Expert Contributors

Erin Gallagher is a spiritually bent Addiction & Recovery Specialist who uses Tarot, the Akashic Records, Energy Healing and Reiki to support her clients in healing emotional trauma and loving themselves back into wholeness.

"Walking with you to achieve and succeed," Jennifer Grube is a licensed clinical social worker and author of the book, "Whispers of Inspiration."

Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author of "Hardwiring Happiness" and "Buddha's Brain."

In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."

Alison Humphreys, LCPC, is a licensed psychotherapist with a Master of Science degree in Clinical Psychology from Loyola University Maryland.

Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.

Brittany is a licensed marriage and family therapist focusing on bringing couples together.

Kate Mallow is the Social Media Manager for the National Council for Behavioral Health and has personal mental health experience.

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.

Trishna is a licensed social worker with over ten years of experence in a variety of settings including long term and brief interventions.