Student Life

Self-Care for Students

Finding the right work-life balance for maximum academic success and well-being

Posted 12 September 2019

• #general-mental-health
• #parenting
• #student-life
• #teens

Elizabeth Chan

Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.

How to Deal with Test Anxiety

Simple tips and tricks to help you get through your next test

Posted 19 June 2019

• #student-life
• #teens

Kathy Wenzel

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.

Conquering Teen Anxiety

In this excerpt from "101 Ways to Conquer Teen Anxiety," learn the difference between "normal" anxious feelings and those that interfere with daily life

Posted 13 May 2019

• #anxiety
• #student-life
• #teens

Jon Patrick Hatcher

In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."

Choosing Your Major: 5 Tips to Help You Make the Right Decision

Deciding what to major in can feel like you're deciding your life course in a short period of time - here's how to tackle this decision

Posted 13 May 2019

• #getting-unstuck
• #parenting
• #student-life
• #teens

Rory Boutilier, RPC

Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.