Expert Contributors

The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.

Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.

Trishna is a licensed social worker with over ten years of experence in a variety of settings including long term and brief interventions.

Haley Neidich is a licensed psychotherapist and the Senior Director of Clinical Development for ThriveTalk.com.

Simran is an aspiring Counselling Psychologist based in India who has been writing stories since she was 13.

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.