Articles by Expert Contributors
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I'm Lonely, What do I Do? Coping With and Conquering Loneliness
Whether literally alone, or feeling alone surrounded by people, here are ways to overcome loneliness
Posted 12 August 2019
Simran is an aspiring Counselling Psychologist based in India who has been writing stories since she was 13.
Life After 50: Your Path to Fulfillment
Imagine the possibilities - what feeds your soul and gives meaning to your life?
Posted 19 April 2019
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
10 Ways to Support Caregivers from a Distance
Even if you don't live close enough to assist with day-to-day caregiving, here's how you can still help
Posted 21 March 2019
Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.
Random Acts of Kindness (The Seniors' Edition)
Three ways to increase the quality of life for seniors, in a world where many feel alone
Posted 01 February 2019
Trishna Monplaisir, LMSW
Trishna is a licensed social worker with over ten years of experence in a variety of settings including long term and brief interventions.
Do I Need Therapy? Recognizing The Signs and Making The Right Choices
These questions will help you figure out when it's time to seek therapy
Posted 08 January 2019
Lisa De Regt, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.