Mindfulness

Featured Contributors in Mindfulness

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Heather is a licensed clinical social worker with a specialty in assisting tweens and young adults.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.

Kelly is a licensed clinical psychotherapist with over 10 years experience working with children, adolescents, adults and the elderly.


Recent Articles in Mindfulness

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Can Your Self-Esteem Be Changed?

Posted 12 August 2019

Building self-esteem: how to be your own biggest fan

Rawan Abazer

Rawan Abazer is an architect-to-be based in Sudan, trying to put her fingerprints on the world and decrease mental health stigma in her country by writing.


20 More Positive Affirmations That Will Help You Love Yourself

Posted 01 August 2019

How to use the ‘Law of Attraction’ to improve your life

Angie McCullagh

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.


Ilene S. Cohen PhD

Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It’s Within You."


20 Powerful Affirmations to Boost Self Esteem

Posted 19 June 2019

Self-love affirmations that will make you feel as amazing as you are

Angie McCullagh

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.



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