Panic Attacks

Featured Contributors in Panic Attacks

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Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Heather is a licensed clinical social worker with a specialty in assisting tweens and young adults.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.


Recent Articles in Panic Attacks

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How Long Will I Need Therapy?

Posted 11 February 2019

Whether it’s online therapy for yourself or in-person family counseling, find out the factors that determine the length of treatment

Lisa De Regt MBPsS

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.


How To Beat Holiday Stress: Tips From A Mental Health Counselor

Posted 19 December 2018

From gift-giving to dealing with holiday loneliness, this guide will help put the happy back in holidays

Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.


Deep Breathing Exercises: How to Do Them and Why They're Important (Part 3)

Posted 03 September 2018

In Part Three of this series, learn about mantra breathing, visualization and other advanced breathing techniques

Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.


Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.



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