Skip to main content Skip to bottom nav
Talk to an expert therapist
So far things have been going well we’re still in the beginning stages, but...
Reviewed Jul 31, 2026
Talk to Carmichah Now
Empty Cup
Mon
Empty Cup
Tue
Empty Cup
Wed
Quarter Full Cup
Thu
Fri
Sat
Sun
Daily Target
Your Plan for Today
1 Learn
Welcome to our community!
1 min
2 Explore
Heart a Feed Post
1 min
Go
3 Grow
Hours of sleep last night
Picked for You
BACK THE 7 CUPS COMMUNITY
Help keep 7 Cups free
Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

@Amanda84
Mindfulness Center
Last Post
23 minutes ago
How are you feeling? 💛 About going back to school or university?
...See more Are you looking forward to going back to school or university? Are you just starting? Are you starting a new school? Feel free to share any of your fears , worries, or if you are excited about it. No judgement at all 💛 What you feel is valid 😊
@SoulfullyAButterfly
Community Projects & Events
Last Post
32 minutes ago
The Official Summer Word Chain Game
...See more Ready to catch some summer fun? Here is the latest edition to this fun Word Chain Game This game is simple: build a chain of words related to summer, sunny days, vacations, and all things bright and breezy. How to Play The word you post must start with the last letter of the previous word. Keep your word related to summer (beaches, road trips, warm weather, refreshing treats, or outdoor fun). If you run out of words, you can use "happy" or "energetic" words. Be creative! Try to avoid the most common words to keep the chain going longer and more challenging. Example Chain: Beach > Hammock > Kite Let’s start the chain! The first word is: Sunshine
@BlueDarkAurora
General Support
Last Post
31 minutes ago
Where I used to be
...See more When the present feels uncertain, the only certainty we have is the past, a moment when we faced something impossible and somehow we made it through.  It may leave reminders of how difficult it was but it also leaves us with the knowledge that we had it in us all along, the strength to carry on.  When you look back at where you used to be, do you see the struggles or do you see the lessons, the strength and how far you've come? 
@Jamen1
The Church Cares
Last Post
18 minutes ago
Prayer Wall
What can we pray for you today? Share here!
@BlueDarkAurora
Positivity & Gratitude
Last Post
24 minutes ago
Search Party for @Tinywhisper11 🔦 ✨
...See more Alright everyone, friends and family of @Tinywhisper11, I'm forming a search party cause Tiny has been MIA for a while now 🐾 Let's all grab a torch and shine a light to help guide her back to us ✨ Label your torch with love, positive thoughts, wishes or reasons as to why you miss her or what you miss about her 💖  Hope the light reaches you Tiny 💗 We all miss you. Find your way back to us soon 💖
@soulsings
7 Cups Online Therapy
Last Post
2 hours ago
Emotional Hurts
...See more * What’s one emotional hurt that you’ve been dwelling on? * If you could stop dwelling on it, what would change in your life? Taglist Updated 8-10-26 @3timesLeo @4Jasmine @abbylov3s @adrjust1 @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @belongtothesun @bence2 @bestSugar5181 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @cafedaydreams @candybubblegumsprinkles @calmcoral @calmWest327 @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charmingSky5972@charliebee1121 cheerfulKiwi1776 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @DarkWolfy04 @daydreammemories @deborahdebbie@Desmynn6789 @Determinedsquare9605 @DkIfINeedHelpOrSleep @dlynn88911221 @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @EmbraceYourWings9340 @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @Empress02 @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @eternalHero77 @exuberantStrawberries9544 @eyeofthetigerrr @FaithfulScout @FaithMagic @fearlessCup8704 @F1shD0g  @FlowerEV777 @forcefulBeach929 @FracturedPurple @Fradiga @FrenchieMom @fruityPond7887 @gentleCandy7153 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @HealingEcho @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @holdingspace85 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @insightfulEyes3026 @intuitivepixie1331 @intuitiveEast6300 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kevin3108 @kindcircle3085 @kateeew@Katty719 @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @linda19152 @LillyPad12345 @LisaMeighanMBPsS @listeningcariad @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @memyselfandmoth @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @Mishka1599 @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @naturebeauty1234 @navyAcres6073 @neonKiwi9963 @nessa104 @NotAllHere713 @oa4me @oakley958 @Oceansky93 @oliveSquare2976 @OneErased @onkia122 @openocean @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachThinker662 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @polar @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @QuietLightning @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @Rhiannon65 @RMaunil @Rod88 @RogueOne1983 @RowanRawrs0512 @Ry @Salvatore123 @sandie @Scarletpear1945 @sensitiveShade5337 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @stoemieandpaws @stormieandpaws @SugareeIsMe091121 @summerkay2024 @sunnywaters6321 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @tranquilEnergy77 @treefrog1234 @trueconfidant123@tryinglittleaudrey  @txrmentedSxul @UniversalSmile @UrsaMayor @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yellowNectarine9265 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524
@trueconfidant123
Positivity & Gratitude
Last Post
24 minutes ago
Spam this thread!!
...See more Yes. You read that right.  I want you to spam this thread while being respectful and within community guidelines. Emojis, GIFs, poems, thoughts, stories, hugs ... Anything and everything! If you don’t have anywhere else to put it, you can put it here.