring but I don't like travelling.  * I love to solve problems, but I don't like to memorize math formulas. * I love hearing songs from my playlists (specific genres) Thank you my bestie for coming here!💓 Have some chocolates (with & without sugar) 🍫🍫🍫
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lueurspace
L Genius 3 2835
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
**busy with university at present, NOT accepting any chats. replies will be delayed** **please read my bio before messaging [at least till the start of about me section]** hi! I am lueur :3 my name lueur means a glimmer of light and the PM land with me is a space I aspire to make une lueur d'espoir (a glimmer of hope) for you. I take up member chats when I can. if you're reaching out to me for support, please also express how I can be of help and share what you need support with (kindly check my chat topic triggers below to see what I may not be able to best support you with), so that we can be off to a great start! :) a simple "hey/hello, can you help?" doesn't give me an idea of what you want support with, so do let me know what you're seeking support with by saying something like, "I need support with relationship stress/anxiety, etc,". I am not filtering what MBTI types I support people with, saying you are an X type, doesn't give me an idea of your situation. topics I am not comfortable with and for which I may re-direct you to another listener: self-harm, eating disorder, substance use, OCD, panic attacks, and schizophrenia. it would be helpful for me if you do not reach out to me regarding these topics because I am very limited in my knowledge and/or triggered by these topics. topics I love supporting people with: relationship stress, breakups, general mental health, student life, managing emotions, grief, family stress, depression and anxiety. other topics, that I haven't listed, don't trigger or make me uncomfortable, and I'd be open to listening to you on them. ミ⛧ about me ⛧ミ pronouns: she/her second-year university student studying psychology // infp 9w1 my interests: anime, writing, reading, listening to music, playing keyboard and guitar, tv shows such as this is us, rick and morty, b99, f.r.i.e.n.d.s, parenthood, gilmore girls (paris is my favourite character), and blah blah (basically, the generic stuff) [^^ it's beautiful to love the ordinary ^^] »»————- ♡ ————-«⋅ʚ♡ɞ⋅»————- ♡ ————-«« ‿ʚ˚̣̣̣͙ɞ words that resonate with me ʚ˚̣̣̣͙ɞ‿ "maybe anyone worth knowing is worth knowing for only a short while. maybe anyone worth loving is worth loving inconclusively. and when you look at it that way, it doesn't seem quite so unbearable at all: to allow yourself to love someone with everything you've got - and then to fully and completely let them go." - Heidi Priebe "touching people's lives in a positive way is as close as I can get to an idea of religion." - Keith Haring "but it cannot be a mistake to have cared... it cannot be an error to have tried... it cannot be incorrect to have loved." - Nikki Giovanni »»————- ♡ ————-«⋅ʚ♡ɞ⋅»————- ♡ ————-«« ♡ people people people ♡ @Starmedia & @Mango3 people who have had the most special impact on me @greasemonky 🐳 my whale buddy, somebody who brings out the best in me  @Yukihiko & @DreamTouch my listener twinnies @Starlasky @Sunisshiningandsoareyou @SparkyGizmo @DonaldDraper @whenitsdarklookforstars @mamtasha22 ♡ ————-«⋅ʚ♡ɞ⋅»————- ♡
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Harsvin
L Paragon 11 4201
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi, my name is Harsvin. Thank you for stumbling upon my profile. I’m a listener since 2015, and it’s been a long journey on this site that has helped to shape me into a compassionate and caring individual who truly understands the importance of being there for someone. I’m currently a Quality Ambassador for the AL Team Click here [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListeningTrainingsTestsWhatYouShouldKnow_56907/] to learn more about Active Listening Tests You can check the updates threads of each test here AL 1 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListening1Updates_294348/?post=3237880], AL2 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest2GradingUpdates_300791/], AL3 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest3GradingUpdates_300792/], and AL4 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest4GradingUpdates_300794/] to know when badges have been last updated. Feel free to send me a message if you have any questions to ask regarding Active Listening Tests, or need guidance on your ongoing chats. It's my pleasure to help.
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Mahad2804
L Proficient 6 712
4.5 star rating
Rating
Listens toTo Teens Last activein last week
*taking a break from member chats for exams. will be back hopefully after 2 months* Heya visitor 👋👋👋 Welcome to my bio! I'm Mahad, 16, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I'm an Academy Mentor for the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] help listeners grow and improve their listening skills as a Quality Mentor [https://www.7cups.com/forum/listenerjourney/MentorsandTeenStars_1964/AnnouncementQualityMentorCriteriaChange_222653/] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] ensure listener quality as part of the Anonymous Evaluations Team [https://www.7cups.com/forum/SiteUpdates_100/EvelynesQualityGazebo_2101/ApplyfortheAnonymousEvaluationsTeam_230452/] I'm a guest [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561]Smile Spreader [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/InvitingTeamMembersforPeerAppreciationProgram_262624/] I offer Chat Support [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] to listeners during live chats I offer Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] to listeners after tough chats I'm a Project Agent for the Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] role I host fun events with the Listener Community Discussions Team [https://www.7cups.com/forum/listenerjourney/ListenerLearningDiscussions_1896/JoinListenerCommunityDiscussionsTeam_296388/] I help recruit forum supporters as part of the Subcommunities Outreach Team I graduated from the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] with honors Here are some of my past roles: Forum Supporter for TV & Movies Community [https://www.7cups.com/forum/tv/]  Forum Supporter on Need Replies Team [https://docs.google.com/forms/d/e/1FAIpQLSefNgW-Va7dyBx67M3d27INmkndnwm1C3Ywa7NJoFa2EscQkA/viewform] Chatroom Teen Star [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 [/@wishfulWillow6962] a so very supportive listener sis  [/]@cristlecares [/@cristlecares] Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 [/@TabbyCat97] @Suryansh [/@Suryansh] @SparklingSeashells [/@SparklingSeashells] @Tobedoctor [/@Tobedoctor] @takitoteka [/@takitoteka] @VioletNotes [/@VioletNotes] @FaithfulZareia [/@FaithfulZareia] @ReganL [/@ReganL] If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!
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ChillingRain
L Specialist 7 306
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Back from my long self-care break.  Please read my bio before messaging me. Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. Despite my young age I have been through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **I am quite busy lately and most likely won't find the time to reply to any new member requests.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - LGBTQIA+ Issues - Personality Disorders - Schizophrenia - Grief - Politics or religion.  **Please note; I prefer not to discuss these topics since they are triggering for me so I am not equipped to offer support with them.** Graduate of Quality Listening, Leadership Development, and Internship with honors.  Listener Twins: @Ralien! Amazing listener and a great friend! Ralien is super supportive and always willing to improve. Like an Oriental Lilly!  ✧⁠◝⁠(⁠⁰⁠▿⁠⁰⁠)⁠◜⁠✧(⁠´⁠∩⁠。⁠•⁠ ⁠ᵕ⁠ ⁠•⁠。⁠∩⁠`⁠) @LittleBirdie30 Best team leader ever! One of the nicest people I've talked to. You're a Lilly of the Valley! (⁠◠⁠‿⁠・⁠)⁠—⁠☆(⁠◕⁠ᴗ⁠◕⁠✿⁠) @Lunaire00 Extraordinarily kind person! And an excellent Listener Verifier. You're like an Azalea flower! (⁠♡⁠ω⁠♡⁠ ⁠)⁠ ⁠~⁠♪(⁠ ⁠´⁠◡⁠‿⁠ゝ⁠◡⁠`⁠) @SirenOfSerenity If Siren was a chemical substance they'd be Thaumatin. Extremely sweet! (⁠。⁠・⁠ω⁠・⁠。⁠)⁠ノ⁠♡(⁠人⁠ ⁠•͈⁠ᴗ⁠•͈⁠) @KindnessMatters2020 Best Mentor I could ask for! If they were a flower, they'd be a Jasmine; graceful and sweet. (⁠☆⁠▽⁠☆⁠)(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠♡ @Suryansh I don't know how a human being can be so sweet and easy to approach. Surya is amazing, like a Nicotiana! (⁠ ⁠ꈍ⁠ᴗ⁠ꈍ⁠)(⁠*⁠˘⁠︶⁠˘⁠*⁠)⁠.⁠。⁠*⁠♡ @AuRewolf My amazing peer, Wolf. Like a Sweet William, your presence lights up each group support room you're in! (⁠◡⁠ ⁠ω⁠ ⁠◡⁠)⊂⁠(⁠´⁠・⁠◡⁠・⁠⊂⁠ ⁠)⁠∘⁠˚⁠˳⁠° @FaithfulZareia Your presence in TL lights up the room! I'd say you're like a Anise Hyssop! Sweet, super helpful and kind, and just gorgeous! (⁠☆⁠▽⁠☆⁠)⊂⁠(⁠•⁠‿⁠•⁠⊂⁠ ⁠)⁠*⁠.⁠✧ My Leadership Roles: - Adult-Teen Listener - Chatroom Mentor (for adult and teen side) - Chat Support (for adult and teen side) - Listener Verifiers' Team (on break) - Peer Support - Care Team Project Agent - Listener Community Discussions Host (on break) - Doorkeeper - Anonymous Evaluations Team (former role)
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Ninziesss
L Paragon 3 5929
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
*Currently on break but reads messages occasionally*  Hello and welcome to my profile! 😃💕 About Me: My name is Nina and I am a Verified Adult-Teen listener and mentor here on 7cups. My door will always be open for you, as I am incredibly willing to help others! I have personal experience with anxiety, depression, low self-esteem and eating disorders however, I feel comfortable discussing many topics. Right now I am expecting my first child and would love to help other moms in the future. Telling your personal story to a stranger can be quite terrifying and hard, but I am proud of all of you and that you have joined this amazing community. I love videogames, movies, music and going out for walks as they really help me relax. My favorite animals are cats. Please don't hesitate to talk to me, I will do my absolute best to support you! Feel free to leave a message and I will try to reply asap.  ( I highly appreciate reviews (both postive and negative) so that I can learn from them and progress in my journey! ) Chats: As a flexible listener I usually take chats that are very flexible. I adapt to the members needs, that means we can talk for an hour or more, daily or just a one time chat, not fixed days or times. However, we can also set a day and time to talk regularly. Even if we didn't, I will do my best to check-up on you every now and then. I am a kind, professional, honest and helpful listener. I would like to make this a very safe and nice environment for everyone on 7Cups. Almost everyday I get many private messages, so it might take time for me to answer. (Definitely on the weekends.)  !! I DO NOT TAKE SEXUAL CHATS OR ROLEPLAY CHATS!! Available: Tue-Fri Status:  Online  V  I am willing and available to start a conversation, please don't hesitate to message me  Busy  ? I am online, but can't take any more members. I am most likely busy talking to other members or doing something else at the moment. You can always leave me a message and I will reply to you asap.  Offline  X  This is my usual state on 7 Cups. I am probably offline or have 7 Cups open on the background. Again, you can always leave me a message and I will reply to you asap. Please do take it into consideration that my most availabe days are tuesdays till fridays. My roles: Community Mentor Leader (General Support) Listener Coach Chatroom Moderator Peer supporter Chat Supporter Academy Mentor Quality Mentor Safety Patrol Team member Anonymous Evaluations Team member
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