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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

mxmes

Scholar 1
Listens to To Teens
in last week
Please read bio before messaging me! ✨Hello, wonderful people~!  I prefer to be called Tay or Mx.✨ I chose to be a listener because I want to support and encourage people. I came on 7 cups due to things going on in my life. 7 cups has brought be joy and I just want to brighten someone's day even if it is just a little bit. I can often relate to things pretty well to some extent, depending on what it is. Helping others is like a coping mechanism for me, I just want to give support and hand out cookies, I'm looking forward to the journeys that are yet to come.    ❗Chats/Topics❗I'm fine with casual chats, but supportive chats will come first. I do not take any of these topics as some are triggering: Sexual chats, domestic violence, self-harm, grief, PTSD, schizophrenia, bipolar, BPD, & cancer. You can find topics that I have experienced and are comfortable with under my bio - under "Categories". 🎇 Availability 🎇 Heads up! (EST) Monday to Thursday: 8AM - 3PM | Friday 11PM onwards | Saturday & Sunday: Unavailable 💜 Status💜🟢 Green status means that I am fully online and that I'm taking 1-1 chats or hanging in support rooms. 🟠 Orange status means that I am focusing on a chat, am busy doing something, or I am away. 🔴 Red status means that I am not online, I am online & am not taking any chats, or I'm online & taking chats. ❄️About me❄️  I'm officially 16, I take a 4 year class for medical assistants since I want to work in the medical field. I speak 2 languages, English and Korean. I'm gender-fluid and my pronouns are: she/her or he/him. I'm really laid back and down to earth. I love doing graphic designs and art. ▪️ Quotes ▪️"The damage life has inflicted on me has, in many places, left me stronger and more resilient"  - Steve Goodier  "You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr. -------------------------------------------🏂 Roles I'm In 🏂:(These are clickable)Verified Listener  Long-Term Listener Teen SC Host & LSC HostSafety Patrol TeamDiscussion Leader LD HostForum Supporter ( 7 cups Internship subcom)Project Agent (Around The World Subcom) Intern Mentor (Teen Star) --------------------------------------------------------------⌚ Discussions/Sessions Timings ⌚LSC, Tuesdays & Fridays (8AM - 9AM EST)  SC, Mondays & Wednesdays (9AM - 10AM EST) Anxiety Discussion, Fridays (11PM - 12AM EST)  Self-Esteem Boost, Thursdays (10PM - 11PM)-------------------------------------------------   Hey there! 🪐Annyeonghaseyo to other new listeners and members. Thanks for reading my BIO!🪐
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228
United States

KateDoskocilova

Exemplar 15
Listens to To Teens
in last week
Booking Page P.S. Book the appointment aprox. a day before! Times i'm around on 7cups:Mon-Wed: 12:00PM-3:00PM EST (7:00PM-10:00PM EEST) Tue-Thu: 11:00AM-3:00PM EST (6:00PM-10:00PM EEST) Sat: 3:00AM-3:00PM EST (10:00AM-10:00PM EEST)a few things about me: i'm Katherine, an omnisexual, 16 year old girl from Greece. my pronouns are she/her. some of my hobbies are dancing, writing, filming videos, taking pictures and helping people! i as well look forward to becoming a therapist someday ❤things i've struggled with:my entire life I've struggled with managing emotions,bullying,LGBTQ+,breakups, family stress, social anxiety, student life, relationship stress, self esteem, general mental health and sexual health. I've managed to overcome some of these issues, but there are still some issues I need to work on with.my roles on 7cups:Verified Listener Support Team Leader for the LGBTQ sub community Doorkeeper Safety Patrol Team member Sharing Circle / Small Steps Towards Healthy Habits host(HH) Tuesday 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (HH) Wednesday, 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (SC) Saturday, 9-10am ET [4-5pm EEST] (hosting with @mamtasha22 <3) Listener Sharing Circle hostThursday, 8-9am ET [3-4pm EEST] Saturday, 8-9am ET [3-4pm EEST] (hosting with @enchatedlove <3) Discussion host (on Support Session room)Tuesday, Depression, 10-11am ET [5-6pm EEST] Friday, Anxiety, 10-11am ET [5-6pm EEST] Saturday, Student Support, 10-11am ET [5-6pm EEST] Chatroom Moderator (LGBTQ/MOGII support room)Thursday, 10-11am ET [5-6pm EEST]my listener twin(s):@Azalea98@SunnyLexiwhat my status means:Orange: I am online and ready to have a chat!Yellow: I am online but I'm busy with another member(s), so I won't be responding as fast.Red: I am not online, so I'd appreciate it if you left a message and I will respond when I will log back in!issues i'm comfortable talking about:Anxiety Breakups Bullying Family stress General mental health LGBTQ+ Managing emotions Relationship stress Self esteem Sexual health Social anxiety Student lifeplease be careful with these specific topics:Sexual health: Please, don't message me asking me how to help you control your urges and don't message me if you have any inappropriate intentions or want to ask me inappropriate personal questions. As well as don't text me about your sexual insecurities with such body parts, as they make me feel uncomfortable and they trigger me. LGBTQ+: Please don't message me asking for support on issues that have to do with dysphoria due to the fact I've never experienced it myself. Family stress: Please don't message me asking for support to issues that have to do with domestic violence, as I haven't experienced physical abuse ** and I don't feel confident providing support to this topic."Sweetie, honey, baby, lovely, cutie, my everything" as I only feel comfortable when my close friends call me such names. "Oh" "ok" "k" as I feel like you don't care and like you're not interested in the conversation. Also, please don't try to guilt trick me or guide me and my ways of handling my account and my conversations, as everyone is different and not everyone will be a perfect match.Please dear members**, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships.
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456
Greece

DonaldDraper

Epitome 1
Listens to Teens &amp; Over 18
in last week
Hello everyone. You can call me Don. I live my life as it comes. I have been through different phases of my life. I have seen it all. I know what it's like to want to be heard. Here I am to listen to what you have to say. Doesn't matter what it is about. Lay it on me.I am listening.*Not too regular due to the community roles I have taken. Roles: Safety Patrol, Peer Supporter, Sessions Host, Doorkeeper, Chatroom Moderator, Community Mentor (Healthy Living), Popup Project Agent, New Listener Support Trainer, Listener Coach I am from India and so I follow IST timezone I believe in leading a healthy and balanced lifestyle. It sometimes requires different approaches to achieve that. Besides Physical and Mental, Spiritual and Emotional well being also play vital roles in our lives.Check out the Healthy Living Forum here �
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3244
India

pamharley003

Marvel 9
Listens to Teens &amp; Over 18
in last week
***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener.***** Will not take any chats with sex of any nature  I am sorry *****                         ***** I do take chat till after  6 P.m. ( Eastern Time only ) ***** ****** I do not take chats on Sunday ( self care day )*****  Adult and Teen Listener I am  a long term listener and a verfied listener on 7 cups. I also have the door keeper badge. Chat's I do take: Anxiety BipolarBorderline (BPD) BreakupsBullying Chronic Pain Depression Diabetes Disabilities Domestic Violence Eating Disorders Exercise MotivationFamily Stress Financial Stress Forgiveness General Mental Health Getting Unstuck Grief LonelinessManaging Emotions Panic AttacksParenting PTSD/Trauma Relationship Stress Self-Esteem Sleeping Social Anxiety Spirituality Student Life Weight Management Work Stress *** I will repsond back to Your PM'S when I return online ****
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1096
United States

DaisyDaph

Advanced 7
Listens to Over 18
in last week
-ˋˏ✼ •• 𝐇𝐄𝐋𝐋𝐎! 𝐈'𝐌 𝐒𝐎 𝐆𝐋𝐀𝐃 𝐘𝐎𝐔'𝐑𝐄 𝐇𝐄𝐑𝐄! •• ✼ˎˊ-𝐌𝐲 𝐧𝐚𝐦𝐞 𝐢𝐬 𝐃𝐚𝐩𝐡𝐧𝐢𝐞, 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐚𝐥𝐥 𝐦𝐞 𝐃𝐚𝐢𝐬𝐲 𝐨𝐫 𝐃𝐚𝐩𝐡; 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐠𝐨𝐞𝐬. 𝐈’𝐦 𝐚 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐞 𝐚𝐧𝐝 𝐚𝐧 𝐚𝐝𝐯𝐨𝐜𝐚𝐭𝐞 𝐟𝐨𝐫 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲, 𝐈’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐨𝐦𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠 𝐩𝐡𝐚𝐬𝐞𝐬 𝐢𝐧 𝐥𝐢𝐟𝐞 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐬𝐡𝐨𝐰𝐧 𝐦𝐞 𝐡𝐚𝐫𝐝𝐬𝐡𝐢𝐩𝐬 𝐚𝐧𝐝 𝐛𝐢𝐭𝐭𝐞𝐫𝐧𝐞𝐬𝐬, 𝐚𝐬 𝐰𝐞𝐥𝐥 𝐚𝐬 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐚𝐧𝐝 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬. 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐡𝐞𝐫𝐞, 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐈 𝐡𝐚𝐯𝐞 𝐬𝐢𝐦𝐢𝐥𝐚𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬. 𝐖𝐞’𝐫𝐞 𝐚𝐥𝐥 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡. 𝐖𝐞 𝐬𝐦𝐢𝐥𝐞, 𝐰𝐞 𝐥𝐚𝐮𝐠𝐡, 𝐰𝐞 𝐜𝐫𝐲 𝐚𝐧𝐝 𝐰𝐞 𝐬𝐢𝐠𝐡. 𝐓𝐡𝐚𝐭’𝐬 𝐰𝐡𝐚𝐭 𝐛𝐞𝐢𝐧𝐠 𝐡𝐮𝐦𝐚𝐧 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭? 𝐀𝐧𝐝 𝐬𝐨, 𝐰𝐡𝐢𝐥𝐞 𝐰𝐞 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐥𝐢𝐟𝐞, 𝐡𝐚𝐯𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐢𝐬 𝐚 𝐯𝐞𝐫𝐲 𝐯𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐡𝐮𝐦𝐚𝐧𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. 𝐈 𝐡𝐨𝐩𝐞 𝐭𝐨 𝐛𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐥𝐞𝐚𝐧 𝐨𝐧. ────────⊹⊱✼⊰⊹────────𝐈 𝐮𝐬𝐮𝐚𝐥𝐥𝐲 𝐩𝐨𝐩 𝐢𝐧 𝐚𝐭 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐝𝐚𝐲, 𝐬𝐨 𝐈 𝐝𝐨 𝐧𝐨𝐭 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐢𝐱𝐞𝐝 𝐭𝐢𝐦𝐞. 𝐈𝐧 𝐭𝐞𝐫𝐦𝐬 𝐨𝐟 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐩𝐢𝐜𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐟𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐚𝐭𝐞𝐠𝐨𝐫𝐢𝐞𝐬 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝 𝐛𝐞𝐥𝐨𝐰. 𝐈 𝐚𝐦 𝐡𝐚𝐩𝐩𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐥𝐢𝐠𝐡𝐭𝐡𝐞𝐚𝐫𝐭𝐞𝐝 𝐜𝐡𝐚𝐭𝐬 𝐚𝐬 𝐰𝐞𝐥𝐥! 𝐇𝐨𝐰𝐞𝐯𝐞𝐫, 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐛𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐧𝐮𝐦𝐛𝐞𝐫 𝐨𝐟 𝐜𝐡𝐚𝐭𝐬 𝐩𝐞𝐫 𝐝𝐚𝐲 𝐬𝐢𝐦𝐩𝐥𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐞𝐚𝐜𝐡 𝐨𝐧𝐞 𝐦𝐲 𝐮𝐧𝐝𝐢𝐯𝐢𝐝𝐞𝐝 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧! 𝐏𝐥𝐞𝐚𝐬𝐞 𝐤𝐞𝐞𝐩 𝐢𝐧 𝐦𝐢𝐧𝐝, 𝐰𝐞 𝐚𝐢𝐦 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 ❤ ───────⊹⊱✼⊰⊹───────𝐈𝐟 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝 𝐭𝐡𝐢𝐬 𝐟𝐚𝐫, 𝐈 𝐭𝐫𝐮𝐥𝐲 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐢𝐭! 𝐈’𝐦 𝐚 𝐒𝐢𝐧𝐠𝐞𝐫, 𝐀𝐫𝐭𝐢𝐬𝐭 𝐚𝐧𝐝 𝐏𝐨𝐞𝐭 𝐚𝐬 𝐰𝐞𝐥𝐥! 𝐈 𝐰𝐫𝐢𝐭𝐞 𝐬𝐨𝐧𝐠𝐬 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐜𝐨𝐯𝐞𝐫𝐬 𝐞𝐯𝐞𝐫𝐲 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐭𝐡𝐞𝐧. 𝐏𝐨𝐞𝐭𝐫𝐲 𝐢𝐬 𝐪𝐮𝐢𝐭𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐭𝐡𝐞 𝐚𝐧𝐭𝐡𝐞𝐦 𝐨𝐟 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐚𝐬 𝐢𝐭 𝐚𝐥𝐥𝐨𝐰𝐬 𝐦𝐞 𝐭𝐨 𝐞𝐱𝐩𝐫𝐞𝐬𝐬 𝐡𝐨𝐰 𝐈 𝐟𝐞𝐞𝐥, 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞𝐥𝐲 𝐚𝐧𝐝 𝐚𝐞𝐬𝐭𝐡𝐞𝐭𝐢𝐜𝐚𝐥𝐥𝐲. 𝐈 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐓𝐡𝐞 𝟏𝟗𝟕𝟓, 𝐌𝐮𝐬𝐞, 𝐓𝐚𝐲𝐥𝐨𝐫 𝐒𝐰𝐢𝐟𝐭 𝐚𝐧𝐝 𝐋𝐚𝐧𝐚 𝐃𝐞𝐥 𝐑𝐞𝐲 𝐭𝐨 𝐧𝐚𝐦𝐞 𝐚 𝐟𝐞𝐰. 𝐈’𝐦 𝐛𝐥𝐞𝐬𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥𝐥𝐲 𝐭𝐚𝐥𝐞𝐧𝐭𝐞𝐝 𝐚𝐫𝐭𝐢𝐬𝐭𝐬. ──────⊹⊱✼⊰⊹──────𝐈 𝐡𝐨𝐩𝐞 𝐭𝐡𝐚𝐭 𝐠𝐚𝐯𝐞 𝐲𝐨𝐮 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞. 𝐅𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐦𝐞 𝐚𝐧𝐝 𝐈 𝐬𝐡𝐚𝐥𝐥 𝐫𝐞𝐩𝐥𝐲 𝐚𝐬 𝐬𝐨𝐨𝐧 𝐚𝐬 𝐈 𝐜𝐚𝐧. 𝐒𝐭𝐚𝐲 𝐬𝐭𝐫𝐨𝐧𝐠! |(✿❛ ‿❛)/♡ ❝ 𝐈𝐭'𝐬 𝐧𝐨𝐭 𝐨𝐯𝐞𝐫 '𝐭𝐢𝐥 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐬𝐨 ❞ - 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 𝐌𝐚𝐛𝐞𝐲
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545
United Arab Emirates

Sunisshiningandsoareyou

Genius 11
Listens to Over 18
in last week
      ❤Note before messaging ❤You may see me around sometimes in forums or chatrooms, but due to time unavailability,  I am not  taking any new chats ! If urgent or if we've talked previously and youd like to update ( I appreciate the updates ) ,  please drop your messages and I'll get back  to you when I can.  Apologies for any inconvenience, if caused . Stay great and take good care ,  everyone! 💛                                                                                💛Listeners -: if you need Peer support,  a better match would be to ask in LSR first,  and message me if I've agreed to chat , I may not be available all the time and I'd definitely want you receiving prompt support , in other cases where it's not urgent and you'd want to chat with me ,  feel free to message and I'll get back to you as soon as possible.  💛Members -: I am not accepting long term requests for support as of now   and taking over only general requests for the time being as per my availability..  Response time for all my  current  members /listeners -> 24 -72 hours , i apologize if messages are delayed . Thankyouu for understanding , YOU do come first and there's plenty support available at all times ,  please do  find an amazing currently active listener  HERE , hope you receive the best support !   💖Hello Amazing Human,Welcoming hugs and high fives and cookies for youuu !Thankyou for finding me here,I understand life isn't always smooth sailing , we all have our ups and downs .I know I won't be able to solve all your problems, but problems shared are problems halved,right? .... I am a trained verified listener here who can Offer you a kind, empathetic and non judgemental ear and help you guide through these dark times .Feel free to Talk/share/Vent ,I'll be more than happy to listen to you , provide you a safe and comfortable space and help you feel better in any way I can.Please do keep in mind that I can't advise you ,I can help you guide through the roads,but the steering wheel will always be in your hands and the direction to choose  will always be your decision solely , since you know your journey and your destination, the best . Rest assured ,you've got your passenger seat covered  for any support always! I am a person who believes in the power of sharing smiles, happiness, kindness ,hope and positivity and I would love to share these with you too.I personally don't use offensive language ,and would appreciate the same from you . People looking for inappropriate  sexual chats and /or interested in making any sexual advances towards me , Please refrain from sending any messages,thankyou .I don't take up chitchats or casual chats , loneliness chats and topics on chronic pain, panic attacks , sexual health and self harm.Feel free to browse other amazing listeners for these topics HERE❤ The topics I am comfortable providing support for include general mental health struggles, getting unstuck, managing emotions ,  student life, relationship stress, social anxiety, self esteem and body image issues  etc. and  are listed below ,under categories....Feel free to send in a message anytime (even if I appear offline ) and I would get back to you as soon as I can , we can then schedule a time and day or a chat too or agree to offline chatting,whichever is more comfortable to you . 🤗Lastly, remember that you are not alone ,Your mental health is important , you are a brave person to seek support ,  you're here and I am proud of you for thatIf you give me a chance I'll try my best to be there for you ,to be there with you and remind you that Even if the clouds appear to be very dark at any point of time ,  the Sun Is Shining And So Are Youuuu 🌻🌞🌻You are one Amazing human, you are important, you matter and You are deserving of kindness , happiness ,love and all things amazing in life !It's cool to be kind ,people!🤗 Have an amazing day/night ahead !!MY ROLES ON 7 CUPS -The most important and my favorite one - To provide everyone a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs 🥰 🍪🌻🤗# Trained and Verified Listener to provide quality listening to members # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all. # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role ) # Listener's Verifiers Team member  (I take mock chats for listeners under  the verification process) Want to get verified ? Check here or feel free to message me for more information.  #Quality Mentor  # Global community mentor and forum supporter  # 7 cups Internship ,  Leadership Development Program and the Building Community Program 's  graduate . THANKYOU FOR READING, FEEL FREE TO SEND IN A TEXT ANYTIME, I'D LOVE TO HEAR FROM YOUU  SOON !  STAY AWESOME, STAY HYDRATED  and TAKE CARE!🌻❤#ByeByeCliques , do check out this post for more information and joining in the movement . We are a safe and inclusive  place for all  , and you MATTER !! 🤗  
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2532
Christmas Island

Fristo

Exemplar 12
Listens to Teens &amp; Over 18
in last week
Hi there, I am fristo, I prefer a long-term relation with you! I believe a long-term good relation can bring tremendous change to either lives. So, looking forward to form a healthy listener-member bond with you You can also get started with this growth path, which I made in hope to see you smile: https://www.7cups.com/path/playlist/smile/  
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5647
India

optimisticDay8079

Proficient 2
Listens to Over 18
in last week
*ON A SELF-CARE BREAK*
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834
Portugal