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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

courageousheart96

Epitome 7
Listens to Teens & Over 18
in last week
Hello everyone!  I am courageousheart96. I am a verified listener on this site. Feel free to contact me whenever you want. My response time may vary. Thank you for understanding!Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.   I don't feel comfortable with Sexual TopicsI am part of the Care team and AL4 graders team. I am also a Peer supporter and an adult Newbie hub (support room 24/7, sharing circle, member community room) and healthy living Room supporter.
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8312
Ireland

starryskies108

Marvel 7
Listens to Teens & Over 18
in last week
When you can't look on the bright side , I will sit with you in the dark ♥️ Hello! I'm glad you found me here. I study psychology and I'll be REALLY happy to help you. You don't have to go through this alone. I promise I will do everything I can to help you bring the change you want in your life :) Talk about whatever you want to , even if it's nothing at all .I'd love to get to know you more . Even if it's for a casual chat , I'm here for you Personal requests preferred,so don't hesitate to press the chat now button :D Let's talk .My roles here include being a/an : Intern Graduate (with honours) Adult-Teen Listener Peer Supporter   Community Mentor (Anxiety Support) Forum Supporter (Anxiety Support) Chatroom Moderator (Newbie Hub Community) Group Moderator Doorkeeper Safety Patrol Team Member Sharing Circle (co) Host Healthy Habits Team (co) Host ​​​​Translation Team Member Anonymous Evaluations Member ​​​​
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2831
India

milkoreos

Specialist 6
Listens to To Teens
in last week
you can call me ari, welcome to my profile <3 pay close attention and read through my profile before reaching out to me.  currently NOT accepting any general or personal requests, please do NOT book an appointment. (this ALSO applies to previous chats and members.) on a break until further notice. thank you.r o l e s : what roles i hold in the community leadership positions: • Community Teen Mentor: for General Support and RS• Listener Verifier: for the Listener Verifier Team • Fresh Content Writer: for the Content Volunteer Team• Forum Supporter: for General Support and RS• Room Supporter: for Newbie Hub and RS• Project Agent: for 7 Cups Academy• Discussions Host: (see above) • Sharing Circle Host: (see above)─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─  e v e n t s: the times are below u-u, you should join us discussions:  • Sharing Circles: every Mondays and Tuesdays from 3 AM to 4 AM with @mcshereforu, join us <3• Teen Discussions: every Friday from 10 AM to 11 AM with @KateDoskocilova, 11 PM to 12 AM with @TilXC on anxiety, join us <3 ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ other listeners : a lil shout-out <3@ricepuff:one of my favorite people ever. so warm & loving you'd think it's sunshine that runs through her veins. a soothing presence & a lovely friend. one of a kind and a lil gem. you might as well drop by her profile and let her know how appreciated she is. i think of sunny days when i think of her.─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─hehe if you've gotten this far, dm me to get free cookie <3 have a great day :D
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634
Pakistan

YellowRose27

Maven 6
Listens to Over 18
in last week

1660
India

empatheticLavender2924

Master 6
Listens to To Teens
in last week
Hey there! I've dealt with a lot, and I want to let you know that if you are dealing with a lot too, you are not alone..It helps to just talk about stuff!!! Feel free to reach out and talk to someone-it helps. Let's make it a happier place for everyone!!My offline life has been a mess and exams are going on so I won't be taking chats as regularly as I used to. I will reply to PMs in 24h, and I will do hosting and other roles, and maybe do member chats when possible. I hope you understand...feel free to reach out to another awesome listener by clicking here. Please go through the first part of my profile before sending me a request!(I've indicated till where) I am usually online and available for chatting 3pm to 4pm ET on Mondays, Tuesdays, Wednesdays and Thursdays. That is the time in my schedule that I have dedicated to 1-to-1 member chats. New members are requested to send me personal requests or PM me for emotional support only when I am online or I may not be able to reply in time. I chat for not more than 45 minutes at a time...(or I get really tired and unable to provide support) I am here to listen compassionately and without judgement. The chat will be confidential. A few things I am uncomfortable chatting about- abusive parents and self harm(due to personal reasons) If you want to talk about these topics please contact another listener and my sincerest apologies for not being able to help you here I am uncomfortable talking to members who are under the influence (of alcohol or any other narcotic substance) I do however take chats about sexual assault, and LGBTQ+ issues. I do take chats on sexual health (but I am very selective when it comes to that topic). Please don't ask me to control your urges or for any inappropriate "help". Please keep in mind that this website is for emotional support, and I would appreciate if you can be respectful and considerate. I support neurodiverse members and I am comfortable chatting with them. I may be unfamiliar with some of the topics you may want to talk, but I can read up on them during the chat or in-between chat sessions...since I am a human too I can't know everything(though I wish I did). My triggers- Self-harm (and related descriptions), hugs For new members- before sending a personal chat request, please check my status- Red(offline)- I am offline and not accepting chats. Alternatively I am participating/hosting an event or in the chatroom, or busy so I will not be able to reply to your messages during this interval. However you can still drop messages and I will get back to you later. Green(online)- I am online, free and open to your chat requests... Orange(Busy)- I am online but will not accept your request since I already am talking to too many member chats so I may take a lot of time to respond to your messages and not be able to give you the attention you deserve so I recommend you to look for another listener by clicking here...there a lot of great people here who want to help you Note for all members and listeners- I may reply to PMs when I am 'offline' but at that time I am unavailable to chat. I am available to chat when I appear 'busy' but chances are I am already handling multiple chats so the response time will be slow. My apologies for the same. You can also send me messages when I am offilne, and I'll get back to you as soon as possible. However kindly note that when I appear offline I am unavailable for chatting.Also please note that if I am in the chatrooms and my status is offline, that means I am not available for chatting in the PMs. In that case you can send me a PM and I'll get back to you in 24h.I do care about you a lot because you are an awesome person, and I am here to listen to you...I'll do my best to support you!! If I am unable to do so for any reason, please feel free to reach out to another amazing listener here Please go through the part of my profile above this before sending me a request!  If you have lots of extra time, then maybe you may want to read my full profile-Full profile- You can call me Lavender. Some people here like to call me Lav (nommer lav, or Little lav) or Lave, Lavey or even Lab (short for laboratory- I love lab)- so if you are too lazy to type Lavender then please feel freeI collaborated with my awesome almost triplet @Hope2103 to make a thread about 'Myths and Misconceptions related to Asexuality'- feel free to check it out here! Thank you so much Hope for working on this!! A few friends here made a noni quiz (I helped a bit) - check it out here!! I love it- thank you @ShiningStars1 @VicK5123 @KindNutella926 for the idea and working on this!!!! I am an agender (basically that means I have no gender). I am lazy to think about pronouns so I don't mind if you use any pronouns- whatever you like) But I'd prefer they/them. And I am an ace(asexual).   I speak english, french (well I don't "speak" french well- bad pronunciation lol but I can write and chat in french) and I am trying to learn basic Korean. I also speak (but won't be writing in) Hindi   I am an introvert or maybe an ambivert so I won't talk a lot here, but I'm here to listen to you (that's why I am a listener- sorry bad pun)I think I have mentioned a lot of personal details here so I would prefer if you don't come up with very personal questions(and please don't ask any personal questions for a second time). Please understand that is because I love my privacy and you should love your privacy too!  If you see me in the chatrooms you'll know that I nom everything *wink* My PMs are open for listeners at all times- and I reply within 24 hours- so if you want to ask me something please feel free!My favorite place on 7Cups is the PMland- so feel free to text me anytime and I'll surely get back to you within 24h😊My roles here- First and foremost- I am a Verified Listener which means I am a high-quality listener who will try their best to listen to youI am a Care team Guide here!! (We reach out to listeners and we are basically like a buddy you can talk to- a friendly face in the PMs.) We are like PM buddies that can provide support and help you navigate the site.So if you want us to reach out to a listener please click here-  https://forms.gle/AtkLgegwvAE55idL7 I also host sharing circles on Thursday and Sunday at 2pm ET so hope to see you there!!!I am a Listener Verifier, which means I can help other listeners here to get verified. So if you want to get verified, or have any queries about being verified, you can always PM me and I'll assist you!I am also in the Group Support Outreach Team, where we reach out to new members and listeners, and invite them to the group support here to be a part of the communityI also host discussions on Tuesday 2pm ET as a part of the Teen Discussions Project on the topic LGBTQ+/MOGII so I hope to see you there!QLP Graduate- I have completed the Quality Listening Program with Honours- A 7cups academy program which focusses on listening skills. Some awesome listeners here!!! So a shoutout to some very special listeners I look up to- @sia1325 @fristo @jessrabbit7 @VicK5123 @Izzy274(sadly I can name only a few people here- though I have met many many listeners here and they are awesome too- so proud of them all)Meet my awesome lovely almost triplets!! Rose644 - An awesome angel- You are so kind and considerate. Also I love to smell your pfp lol. *hands Rose my fav book* Hope2103 - Just like your name, you are full of hope!! A cheerful presence! Please enjoy your break but don't forget us. Thank you for reading all the way till here!! *hands over comfort cookies to all*   Quoting some of my favourite lyrics- 🎵"Whatever hurts you is gonna pass and you'll have learn from it when it comes back...You'll be doing better, doing better"- (Louis Tomlinson) 🎵"They say home is where the heart is, but my heart is wild and free"-(Passenger) 🎵"When I get older, I will be stronger, they'll call me freedom just like a wavin' flag," (K'naan) 🎵"Let your heart sweet heart be the compass of your soul and you should follow it wherever it may go! When it's all said and done you can walk instead of run 'cause no matter what you'll never be alone."- (Lady A) 🎵"Tell me do you...tell me do you still remember feeling young? Strong enough, to get it wrong in front of all these people. Just for tonight, look inside and bring that memory of you strong enough to get it wrong in front of all these people... fearless!" (Louis Tomlinson)     This bio is so long it looks like a newspaper smh smh so I'll stop here. Sending lots of healing beams for you, yes you amazing fairy!! You deserve love and support. PS- I am sorry if I am unavailable while you are reading this, so please talk to another listener if you want support now. Or if you want you can drop me messages and I'll reply within 24 hours. I am here for you!! My PMs are open at all times for both members and listeners!
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991
India

sophiasanae

Master 8
Listens to To Teens
in last week
Hello there! Welcome to my profile!My name is Sophia (she/her) and I'm a verified listener from the United States. As a listener it is my role to provide a safe space for you to feel heard and validated. I know it can be difficult to talk to someone, but I will never judge you for anything you share with me. I'm so proud of you for taking the first steps to reach out to someone! You deserve respect, empathy, and kindness and I'm here to support you to the best of my ability! Feel free to send me a message and I'll get back to you as soon as I can.   Please note that I do not take chats on sexual health, self-harm, and eating disorders.   About Me:I am a dancer and indoor plant fanatic! I love studying philosophy in my spare time too. My personality type is an INFJ-T. I also love watching comedy shows on Netflix and doing art! Another thing to note is that my time zone is PST (Pacific Standard Time).Roles and Qualifications: Verified Listener - I have been verified by my community on 7 Cups as a high quality listener.Safety Patrol Member - I help keep 7 Cups safe by flagging inappropriate content. Let me know if you see a profile that needs flagging!Teen Quality Star - Teen version of a mentor.Teen Listener Coach - I am a member of the Listener Coaching Team.7 Cups Intern Graduate - I graduated from the 7 Cups Internship program September 2020 with honors. QLP Graduate - I graduated from the Quality Listening Program July 2021 with honors.CDM Graduate - I graduated from the Content Development and Marketing Program in September of 2021.Discussion Host - I on the spot host for the Teen Discussions Project.Discussion Project Lead - I ead the Teen Discussions Project! Please message me if you have any teen discussion-related questions or are interested in becoming a discussion leader. Doorkeeper - I can open/close group chat rooms.Support Team Teen Star - Teen Discussions ProjectGroup Mod - Personality Disorders Support CommunityMy Listener Twins:If I am unavailable you are welcome to message one of my amazing listener twins @enchantedlove or @SophieWXAlso, a big shoutout to some of my listener friends who have had a huge impact on me: @hopedreamlove @TheAtticusFinch @LoveLilly. All usernames are clickable.Thanks for making to the end of my bio! *Virtual hug*
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926
United States

cheerfulIceCream

Advanced 9
Listens to Over 18
in last week
**Please read my bio before messaging me.** Hello there! 🙂 Welcome to my literal portfolio. 😁🍁If you're visiting my account while feeling actively suicidal, please click https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines  to reach out for suicide crisis line in you country or visithttp://www.7cups.com/crisis  or  for here for support > Crisis resources and hotlines if you're in a crisis as listeners are not trained to provide support in a crisis. Thank you. 🤍🌼About lovely me - I'm an 18yo quiet and reserved idealist. I'm, well, a very sensitive person. I'm driven by high values hurting which can chadify me.🌚 I'm an intuitive perosn and I focus more on the bigger picture, but the small things aren't out of my sight. I'm a chil and understanding person so feel free to express what's on your mind without the fear of judgement. (: 🌼I'm grateful & proud for my faith and live to please the Creator. 🌸 I enjoy vintage games, working out & pampering myself, creative hobbies like photography, writing or sketching, and being by myself in calm/natural settings. I have a strong interest in making the world a better place and therefore I am. 🌝🌺I've had quiet some unwanted experiences in life, some of which you can see starred when you scroll down to the topics I discuss.🌷A couple of quotes that I like -  "My heart's at peace knowing what's not for me will never reach me and what's meant for me will never miss me." 🌸 "Have beautiful thoughts 'cause they show on your face and make you look lovely."⚘Listener twin - *incoming*🌾My roles on 7 cups -🌱LSC host 🌱Listener Chatroom supporter🌱Room supporter - Support Plus sub-community 🌿Room supporter - Self-harm Recovery sub-community  🌾Boundaries -🌵**If you lack basic manners and respect and can't watch your tone, just don't message me, thank you.**I don't take chats on anything related to LGBTQ, any kind of addiction, domestic violence, sexual health or issues, diabetes, cancer and schizophrenia.  I don't take casual chats.(I'm open to chats on sexual abuse.) 🥀I only take Spirituality chats for Muslims.🌳I always keep my status busy so don't mind dropping a message even when i don't seem available, taking a chance, and mention what you'd like to chat about so I can understand how to support you better.If I don't respond within 48 hours, it means I'm grounded. 🥲🌳🌵If you're a listener and I don't know you please refrain from messaging me for casual chats. I promise you I'm not your soulmate or twin flame. 🌵🍂Have an abundant life!🍂
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413
Bangladesh

positivePumpkin22

Virtuoso 2
Listens to Teens &amp; Over 18
in last week
Hiii!! I'm sooo glad that you decided to check out my profile. Feel free to message me anytime!!Members, I appreciate that you have reached out for support. If my status is  Green  -- go ahead and send me a message. I'm looking forward to hear from you!If my status is Yellow -- Im sorry, I cant take anymore live chats.If my status is  Red  -- you can send me a message as long as I am not on a break and I'll get back to you as soon as I canI am so sorry but I Do Not Take chats on sexual topics and LGBTQ+ because i am not the best person to address those issues, you can find another amazing listener here. Thank you for understanding.If you are a listener and need some Chat Support, check this resource. If you have questions or wanna know more about active listening, 7cups site navigation (what is what, and where you can find something), Leadership development program, internship program, teen transitioning (teens moving to adult side on their 18th birthday), becoming an adult-teen listener - hit me up & don't hesitate to ask away!While you are waiting for me, try to do my happy dance, might make you feel a lil bit better!!Welcome To My Unicorn IslanddI am Hanna, a 9-teen year old coffee and book lover who looovvee to connect with people and understand their thoughts, feelings and emotions, so dont hesitate to poke my inbox.  I'm enthusiastic about exploring new things and ideas, I like to push through boundaries and comfort zones and is constantly on the road to be the best version of myself. I am passionate in psychology, business and teaching field. I also love martial arts, especially karate.My Roles On 7cups :# Adult- teen listener - I listen to both adults and teen and offer support at the teen side of 7cups. # Safety patrol member - I flag profiles and ensure safety on 7cups. If you see any profile (username, bio or profile picture), you can pm me and I can flag them.# Teen transition mentor - I mentor teens who are aging up before, during and after their transition to adult side. If  you have any questions about teen transition or becoming a teen transition mentor - leave me a message!# Group Support Outreach - (Aging up Program Outreach Team) I reach out to people eligible to join ATL and Teen Transition Mentor team. If you or someone know is eligible for applying for ATL or teen transition mentor - leave a message and I can give you the resources!# Peer support - I support listeners after a difficult chat by providing emotional support. Feel free to message me if you are looking for support after a difficult chat, when I am online (either my status is green or you saw me in a group less than 2 minutes ago)I am happiest when i can be myself, sing and dance around the streets like there is no one around.    I also love to sing a song out of absolute nowhere and do my tiny dance moves.  I love it when i have the space and freedom to choose my passion and do things that makes me happy that is my happy place. that is my unicorn island. a place where i am just me! and surrounded by lots of awwwesome people.7 cups is one of my unicorn islands.  I love the community and the fabulous people here at 7cups 7 cups provided me with a platform to reach out to people and help them and I am so grateful for that.                                                                 i believe that everybody deserves a chance to be listened and helped. I believe thats it's very important that everyone has a shoulder to cry on and a body to hug. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged.  I'll always be here. You can message me anytime. I answer everyone in the best way I can.I love all of you and I care for all of you. i am fighting my own battle everyday.  i know what it means to be alone.i understand you. i think you makes sense. maybe you dont see it now but in larger picture, your problems makes sense, so do you.MY  LISTENER   TWINS :   @carefreeSea8899  - My first friend here on 7cups. She is the kindest and sweetest person you will ever come across. <3@DreamTouch - she is very kind, very sweet and has a very beautiful soul. <3 @PinkAward - she is awesome, genuine and very open minded . <3@enchantedlove- she is very friendly, approachable, and open minded. I'm so glad I met her <3MY  BEST FRIENDS :  @SammyRocksListener - she is a very cheerful, adorable and a really cool girl. she makes everyday of your life just better and beautiful with her infectious cheerfulness <3@JojoRK - Jojo is just amazzinnggggg. She is super friendly and one of my good friends here.Some of the few people Who Are Important To Me :@Goodhomespring3 - She is one of the best people i have met here. An angel.@Sydney113 - Syd is an amazing friend, beautiful inside out.@benny0 -- benny is just increddibblleee. An awesome friend, someone you can always count on.@comfortableEyes5 -- A wonderful person filled with positivity.Thank you for all the work you do here <3@DontFearToDream -- Dream is the definition of refreshing, positive and encouraging listener. They never fail to bright up my days with their amazing self and infinite compassion. Thank you so much for being the incredible, wonderful person you are. <3oof i love all of you guys sooo muchhh!!! 
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1874
United Arab Emirates

SkyLindenHope

Master 5
Listens to To Teens
in last week
Heylo! Welcome to my bio < 3 I am Linden though you can call me, Lin, Cherie, CG, or just Linden (: Welcome to 7 cups<3 I really appreciate you reaching out for help and know that you're strong enough to face it all even if it doesn't feel like it right now. I am currently not taking in any new members since I am trying to focus on my already long-term members and other roles here. Just like there are two sides to every coin, there is always more than one way to see a situation. Seeking to understand different perspectives can result in improving your thinking, which in turn can improve your mood (:   My availability time: Green status: I am online and available for a chat. Orange status: I am online but either away from the keyboard or busy with a chat or hosting a session or something but still feel free to drop me a message and I'll reply asap < 3 Red status: I am offline probably sleeping or at work or school though still feel free to drop me a message and I'll reply as soon as I get back online (in less than 36 hours)  In case I am not available https://www.7cups.com/BrowseListeners/ here's the link to the browse listeners page, you can look for another listener if you wish to<3 A little about me: I am Cherie (: I am a high school student looking forward to being a neurosurgeon in the future<3 I enjoy writing and reading about true crime. I absolutely love animals<3 I enjoy learning about human psychology a lot! I have been through quite a lot in my short life and have lived experiences with many issues because of which I am here trying my best to support those in need, I understand how tough things can be and everyone is welcome to my PMs to talk about it<3 (note: I do not take chats on sexual health, LGBTQ, depression, or spirituality)   My roles on 7 cups: Verified Teen Listener Room Supporter (Eating disorder support community, Newbie Hub community, Community Projects, and Events Team) Project Agent (Eating disorder support community) Listener Verifier Listener Sharing Circle Host (Every Sunday 8 am ET) Discussion Leader Sharing Circle Host ( with Angelic Angel every Sunday @Angelx28 11AM ET ) 7cups Intern Quality Listening Program Graduate (with Honors) Content Development and Marketing Program Trainee Leadership Development Program Trainee  Some of my favorite quotes: "How you love yourself is how you teach others to love you" -Rupi Kaur "You do not just wake up and become a butterfly - Growth is a process" -Rupi Kaur  "You are the greatest project you'll ever work on" -unsure  "The wound is not my fault but healing is my responsibility" -Marianne Williamson  "Sometimes all that matters is that you are still trying" -Wilder  "If you want to heal your heart's wounds, start healing your thoughts" -Alexandra Vasiliu  "Be the moon and inspire people, even when you are far from full" -k.tolnoeA shout out to one of the most amazing hoomun bean Aang❤️ ( Angelx28 ), my best friend and an equivalent to my elder sister❤️ We've been best friends for quite a long time now and every day I'm so grateful and feel so blessed to be able to call her my best friend❤️ She'd been there for me through everything and never left my side even at the darkest times of my life. She's such an amazing and gorgeous person and anybody would be so lucky to even get to know her 😊 She's like my other half and without her as my best friend I swear my life would be so incomplete. I don't tell her every day how thankful I am for her but since she's definitely reading this, just know that deep down inside, I am truly blessed to have you in my life and share so many sweet memories with you. Not only are you an amazing sister but as well as an amazing co-host and discussion buddy. I absolutely enjoy hosting with you, you always make the session so much more fun. You helped me a lot around here at cups and generally in life as well. I highly doubt I even would be where I am now in my life if you wouldn't be there for me. With my whole heart, I live you ❤️😀 My listener twin: @AJneon - He's truly an amazing person and I genuinely admire him. One of the best birb I ever had. I am so glad I met him He never fails to cheer me up< 3Some other awesome peeps:  @SeriouslyLey123 @calmingMermaid5761 @secrecykhasya @FighterArpi @cuteeeezombieeee @Paprika001 @Amy @ShiningStars1 @mamtasha22 @Kindnutella926 @Ezoodle @empatheticLavender2924 @imlistening01 @considerateParadise6717 @Starlasky @SofiaStardust @drearienne @Hypnotize2004 @greasemonky @Nerdtastic01 @considerateOrange2567 @eli225 @RebekahRoyal @KindSoul10 @Rose644 @Hamoodi @ouiCherie @whenitsdarklookforstars @gentleButterfly404 @jessrabbit7 @cuteOrange213 @Daf8 and there are many more I'll keep tagging them whenever I update my bio. It'll always be in progress Always remember how blessed you are😇❤️
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968
United Arab Emirates

ABubble14

Connoisseur 11
Listens to Over 18
in last week
Not available for pm    
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868
India

cuteeeezombieeee

Expert 2
Listens to To Teens
in last week
Welcome to the 7Cups community!*Not accepting any new member chats unless otherwise specified* Hey y'all, Sierra here! I was away for quite a long time as I was struggling to cope up with issues of my own! I'm back now and I hope I'll be able to dedicate more time to helping others!Things to know about me:- I'm 17 y/o! I spend my leisure time writing poetry and prose! I read a lot of fiction stories too! I grew up in an abusive environment, so I have *lived experience* with physical/emotional/verbal abuse, family stress, sexual health, substance abuse etc.I take more or less chats on all issues except that self harm might be slightly triggering for me at times! I take casual chats too! Please provide me with feedback once the chat is over as this helps me reflect on my listening skills! :)Please don't use nicknames such as "honey", "sweetheart", "love" or anything of that sort as I'm only comfortable with my loved ones using these while referring to me! Do avoid texting me to chat inappropriately as I'll be forced to block you!Last, but not least, know I'm so proud of you for making it through each and every day! Remember to take care of yourself and treat yourself as you'd treat a good friend! My roles: ✨ Verified Listener✨ Teen Community Star for Trauma Support​​​​✨Project Agent for Trauma Support ✨Forum Supporter for Trauma Support Subcom​​​✨Chatroom Moderator (Newbie Hub)✨LCT Trainee✨Discussion leader for "Remembering Our Purpose" session on Monday (12 am-1 am EST time) ✨Sharing circle host (Sunday and Tuesday 12 am - 1 am EST time)✨LDP graduate✨QLP graduate ✨CDM graduate ​​​​​My favourite quote-"You're not a victim for sharing your story. You are a survivor setting the world on fire with your truth. And you never know who needs your light, your warmth and raging courage"~ Alex ElleContinent Buddy @kindNutella926
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869
Australia

DigitalKnight

Guru 5
Listens to Teens &amp; Over 18
in last week
I AM ON A BREAK TILL NOVEMBER. THANKS! Due to my leadership roles, i am unfortunately unable to take 1-1 Chat Requests   Part of the Safety Patrol Outreach team SPOT Anonymous Evaluations Feedback Team (Note - Feedback will only come from @7cupsFeedback and @Teen7cupsFeedback)   Please consider connecting with one of our amazing listeners Here     *Under Construction*
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933
Pakistan