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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

milkoreos

Specialist 6
Listens to To Teens
in last week
you can call me ari, welcome to my profile <3 pay close attention and read through my profile before reaching out to me.  currently NOT accepting any general or personal requests, please do NOT book an appointment. (this ALSO applies to previous chats and members.) on a break until further notice. thank you.r o l e s : what roles i hold in the community leadership positions: • Community Teen Mentor: for General Support and RS• Listener Verifier: for the Listener Verifier Team • Fresh Content Writer: for the Content Volunteer Team• Forum Supporter: for General Support and RS• Room Supporter: for Newbie Hub and RS• Project Agent: for 7 Cups Academy• Discussions Host: (see above) • Sharing Circle Host: (see above)─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─  e v e n t s: the times are below u-u, you should join us discussions:  • Sharing Circles: every Mondays and Tuesdays from 3 AM to 4 AM with @mcshereforu, join us <3• Teen Discussions: every Friday from 10 AM to 11 AM with @KateDoskocilova, 11 PM to 12 AM with @TilXC on anxiety, join us <3 ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ other listeners : a lil shout-out <3@ricepuff:one of my favorite people ever. so warm & loving you'd think it's sunshine that runs through her veins. a soothing presence & a lovely friend. one of a kind and a lil gem. you might as well drop by her profile and let her know how appreciated she is. i think of sunny days when i think of her.─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─hehe if you've gotten this far, dm me to get free cookie <3 have a great day :D
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634
Pakistan

olivia5611

Helper 7
Listens to To Teens
in last week
Hi! I’m a seventeen year old teenage girl and I’m happy to talk and help anyway I can. We may be strangers on different sides of the screen but just know: I’m here for you
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34
United States

caringHope1976

Explorer 5
Listens to Over 18
in last week
Hey! Aditi here. Currently doing bachelors in applied psychology. Have been through a lot of stuff so I'm open to everyone and everything. This world is in dire need of compassion and kindness and I'm here to add some amount to these virtues built up by this community. My inbox is always open for all the lovely humans ❤️
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310
India

xoBeebosBubsxo

Discoverer 4
Listens to Over 18
in last week
*PLEASE TAKE THE TIME TO READ MY BIO BEFORE REQUESTING A CHAT* *PLEASE PLEASE PLEASE* *!!!!!* "People cry. Not because they're weak, but because they've been strong for too long."Hey you, I know it's hard to get out of bed right now. I know it's hard to open up, and talk. I know it's hard to be so angry, so sad, so hurt. I know it's hard to not feel a thing. I know it's hard wishing you weren't here. I know it's hard dealing with the loss.I know it's hard to put it down, to resist.  I know it's hard to feel so alone.I know it's hard dealing with that stress. I know it's hard to cope wuth that anxiety. I know it's hard to feel so ugly, so worthless.  I know it's hard to be unaccepted, to feel unloved. I know it's hard not having anyone. I know it's hard dealing with the memories. I know it's hard, to just keep breathing.   It's all so very, very, very hard. You're right, it is.  You've made it this far. You're here, you're strong. You're fighing. You should be so PROUD. You're reading this? Right. Now.  Just look at how far you've come.  *hugs for that if you want it* -----------------------------------------------------------------------------------------------------------------------------"From every wound, there is a scar, and every scar tells a story. A story that says: You survived."  "So, perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful." Battling a mental illness, or even suffering generally with your mental health is not easy. It has never been, and never will be.  No-one said it would be.  Having someone to talk about it with, can make it all better, in some small way or form.  That's why you're here, right? So someone can be there?  A listening ear, to support you, to care, and embrace you. See you for who you are and understand you.  My name is Alexia, and I'm here.  Here are some areas that I've struggled most, and still recovering from today: (I take chats on these, as well as many other topics. See above^)-Body Dysmorphia -Eating Disorders (Anorexia Nervosa/Bulimia Nervosa) -Depression -Self Harm -Social Anxiety -Family Stress NOTE: For specific trigger purposes, I do not take chats on general sexual topics/sexual abuse. Green means I'm online and available for chats or any personal requests. Any pm's will be answered in a timely manner. Orange means I'm online, but busy, and not able to respond to chats/accept personal requests at the point in time. Red means I'm currently offline/indefinitely preoccupied on the site. I will get back to you as soon as I can.  You can find a list of other wonderful listeners here: click me! Feel free to schedule me for chats here: book me! (PLEASE PM ME TO LET ME KNOW YOU'VE SCHEDULED, OR YOUR MEETING MAY BE OVERLOOKED.) -------------------------------------------------------------------------------------------------------------------My Roles on 7 Cups: On-spot Sharing Circle Host On-spot Listener Check-In Host On-spot Listener Sharing Circle Host Pop-up Discussion Host Discussion Leader -Relationships Guided Discussions-Depression Guided Discussions Chat Room Moderator -Student Support -Newbie Hub/27/7 Support Room -Self Harm Recovery Room Project Agent -Care Team -Listener Verifier Team -Self Harm Recovery Subcommunity -Support Plus Subcommunity -Listener Sharing Circle -Academy, Alumni Track Forum Supporter -General Support Subcommunity -Listener Learning and Journey Subcommunity Peer Supporter Listener Room Supporter Quality Mentor Leader -Listener Verifier Team If, you have any questions about any of these roles! Or if you need a co-host for a session, feel free to pm me! -----------------------------------------------------------------------------------------------------------------Don't forget, self care is important! "By taking care of myself, I have so much more to offer the world than I do when I'm on empty."  "Almost everything will work again, if you unplug it for a few minutes. Including you."  "You carry so much love in your heart. Don't forget to give some to yourself."----------------------------------------------------------------------------------------------------------------------------------------------------------------------*Congratulations on making it to the end. Have a cup of tea* 
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228
Trinidad And Tobago

considerateParadise6717

Master 7
Listens to To Teens
in last week
~~~ Welcome to 7 Cups - ConsiderateParadise ~~~ Please book me using this link if you would like to chat with me. I will get back to you as soon as possible after.  I am here to support neurodiverse members!  Feedback form - Please provide feedback hereHello amazing people, thank you for looking at my profile, and reching out to be heard, you deserve as much support as possible. Pronouns He / HimAbout Me I am a 16 year old British boy who is on a mission to help as many people as possible. I enjoy playing tennis and music. I am described as a kind, caring, enthusiastic, helpful and sensitive. I am currently year 11 in school in my GCSEs year (10th grade for you Americans). I am hoping to study Geography, business and maths at A level.  Why I became a listenerI chose to become a listener because I want to help make a difference to people's lives. I want to support other people on the lowest parts of their life and help you to see you grow into a much happier person. Availability My time zone is GMT. I will try to reply within an hour, my max response time is about 10 hours. Online  - I am ready and willing to take on more chats. If a you presses 'Chat Now', I will spend at least half an hour focusing only on you and making you feel better. Offline - I cannot take on chats at that moment, and you will see 'Leave Message' on my profile. You are still able to send me a message and I will get back to you as soon as possible. I usally keep my profile as offline so message me anyway and I may be able to talk to you. You can look for other amazing listeners here  or can wait for me to reply. Busy - I am already busy so can't take your chat at the moment. Feel free to leave me a message and I will get back to you as soon as possible. I will reply to you within a few minutes to let you know if I can talk to you. Once again you can look for other listeners here  or wait for me to get back to you. If you would like to book as session to talk to me, you can use this link to book a time and I will be there to talk to you. My roles-      Verified listener  - I have gone through a mock chat to prove that I have good active listening skills. - 7cups Internship - Graduated with Honors - Group Moderator - I help to keep rooms safe as well as host discussions. The subcommunity rooms I mod are, Anxiety, Depression and Newbie (Sharing Circle, Support Room and Teen Community Room) - Peer Support - Please message me after a hard chat and I will try to help - Care Support - If you would like someone from the team to reach out to you or someone else then click here Teen chatroom star - I help keep the listener rooms safe and help answer any questions you may have.  Listener coach - I will reach out to you if you would like support. Request it hereHope to get into many more roles to help the 7cups community soon. -------------------------------------------------- -------------------------------------------------- --- My favorite quotes     -------------------------------------------- -------      Thank you for looking at my bio, I hope to speak to you soon * Sends Hugs *
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541
United Kingdom

SkyLindenHope

Master 7
Listens to To Teens
in last week
Heylo! Welcome to my bio < 3 I am Linden though you can call me, Lin, Cherie, CG, or just Linden (: Welcome to 7 cups<3 I really appreciate you reaching out for help and know that you're strong enough to face it all even if it doesn't feel like it right now. I am currently not taking in any new members since I am trying to focus on my already long-term members and other roles here. Just like there are two sides to every coin, there is always more than one way to see a situation. Seeking to understand different perspectives can result in improving your thinking, which in turn can improve your mood (:   My availability time: Green status: I am online and available for a chat. Orange status: I am online but either away from the keyboard or busy with a chat or hosting a session or something but still feel free to drop me a message and I'll reply asap < 3 Red status: I am offline probably sleeping or at work or school though still feel free to drop me a message and I'll reply as soon as I get back online (in less than 36 hours)  In case I am not available https://www.7cups.com/BrowseListeners/ here's the link to the browse listeners page, you can look for another listener if you wish to<3 A little about me: I am Cherie (: I am a high school student looking forward to being a neurosurgeon in the future<3 I enjoy writing and reading about true crime. I absolutely love animals<3 I enjoy learning about human psychology a lot!  I have been through quite a lot in my short life and have lived experiences with many issues because of which I am here trying my best to support those in need, I understand how tough things can be and everyone is welcome to my PMs to talk about it<3 (note: I do not take chats on sexual health, LGBTQ, depression, or spirituality)   My roles on 7 cups: Verified Teen ListenerAcademy Mentor (Quality Listening Program) Room Supporter (Eating disorder support community, Newbie Hub community, Community Projects, and Events Team) Project Agent (Eating disorder support community) Listener Verifier Listener Sharing Circle Host (Every Sunday 8 am ET) Discussion Leader Sharing Circle Host ( with Angelic Angel every Sunday @Angelx28 11AM ET ) 7cups Intern Graduate with Honors  Content Development and Marketing Program Trainee Leadership Development Program Trainee  Some of my favorite quotes: "How you love yourself is how you teach others to love you" -Rupi Kaur "You do not just wake up and become a butterfly - Growth is a process" -Rupi Kaur  "You are the greatest project you'll ever work on" -unsure  "The wound is not my fault but healing is my responsibility" -Marianne Williamson  "Sometimes all that matters is that you are still trying" -Wilder  "If you want to heal your heart's wounds, start healing your thoughts" -Alexandra Vasiliu  "Be the moon and inspire people, even when you are far from full" -k.tolnoeA shout out to one of the most amazing hoomun bean Aang❤️ ( Angelx28 ), my best friend and an equivalent to my elder sister❤️ We've been best friends for quite a long time now and every day I'm so grateful and feel so blessed to be able to call her my best friend❤️ She'd been there for me through everything and never left my side even at the darkest times of my life. She's such an amazing and gorgeous person and anybody would be so lucky to even get to know her 😊 She's like my other half and without her as my best friend I swear my life would be so incomplete. I don't tell her every day how thankful I am for her but since she's definitely reading this, just know that deep down inside, I am truly blessed to have you in my life and share so many sweet memories with you. Not only are you an amazing sister but as well as an amazing co-host and discussion buddy. I absolutely enjoy hosting with you, you always make the session so much more fun. You helped me a lot around here at cups and generally in life as well. I highly doubt I even would be where I am now in my life if you wouldn't be there for me. With my whole heart, I live you ❤️😀 My listener twin: @AJneon - He's truly an amazing person and I genuinely admire him. One of the best birb I ever had. I am so glad I met him He never fails to cheer me up< 3Some other awesome peeps:  @SeriouslyLey123 @calmingMermaid5761 @secrecykhasya @FighterArpi @cuteeeezombieeee @Paprika001 @Amy @ShiningStars1 @mamtasha22 @Kindnutella926 @Ezoodle @empatheticLavender2924 @imlistening01 @considerateParadise6717 @Starlasky @SofiaStardust @drearienne @Hypnotize2004 @greasemonky @Nerdtastic01 @considerateOrange2567 @eli225 @RebekahRoyal @KindSoul10 @Rose644 @Hamoodi @ouiCherie @whenitsdarklookforstars @gentleButterfly404 @jessrabbit7 @cuteOrange213 @Daf8 and there are many more I'll keep tagging them whenever I update my bio. It'll always be in progress thank you for coming this far<3 Always remember how blessed you are😇❤️
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1007
United Arab Emirates

secrecykhasya

Advanced
Listens to To Teens
in last week
(It's much appreciated for you to read my bio first before chatting with me. Thanks) Hello there.  My name: Sya (any nickname is fine, up to you ^^) I'm 17 Feel free to talk or vent to me about your worries, problems and days. I would love to hear it all and to provide support as much as I could if you needed one.(Disclaimer: Don't take this welcoming message for granted) I don't mind having a casual chat. I'm an outgoing and go with the flow type of person so just let me know if you want to. I want both you and me to minimize wasting time for both of us, ok? A fun fact about me, I'm highly sensitive person so I could undertsand all your feelings at the moment so easily without being said.My availability: In all honesty, it's random. Like I may put myself on orange and red but I'm not actually doing anything in particular but sometimes I truly have things to work on around here. If you see me on green, consider yourself lucky because i could put all my focus to you. (Disclaimer again: Don't take my green status for granted) ~ Just leave me a message if you would love to talk if I'm not available at the moment. After all, who am I to turn down human's curiousity and prevent from our paths from getting crossed. I mean it's prefered for you to chat with available listener around here than waiting for my response ~These are the topics that I refuse to talk about so please take notes:Alcohol/Drug use Anything that includes the word 'Sexual' Lgbtq+ issues Abuse and Domestic Violence (or just any kind of violence) Parenting Eating Disorder Health Problems - If there are any other topics that I couldn't handle I'll let you know - I know that I may sound so dry, bold, serious and straightforward here but this is just a part of my personality. I have many layers of personality in me. I only serve and reveal a part of me according to your needs and preference. It's my pleasure :) Here's a random message for you: Roses are red, Violets are blue, I know you've done great, So free yourself from those blues! Ok it's lame but please do take the message. I mean it. Lastly, I wish your days ahead will be better. Thanks for reading my bio :)
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399
Malaysia

empathicYosu1506

Advanced 10
Listens to Over 18
in last week
Hello and welcome to my profile ♥️You can call me Yosu. I would love to have a nice chat with you and listen to you passionately✨Remember you're strong for holding on this far, you deserve the peace and the love you want.*BOUNDARIES*I can't tolerate any sexually related topics since they make me uncomfortable.I can chat for a specific period of time depending on my availability. If you don't find me online and texted me, please understand that my replies could be late especially I'm using the website not the application.We as listeners are not allowed to give advice as that could be harmful, but we can help you figure out what's the best for you 💙Please keep the chat nice and respectful 💙If you have come this far, I would like to thank you for taking your time to read my bio! And here's a cookie for you 🍪Have a nice day!
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854
Egypt

JustOneMoreEpisode

Connoisseur 2
Listens to Teens &amp; Over 18
in last week
Due to my leadership roles, I am unfortunately unable to take 1-1 Chat Requests.Please be free to connect with one of our amazing listeners here❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻❤❤❤🌻🌻🌻Just thought of sharing some quotes which helped me when I was going through a tough time.My Current Roles:(Adult-Teen Listener, Doorkeeper, Safety Patrol, Peer Supporter, Listener Chatroom Supporter, Project Agent for Listener Sharing Circle (LSC) and 7 Cups Internship, Host for Listener Sharing Circle (LSC), Sharing Circle (SC), Listener Check-In (LCI) and Adult Listener Events (ALE), Care Team Guide, Academy Mentor for 7 Cups Internship, Chatroom Moderator for Newbie Hub, Positivity and Gratitude, Student and Career Support) Listener Twin: @alwaysindigo, @Shay673751 and @HealTheHealer(Three of the most amazing peeps I have ever met) ❤❤🌻🌻❤❤
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462
Sri Lanka

cookiemonster1410

Apprentice 10
Listens to Over 18
in last week
Hi! I'm Cookie, nice to meet ya! My pronouns are they/them, and I am an adult! A bit about me: >I am currently a university student >I love cats >I am from the U.S. >I am a HUGE nerd for Harry Potter, D.C. Comics, Marvel, and Star Wars, as well as similar media that I could add but then you'd be here for hours ;) Some general rules: >Racism, zenophobia, ableism, homophobia, transphobia, etc, are not permitted on this platform, and is not tolerated in chats with me. I will warn you before I have to report you.  This is meant to be safe space for people of any background.  >I cannot cannot give direct advice about your life nor talk about my personal life. Rules are rules.  >I am lgbtq+ and do not mind discussing lgbtq+ topics. Any homophobia/transphobia will be immediately blocked.  >I not currently have a set schedule, so I am sometimes unable to respond immediately, but I assure you I'll get back to you within 48 hours.   
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131
United States

wonderfulRainbow817

Discoverer 5
Listens to Over 18
in last week
Hello! I joined 7 Cups back in April of 2021. I do keep certain time/personal boundaries to ensure I am also taking care of myself, so please don’t take offense if I need to end a chat for the day. I take on almost any topic but if I feel I am not the best fit to help you I will refer you to our other listeners here. If you feel like you're in a crisis, please check out this helpful resource. I am a student who is very understandable to all situations of life. I have many disabilities that has shown me that we are all unique, we all live/cope different in life. None of us are the same and that’s what makes our community amazing! Forum Supporter for Disability, Support Plus, and 7 Cups InternshipPeer Supporter7 Cups Intern GraduateLeadership Development Program GraduateGroup Leadership & Dynamics Development GraduateCare Team Guide + Listener Coach By the way, my favorite song is 10,000 Hours by Dan + Shay. What's yours?
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330
United States

rrretsuko

Advanced 6
Listens to To Teens
in last week
[i highly suggest reading my bio before messaging me ! thank you <3 school has also made me very busy so i’m extremely sorry about the late replies] ♡ hi ! ♡ 💗 i'm rrretsuko ! i also have a few other nicknames such as "retsy", "retsu", "suko/tsuko", "ret" or just "retsuko", but you can also call me mia if you'd like c: 💗 💜 i love helping others and i am comfortable with providing support for just about any topic (except the ones listed under the "chats i do not take" section, thank you ! <3). though i cannot say i've had experience with every subject, i'd like to try my best with listening to others who need someone to talk to. 💜 ✩ i have had personal experience/been medically diagnosed with the following: • MDD (major depression disorder) • DMDD (disruptive mood dysregulation disorder) • psychosis • ED (eating disorder) 🐷 on a happier note, i also love sanrio, animals, and music ! 🐷 ✔️ my availability: 🍵 green - i am online and accepting chats ! 🍁 orange - i am online but either busy helping a member or in the support rooms. if you leave a message, i won't reply until i am done helping the member i am listening to at that moment or when i leave the support rooms ! 🍒 red - i am offline and not responding to any messages at the moment. if you leave a message, i may take awhile to respond depending on how busy i am ! 🕗 mondays :  i am typically accepting chats from 5 pm EST to 4 am EST 🕟 tuesdays : i am usually busy this day of the week and don't accept chat requests until around 12 am EST to 4 am EST ! 🕜 wednesdays : i usually accept chats from 5 pm EST to 4 am EST <3 🕓 thursdays : i am typically accepting chats from 6 pm EST to 4 am EST 🕣 fridays : i am typically accepting chats from 5 pm EST to 6 am EST 🕘 saturdays and sundays : i could be accepting chats occasionally from 1 pm EST to 6 am EST, but i am normally very busy on weekends <3 ✦︎ my roles on cups ! : • verified listener : i have been verified by the community based on my commitment to active listening skills and quality chatting ! i passed a mock chat with a mentor in order to receive this badge c: • chatroom moderator : i moderate the chatrooms for the newbie hub (teen community room 24/7, support room 24/7, and sharing circle) community and the eating disorder community to make the rooms a safe and supportive place for everyone ! ❤️ • sharing circle leader : i have been awarded this badge for being comitted to leading scheduled sharing circles that i successfully hosted in the past ! ✩ chats i do not take ! [please read] : 🍇 any flirty or sexual conversations 💜 chats from members who are suicidal and seeking crisis support as it is against 7 cups guidelines and a big trigger for me. please refer to a hotline here instead 🎆 chats from members who are actively self-harming and want a listener to help them resist their urges. this is also a trigger for me and something i cannot help with as it is a crisis situation. please refer to a hotline from the list i linked above <3 🍬 chats from members who treat me disrespectfully as it upsets me :c 🔮 chats from members who are looking for someone to be their caregiver in age regression situations <3 i am completely okay with supporting people that are age regressors, but not if they try to put me in a position to take care of them as a CG or anything similar to that <3 🦄 chats that get too graphic/detailed when describing sexual events ✩ side notes ! [please read] : ✴︎ i am not accepting anymore long-term members <3 thank you for understanding ❤︎ i do not recommend relying on me for fast replies if you message for a casual chat or an unscheduled chat (that was not one i initially accepted). i also take time for other things and activities during the day so i will not always be active on cups ⁂︎ there are chances i may not get back to you in certain circumstances. this most likely means that i am busy and unable to give you support at the time. you can find another listener here in the meantime ! ❤︎ i tend to use emojis such as ’❤️‘, ‘:0’, ‘c:’, and ‘:c’ frequently. if this is a trigger for you, please feel free to let me know ! ✭︎ i also have experience with dissociation, mania, trypophobia, insomnia, finding sexual identity (i’m pansexual ! 🏳️‍🌈), questioning gender identity, sleep paralysis, age regression (though i will never use my listener account while regressing for professionalism), toxic/abusive relationships, high hearing and touch sensitivity, and sexual assault. if any of my experience (as well as the issues i have listed as direct lived experienced ☆︎ and have been diagnosed with) could be useful for you, let me know ! ♡︎ here are some of my favorite quotes from shows/artists i love ! ♡ : "it's impossible to predict the future, in any case. what's important is believing in the path you choose and keep pressing on." ~ tadano, aggretsuko ❣️ "when we keep moving, we become a little stronger every single day" ~ retsuko, aggretsuko 🤘 "it's not that you don't know; you just stopped looking for a solution" ~ washimi, aggretsuko 🔆 "i'd rather be hated for who i am than loved for who i am not" ~ kurt cobain, nirvana 🎸 "no one is afraid of heights, they're afraid of falling down" ~ kurt cobain, nirvana 🥀 "if you really believe in yourself, like i always have, keep at it. and i don't care if it takes you thirty, forty, fifty years- it will happen. and it'll make you happy" ~ bradley nowell, sublime 🌞 "if you have something to say, then say it. express yourself. break the rules" ~ trent reznor, nine inch nails 🐽 "i've come to the conclusion that life is for the taking and just too short to dwell on the negative" ~ dolores o'riordan, the cranberries 🌸 ”you’ll never find peace of mind until you listen to your heart” ~ george michael 💓 
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