Sleeping Well

Featured Contributors in Sleeping Well

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Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Dr. Lori is a licensed marriage and family therapist specializing in relational connecting.

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.


Recent Articles in Sleeping Well

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A Path to Better Sleep Habits (Part 3)

Posted 07 March 2019

Post-bedtime strategies to further improve the quality and quantity of sleep

Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.


10 Ways to Increase Happiness

Posted 07 March 2019

Whether it’s National Happiness Week or a regular Monday, increase happy feelings with these tips

Jessica McDaniel LPC

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.


A Path to Better Sleep Habits (Part 2)

Posted 22 February 2019

Bedtime strategies to further improve the quality and quantity of sleep

Scott Fantucchio LMHC

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.


Self-Care Ideas for Women: Puting Yourself First

Posted 11 February 2019

Women are natural caretakers, but taking care of ourselves often falls last on the list

Rachel Cherry White

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.



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