Expert Contributors

Temi is a BACP accredited psychotherapist, counsellor and clinical supervisor.

The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.

Ashley is a Licensed Mental Health Counselor with over 15 years of experience in the mental health field, working in settings ranging from community settings to private practice.

Rose is student who was born and raised in Utah, USA. She has won many awards for her writing, and is passionate about breaking the stigma on mental illness, and fighting for equality.

Heather is a licensed clinical social worker with a specialty in assisting tweens and young adults.

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Julie is a Michigan-based writer with a passion for mental health advocacy.

Erin Gallagher is a spiritually bent Addiction & Recovery Specialist who uses Tarot, the Akashic Records, Energy Healing and Reiki to support her clients in healing emotional trauma and loving themselves back into wholeness.

Glenn Geher is Professor of Psychology as well as Founding Director of Evolutionary Studies at the State University of New York at New Paltz.

"Walking with you to achieve and succeed," Jennifer Grube is a licensed clinical social worker and author of the book, "Whispers of Inspiration."

Michael Gurian is the New York Times bestselling author of thirty two books published in twenty three languages and co-founder of the Gurian Institute.

Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.