Exercise Motivation

Featured Contributors in Exercise Motivation

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Jennifer Boyea is a licensed marriage and family therapist with 18 years of experience in the mental health field working with children, adolescents and adults from multiple socio-economic and cultural backgrounds.

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.


Recent Articles in Exercise Motivation

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What to Expect in Your 50's: Guide for Women

Posted 13 May 2019

Women’s health tips for the most surprising issues women face over 50, from those who have been there

Kathy Wenzel

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.


Rachel Cherry White

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.


10 Ways to Increase Happiness

Posted 07 March 2019

Whether it’s National Happiness Week or a regular Monday, increase happy feelings with these tips

Jessica McDaniel LPC

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.


3 Tips to Accomplish Your Short and Long Term Goals

Posted 25 January 2019

Use these strategies to turn your “want to do’s” into “done’s”

Leslie Carr PsyD

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.



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