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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

KatieTheBigRockOne

Exemplar 14
Listens to To Teens
in last week
Hello :)​​​​​​ I'm katie, happy to meet you! Firstly, I'm glad to be here for you, please feel free to message me  (◍•ᴗ•◍)  and i will get back to you as soon as possible. My response time is under 48 hours, chats typically last between {30 minutes and 2 hours} depending on support required, when chatting with me there won't be a time cap, just talking until you hopefully feel that little bit better <3Please read  through my profile before requesting me  for a session thankyou!💙No Longer Accepting Member Requests 💙​​​​​​​​​​                          ⬇️Availability :  I am typically available from 2pm - 4pm EST ​​​​​​, Monday - Saturday. (though my active time can be uncertain. Feel free to send a message whenever and I will reply to it as soon as possible. Do not expect an Immediate reply unless previously discussed or I am online ​​​​​​) I do NOT take chats on Sunday. -💙I value feedback a lot, please consider leaving a review so I can reflect on our experience💙-Thankyou for considering me to talk to :) before you read on I want to remind you that you are wonderful, beautiful, worthy and 100% deserving of support <3  In my time I have experienced my fair share of issues and Hurts, having experience in tough breakups, relationship stress, family stress, LGBTQ+ issues and relations, general anxiety, social anxiety, depression, self esteem, self worth troubles and ASD (autism spectrum disorder). If you feel most comfortable talking to someone with direct experience about the issues you're facing those are the experiences I have went through in my life ✧。*☆ But I am capable of talking about most every topic, applying those experiences and lessons to better understand you. As your situation is completely unique I appreciate every chat is a new experience, I'd be very glad to listen to you vent, provide support or simply keep a conversation☺️.Although I am capable of most topics I would like to make you aware I do not take chats with the *main focus* of the conversation being disordered eating, drug abuse or sexual health problems as these are triggering to my past experiences and I feel I may not be able to help as much as you deserve to be heard. If you are experiencing these issues you are worthy of support and you deserve to be listened to, though I may not be the best match support is still out there, I hope you can find it 💙 ​​-I will listen  ​​whole heartedly and typically take an active role when listening, so will ask open questions, give in depth responses and tend to reply to most messages though if I don't I am not ignoring you ♡ I am simply allowing you have the floor so I can better understand and hear you (if I give responses like 'mm', 'I see' 'oh?' or 'please continue' it means I am listening and letting you vent. I do care!! I'm just not interrupting you)  ☺️However like a pair of shoes or a good outfit.... You won't always find the perfect match on your first try feel free to keep searching! ☺️ Find more lovely listeners here: https://www.7cups.com/BrowseBrowseListeners Green status:I am online and taking requests /chats, please message me if you find me to be a good match, I'm 100% here for you!!! I am activeOrange status:I am online but NOT actively taking requests or chats (although I will take up chats on this colour, feel free to message and I will hopefully get back to you soon) I am most likely in forums or online in some way! Red status: there's a chance I'm online (but I'm likely not) but this means I am NOT replying or taking chats at all. Feel free to message and I'll answer as soon as I'm back online :). I am not active.  ---------------------------------------------------------------------------------Some loving reminders ( ˘ ³˘)♥-♡ You are a lovely person, life can be a hard and difficult journey and at times you can forget how wonderful you truly are I'm here to remind you you're awesome!  ​​​​​​-​​​♡ You deserve respect and care, feeling alone or hurt can be such a painful thing, regardless of where you are in life you deserve respect and appreciation. -♡ You are capable and wonderful, insecurity and harsh people can make you forget what you're truly able to do, look how far you've came you're more than capable :)  -♡ You deserve great things. Don't let negative thoughts or people overwhelm you, it can be difficult to believe but you deserve a lot from this life. -♡ You can get better ! sometimes when you've felt down or hurt for so long it feels recovery is impossible. But healing is completely possible, and so many people are here for you   -♡ Take care of yourself, you only get one you :)  -------------------------------------------------------------------------------- I will try my best to be here for you, but i may be busy!Thanks for understanding :)For listeners :                   As a fellow listener I am compassionate about creating a warm welcoming community between both members and listeners alike. I like welcoming new listeners and will always be up to talk about listener chats with you all (I'm a peer support, please feel free to message me after a hard chat I'm here for you 🤗)   ~ 💙My listener twin is BrightHeart116//love you MishiS💙 ~          To every beautiful listener I've had the good fortune to meet, thankyou! I hope you realise not only how much you matter to me but how much you truly enrich this community and life too!           To every wonderful member I've came across along my journey, never forget your worth and how splendid you are to know!   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Current Roles:            - I am a trained active listener (I regularly recap training and am always searching for the best ways to support people)          - I am a verified listener (meaning i passed a mock chat to ensure quality)              -I am a peer support (which means after a difficult chat you ~listeners~ can come and talk to me for support or to be led in the right direction )  ​​          -I am a forum support for the LGBTQ +/MOGGI community : meaning I post regularly and support this community in forums.          - I am also a forum support  for the positivity and gratitude community : meaning i post regularly in this community too!           - I am a part of project lightship ​​​​​(so  actively spread the word of 7cups and support externally too!) this is actually my profile as part of the team on twitter : @katie7cups / KatieTheRockOne7cups ~~~~~~~~~~~~~~~~~~~~~Previous roles :              - I was both a host at one point in time, and co-host of the listener sharing circle (every Sunday from 8am - 9am EST // with a combined time of hosting being roughly five months)             -I used to have the title of assigned host for the member sharing circle (I hosted every Saturday 2pm - 3pm EST // hosting consistently for three months, then with a break and hosting again for roughly four..... Meaning i hosted for a combined of 6/7 months in my time)               - I was an assigned host for the healthy habits sessions before they got discontinued (i hosted every Tuesday since i first joined till the sessions merged with sharing circles, hosting for 9 months)        - At one point i also hosted for friendship room weekly sessions mine was self care Saturday! (I hosted every Saturday and helped make the newest version of the script) ​​​​​ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ​​​​​💫To all individuals I've come to accept the loss of, know I'll forever mourn you, You will remain eternal in my heart and the hearts of those who cared💫☺️💙☺️Have a lovely day all 💙
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768
United Kingdom

Sunisshiningandsoareyou

Marvel 5
Listens to Over 18
in last week
      ❤ Not available for any chats❤Apologies for any inconvenience, if caused .Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support.  Please remember you are awesome ❤ Stay great and take good care ,  everyone! 💛                                                                                 Response time for all my  current  members /listeners would vary as I am not logging in here regularly as earlier  , i apologize if messages are delayed . Thankyouu for understanding , YOU do come first and there's plenty support available at all times ,  please do  find an amazing currently active listener  HERE ,and i hope you receive the best support !   💖Hello Amazing Human,Welcoming hugs and high fives and cookies for youuu !Thankyou for finding me here,I understand life isn't always smooth sailing , we all have our ups and downs .I know I won't be able to solve all your problems, but problems shared are problems halved,right? .... I am a trained verified listener here who can Offer you a kind, empathetic and non judgemental ear and help you guide through these dark times .Feel free to Talk/share/Vent ,I'll be more than happy to listen to you , provide you a safe and comfortable space and help you feel better in any way I can.Please do keep in mind that I can't advise you ,I can help you guide through the roads,but the steering wheel will always be in your hands and the direction to choose  will always be your decision solely , since you know your journey and your destination, the best . Rest assured ,you've got your passenger seat covered  for any support always! I am a person who believes in the power of sharing smiles, happiness, kindness ,hope and positivity and I would love to share these with you too , if you allow me too 🌻I am highly respectful and polite and personally don't use any kind offensive language ,so  would certainly  appreciate the same from you .  People looking for inappropriate  sexual chats and /or interested in making any sexual advances towards me ,this is a mental health platform ~ and we don't entertain such gestures here . Please refrain from sending any messages,thankyou .I don't take up , loneliness chats and topics on chronic pain, panic attacks , sexual health and self harm.Feel free to browse other amazing listeners for these topics and those not listed under " categories " HERE❤ The topics I am comfortable providing support for include general mental health struggles, getting unstuck, managing emotions ,  student life related topics , relationship stress, social anxiety, self esteem and body image issues  etc. and more are listed below ,under categories....Feel free to send in a message anytime and I would get back to you as soon as I can , we can then schedule a time and day or a chat too or agree to offline chatting,whichever is more comfortable to you . 🤗Lastly, remember that you are not alone ,Your mental health is important , you are a brave person to seek support ,  you're here and I am proud of you for that ! If you give me a chance I'll try my best to be there for you ,to be there with you and remind you that Even if the clouds appear to be very dark at any point of time ,  the Sun Is Shining And So Are Youuuu 🌻🌞🌻You are one Amazing human, you are important, you matter and You are deserving of kindness , happiness ,love and all things amazing in life !It's cool to be kind ,people!🤗 Have an amazing day/night ahead !!MY ROLES ON 7 CUPS -The most important and my favorite one - To provide everyone a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs 🥰 🍪🌻🤗# Trained and Verified Listener to provide quality listening to members # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all. # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role ) # Listener's Verifiers Team member  (I take mock chats for listeners under  the verification process) Want to get verified ? Check here or feel free to message me for more information.  #Quality Mentor  # Global community mentor and forum supporter  #Listener Chatroom Supporter  #Doorkeeper ( feel free to message me if you'd like to open / close rooms )  #Events , Pop up discussions and safety support sessions Host  # 7 cups Internship ,  Leadership Development Program  , Group Leadership Dynamics  and the Building Community Program 's  graduate . THANKYOU FOR READING, FEEL FREE TO SEND IN A TEXT ANYTIME, I'D LOVE TO HEAR FROM YOUU  SOON !  STAY AWESOME, STAY HYDRATED  and TAKE CARE!🌻❤#ByeByeCliques , do check out this post for more information and joining in the movement . We are a safe and inclusive  place for all  , and you MATTER !! 🤗  
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2596
Christmas Island

Heather225

Connoisseur 1
Listens to Teens &amp; Over 18
in last week
Hello, 7 Cups! ❤️💛💚💙💜 My name is Heather (my nickname is H), and I head the 7 Cups Community Management Team. Please drop by my PMs if you have any feedback or safety concerns!You may know me by my birds!Tuna: https://imgur.com/hKKOcojFlip: https://imgur.com/NPPrtVG ❤️💛💚💙💜Be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. - Max Ehrmann, “Desiderata” - NOTE: I am unable to take chat requests as I cannot respond in a timely manner. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue and the first available listener will connect.  
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209
United States

ShneurZ

Master 6
Listens to Teens &amp; Over 18
in last week
בעזרת ה' יתברך שתומך בי בכל רגע ונותן לי את הכוח להמשיך בעבודתי כאןWelcome to My Profile! ברוכים הבאים לפרופיל שלי!This profile is Sabbath/Holiday observant - as such, I will be unable to respond to messages/meet from Monday evening, September 20th beginning at 2:00 PM to Wednesday night, September 22th at 10:30 PM Israel Standard Time on account of Sukkot - Chag Sameach!  הפרופיל הזה שומר את השבת והחגים - כתוצאה מכך, לא אוכל להגיב להודעות/להיפגש מיום שני, 20 בספטמבר ב14:00 עד יום רביעי ב22:30 עקב חג הסוכות - חג שמח ומועדים לשמחה!You can schedule a time to chat with me by submitting this form ☺אם אתם רוצים לדבר איתי בעברית, אפשר למצוא את הטופס לקביעת פגישות איתי כאןPlease read my bio before sending me a PM :)A Bit About Me - נא לראות למטה לפרטים לדוברי עברית  Hey there! My name is Shneur, and I'm currently a Yeshiva (seminary) student working on active-listening skills and trying to help out others :). I really want to work in clinical therapy, specializing in helping individuals suffering from Obsessive-Compulsive Disorder (OCD). I personally know how devastating the disorder can be, and I want to do my part to ease the pain of those suffering from it. I'm a proud Orthodox Jew, but I'm still completely comfortable talking with anyone of any faith, or lack thereof :). I love jogging, studying the Talmud, hanging out with my friends, reading fiction novels, learning new languages, playing Settlers of Catan, and watching shows like Cobra Kai and The Crown. Looking forward to chatting with you! Feel free to leave me a message to chat or set up a time to chat :). Feel free to call me Shneur, Z, or ShneurZ - whatever you feel comfortable with! I currently speak/partially speak/am learning the following languages to some degree/fluently (I love casual chats about linguistics, so if that's an interest of yours, I'd love to hear about it!). As a result, I can provide full support in the first two languages (English and Hebrew) and minimal/technical support (such as directing you to a listener who speaks your language fluently) in the other six:I speak English fluently! (English) 🇺🇸אני מדבר עברית כשפה שנייה (עברית - Hebrew) 🇮🇱Yo hablo un poco de Español :) (Español - Spanish) 🇪🇸J'apprends le Français et Je sais un petit peu! (Français - French) 🇫🇷איך רעד א ביסל יידיש! (יידיש - Yiddish) ✡️Ich sprache ein bisschen Deutsch! (Deutsch - German) 🇩🇪Я говорю немного Русского Языка, и я могу его читать и писать! (Русский - Russian) 🇷🇺Mi parolas multan Esperanton, sed ĝi ne estas flua - mi esperas ke mi baldaŭ povos uzi ĝin kun membroj kiuj parolas Esperanton :)! (Esperanto) ❇️ I specialize particularly in discussing anxiety, spirituality, student life, relationship stress, and family stress. Additionally, I am experienced in chatting about OCD as someone who has it and understands how it feels. OCD can be an extremely debilitating and frightening disorder - if you feel you might be or are suffering from OCD/obsessive thinking, I would be happy to chat about it with you :).  שתהיה כל הפעילות שלי כאן לזכר נשמות נחמן דניאל בן אריה צבי ז"ל שנפטר יום ל"ג בעומר ה'תשפ"א ודניאל מאיר בן מרים ז"ל שנפטר בראש חודש תמוז - שיתעלו נשמותיהם בגן עדן במנוחה המתאימה לצדקותם Things that I can chat about: Anything listed in my topic list!  Things that I can't chat about: Sexual Health, LGBTQ+ Issues, and Spiritualiy other than if it pertains to Judaism In Memory of Nachman Daniel ben Aryeh Tzvi z"l, who passed away on April 30th, 2021 and of Daniel Meir ben Yisrael z"l, who passed away on June 11th, 2021 - May Their Memories Be Blessed Important Things to Keep in Mind - You will not face judgment of any kind in our chats - I will respect you and your feelings - I will ensure your confidentiality - none of your details or the content of our chats will ever be traceable back to you, and you can remain 100% anonymous - You are free to share anything and everything you like - save for expressions of bigotry and intolerance, inappropriate sexual talk, and intentionally offensive uses of language - I will not be providing advice - this is because only you know your situation best. I can ask you guiding questions and we can work together based on them to possibly figure out a proper plan moving forward! - I will listen to you compassionately and attentively. - 7cups is not a crisis resource. If you are in crisis (having thoughts/intentions of suicide or are currently harming yourself), please contact crisis resources here or contact emergency services if you are in an immediate medical emergency. - I value you, all of you, with your strengths and weaknesses too! Roles on 7cupsQuality Mentor - I am a Quality Mentor (QM), meaning that I work with other listeners, both adults and teens, to improve active listening skills and in general work on improving the overall listener quality of 7Cups! If you would like me to be your mentor, feel free to send me a message and we can get to work.Teen Transitioning Mentor - I support aging-up teen listeners and recently aged-up adult listeners through the often unfamiliar and unsure process that they're going through. If you are in such a position, feel free to fill out a request for support from myself and the other mentors here.Verified Adult-Teen Listener - I am available to chat with both adult and teen members and have been evaluated as a listener committed to high-quality active-listening. However, I apologize, I am unavailable to chat with teen members regarding matters of sexual health/any topic which involves sexual details (excluding LGBTQ+ topics - I'm good to go with those for anyone!). If that is what you would like to chat about, you can search for a different listener here.Listener Verifier - I am a member of the VL Team, meaning that I assist in getting listeners verified by performing mock chats with them. If you would like to become a verified listener yourself, feel free to learn about the requirements here and to request a mock chat when you're ready here.Safety Patrol/SPOT - I flag profiles and forum posts for content which violates site policy. If you know of any such profiles or posts which may contain such material, don't hesitate to reach out to me or any other member of Safety Patrol! I am also a member of SPOT, and I reach out to listener profiles to make sure that they're complying with site rules about bios, profile pictures, and usernames in addition to training listeners to become members of Safety Patrol. If you would like to apply to join Safety Patrol, click here. Leader of the Hebrew Translation Project for 7Cups - I submit, edit, and approve all potential Hebrew translations for the site. If you would like to apply as a member of the project, click here. You can subscribe to the official forum thread for the project here.Listener Coaching Team - I am a Listener Coach, and I assist listeners both new and experienced alike with specific requests for guidance in many different areas including but not limited to active listening skills, site navigation, situation management, and site policy. You can submit a Listener Coach Request here and I or another Listener Coach will contact you within five days. Quotes I Love!אם תירצו, אין זו אגדה - If you will it, it is no mere dream - Theodore HerzlIt is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. -  President Theodore RooseveltEbla estas fortecon trovi en ĉiuj el ni, iuj jam ĝin trovis, aliaj ne, sed brulas fajro en ĉiu homo ke ne neniam estingiĝos, eĉ ne povas oni ĝin senti brulanta - Strength can be found in all of us, some have found it already, others not, but a fire burns in every person which can never be extinguished, even if you can't feel it burning 🇮🇱לדוברי עברית🇮🇱  שלום וברוכים הבאים לפרופיל שלי! קוראים לי שניאור, ואני תלמיד בישיבה בישראל. דעו שאתם לא לבדכם למרות איך שתרגישו, כי אני אנסה תמיד להיות שם בשבילכם! להגיד קצת על עצמי (כדי שהשיחות שלנו יהיו רק עליכם!), אני בן 18, תלמיד בישיבה ומתרגש להמשיך את הלימודים שלי בשנים הבאות ולהיות רב ופסיכולוג! אני יהודי דתי גאה, אבל אין זה משפיע על היכולת והנוחות שלי לדבר עם משתמשים מכל מקום, של כל דת, גזע, או מוצא - כולם מתקבלים כאן! אני מתמחה באלה התחומים הבאים: חרדה כללית, הט"כ (הפרעה טורדנית-כפייתית), רוחניות, חיי תלמיד, לחץ יחסים, ולחץ משפחה. אני יכול לשוחח איתכם על כל נושא שתירצו, אבל אני מתנצל, אני לא זמין לדבר על התעללות/אלימות במשפחה.  הערה חשובה: כמישהו שסבל וממשיך לסבול מהפרעה טורדנית-כפייתית, אני מנוסה במיוחד בשיחות על הנושא הזה. אם אתם סובלים גם ממחשבות אובססיביות או כפיות, אני מזמין אתכם לשוחח עליהן איתי במרחב בטוח ונוח למי שרוצה לשוחח איתי בעברית בבקשה להודיע לי אם את/ה זכר או נקבה כדי שאוכל להשתמש בכינויי הגוף המתאימים לך. תוכלו לעשות את זה בטופס לקביעת פגישות שתמצאו בראש תיאור הפרופיל שלי. אני מתרגש לשוחח איתך :).
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1406
Israel

lyricalAngel70

Guru 1
Listens to Over 18
in last week
~ON A SELF-CARE BREAK~ Sorry, Not Taking Any New Chat Request Currently. Kindly Browse Listeners Here, Thank you! Please read my bio before contacting me. ❤A Lil bit about me: Hi, this is Angel & I am delighted that you have come across my profile on 7 Cups' of Tea. I am an active, trained, verified listener here. Besides, I have completed 7 Cups' Internships (June 2019), LDP - Leadership Development Program (January 2021) & CDM - Content Development and Marketing Program (September 2021) successfully. Currently, enrolled in QLP Quality Listening Program (to further improve my listening skills) at 7 Cups Academy. I am comfortable talking about all the issues mentioned in the list below: ADHD Alcohol/Drug Use Anxiety *** Bipolar Borderline (BPD) Breakups *** Bullying *** Cancer Chronic Pain  Depression *** Diabetes Disabilities Domestic Violence Eating Disorders Exercise Motivation *** Family Stress *** Financial Stress *** Forgiveness *** General Mental Health *** Getting Unstuck *** Grief *** LGBTQ+ Loneliness *** Managing Emotions *** Men's & Women's Issues *** Obsessive-Compulsive Disorder (OCD) Panic Attacks *** Parenting Perinatal Mood Disorder PTSD/Trauma Racial & Cultural Discrimination *** Recovery *** Relationship Stress *** Schizophrenia Self-Esteem *** Self-Harm Sexual Health Sleeping Well *** Social Anxiety *** Spirituality *** Student Life *** Weight Management *** Work Stress *** N.B: Topics with asterisks denotes my live experience (I have lived it, gone through it) in that specific area & can assist you better with it.I would love to connect with you and assist you in the best way possible. I congratulate you on reaching out to seek help because it is not an easy job. It may be difficult to share your problems but I assure you that you won't regret trusting me with them. Your secrets are mine after you choose to share them with me. 😊I am currently studying masters in Clinical Psychology.  -Bookworm. -Loves traveling, sketching & shopping. -Cleanliness & fitness freak. -An optimist & an ambivert. -Down to earth. -Great singer. ​​-On my way to be the best version of myself. Proudly a member of these amazing communities : - Safety Patrol Team - ​​​​​Team Lightship - 7 Cups Hindi & Urdu Translation Team - Q&A Approval Team -Content Volunteering Team - Lightship Outreach Assistant Teamhttps://www.7cups.com/forum/GroupModZone_168/CommunityManagersOffice_2008/WarmWelcomeEveryoneByeByeCliqueChallenge_238987/#ByeByeCliques Eating disorders support and awareness hashtag - #EdGangTwin Listener: @WatchingOverYou - A brilliant listener & my favorite person. You can find them here - https://www.7cups.com/@WatchingOverYou ​​​​​​ P.S. Please refrain from connecting with me if you are here for casual/sex chat/online dating/seeking a relationship/marriage/wanting to have my social media, number, etc. And if I get such chats, I would be blocking them without any warnings (since I have already mentioned what I am uncomfortable with). You have many great apps for such purposes out there. 7 Cups' of Tea is an anonymous, secure, on-demand emotional health service and online therapy providing platform where real people connect to real listeners in one-on-one chat. If this is your sole purpose and you want to talk to someone? Hello and welcome. ❤ Thank You, Kind Regards, lyricalAngel70.
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1502
India

Hope

Epitome 4
Listens to Teens &amp; Over 18
in last week
Hi! I am Laiba, also known as Hope! I am a Community Manager at 7 Cups. I oversee 7 Cups academy. I believe education should be practical and available to all. I have the honor of contributing to just that through 7 Cups academy. We offer the following programs!7 Cups Internship ​| Leadership Development Program ​|  Building Community Program ​| Content Development and Marketing ​| Group Leadership & Dynamics Development | Quality Leadership Program All the above names are hyperlinked. You can click through and find more information. All our programs are free and we provide a certificate and a badge upon completion. Please read before PMing! ✦ My response time is within 3 days. Your patience is appreciated.  ✦ I am no longer taking member support requests/listening requests concerning personal issues. If you are looking for a supportive listener, please find one here!I have created a few growth paths (some in collaboration with the community) that I would love for you to explore! ✦ Preventing Burnout at 7 Cups ✦ Managing Anxiety ✦ Leadership Basics ✦ Watering Hope ✦ Study MotivationAre you new to 7 Cups? Welcome to 7 Cups! (Click for a message from me)
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4585
United Arab Emirates

SunnyLexi

Expert 3
Listens to To Teens
in last week
Hello everyone! Still working on this!!
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797
United States

considerateParadise6717

Master 7
Listens to To Teens
in last week
~~~ Welcome to 7 Cups - ConsiderateParadise ~~~ Please book me using this link if you would like to chat with me. I will get back to you as soon as possible after.  I am here to support neurodiverse members!  Feedback form - Please provide feedback hereHello amazing people, thank you for looking at my profile, and reching out to be heard, you deserve as much support as possible. Pronouns He / HimAbout Me I am a 16 year old British boy who is on a mission to help as many people as possible. I enjoy playing tennis and music. I am described as a kind, caring, enthusiastic, helpful and sensitive. I am currently year 11 in school in my GCSEs year (10th grade for you Americans). I am hoping to study Geography, business and maths at A level.  Why I became a listenerI chose to become a listener because I want to help make a difference to people's lives. I want to support other people on the lowest parts of their life and help you to see you grow into a much happier person. Availability My time zone is GMT. I will try to reply within an hour, my max response time is about 10 hours. Online  - I am ready and willing to take on more chats. If a you presses 'Chat Now', I will spend at least half an hour focusing only on you and making you feel better. Offline - I cannot take on chats at that moment, and you will see 'Leave Message' on my profile. You are still able to send me a message and I will get back to you as soon as possible. I usally keep my profile as offline so message me anyway and I may be able to talk to you. You can look for other amazing listeners here  or can wait for me to reply. Busy - I am already busy so can't take your chat at the moment. Feel free to leave me a message and I will get back to you as soon as possible. I will reply to you within a few minutes to let you know if I can talk to you. Once again you can look for other listeners here  or wait for me to get back to you. If you would like to book as session to talk to me, you can use this link to book a time and I will be there to talk to you. My roles-      Verified listener  - I have gone through a mock chat to prove that I have good active listening skills. - 7cups Internship - Graduated with Honors - Group Moderator - I help to keep rooms safe as well as host discussions. The subcommunity rooms I mod are, Anxiety, Depression and Newbie (Sharing Circle, Support Room and Teen Community Room) - Peer Support - Please message me after a hard chat and I will try to help - Care Support - If you would like someone from the team to reach out to you or someone else then click here Teen chatroom star - I help keep the listener rooms safe and help answer any questions you may have.  Listener coach - I will reach out to you if you would like support. Request it hereHope to get into many more roles to help the 7cups community soon. -------------------------------------------------- -------------------------------------------------- --- My favorite quotes     -------------------------------------------- -------      Thank you for looking at my bio, I hope to speak to you soon * Sends Hugs *
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540
United Kingdom

Listeningsarinn

Guru 2
Listens to To Teens
in last week
Hey,im sarinn and i’m here for you,this chat page is your safe place, you won’t be judged and you have nothing to be ashamed of,i’m already proud of you and love you all sooo much  *lgbtq+ Ally*just a hug in case you want one *-*      please provide me with feedback and reviews after the chat *-* and always remember; love yourself: speak yourself  'cause "life gets hard and it gets messed up when you give so much but it's not enough when the high's too high and the low's too low   ....  don't you let it kill you,  even when it hurts like hell  oh whatever tears you apart, don't let it break your heart" "it’s magic to live just for someone else, It’s heart warming to have another half" maybe your other half is some where out there, who shares what you feel, a lover, a friend, who knows??  
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1792
Iran (Islamic Republic Of)

Emery5

Proficient 3
Listens to To Teens
in last week
On a self-care break! Please be mindful of messaging. Hi there, Gavin here! Pronouns he/him I can't do live chats for now, but do drop me a message and I will reply as soon as possible! I'm a verified active listener here on 7 Cups. I am experienced in chats about ADHD, trauma/PTSD, depression, anxiety, and panic attacks. But you may look at the topics I'm able to take in the categories. Other than the these, I may not be experienced but I will try my best to actively listen and be empathetic to you. I believe that there is a good in everyone regardless of who they are as long as they want to be. I believe that everyone can live a happy life. If you are going through something hard and feel like there's no way out, know that you are not alone Listeners I've been a listener since 2018 and trained to be a Teen Quality Star on 7 Cups. Don't be afraid to reach out to me! I understand the ups and downs of being a listener and I appreciate every single one of you. I'm also passionate about improving listeners' active listening quality.Click here for a giant messy 7 Cups links about roles, application, projects, frequently asked links, helpful links, etc.My preferred listening style I provide a non-judgmental space for you to vent or talk about your issues, and you may expect from me what a 7 Cups listener should do. I like to give thoughtful questions for both of us to understand the situation better. My response may be slow at times because I'm thinking of what's the best for you and what I should say. I tend to give you space when I see that you're typing. My availability varies. I'm usually online around 1 AM - 3 AM ET every weekday, but you're welcomed to leave me a message anytime.About Me - My interests: Drawing, psychology, reading, learning Japanese, writing, typology (MBTI and Enneagram), graphology, anime (Koe no Katachi, Attack on Titan, Tokyo Ghoul, and more). - I'm fluent in both English and Indonesian, but I prefer using English. - My personality type is ESTP. Enneagram 8w7. Instinctual variant sx/so. Tritype 873. Sanguine. (I'd LOVE to help you discover your personality type so don't be afraid to drop a message!)Topics that I don't feel comfortable with: - Alcohol/Drug use - LGBTQ+ - Sexual HealthMy RolesTeen Quality StarTeen Community Star on Support PlusChat SupporterSafety PatrolVerified ListenerGrowth Path Builder. My Twin Listeners@lueurspaceLueur has a youthful soul and a fine as wine taste in music. My non-blood related sister <3@BrightHeart116 My twin name xD. Emily is a sweet person!! She's really strong and resilient <3"If I can stop one heart from breaking, I shall not live in vain." - Emily Dickinson Check my bio for an update of my whereabwhereabout (Underlined texts are clickable) (Previous username: EmikoKokoro) Last updated: September 11, 2021
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1103
Indonesia

AdylynS

Explorer 2
Listens to To Teens
in last week
I will be camping most summer weekends and from July 1st to July 11th, you can still message me it might just take a bit depending on the time of day! Also, School is starting soon! I would love to listen and support you on you journey to being a better version of yourself. I love helping others and I can not wait to talk with you! Also, I speak many languages not just english!
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195
United States

melonMeloncholy

Connoisseur 5
Listens to Over 18
in last week
Reaching out is a great thing, a strong thing. Sometimes just talking helps. Listeners are eager to acknowledge what's said without judgment; to empathize; to encourage self-reflection, honesty, and mindfulness. There are always choices, no matter how small or undesirable, and those choices can be explored safely.melonMeloncholy is a Verified ListenerThis listener has passed serious mock chats with listener mentors. Listeners: message Melon to learn how to become verified.Sorry - Melon is not available for long-term support.This listener's schedule isn't reliable, however repeat chats are okay.Need a Listener or Peer Support when Melon isn't here?Connect to a Verified ListenerConnect to Long-Term SupportConnect to a Peer SupporterYou deserve support. Keep seeking the support you deserve.Ongoing List of Healthy Distractions (& Self-Love). Grounding techniques, self-care, and distractions from urges"Rivers know this: There is no hurry."- A. A. Milne, "Winnie the Pooh"
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697
United States