Self-Harm

My personal journey into - and out of - self-harming behaviors, from negative self-talk to cutting

Allison is a university student passionate about mental health awareness and equality, currently studying in Bali, Indonesia.

Whether you have fleeting or chronic thoughts about suicide, here’s how to know when and where to get help

Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.

Whether you’re experiencing self-injury or someone you love, here’s what it is, why it happens and how to get help

Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.