Panic Attacks

Featured Contributors in Panic Attacks

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Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Heather is a licensed clinical social worker with a specialty in assisting tweens and young adults.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.

Cynthia is a licensed clinical social worker who specializes in animal-assisted therapy.


Recent Articles in Panic Attacks

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Rachel Cherry White

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.


Stopping A Panic Attack: 4 Fast Strategies To Help

Posted 04 April 2019

A therapist shares strategies proven to stop panic attacks quickly

Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.


Stress: The Good, The Bad and the Ugly

Posted 28 March 2019

Find out the symptoms of three types of stress, what roles they play in our lives, and how to know if you need extra support

Cynthia Stocker LCSW

Cynthia is a licensed clinical social worker who specializes in animal-assisted therapy.


3 Ways to Calm Anxiety and Worry Less

Posted 28 March 2019

How the three “P’s” of anxiety affect us and specific anti-stress solutions to create more peace in your body

Laura Berger PCC, CEBC

Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.



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