Articles by Expert Contributors
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20 Powerful Affirmations to Boost Self Esteem
Self-love affirmations that will make you feel as amazing as you are
Posted 19 June 2019
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
How to Silence Your Inner Critic
Five ways to reframe the negative voice inside your head and increase self-esteem
Posted 08 January 2019
Lisa De Regt, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.