Articles by Expert Contributors
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What Is Cognitive Behavior Therapy and How Can It Help?
Learn how this counseling approach works by looking at how our thoughts and behaviors are related and what tactical strategies can alleviate symptoms
Posted 12 September 2019
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.
What is EMDR (Eye Movement Desensitization and Reprocessing) Therapy?
When you can't make change happen on your own, EMDR therapy is essential for trauma interventions
Posted 01 August 2019
Jodi Klugman-Rabb, LMFT, LPC
Jodi Klugman-Rabb, LMFT, LPC, is a licensed marriage & family therapist in California recognized for her empathic and direct style in connecting with clients.
Ask a Therapist: What Did You Help a Client Learn Today?
Therapists share real client breakthroughs and "a-ha" moments
Posted 19 June 2019
Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.
Going Through A Divorce? 6 Ways to Support Your Children
How parents can decrease the stress their children feel during and after a split
Posted 21 March 2019
Melissa Muller, LMHC
Melissa is a licensed mental health counselor and supervisor in the state of Florida.