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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

sunlightspirit

Scholar 7
Listens to Over 18
in last week
It takes great courage to reach out and I would honor the opportunity to be a part of your journey by supporting you through your healing process so that you can experience life's greatest moments more often or if your needs are just to be heard and understood, reach out to me for a chat.   I look forward to chatting with you. If I am not online or unavailable at the moment and you would like to book a 1-on-1 session with me at a specific date and time you can book a 1-hour slot using my online calendar here:  https://sunlight.youcanbook.me/  If this is your first booking, please be sure to send me a chat message stating you booked a session so that I can later reach out to you when we are scheduled to chat!  Specialize in: SEXUAL CONCERNS; SEXUAL ISSUES; SEXUAL HEALTH; SEXUALITY; BREAKUPS; RELATIONSHIP STRESS; ADHD; PSTD;  EATING DISORDERS; DEPRESSIONAfter receiving a BA in Psychology and Family Studies and a Master's in Education I knew my love for making a difference in other peoples lives was where I needed to be, whether it is just for a person to be heard and understood or to brainstorm ideas, together we can walk down the path of self-discovery and hope.  With over 5 years of experience in supporting people with various issues and difficult situations and a lifetime of my own real-world discoveries, I bring a unique blend of understanding your situation with genuine support to create a safe environment to share your thoughts and feelings.Quote:“You must be the change you wish to see in the world.” — Mahatma Gandhi  
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878
United States

musicalHarmony

Proficient 11
Listens to Teens & Over 18
in last week
        Hey there, thanks for stopping by my profile 💜 If I am online, feel free to send a message, if I'm not online please browse for other listeners here.I'm glad you found me. My job here is to listen and support. Some members only want to be listened to, others want to discuss. Whatever is best for you is fine and we'll figure it out as we go.Please note: Inappropriate language or topics are not accepted. I will warn with a maximum of three times and then block.I have experience from anxiety, trauma, panic attacks, insomnia and know it can be overwhelming at times. Just leave a message and I'll get back to you as soon as possible.7 Cups InvolvementVerified ListenerFamily & Caregiver Support Chatroom Moderator50+ Chatroom ModeratorNewbie Hub Room SupporterListener Discussions HostCare Team Guide Peer SupporterDoorkeeperAdult Teen listenerQuality Mentor"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that" (Martin Luther King jr).   My listener twins   Destiny00Wonderful and caringPuzichkinCatCompassionate and empathicOptimisticDay8079Helpful and inspiringSherEnergetic and inspirational
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1325
Sweden

DayDreamWithYou

Specialist 7
Listens to To Teens
in last week
New: My time zone has changed from Pacific Time to Chungyuan Standard Time.*under construction* Update: I am really sorry, but I am not currently taking any member chats at the moment. In the meantime, here are some amazing listeners, and I hope you will be able to find a listener that can support you best :) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If anyone asks me who I am, to be honest, I would not know what to say. I am a cis female that still questions her own sexuality. I am someone who cares about school, yet I don't. I am someone who loves friends, yet I am not exactly social. My interests are ever-changing, and everything is sort of all over the place. However, despite all the questions in my head about who I am, there is one thing I am sure about: it is my story. Every story is special in its own ways, yet sometimes our stories are not heard, and stepping outside our comfort zone to share is very hard. I am very proud to see that every one of you took the first step and made a member account whether it is for support or just for the sake of having one. I won't pretend to understand what you are going through because I truly don't. I have not been in your shoes and neither have I experience what you had, no matter how similar our stories may be. I won't promise you will feel better and that everything would get better because we really do not know, but from the bottom of my heart, I still hope that I can support you the best that I can. Some topics that I have dealt with are depression, anxiety, LGBTQ+, self-harm, sleeping well, loneliness, self-esteem, and many more in varying degrees. I would love to talk about these issues; however, please note that I will not be sharing my personal experiences with these issues because I would love to focus on listening to your story. My listening space is a safe place for those who would like to talk about any issues from DID to sexual health without any judgement. Each person is different, and my style may not exactly match up with yours, which is perfectly alright! There are also some other wonderful listeners that you may want to check out here! And welcome to my profile. I am Day/Dream, and I am very excited to get to know all of you :)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~My Availability: Green - I am online for both member and listener-related chats. Orange - I am only online for listener-related chats and may be in-and-out, but I will reply within 30 minutes. Red - I am fully inactive and logged out of the site. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~To everyone:  My private message response time is now 24-48 hours! If I do not respond within 2 days, please send me another message, and I apologize in advance. My account is also prone to several 7 cups bugs, so there will be times where I am unable to send messages, and I usually update in my bio when that happens. Additionally, please note that if I am around in a particular area (chatrooms, forums, or private messages), it does not mean that I will be active in another area. Thank you for understanding!Growth pathways: Love Yourself with BTS~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some things about me: My Pronouns are: she/her/hersAbout my interests: If you have seen me around, you'll know that I am super into music, and my taste in music changes every week and sometimes even daily. I love reading, and I can't express the happiness reading brings to me; it's definitely a place I go to release some emotions or maybe to feel some emotions (if that makes any sense). I am also a huge k-drama addict, and I am a multi-fandom k-pop fan. Something more general, I am very passionate about bullet journaling, animals, and I also swim occasionally.About my personality: I am an advocate and a mediator (INFJ-T and INFP-T). I am a very straightforward and open-minded person. I am the kind of person that takes a while to open-up, so sometimes I may seem reserved. I can also always see the positive aspects of any situation and can understand multiple sides of every story.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some super awesome listeners: @avagracii - Avaaaa, my listener twinniee :) I want to give a huge thank you to her for always being there for me, especially the beginning of my listening journey, and being her wonderful self. She is really amazing and super compassionate and sweet, and did I mention she loves animals as much as I do?@cocoakrispies121 - Cocoaaa! I really don't know how to phrase it properly, but she is one of the most amazing people I met. We actually joined around the same time, have similar roles, and even take breaks around the same time. She is honestly super supportive, and I really can't say how delighted I am that I met her!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "there is no greater agony than an untold story inside you" ~ Maya Angelou
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357
United States

EmmaE

Virtuoso 4
Listens to To Teens
in last week
  hey, welcome to my bio! my name is emma <3  i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener!-------------------------------------------------i'm always looking to improve in my roles and hear how i'm doing!click here to leave me some feedback!-------------------------------------------------a bit about me:• i love listening to music(feel free to pm me any song suggestions 😛)• i love chocolate and sweets• i love travelling• i have two dogs-------------------------------------------------my roles here:• teen chatroom star and chatroom star leader • teen listener discussions mentor leader • support team teen star for the depression subcommunity• teen community/forum star for the depression subcommunity and needs reply• global chatroom moderator • forum supporter• chat supporter• peer supporter• discussion leader• LSC project agent • LD team leader• healthy living team • events team• listener verifier• safety patrol team• doorkeeper-------------------------------------------------things to remember:• you don't have to be perfect• having a bad day is okay• small steps are still progress• asking for help is strength• everyone's journey is different-------------------------------------------------i can assure you that it does get better - no matter how bad life may seem at this point in time. i'm always here for you and i care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as i can!the most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. you are beautiful. you are strong. you will make it through this.-------------------------------------------------i'm so happy you're here and took the time to read my bio! i love, appreciate, and care about you very much 💗 you're doing a great job and i'm so proud of how far you've come!-------------------------------------------------always for you <3
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1543
Canada

Bubbles2025

Expert 7
Listens to To Teens
in last week
Hey! I am bubbles. I am a Female and I am 17 years old. I am a senior in high school with the love of psychology. Please read my bio before messaging me <3🌺My roles on 7 cups🌺💫Verified listener 💫Teen Quality Star(Mentor for Listeners) 💫Peer Support/Chat Support💫Room Support💫Chatroom Moderator  💫 Gloabal Moderator💫Doorkeeper 💫Healthy Living Team💫Sharing circle/healthy habits host/co-host💫LSC Host 💫LD Host 💫Project Agent(For LD)💫Saftey Patrol      My special Potatoe @Kara13V love ya 🌸Availability🌸 -Personal request/pms only -Focus mainly on long term but still take new chats. <3 -Sessions are about 45-60 mins -I am available from 4pm-11pm EDT(Weekdays) -Available 11am-10 pm(Weekends) -I usually reply within 30min-2 hoursNote! I do not take chats on Sexual Health or BPDJust A Note: Please do not overuse ! Or ❤️ When talking to me. It's just something that bugs me and triggers me.  Also, I use a lot of . (Periods) but that doesn't mean I'm mad or don't want to talk, it's just how I type most of the time. 💐Online- Means I am online and available to talk💐Busy- Means I am on cups and will reply when I have time💐Offline- Means I am not taking chats at the moment but feel free to pm me and I will reply when I am online✨Please note that I am very busy these days, and am not ignoring you. My main availablity is on the weekends from 11 am- 11pm EDT But will still be on during the week.✨   Why I joined 7 cups❤️ -🌼I joined 7 cups because I have been through a lot myself. I know what it is like to feel alone and unheard. I want to be able to provide a safe place where others can let go and vent about things on their mind without being judged. Reaching out is hard and so I want to make it easier for others and to remind them that it is okay not to be okay. My sole reasoning for joining is to help others and make sure they have someone to talkk to and feel less alone. 🌼⚡️How I listen⚡️- I will be there the best I can. I will have fast response times, and I will validate you. I make sure you know that your feelings are valid and that no matter what you are going through, you are not going through it alone. I will help push you to find ways to cope and better understand your situation, but will not do the work for you <3 I will ask open-ended questions, and will give you the safe space you need. <3My special listeners  My Listener Sibling: @Listeningsarinn My Listener Go to: @EmmaE  My PS Twin @LoveLilly My TQS Twin @sophiasanae  My Hosting buddies: @Starmedia, @vivelespatates, @fairyava, and @roweerainn123 My Listener twin: @dajia215 Other listeners I truly appreciate and won't forget: @AnnaListens06 ,  @EvelyneRose , @whenitsdarklookforstars , @itssoren , @kieran000 , @starmelon7 , @calmingMermaid5761 💘I want you to remember that its okay not to be okay. It is okay to struggle, It doesnt make you weak. You all matter and the world shines brighter with you in it. Sometimes we have to take a step back before we can move forward and thats okay. Life can be tough, but you are even tougher. Recovery may be hard but it isnt impossible.  HOPE stands for Hold On Pain Ends. You are beautiful. You are strong. You are enough. Never forget that. 🔐"If you want to fly, give up on everything that weighs you down."- Buddha💞  
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306
United States

Paprika001

Advanced 5
Listens to To Teens
in last week
Hey, I'm Paprika! I'm 15 years old and am currently in 10th grade. When I found 7 cups, I knew right away that it was the perfect organization for me to become a part of. I love everything about 7 cups and will forever be grateful for what I have found in this community.Fun facts about meeee » Pronouns: She/her » Birthday: May 9th » Dream Profession: I have always loved psychology and working with people and hope to become a child psychiatrist in the future. » Time Zone: My time zone is IST, Indian Standard Time (GMT+5:30) » Hobbies: Spending time with my friends and family, dancing, singing, watching movies, and a lot more » Nicknames: Pap, Rika, Silkie, Pengu, Smallie, and Pupcola » Phobias: I have trypanophobia, the phobia of injections. Although it's not a phobia, I'm really scared of losing the people I love​​​​​» Random Fact #1: I moved from the US to India in 2019. I was born and lived there until then.  » Random Fact #2: I get attached to people and things way too easily, which makes change extremely hard for me » Random Fact #3: I love Harry Potter I love to have casual conversations with both members and listeners, so feel free to reach out :)Triggers I don't have any particular triggers but there are certain things that I would prefer to avoid conversations regarding: » Sexual Health » Self Harm » Eating Disorders » Schizophrenia Note: If possible, please try to avoid extremely long paragraphs during 1-on-1 chats while I'm listening. They get hard for me to read through and to reply to. I would prefer if the paragraphs were split into multiple, smaller messages. I understand if this isn't possible and if you prefer longer ones, but this is just a personal preference of mine. Roles and Qualifications» Verified Listener » LSC Host » Teen Discussions Leader » LD Host » Listener Check-in Host » 7 Cups Intern » QLP Trainee » BCP TraineeSessions That I HostListener Sharing CirclesTuesday: 8 am - 9 am EST (hosting with @SuryanshSingh) Thursday: 8 am - 9 am EST (hosting with @KateDoskocilova)DiscussionsTuesday: Ice Breakers Hour ~ 12 pm - 1 pm EST (hosting with @Mamtasha22) Wednesday: Fun Events ~ 7 am - 8 am EST (hosting with @GreenChoice1) Saturday: Anxiety Session ~ 7 am - 8 am ESTListener Check-InThursday: 10 am - 10:30 pm EST I want you to know that I am always here to listen to you and support you. I understand how difficult it can be to reach out to someone, so I am proud of you just for becoming a member here. I will never judge you and will do everything I can to make you feel heard. Feel free to reach out to me and I will provide you with a safe and comfortable space :) I hope I get a chance to talk to you soon! ❤️
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448
India

SnailPurple

Specialist 8
Listens to To Teens
in last week
Hello there! My name is Maddie. I am a bisexual teen with depression, generalized anxiety disorder, attention deficit disorder, and a chronic illness. I also used to be addicted to self-harm. I'm sorry, but I am not taking chats right now because I am going on vacation. If you need to message me, feel free to do so! I just won't be able to respond right away <3Aside from the topics listed, I will also chat about the following: ~Antisocial Personality Disorder~ ~Autism Spectrum Disorders~ ~Chronic Illness~ ~Dissociative Identity Disorder~ ~Mental Health Stigma~ ~Miscarriages~ ~Phobias~ I will chat about sexuality and sexual health. I will not chat about sexual trauma. I will chat about Bulimia, Binge Eating Disorder, Pica, and Rumination Disorder. I will not chat about Anorexia.Aside from being a listener, I also have many other responsibilities! They are: ~Forum Supporter (LGBTQ/MOGAII Support and Self-Harm Recovery)~ ~Listener Discussion Leader~ ~Listener Verifier~ ~Teen Community Star (General Support)~Looking forward to chatting with you <3*7 Cups is not a crisis line. If you are having suicidal or homicidal thoughts, please connect to a crisis line.*
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380
United States

competentParadise6344

Guru 10
Listens to Teens &amp; Over 18
in last week
Hello! I am Paradise.   Please note that I am no longer taking member support requests/listening requests concerning personal issues. If you are looking for a supportive listener, please find one here!I'm a Chatroom Mentor, Community Mentor, and Quality Mentor. I would love to help you throughout your listener journey by providing you with relevant resources and improving your active listening skills. I can answer any questions you have and offer guidance. We can work together to make 7 cups the best experience possible.  If you message me, let me know what you are interested in.I support the Leadership Development Program as an Academy Mentor Leader, responsible for overseeing the Leadership Development Mentor Team. I support the Quality Listening Program as an Academy Mentor Leader, responsible for overseeing the Quality Listening Mentor Team.I support the Building Community Program as an Academy Mentor, feel free to contact me if you have questions related to the program.I am an Active Listening 4 (AL4) Grader, you can check AL4 Updates to see when badges have been last updated.If you are interested in hosting session(s) for the Listener Sharing Circle or would like to know more about it, please check out the informative forum threads on it here: click me.  🌿About me🌿  I enjoy writing a lot. In my free time, I have a passion for taking pictures of nature.                                                                           🌿Some Quotes I like🌿   Believe you can and you're halfway there.🌿 My roles on 7 cups🌿  Academy Mentor Leader (Leadership Development Program & Quality Listening Program)  Academy Mentor (Building Community Program)  Adult-Teen Listener Outreach (Project Agent) Chat Support Chatroom Mentor Community Mentor Discussion Leader  Doorkeeper  Editorial Assistant  Global Mod Peer Support  Quality Mentor Safety Patrol Support Team Helper (Listener Sharing Circle) 
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223
United States

mamtasha22

Expert 10
Listens to To Teens
in last week
💎#KieranNeedsABetterAutoCorrect2021 Hey! I am Mamtasha and I have 12 cats and a turtle thanks for checking out my profile I am multilingual so If you want to speak in Hindi, English, Spanish then you can contact me  If I take time to respond to your text it doesn't mean I am ignoring you. It might take me some time to respond to you due to certain circumstances. Due to the very circumstances, I will only be available from 9 am-10 am Et but you can leave a text and I will get back to you 😊 My listener friends (the links are clickable and these are just a few because I couldn't find most of them)KieranDylan or cyborg Liev or robinLexi or ex ravenMishi or sushiBright LU or our shining star Space or lueur Ley or the new RavenMJ my french tutor GreenMy triggers arePassive-aggressive texts can instantly cause an anxiety attack Texts that feel like shouting Talking about suicide it brings back memories Calling me ma'am makes me feel like you are angry at me  Caps  please don't call me "dear, sweetheart, honey, darling" etc unless you have known me for a very long time My phobias areAcrophobia(Fear of Heights) Cynophobia (Fear of dogs)  Claustrophobia (fear of closed spaces) Atelophobia (Phobia of never being good enough)Topics I am not comfortable withSexual chats  Relationship advice  Religious chats LGBTQ+ (as I am inexperienced in this field) Online status meaning:Green:  Green means I am online and in cups available to take chats you can pm me and expect me to reply from 2-10 minutes max sometimes reply time might be delayed due to internet problems or some other problems I hope you understand Orange :  Orange means I am currently in cups maybe taking another chat or in the group support rooms or forums. You can always leave me a text and I will get back to you as soon as I finish the work.Red:  Red means I am currently offline and not on cups you can leave me a text and expect a reply within 24 hours    My nick names people on cups call me a variety of variation of my name <3 Some are Mamtasha, Mamta, Tasha, Shasha, tash, mam, pasta (auto failure thinks I am pasta 😂) yeah these are the only ones I can remember if you have a variation feel free to call me that I mind mostly nothing <3My rolesPeer support: I am a peer supporter that means I can provide support to fellow Listeners after a triggering or hard chat 😊Safety Patrol: I am a part of the safety patrol team so that means I can flag profiles with inappropriate content you can feel free to reach out to me if you find such profiles 😊Listener sharing circle host: I am a listener sharing circle host I host Listener sharing circles  twice a week on Mondays and Fridays from 8 am-9 am et😊Sharing circle host: I host sharing circles 3 times a week on Tuesdays, Wednesdays, and Saturdays from 9 am- 10 am et 😊LDP Graduate: I am an LDP graduate and have successfully completed LDP course and gotten into leadership roles😊Mod for SHR: I am a moderator for the Self-harm recovery community I host weekly sessions every Wednesday 7 am et 😊 Mod for Newbie hub community: I am a moderator of the Newbie hub community, Newbie hub community includes sharing circle, Teen community room, and support room, support session roomsHealthy livings host:  I am a host for the healthy living support community I host weekly on Sundays 10 pm ETMod for positivity and gratitude: I am a mod for the positivity and gratitude community<3 Hosting time is yet to be determined <3Project Agent for self-harm recovery sub-community: Some of my responsibilities in this role includes 1.Assisting Subcommunity Team with coverage  Writing scripts for weekly forum activities and discussions  Gathering feedback from the subcommunity members in forums - Coordinating with the team to plan and implement changes based on feedback Welcoming Subscribers in ForumsSupport room 24/7 project: As a part of the support room 24/7 project I host every Monday at 4:00 am Et and 8:00 am ET and Sunday 8:00 am ETListener: My biggest role here as a Listener is to listen and support you and no matter how many roles I get it would be always my first priority <3Doorkeeper: As a doorkeeper, I can open and close rooms both the adult side and teen side Proofreader: I am a proofreader for 7 cups translation project (Hindi)Care team: I am a member of the care team and I sensitively and kindly reach out and see how the listeners are getting on and if they need any help or support. Teen Discussion Host: I am a teen discussion host I host 3 times every week On Sundays: Remembering our purpose at 10 am , On Tuesdays: FR Ice breakers session with paprika at 12 am , On Thursdays: Listener self-esteem boost at 12 am Care, buddy: I am a care team buddy I help new care team guides on their journeyListener discussion host: I  am an LD host and I host listener learning discussions every month 2 to 4 times depending on my availability.Teen discussion buddy: I am a teen discussion buddy I help new discussion host on their journey.  Care team project agent: I am a care team project agent and my role as a project agent is - Buddying new guides with Mango and Lueurspace checking in on teen Coaches Promoting the CT to the Teen Zone Holding teen AMAs Helping find teens to become teen GuidesForum supporter : I am a forum supporter for the Anxiety support sub-community, Self-harm recovery sub-community, Teen only zone. My Co-hosts(the names are hyperlinked)AzulaDragon or my name twin Tashia A wonderful co-host listener and person altogether. I co-host SC with them on Tuesdays🤗Tay An amazing co-host person and listener and person and bilingual. I co-host SC with them on Wednesdays 🤗Kate One of the most amazing people I have met on 7 cups. I co-host SC with them on Saturdays 🤗Kira An amazing and understanding person I co-host LSC with them on Mondays 🤗when its dark look for stars I host LSC on Friday with stars an amazing co host <3    
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332
Nepal

KateDoskocilova

Exemplar 15
Listens to To Teens
in last week
Booking Page P.S. Book the appointment aprox. a day before! Times i'm around on 7cups:Mon-Wed: 12:00PM-3:00PM EST (7:00PM-10:00PM EEST) Tue-Thu: 11:00AM-3:00PM EST (6:00PM-10:00PM EEST) Sat: 3:00AM-3:00PM EST (10:00AM-10:00PM EEST)a few things about me: i'm Katherine, an omnisexual, 16 year old girl from Greece. my pronouns are she/her. some of my hobbies are dancing, writing, filming videos, taking pictures and helping people! i as well look forward to becoming a therapist someday ❤things i've struggled with:my entire life I've struggled with managing emotions,bullying,LGBTQ+,breakups, family stress, social anxiety, student life, relationship stress, self esteem, general mental health and sexual health. I've managed to overcome some of these issues, but there are still some issues I need to work on with.my roles on 7cups:Verified Listener Support Team Leader for the LGBTQ sub community Doorkeeper Safety Patrol Team member Sharing Circle / Small Steps Towards Healthy Habits host(HH) Tuesday 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (HH) Wednesday, 11am-12pm ET [6-7pm EEST] (hosting with @SunnyLexi <3) (SC) Saturday, 9-10am ET [4-5pm EEST] (hosting with @mamtasha22 <3) Listener Sharing Circle hostThursday, 8-9am ET [3-4pm EEST] Saturday, 8-9am ET [3-4pm EEST] (hosting with @enchatedlove <3) Discussion host (on Support Session room)Tuesday, Depression, 10-11am ET [5-6pm EEST] Friday, Anxiety, 10-11am ET [5-6pm EEST] Saturday, Student Support, 10-11am ET [5-6pm EEST] Chatroom Moderator (LGBTQ/MOGII support room)Thursday, 10-11am ET [5-6pm EEST]my listener twin(s):@Azalea98@SunnyLexiwhat my status means:Orange: I am online and ready to have a chat!Yellow: I am online but I'm busy with another member(s), so I won't be responding as fast.Red: I am not online, so I'd appreciate it if you left a message and I will respond when I will log back in!issues i'm comfortable talking about:Anxiety Breakups Bullying Family stress General mental health LGBTQ+ Managing emotions Relationship stress Self esteem Sexual health Social anxiety Student lifeplease be careful with these specific topics:Sexual health: Please, don't message me asking me how to help you control your urges and don't message me if you have any inappropriate intentions or want to ask me inappropriate personal questions. As well as don't text me about your sexual insecurities with such body parts, as they make me feel uncomfortable and they trigger me. LGBTQ+: Please don't message me asking for support on issues that have to do with dysphoria due to the fact I've never experienced it myself. Family stress: Please don't message me asking for support to issues that have to do with domestic violence, as I haven't experienced physical abuse ** and I don't feel confident providing support to this topic."Sweetie, honey, baby, lovely, cutie, my everything" as I only feel comfortable when my close friends call me such names. "Oh" "ok" "k" as I feel like you don't care and like you're not interested in the conversation. Also, please don't try to guilt trick me or guide me and my ways of handling my account and my conversations, as everyone is different and not everyone will be a perfect match.Please dear members**, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships.
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456
Greece

Mel

Exemplar
Listens to Teens &amp; Over 18
in last week
Mentor projects I'm involved with right now for you to reference:- Forum Ambassador: Forum Supporter, Forum Mentor, Forum Mentor Leader and Forum Key applications, Forum Meetings, Flag queue and overseeing modified Forum content. Would you like to be involved in our forums? Apply to be a forum supporter! Already a Forum Supporter? Continue in your leadership path & apply to be a Forum Mentor/Forum Star/Forum Member Leader! - Chatroom Ambassador: Chatroom Mentor, Teen Chatroom Mentor and Teen Chatroom Star applications, Chat Support training, Listener Learning team (Listener Discussions), Listener Room Review form. Find out more about our Chatroom Leadership Opportunities.- Community Mentor Leader for Teen Only Zone subcommunity. We're always looking for new teens to take part of your subcommunity! Come join in! - Active Listening (AL) 2, 3 & 4. Badges (please ask other graders for feedback). We try to get your requests graded as soon as possible (and we have a great team for that!) but please be mindful that we grade these manually and we have a great amount of requests sent in daily. You can check the updates threads of each test here AL2 Updates, AL3 Updates, AL4 Updates to know when badges have been last updated.I'm a doorkeeper so I can open/close rooms per request. Feel free to message me at any time. ---------------------------------------------Thanks for stumbling into my profile :) It's very nice to see you! I'm Mel and I'm a young girl from Buenos Aires, Argentina. I'm a college student majoring in physics. I work as a support teacher for young kids mostly. I love teaching and explaining things - I think everybody deserves their chance at understanding a difficult matter, even if they need more time for it than someone else would.  I'm not much of a talker as a listener. I feel like it's very important that every single person out there has someone to rely on and be there for them. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged. That's what I aim for. I know I can't change your life nor magically solve your problems (Although I would really like to be able to do that) but I do can promise to be here, as much as possible and as much as you need. I'm your friend and I'll always care about you. I deal my own battles every day and I know that talking helps. You are never alone here. I would like to be a writer someday, because books mean a lot to me. Everything I want is what I write to be special for someone, if I could make at least one (only one) person feel something by something I wrote, I would already feel realized. Writing has always come naturally to me. It's who I am. As a kid, I would always grab a pencil and write, instead of drawing. I would always make stories up in my mind to tell other people. I would always write too much, speak too much, and take too long to tell an anecdote. I was born a storyteller. At the moment, I just do it for fun and for myself or my close ones.Anything else you would like to know about me, feel free to message me and ask, I'm pretty much an open book! and will love to get to know eachother more. If you are around here and have any question or need someone to chat or you are a new listener and want a long term mentor to cheer on you and be happy for all your success - I'm your gal. Much love, Mel. 
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2070
Argentina

Lysandra

Epitome 16
Listens to To Teens
in last week
Hello, I'm Lysandra. It's a great pleasure of mine to be a listener here on 7 Cups as I have always been passionate about supporting others. My main areas of expertise are anxiety, depression, LGBTQ+ issues, loneliness, student life, and general mental health. If you would like to chat with me, feel free to send me a message and we can arrange a time to chat, or if you prefer, have offline conversations. Otherwise, thank you for reading my profile, and I hope you have a nice day.
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3071
United States