Managing Emotions

Featured Contributors in Managing Emotions

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Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Adrienne is a licensed psychologist, assistant professor, and clinical educator with a holistic emphasis in healing.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.


Recent Articles in Managing Emotions

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Eat, Sleep, and Breathe Self-Care Ideas for Women

Posted 11 February 2019

Women are natural caretakers, but taking care of ourselves often falls last on the list

Rachel Cherry White

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.


When the News Does More Harm Than Good

Posted 25 January 2019

You need to be aware, but when current events become too stressful, there are three things you can do for your mental health

Leslie Carr PsyD

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.


Adjusting to Change

Posted 25 January 2019

Why difficult emotions you feel during transitions shouldn’t be ignored

Leslie Carr PsyD

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.


Kelly Palmer MS, LMHC

Kelly is a licensed clinical psychotherapist with over 10 years experience working with children, adolescents, adults and the elderly.



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